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今天看到一段话，觉得挺值得省思的：
"We have to abolish the myth that you have to 'love yourself first' in order to be worthy of love in return.
You are worthy of being loved, of being safe and well-cared for regardless how you feel about yourself."
一定要爱自己，别人才会爱你吗？我们得承认，我们也有无法好好爱自己、接纳自己的时候。但你依然值得被爱，无论你如何看待你自己。
IG : instagram.com/djshuleen
#好久不见 #愿你安好
#淑霖 #DJShuleen #律师DJ
#电台DJ #RadioDJ #爱FMDJ #AIFMDJ
Practising yoga helps me create mental clarity, relax the mind, promote calmness and sharpen concentration.
Other than yoga, my fashion retail work has brought me satisfaction and allowed me to further discover myself. I need to communicate with a lot of different people everyday. To understand and fulfil their needs. It gives me energy to solve all the obstacles I face daily.
Walking through life, you may feel like you need to prove that you are enough, that you are worthy, but when did we start to doubt we are not enough? when did we start to forget we are worthy? Would you be ready to lay it all down? To release the doubt that is bothering you? Would you be ready to breathe into your beautiful being? And accept that you are completely worthy? Everything Depends on Your Attitude and how you choose your own beauty.
我喜歡瑜伽能夠幫助我保持頭腦清晰，放鬆心靈，提高注意力。而我的日常的工作則讓我有著大大的滿足感，每天與不同的人交流，處理工作上各種難題，讓我進一步發掘自己的優點、內在美，尋找到自己的價值。
忘記從何時開始，我們會質疑自己的能力，總覺得自己是不值得的，總想要得到肯定。你準備好放下一切，釋放困擾你的疑惑了嗎？你準備好好欣賞自己的個人美麗了嗎？你的態度去決定你個人的美麗。
@my.serendipity.journey #MerzHK #MerzAesthetics #MASJ #MySerendipityJourney #IAmExclusivelyMe #美麗奇緣 #Ultherapy #Xeomin #Belotero #Radiesse #MASJSquadHK #OwnBeauty
TOP5 MONTHLY FAVORITES MAY 2021
1. HADATUKO (UP) 3D COLLAGEN POWDER DX 30PIECES
💡DETAILS: The formula contains collagen peptide, which can be absorbed by body more easily! Instantly provides hydration, increases elasticity, reduces wrinkles and fine lines. Your skin will be brighter, smooth and tightened again.
✳️INFO: [Multiple effects] The formula contains collagen peptide, which effectively increases skin’s elasticity. Your skin will be youthful again. The combination of Coenzyme Q10 and Vitamin C provides anti-oxidant protection, which resists your skin from the damages caused by free radicals. With advanced technology used in the production process, this product doesn’t contain any fishy smell. Can be used directly or added into your favorite drinks. [How To Use] 1 to 2 packs daily. Use directly or add into water, juice or coffee.
🔴MY REVIEW: I absolutely love this product. I have been taking this product for a month and I have noticed an increase in energy and my nails are stronger. I love this especially it dissolves easily and has no taste. I mix it in my morning coffee, no difference in taste or texture. I also noticed it helped with recovery from strength training. Overall, I’m very happy with this product and will continue to use it.
2. UTENA JAPAN CEZANNE RICE FERMENTED ESSENCE MASK (REFRESHING) 3PIECES
💡DETAILS: Light is targeted at oily and mixed skin. Hyaluronic acid is specially added to increase the moisture content of the skin, improve skin tenderness and smoothness, and effectively moisturize and repair fine pores.
🔴MY REVIEW: I have dry sensitive skin and this mask reduces my redness. Every time when my skin appears sensitive redness or extremely dry, I will apply this mask for about 15 minutes. After that, my skin will be very moisturized and it will calm my sensitive skin. Definitely recommend.
3. CALVIN KLEIN CK ONE EAU DE TOILETTE SPRAY 200ml
💡DETAILS: CK One Eau de Toilette Spray has an accessible, universal and easy scent for both modern men and women. This cool, clean and refreshing fragrance has a green tea accord travels from top to bottom balancing brightness with sensuality. The new composition opens with fresh fruit accords of buddha's hand, amomum, pineapple, papaya and lemon. Its heart includes jasmine, lily of the valley, rose, amomum, lily and iris. The base is made of musk, amber, sandalwood, cedar and mosses, completing the effect of fullness and warmth.
✳️INFO: [Product Highlights] Calvin Klein One Eau de Toilette is forumated for modern men and women. [Ingredients] Top notes: Buddha's Hand, Amomum, Pineapple, Papaya, Lemon. Middle notes: Jasmine, Lily of the Valley, Rose, Amomum, Lily, Iris. Base notes: Musk, Amber, Sandalwood, Cedar, Mosses.
🔴MY REVIEW: This one is a unisex fragrance of CK ONE, which is suitable for both men and women. Let me talk about the appearance of the perfume, just like the simple style in the past. Besides, the smell of perfume is very special. The top notes are my favorite bergamot and lemon, the middle notes are floral, and the after notes are amber sandalwood and so on. The perfume will melt into my body for about 15 minutes after spraying out. There is no strong scent, only simple and faint scent. Anyway, the taste I like. If you also like light scents, this perfume is really not to be missed.
4. MEDEIS 3D DISPOSABLE MEDICAL MASK [RUSTIC] 20PIECES
💡DETAILS: ASTM LEVEL 3 + BFE>99%, PFE>99% + [Size] 195mm x 130mm (+/-5mm variance)
✳️INFO: [Product Highlights] 4 Different style with 6mm comfortable earloop.
🔴MY REVIEW: This 3D disposable medical mask is from MEDEIS. My box of masks is named RUSTIC. It contains masks in four colors. This mask has passed the liquid barrier ability test and can effectively block droplets. What I like most is that this mask has high air permeability to ensure breathing comfort, and the mask has a 6mm soft earloop, which makes it feel comfortable to wear. The most important thing is that my skin is super sensitive. After wearing a normal mask for less than half an hour, my skin will become redness and sensitive. This mask gives me a very comfortable feeling. I wear this mask at work. The skin has not been sensitive all day long, it is worthy of my recommendation.
5. MUSTELA HYDRA BEBE BODY LOTION 300ml
💡DETAILS: This daily moisturizing lotion is specially formulated for the delicate skin of babies and newborns, and provides immediate and lasting hydration while reinforcing the skin barrier.
🔴MY REVIEW: At the beginning of each eczema attack, my skin becomes sensitive. At this time, I like to use this moisturizing lotion to moisturize my body. This moisturizer instantly calms my skin. After every use of this body lotion, my skin becomes soft, smooth and elastic. Moreover, the skin leaves a light fragrance after use.
📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎WEBSITE - https://www.sasa.com.hk
🔎FACEBOOK - https://www.facebook.com/sasahongkong
🔎IG - @sasahk_official
🔎WEBSITE - https://www.utena.co.jp
🔎IG - @utena_official
🔎WEBSITE - https://www.utena.hk
🔎FACEBOOK - https://www.facebook.com/utenahk/
🔎IG - @utenahongkong
🔎WEBSITE - https://www.calvinklein.com/hk
🔎FACEBOOK - https://www.facebook.com/CalvinKlein/
🔎IG - @calvinklein
🔎WEBSITE - https://www.zalora.com.hk
🔎FACEBOOK - https://www.facebook.com/ZaloraHongKong
🔎IG - @zalorazh
🔎WEBSITE - https://medeis.org
🔎FACEBOOK - https://www.facebook.com/medeisofficial/
🔎IG - @medeis.official
🔎WEBSITE - https://www.mustela.fr
🔎IG - @mustela.france
🔎WEBSITE - https://www.mustela.hk
🔎FACEBOOK - https://www.facebook.com/MustelaHK/
🔎IG - @mustelahk
#top5 #monthlyfavorites #hadatuko #collagenpowder #sasa #sasahk_official #utena #premiumpuresa #utenahk #ckone #ckfragrances #zalora #zalorahk #medeismask #colorfulmasks #medeis3D #medeis #mustela #mustelafrance #mustelahk #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline
歡迎光臨~我是樂筆！
我有一個單身27年的朋友，每天嚷嚷著想結婚，但既然這麼想結婚，為什麼從來沒交過女朋友呢？這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的～(但真心祝福幼稚的他可以變得符合實際年齡些)
你怎麼看待單身呢？會不會有點害怕、有點著急？有時候覺得自由自在，但有時候又忍不住懷疑自己的價值？單身不代表你不好，只是屬於你的季節尚未到來，不論單身或進入關係，你永遠值得被愛！趁著單身，趕快KO人生的各樣待辦事項，修正自己生命的bug！願每個人都成熟的進到關係中，成為祝福並且建立美好的家庭。
最後，跟聽眾說聲抱歉！不好意思我們平常太熟所以節目裡面講太多幹話，非常很努力才把它們修掉，所以時長只剩下30分鐘😂😂😂
註：基督徒數據王們應該有發現老易說撒拉99歲生以撒，是錯的！以撒在撒拉90歲、亞伯拉罕100歲時出生！這段老易口誤，懇請他的組員、朋友、粉絲(？)與未來老婆不要懷疑他的專業度(嗯，我被逼迫加上這段)。
創世紀17:19你妻子撒拉要給你生一個兒子，你要給他起名叫以撒，我要與他堅定所立的約，作他後裔永遠的約。
Welcome to Sunlight!
My friend, single for 27 years, is always yelling that he wants to get married. Why he never gets a girlfriend although he wants to get married? Finally I ask him to share how he keeps himself, prepares himself and knows himself these years~(Wish him meets the actual age)
What do you think about singledom? Are you a little afraid of or anxious? Sometimes you feel free but sometimes feel worthless? Being single doesn’t mean you’re not good enough, instead, meaning that it’s not quite ready yet. No matter you’re single or not, you’re always worthy of love! Get your to-do list down ASAP when you’re single, and “debug” your life! Hope you guys become mature first and then take off the single, bless others and found families.
Lastly, I’m sorry! Because we’re so familiar that we talk trash too much. I’m trying hard to delete so there are only 30 minutes left in the episode. 😂😂😂
Note: If you’re Christians, you may find that Ethan is wrong for saying “Sarah bore Isaac when she was 99 years old.” Isaac was born when Sarah was 90 years old and Abraham was 100 years old. It’s a slip of the tongue. Hope his group members, friends, fans(?) and the wife in the future believe his professionalism(Well, I’m forced to add it.)
Genesis 17:19 King James Bible
And God said, Sarah thy wife shall bear thee a son indeed; and thou shalt call his name Isaac: and I will establish my covenant with him for an everlasting covenant, and with his seed after him.
📁節目收聽方式：
Apple Podcast、KKBOX、Spotify 🔍歡迎光臨
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✒️Facebook：https://www.facebook.com/sunlightpen007/
✒️Instagram：https://www.instagram.com/sunlight007_/
✒️合作邀約：hisunlight007@gmail.com
- - -
主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli
Hey guys! For those of you new to my channel, hi! I'm a polyglot YouTuber from South Africa and this is my wacky channel intro. My aim for this video was to see how fast I could switch between languages mid-sentence, mid-thought or mid-conversation. It might confuse you to follow all the switches, so I added flags to indicate the language at the top right, and I kept English subtitles for every spoken part.
I always try to be honest and transparent with you guys - so here's my real, unscripted, updated polyglot self introduction/channel intro!
Kinda nervous to upload this cause you guys can totally see how I haven't improved much since the previous polyglot video, har har.
I hope you enjoy it! I tried some new editing styles as well, so feel free to let me know what you think. If you have a polyglot intro video too, link it in the comments so I can check it out!
Languages spoken in order of fluency (not order of appearance)
English, Afrikaans, Korean, Japanese, French, Spanish, Mandarin, Vietnamese, Hungarian, Indonesian, Arabic, Hindi, Tagalog.
Did I even make progress? who KNOWS
2013 polyglot video: (cringe-worthy) https://www.youtube.com/watch?v=LHLBAAMq17s&t=4s
2017 polyglot video: https://www.youtube.com/watch?v=3GntDYJx8JA&t=185s
#polyglot #languages #multilingual
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?SOCIALS
Insta → https://www.instagram.com/lindiebotes/
Website & resources → http://lindiebotes.com/
Twitter → https://twitter.com/lindiebee
FB → https://www.facebook.com/lindiebotesvideos/
Ko-fi → https://ko-fi.com/lindiebotes#
✨GOODIES
$10 free italki credits (after first lesson) → https://go.italki.com/LindieBotes
10% off Du Chinese (my favorite app!) enter LINDIE10 at checkout → https://www.duchinese.net/
All discounts → http://lindiebotes.com/discounts
All language resources → https://lindiebotes.com/language-resources/
Merch → https://society6.com/lindiebotes
?ABOUT
Welcome to my channel! My name is Lindie and I share my love for languages through my polyglot progress and language learning tips here. South African by birth, I spent most of my life in France, Pakistan, the UAE and Japan. Now I work as a UI/UX designer in Singapore. I'm a Christian and strive to shine God’s light in all I do. May this channel inspire you to reach your language goals!
New here? Best videos → https://www.youtube.com/playlist?list=PLRCVN94KILKXGx45JKaVBSpPkrpXhrhRe
FAQ → https://lindiebotes.com/faq/
?BOOKS I USE
Practical Chinese Grammar → https://geni.us/PracticalChineseGram
Japanese for Busy People on Amazon → https://geni.us/JapaneseForBusy1
Advanced Japanese for Busy People → https://geni.us/JapaneseForBusy3
Korean Grammar in Use Intermediate → https://geni.us/KoreanGrammarUse
Korean TOPIK exam prep → https://geni.us/TOPIK2prep
Short Stories in Spanish → https://geni.us/spanishshortstories
?EQUIPMENT
Camera → https://geni.us/CanonPowerShotG7
Mic → https://geni.us/RodeSmartLavMicr
Tripod → https://geni.us/ManfrottoTravel
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Some links are affiliate links, and a percentage goes towards supporting my channel.
Collabs & partnerships: hello@lindiebotes.com
?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash
✨#100DAYSWITHSOJU | SO-JU TWINS✨
Hey guys,
We totally feel you guys~ But we managed to fix the problem! ? TBH, there are days that we don't feel like we look good when it comes to taking picture so here are some tricks to still have an Insta-worthy pictures without looking "pretty" that day ?
Do let us know if you guys ever use one of this tricks & if you have other poses, comment below so we can use it too ? Hope you enjoy this one & have a great day ahead ?
Also watch our previous video HOW TO POSE: FAKING CADID
https://www.youtube.com/watch?v=FbvmklaFqL0
LOCATION ?
Forebidden
D7-10-G, Dana 1 Commercial Centre, Jalan PJU 1a/46, Ara Damansara, 47301 Petaling Jaya, Selangor
? MUSIC ?
Chill Lofi Hip Hop Beat (FREE) Instrumental Vlog Background Music [No Copyright]
?
#100dayswithsoju #howtopose #vlog
