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除非很精妙或是很好笑，不然大部分的時候，我本人不是特別喜歡黃腔。
畢竟我是一個下體已經拔出過兩個人類來的人，
提到生殖器官就會很嗨的行徑有點太國中生了。
/
「人帥真好，人醜性騷擾」
被好看的人吸引是人之常情，跟帥哥容易兩情相悅，兩情相悅就不是騷擾。這話邏輯沒什麼問題。
但我總覺得這話是 #騷擾別人的人給自己的開脫。
別人不喜歡你，你怎麼知道不是因為你性格很差、談吐低級，只是因為人醜而已?
扣別人外貌協會的帽子之前，要先問問自己是不是踰矩了界線吧。
/
圖為 米米堅持要一手拿蘋果、一手拿香蕉，
邊吃邊唱I like to eat eat eat apple and banana，
然後，
#她的褲子當著我的面裂開。
#養胖子耗褲子
【中秋聚餐】舉杯邀明月
⭐中秋月下小酌更好氣氛
⭐要學會盡興而不傷身
#星期三CheckCheckMail
防宿醉飲酒貼士
周先生：「中秋假期已約好朋友相聚，每次多喝幾杯第二天醒來就頭痛想嘔很辛苦，有方法預防嗎？」
CheckCheckCin：頭暈頭痛、嘔心欲吐、口乾等都是宿醉常見的症狀，中醫理論認為適量喝酒能行氣活血、溫陽補血，然而飲酒過量就會傷神耗血，導致出現暗瘡、口臭、小便深黃等濕熱症狀。酒量人人不同，記得量力而為，想減少宿醉的症狀，要避免空腹飲酒，速度亦不要過急；喝酒時少吃燒烤、油炸等熱性食物；喝酒後多喝水補充水份，不要立即沖熱水涼，以免氣血過度運行導致頭暈等不適。如果有宿醉症狀，可以適量進食柚子、梨、西瓜、香蕉、蘋果或橙，因為這些水果都有解酒作用。或者沖泡一杯花旗參梨乾茶，有醒酒、紓緩宿醉不適症狀。
花旗參梨茶
功效：醒酒，紓緩酒後不適如頭重欲吐、無胃口等症狀。
材料：花旗參1湯匙、梨乾3-4片
做法：材料洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡。
✔推介米水：桂花梨米水（期間限定）
材料：紅米、白米、桂花、梨
功效：減壓潤膚。紓緩皮膚乾、聲音沙啞、煩躁。
售價：$15/包，$180／箱（每箱12包）
全線 CheckCheckCin 米水茶飲分店有售：
上環店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店｜銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店｜東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店｜元朗朗日路8號形點II A262a號舖
將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖
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留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Tips to prevent hangovers
“My friends and I are going to have gatherings during the Mid-Autumn Festival, but I feel nauseous and my head hurts the next day whenever I drink a little more. Are there effective ways to prevent a hangover?”
CheckCheckCin: Dizziness and headache, feeling nauseous, as well as dry mouth are symptoms of a hangover. Chinese Medicine believes drinking an appropriate amount of alcohol can invigorate the qi and blood, warm the yang and replenish the blood, but excessive drinking can hurt the mind and exhaust the blood. This will eventually cause symptoms that consistent with the damp-heat condition, for instance, acne outbreaks, bad breath and urine in dark yellow color.
People have different levels of alcohol tolerance, so remember to practise self-control. To reduce the chances of experiencing a hangover, avoid drinking alcohol with an empty stomach, and do not chug the drinks. When drinking, cut down on eating barbecued and oily food; for those who wish to rehydrate the body after drinking, do not go for a warm shower immediately, as it will over-activate the circulation of blood and qi and cause dizziness.
In order to relieve a hangover, eat an appropriate amount of pomelo, pear, watermelon, banana, apple or orange; or make yourself a cup of American ginseng and dried pear tea.
American Ginseng tea with pear
Effects: Helps to sober up. Relieves symptoms such as heavy headedness, nausea, lack of appetite after drinking.
Ingredients: 1 tablespoon of American Ginseng, 3-4 pieces of dried pear
Preparation: : Place all ingredients into thermos. Rinse once with hot water, add in hot water and steep for 15 minutes until aroma develops. This tea can be re-browed until flavour weakens.
✔Rice Water Recommendation: Osmanthus & Pear Rice Water (Limited Edition)
Ingredients: Red rice, white rice, osmanthus and pear
Relieves stress and moistens skin. Suitable for dry skin, voice coarseness and irritability.
🛒CheckCheckCin shops
Sheung Wan｜G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay｜Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo｜Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui｜Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long｜Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O｜Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
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#男 #女 #我有壓力 #我煩躁 ＃濕熱 #頭暈 #頭痛
I know most of you won't like this. 😂 especially its bitter taste. But do you know, what bittergourd has to offer?
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. I blended it with green apple, lemon water and honey. Now it tasted so good and healthy 😝
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Note:
Do drink fruit juice mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. It contains an enzyme called Ptyalin that helps to break the food down for the digestive process. It digest the carbohydrates (sugars) into the bloodstream before absorption to use for energy.
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#challengeonhealthyeating #7dayschallengeonhealthyeating #spreadlovecreatehope #jennslifeaftercancer #creatingcancerawarenesswithjenn #creatingawarenesswithjenn #jennlicancook #homecookedfood #instafood #foodporn #foodie #foodography #foodlover #foodgasm #hungry #eat #juice #drinks #delicious #foodphotography
Hey YouTube Family!!
J.Vaun has been craving Crawfish and he picked out this Asian Buffet place in Rancho Cucamonga and it was not the best (to be nice). But I ordered a party size of cooked crawfish for J.Vaun and we challenged ourselves to eat the whole thing. We finished!!! I think J.Vaun crushed more - What do y'all think?
Who ate the most??
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More videos below just watch, like, and share.......... please ? Thank You ?!!
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https://youtu.be/LIoSc69HlRI
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https://youtu.be/Q4IoWCTOtfI
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離開家 12 天 (▼ Click to open ▼)
不是離家出走，是去基隆當寵物保姆。和 1 狗 2 貓共渡 12 × 24 = 288 小時的時光。
分享這 12 天我吃了什麼食物 ，包含常吃還有亂做的，以及與寵物生活的一些小片段。
原以為 12 天一眨眼就過去，但沒想到卻讓我感覺渡日如年，到 4 天的時候我就已經開始想家了 (苦笑) 我是喜歡動物的，但因為我對基隆不熟，加上手邊沒有食材庫和器具做東西，感覺好像身體的一部份被抽掉了。
失去時，才懂得擁有的美好。
學惜更珍惜當下擁有的一切。
Much love,
Nora 葉子
✗ 我的食譜電子書 - http://bit.ly/ebook-mellow-with-plants
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• Instagram: barrelleaf
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• Webstie - https://www.barrelleaf.com/
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IN THIS VIDEO
RECIPE (Only those I think are good)
#1
MISO SOUP WITH CORNS 玉米味噌湯
1/4 onion, chopped 洋蔥
1/2 small carrot, chopped 紅蘿蔔,
1 corn, chop into chunks 玉米
1-2 Tbsp miso paste 味噌
water to mix and cover the ingredients 水, 混合+蓋過食材
PS. I throw in some chopped cabbage and enoki mushrooms while reheating.
再煮熱的時候，我加了一些高麗菜和菇菇。
#2
STEW APPLE OVERNIGHT OARS 燉煮蘋果隔燕燕麥粥
1 small apple, half cubed, half blended with water 小顆蘋果, 一半切丁, 一半加水打
1 Tbsp maple syrup or coconut sugar (if you have) 楓糖漿或椰糖
cinnamon (none or as much as you like) 肉桂粉
4 heaping Tbsp rolled oats 傳統燕麥片
water 水 適量
1 Tbsp almond butter 杏仁醬
» Homemade almond butter recipe 自製杏仁醬 - https://youtu.be/uAHku9D5nzs
PS. I kind of eyeballed everything
算是眼睛目測一切的份量
• Chocolate Granola 巧克力穀片 - https://www.barrelleaf.com/chocolate-peanut-butter-macadamia-granola/
• PB Overnight Oats 花生醬隔夜燕麥粥 - https://youtu.be/eZ-SBX-8Q_8
• Asian Coleslaw + Peanut Dressing 高麗菜花生醬沙拉 - https://youtu.be/67P9BrJxOYQ
• Chocolate Banana Nice Cream 巧克力香蕉冰淇淋 - https://youtu.be/lfkHDLJxG3Q
• Banana Blondies 香蕉布朗迪 - https://www.barrelleaf.com/vegan-almond-butter-banana-blondies/
• Banana Bread 香蕉蛋糕 - https://www.barrelleaf.com/vegan-banana-bread/
• Crackers 在 iHerb 買的餅乾 - https://iherb.co/CBPvnQYn
• Keelung Peanut Butter 買的是這家花生醬 - https://www.barrelleaf.com/keelung-liu-peanut-butter/
• How I Make Nut Butter 自製堅果醬 - https://youtu.be/gkanPPCnLHw
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✗ 常用器具 & 食材 - https://www.barrelleaf.com/shop/
» 我的厭食+暴食旅程 - https://youtu.be/zbt638hsyLc
✗ My Kitchen Staples - https://www.barrelleaf.com/shop/
» My Journey with Eating Disorder - https://youtu.be/zbt638hsyLc
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可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物 95折折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Nordgreen 手錶 8 折折扣碼「barrelleaf」- http://bit.ly/nora-nordgreen-tw
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Nordgreen Watch 20% Off Code「barrelleaf」- http://bit.ly/nora-nordgreen
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關於影片 ABOUT THIS VIDEO
• 相機:
- 食譜攝影 - https://product.mchannles.com/2VR_w
- Vlog 攝影 - https://pinkrose.info/2VR_u
• Cameras:
- For Recipe Video & Photography - https://amzn.to/2WBUIxj
- For Vlog - https://amzn.to/2QA1WPD
Intro by Somar - https://soundcloud.com/somarbeats/my-window
background music by:
jrd. - https://soundcloud.com/juniordbeats/cosmos
flughand - https://soundcloud.com/flughand/home-rmx
https://soundcloud.com/flughand/souri
somar - https://soundcloud.com/somarbeats/tranquility
Le Gang - https://soundcloud.com/thisislegang/lay-on-the-couch-all-day
https://soundcloud.com/thisislegang/magic
aira - https://soundcloud.com/airasc/2-ur-heartbeat-ft-mads
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#vegan #whatieat #veganmeal #mealidea #veganrecipes
What I Eat Daily (Meal Prep Recipes) | Joanna Soh
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
No idea how or where to start? Watch this -
Beginner's Guide to Meal Prepping (5 Easy Steps):
https://youtu.be/eP10vDBmnzQ
Here's what I eat on a typical day when I meal prep. Of course, I don't eat like this every single day depending on my schedule and if I do travel. But as much as I can, I love to cook for myself because that means I'm fulling in control with what I eat and that's the easiest way to stay healthy and fit.
Do you meal prep? What's your favourite dish Let me know in the comments below. Do share your meal prep pictures with me, tag me @JoannaSohOfficial #JSohRecipes
READ below for the recipes and steps.
________________
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
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Breakfast - OVERNIGHT OATMEAL
1) 1.5 cups Rolled Oats
2) 1.5 cups Soy Milk
3) 3 tsps. Honey or Maple Syrup
4) 2 tbsps. Dried Cranberries
5) 2 tbsps. Chia Seeds
6) 2 tbsps. Peanut Butter
Steps:
1) In a large bowl, mix all the ingredients together.
2) Spoon the oat mixture into 3 jars and refrigerate for at least 4 hours or overnight.
3) Top up with your favourite fruits before eating.
Lunch - TUNA SALAD
1) 2 Cans of Tuna Chunks
2) ¼ cup Plain Yoghurt
3) ½ tbsps. Lemon Juice
4) 1 tbsp. Cranberries
5) Salt & Pepper to taste
Steps:
1) Combine all the ingredients together.
2) Pack half of the container with your favourite vegetables and be generous. Separate the Tuna mixture from the salad to keep it fresh.
Snack - HEALTHY BANANA WALNUT MUFFINS (serves 12)
1) 1/2 cup greek yoghurt
2) 1.5 cup Rolled Oats
3) 2 Bananas, mashed
4) 2 eggs, beaten
5) 2 tbsps. Honey
6) 1/4 cup crushed Walnuts
7) 2 tbsps. Cranberries
8) 1 tsp. Baking Soda
109Cals per muffin
Steps:
1) Pre-heat oven to 180C or 350 Fahrenheit.
2) In a large bowl, mash bananas, whisk in eggs, greek yoghurt and about honey. Stir until well combined and set aside.
3) Blend, rolled oats until fine.
4) In a separate bowl, mix in all the dry ingredients, oats, baking soda, crushed walnuts and cranberries.
5) Combine wet and dry ingredients together. Keep mixing until you get an even batter.
6) Divide equally to 12 cupcake liners and bake for 15 minutes or until muffins are cooked through.
Dinner - BAKED FISH WITH VEGETABLES (serves 3)
1) 500g Frozen Tilapia, any fish or meat of your choice.
2) 2 Carrots – 25Cals
3) 1 Red Bell Pepper
4) 1 head Broccoli – 98Cals
5) 1 Sweet Potato – 112Cals
6) 1 Red Onion – 46Cals
7) 6 Garlic Cloves, crushed – 27Cals
8) 1 tbsp. Olive Oil, divided – 69Cals
9) 1 tbsp. Apple Cider Vinegar – 3Cals
10) ¼ tsp. Mixed Herbs
11) Salt & Pepper to taste
Steps:
1) Pre-heat oven to 220°C/425°F.
2) Then slice up all the vegetables.
3) Rub fish with olive oil, mixed herbs and season with salt and pepper. Set aside.
4) ArrangE all the chopped up vegetables on the bottom of a baking dish. Season the vegetables with olive oil, apple cider vinegar, salt, pepper, and mixed herbs. Give it a good mix.
5) Then arrange the marinated fish on top of the vegetables and cover the baking dish with aluminium foil.
6) Bake in the oven for 30 minutes or until fish is done.
What I Eat Daily (Meal Prep Recipes) | Joanna Soh
