Daily advice for HK immigrants to the West:
Regarding race, one way to open your mind is to try different kinds of food. Try to eat food you’re not used to. Try out different kinds of Indian, Caribbean, African American etc. foods, and learn to cook with their sauces and methods. If you’re the reading type, study the history of their foods. For example, my experience tells me that the best sources of fried chicken come from African Americans, Indian or Caribbean cuisine. You can only try different kinds of food, if you have real friends from those groups. Go to cultural events of other races to learn. Don't go to the default “I think my people’s food is the best” mode. Keep your mind open. Get involved in school where parents from different cultures get together to support your child’s team or academic activities. Visit museums to understand the rich history of other races. Converse humbly with friends from other cultures, and let them teach you. Encourage your children to read widely beyond the canon of Western literature (Of course, the canon of Western lit is important too). When they learn a foreign language in school, don’t think in terms of usefulness but in terms of exposing them to a wider culture. Better yet, learn along with them when they do their homework. This is the only way to build your multicultural point of view.
同時也有1部Youtube影片,追蹤數超過39萬的網紅DeepsTamilkitchen,也在其Youtube影片中提到,Chicken nuggets recipe in tamil [Mcnuggets] How to make chicken nuggets in tamil Visit my website for detail ingredient and measurement list. http:...
indian literature 在 珍妮絲營養書 Facebook 的最讚貼文
[[ 上海特色酒吧~一喝酒就臉紅,發生什麼事? ]]
#酒 #乙醇 #臉紅 #乙醛去氫酶
今天想跟大家分享一間上海特色酒吧,這間酒吧最大的特色就是它的地理位置超棒,在裡頭可以同時看到東方明珠和外灘兩邊的景色,還是小時代拍攝場景之一,重點是CP值超高,500元台幣的入場票,可免費喝一杯飲品(酒精飲料或軟性飲料)加上無價的美景氛圍!
當然,我知道我是超不會喝酒的人,一喝到酒精馬上變煮熟蝦子,從頭到尾變紅色,但我實在不想花500元喝柳橙汁,所以點了紅酒,在View超美的高空喝點紅酒等待外灘燈火一一點起!😍
今天就來跟大家談談,為什麼喝酒會臉紅吧?😳
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【一喝酒就臉紅,發生什麼事?】
✨ 在這裡就要先說到酒精(乙醇)的代謝了,酒精代謝有兩個關鍵的酵素:乙醇去氫酶(ADH)和乙醛去氫酶2(ALDH2)。
✨ 喝酒後,乙醇在體內會透過乙醇去氫酶(ADH)快速代謝成乙醛,乙醛接著被乙醛脫氫酶2(ALDH2)代謝為乙酸(醋酸)。
✨ 許多研究證實,ADH和ALDH的基因缺陷,造成飲酒後乙醛在體內累積,會產生面部潮紅、噁心、頭暈等不適,這樣基因造成的酒精代謝缺陷在亞洲人特別常見,所以也叫做Asian flush(亞洲紅)。
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白話文:
🍀 喝酒後→酒裡的乙醇→被某個物質ADH代謝成乙醛→乙醛再被某物質ALDH2代謝成醋酸。
🍀 如果你的基因有缺陷,那兩種幫忙代謝的物質缺乏或活性不好,就會造成乙醛累積,有不適的症狀。
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【 基因決定酒精代謝,台灣人喝酒臉紅的比例高!】
🌸 ALDH2*2是一種主導ALDH2酵素的基因。
🌸 帶有ALDH2*2基因型的人,生成的ALDH2酵素較不具活性。研究也發現,台灣人出現這樣基因缺陷的流行率最高 (相較於原住民或其他國家),55%的的受試者至少帶有一個ALDH*2的等位基因。
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📖 參考資料:
Novoradovsky A, Tsai SJ et al. Mitochondrial aldehyde dehydrogenase polymorphism in Asian and American Indian populations: detection of new ALDH2 alleles. Alcohol Clin Exp Res. (1995). 19(5):1105-10.
Eng MY , Luczak SE et al. ALDH2, ADH1B, and ADH1C genotypes in Asians: a literature review. (2007). Alcohol Res Health. 30(1):22-7.
Lee H1, Kim SS et al. Asian flushing: genetic and sociocultural factors of alcoholism among East asians. (2014). Gastroenterol Nurs. 37(5):327-36.
indian literature 在 喬寶寶 Qbobo Facebook 的最佳解答
The #KamaSutra is an #ancient #Indian #sex #style #widely considered to be the #standard #work on #human #sexual #behavior in #Sanskrit #literature. A portion of the work #consists of #practical advice on sexual #intercourse.I can't #believe they have #restaurant too😜#qbobo #喬寶寶
indian literature 在 DeepsTamilkitchen Youtube 的最佳貼文
Chicken nuggets recipe in tamil [Mcnuggets]
How to make chicken nuggets in tamil
Visit my website for detail ingredient and measurement list.
http://deepskitchen1.blogspot.com/2013/09/mcnuggets-chicken-nuggets.html
Ingredients:
Chicken - 200 grams [wash and cut them into small rectangular shape]
Milk - 1/4 cup
Corn flour - 2 tbsp
maida or all purpose flour - 1 tbsp
pepper powder - 1/2tsp
chilli or paprika - 1/2 tsp
salt to taste
garlic powder - 1 tsp
bread crumbs - 1/4 cup
corn flakes powder - 3 tbsp [ blend cornflakes in blender to coase powder]
oil for frying
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Thanks and happy cooking
Deepa Suresh
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