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Pew pew pew!!!!! 🔫 Is that ur inner theater when u see crowd today? Day 48 , back to work day.
今天回去上班看到人群的你，是不是有无数次这样的内心小剧场？Pew pew pew !!!!! 一枪biu过去～ 死开！
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#pewpewpew #backtowork #内心剧场 #biu死你
To all the Front Liners that are defending Malaysia from the COVID-19:
I was told that some of you are nearing your break down point under the tremendous stress at this juncture of time. I just wanted to write this letter to express my utmost gratitude and concerns to all of you.
How are you, our dearest and respected Front Liners? Do you eat well? Do you sleep well? I do hope that while you are giving all out to care for the patients, do not forget to take care of your own well being too.
You might have all sorts of worries at this point of time. The risk of being infected, the increasing concern on the insufficiency of our country’s medical workforce and equipment, the anxiety (or, desolation) as shown on your family member’s faces, the unreasonable scolding you got from the patients’ family outside of the hospital, the deprivation of rest and sleep....
The stress is simply too much to mention.
Who can deal with such stress? I can even imagine how quickly your fears in reaching the boiling point when you try to think about the possibility of something scarier and harder to control is coming soon.
I am sorry that I can’t be there as your companion at the front line. But, as a Medical Social Worker that had been working in the medical organisation for 8 years, I have some words for you:
1. Please allow yourself to be sad and to cry. Let your tears manifest your inner grief. Feeling grieved do not mean we are weak or defeated, it simply means our hearts are tender enough to feel. Very often, in the face of an extreme challenge what we need is not being strong, but being resilient.
A windstorm can easily uproot the strongest tree, but it could never break a resilient grass. In the time of danger, please pray for our hearts to remain supple and resilient, instead of asking ourselves to be tough and strong.
2. Please give yourself enough stability to live life as ‘normal’ as possible. Regardless how busy you are with your duty in the hospital, allocate a time slot to do something that you like to stabilise and settle down your emotion, even if it is only for 15 minutes. You may choose to watch a drama series, browse through Facebook, play video game etc.
Do not lose grip of your normal routines. The best way to keep our emotions stable and grounded is by maintaining and hold on to at least a small part of our normal life.
3. Stay connected to your energy source. For example, keep a family photo in your pocket, replay the encouraging voice message sent by your beloved family members, motivate each other in your university friends' chat group, perform your daily religious rituals, look out to the sun or sky from the window etc.
While your work duty requires you to contribute your energy continuously, you need to create more channels that replenish the positive energy for yourself.
4. Stay alone. Please allow yourself, as well as your workmates, some time and space to be alone, even if it’s only for 5 minutes. Time to be alone is especially important in hard time like this. Only when you are alone, those anxieties that are associated to and magnified by the crowds can be diluted, or eliminated from your mind.
When you are alone, practise deep breathing. No matter where you are, remember you should always take deep breaths. You can pray to your God, or put your hands on the chest to express how grateful you are for the fact that you have not given up on yourself and the country that you call it home, Malaysia. You had fought hard to carry on and provide the best of yourself to everyone in the country.
5. Please accept the truth that we are limited, helpless and powerless. Honestly speaking, this is the hardest hurdle to overcome. From my past experience working with doctors and nurses, I realised the most difficult part is for them to get over the guilts, self-blame, regrets and anger that come along with a patient’s pass on.
I do not know what should I say or do to stop you from the guilts and remorse. To a big extent that reflects how much you care about your patients, your profession and each and every life. I can see your dedication and efforts. I am thankful for your compassion in every patient you cared of. Nevertheless, I still hope that you can try to acknowledge the part of fact that you are limited, helpless and powerless. Only if you could acknowledge it, you can walk over it and make the subsequent steps in your journey.
6. Please ask for help proactively. When you feel that you’re reaching your stress threshold and can’t take it any more, do ask help from other people. Keep 3 important contact numbers readily in hand that you can call anytime and anywhere, to speak out, to cry out, to vent out, and to give you instant boost of energy in order not to giving up.
Last but not least, I really want to say:
To all our beloved front liners, when you are seeing your patients falling critically ill or passing on one after another, please do not be despaired or losing faith. Though you can’t see us, but I hope these words will make you feel us, who are always standing by you, anytime, anywhere.
We wish to give you a pat on your shoulders, and tell you, mate, THANK YOU. Sincerely from all of us, THANK YOU VERY MUCH!
Even with the slightest streak of hope, our pain will be made less painful.
"THANK YOU. You stay work for us, we stay home for you."
Yee Leong
A helper whom provides hospice care and funeral care
24/03/2020 (5p.m.)
Malay Version:
https://www.facebook.com/130028873696510/photos/a.318646528168076/3101044599928241/?type=3&theater
Mandarin version:
https://www.facebook.com/130028873696510/photos/a.318646528168076/3100712239961477/?type=3&theater
Mandarin Post: Fong Yee Leong
English Translator: Kaichyne Woon
Malay Translators: PT Tan & SJ Yee
Illustrator: Rongo Wong
Tonight , At Romance Theater ขึ้นแท่นหนังรักในดวงใจตลอดกาลแน่นอน !!! 10/10
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ผมไม่เคยพบไม่เคยเจอบรรยากาศในโรงที่มีแต่เสียงสะอึกสะอื้นทั้งโรงแบบนี้มานานมากกกกกกกกแล้ว ขอบอกว่าการดู Tonight , At Romance Theater นี่มันคือความสุข ความชื่นใจ ความอิมเอม เต็มติ้นในหัวใจที่พองตัว พร้อมกับน้ำตาไหลอาบสองแก้มแบบไม่จำเป็นต้องอายใคร เพราะคนนั่งข้างๆผมนี่ผู้ชายแมนๆยังสะอื้นฮั่กๆ เฮ้ยไม่น่าเชื่อว่าหนังเรื่องนี้จะมีพลังในการเรียกน้ำตาได้ขนาดนี้ พิมพ์ไปนี่ก็ยังน้ำตาซึมๆ ผมอยากจะบอกว่า Tonig...
Continue ReadingTonight, at romance theater on the altar. Love in my heart forever!!! Hahaha
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I have never met. I haven't seen an atmosphere in the shed with teary sounds like this for a long time. Let me say that watching tonight, at romance theater is happiness, joy, imem full in my heart. Inflated with tears. Two cheeks without having to be ashamed of anyone. Because the person sitting next to me is a man is still sobbing. Hey, I can't believe this movie has the power to call tears like this. Type This. Still crying. I want to say that tonight, at romance theater is a love movie that will be in my heart forever. Because the rhythm of inner, perfect for both script and chemistry. The actor can go to the best. I don't know how long it will be able to watch a love movie. Good like this again
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Tonight, at romance theater. It's the story of Kenji, the director of the era that started filming kenji. Fascinated in black and white movie. Princess chom kaen. He asked to hit the ticket with uncle at the theater. Local to bring ancient black and white film about princess chom kaen to watch every night. Bored until that night that night he will watch this movie because there is a film collector asked to buy film to the lightning event. Power outage. Then he met princess miyuki, the princess in the movie, showed up to him in his body condition, White, black as in the movie. The Princess called Kenji a servant and likes to order kenji to serve himself and not let him be right. Because she is a princess. There is a mess in the shooting until kenji is often in trouble. and kenji has to take princess there all day and night until one day, the daughter of the owner of kenji is in love with kenji. Tell Dad to announce that someone to write a new movie so that he can be the new movie director of kenchit theater. Haha. He decided to write his story with princess miyuki who wrote, it can't end because of his love story with him. Princess Miyuki has some obstacles that make kenji and miyuki can't end up happy.
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First of all, let me tell you that the movie is very smart that makes the leather tone out of fantasy. So the narrative can put something surreal. Both favorite cuddle kg. Clothes, cosmos. Everything is beautiful. It's like being in a fairy tale, clothing design, design, a beautiful scene, like falling out of a fairy tale. The Movie Walking with a surreal imagination that has long movie period to present at Kenji, old age and the mystery at Ken's ending at Ken. I can't finish writing, as well as the journey of Kenji's love and princess miyuki that the audience will feel in and full. Happy, sad, laughing, crying with the love of these two people.
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Fairy Tales are fairy tales. The line from now on is to spoil the movie.
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Princess Miyuki is no different than April Mermaid who did everything to come out of black and white movie to meet the last man who still follows her movie. Princess wants nothing but to meet. And Kenji wouldn't expect to meet the princess in the dream, but it's very painful that two people meet each other but they can't touch each other because the warm from the touch of a man who loves will make princess disappear forever. Princess feel pity. Kenji Kenji is suffering. Love princess so much, but can't touch each other. Both of them. The performance brings us to say that I have to tears immediately. The person next to me is teary. I don't want to tell you that tears are crying. Take a shower on two cheeks. The movie is so romantic that I feel like I'm floating in the sky because my favorite scene of the movie is so beautiful. and when it comes to the conclusion that many people won't be difficult to guess, but waiting to the point. That took my mood so far that I could tell that I love this movie.
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Many things that I believe that movie lovers will love this movie is that the movie is full of people who like to watch movies, old theater, old memories, many movies, many movies that one day will be forgotten. Many things in the movie makes us cool. We laugh, make us cry. Black and white leather. Even if there is no color, it doesn't mean it's not alive and it can't be loved.
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Tonight, at romance theater is a movie that impresses me to the max. It's the best. It impressed me the most. I cry the most. Smile and happiest. There is no reason to deduct the score. Hit the ticket to watch this all day. Give 10/10, pour it all my heart!!!Translated
＃記得打開ＣＣ字幕 ＃投票前三思
👉正式公告的不分區名單看這裡！👉https://www.facebook.com/CantStopThisParty.TW/photos/a.101820584608976/117067643084270/?type=1&theater
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各節重點：
00:45 什麼是不分區立委？
01:36 不分區立委是怎麼誕生的？
03:46 一些跟不分區立委有關的重要冷知識
05:22 不分區立委制度的疑慮
06:27 不分區立委制度的優點
07:26 我們的觀點
08:46 提問
09:01 掰比
【 製作團隊 】
｜企劃：宇軒
｜腳本：宇軒
｜編輯：土龍
｜剪輯後製：絲繡
｜剪輯助理：絲繡 ＆ 范范
｜演出：志祺
——
【 本集參考資料 】
→ 中華民國第七次憲法增修條文：https://zh.wikipedia.org/wiki/%E4%B8%AD%E8%8F%AF%E6%B0%91%E5%9C%8B%E6%86%B2%E6%B3%95%E5%A2%9E%E4%BF%AE%E6%A2%9D%E6%96%87#%E6%86%B2%E6%B3%95%E7%AC%AC%E4%B8%83%E6%AC%A1%E5%A2%9E%E4%BF%AE
→ 一堂高中生都知道的選舉公民課：投票前，你真的認識「兩票制」嗎？：https://opinion.udn.com/opinion/story/8143/1421560
→ 婦女保障名額相關之法律條文：https://web.cec.gov.tw/old_upload/0/1000/attach/25/20090609163740.pdf
→ 法律白話文運動 - 【立委真的太多人嗎？】：https://www.facebook.com/plainlaw.me/posts/2252243295051365
→ 單一選區兩票制可能有什麼優缺點?：https://www.peopo.org/news/9612
→ 劉珞亦｜67萬票才可以進立院，大法官卻說不分區門檻合憲，為什麼？：https://plainlaw.me/2016/01/13/threshold/
→ 立委衝啥毀 Lesson 2-01 - 關鍵評論網：https://legislator.thenewslens.com/lesson-2-inner-01.html
→ 立委衝啥毀 Lesson 1-03 - 關鍵評論網：https://legislator.thenewslens.com/lesson-1-inner-03.html
→ 能把「安全名單」搞成拖垮選情的「不安全名單」，真的可以拿諾貝爾獎：https://www.thenewslens.com/article/127446
→ UDN媒體民調統整：https://udn.com/vote2020/poll
→ 劉珞亦｜聽黨意或民意？不分區立委、政黨與人民之間的三角習題：https://plainlaw.me/2016/01/13/party-list-proportional-representation/
→ 蘇貞昌：國會議長人選應放在安全名單邊緣：https://www.cna.com.tw/news/aipl/201911130227.aspx
＼每週７天，每天７點，每次７分鐘，和我們一起了解更多有趣的生活議題吧！／
🥁七七仔們如果想寄東西關懷七七團隊與志祺，傳送門如下：
106台北市大安區羅斯福路二段111號8樓
如有業務需求，請洽：hi@simpleinfo.cc
This braid might look complicated to you but it's actually not complicated at all.
You just need to keep practicing it, especially when you have nothing to do at home or while you're sitting in the car, use that free time to practice.
Important : Always start from one side. If you start from the most outer strand, keep doing it until the end and vice versa. I'm kinda use to starting from the inner strand and that's what you can see in the video.
Hope you enjoy the video! :)
Feel free to send me a picture of you if you did it! :)
Sherlynlicious@gmail.com
Visit my blog here : http://piggysherlyn.pixnet.net/blog
Headband can be found here : http://www.facebook.com/photo.php?fbid=467123770005492&set=a.467123470005522.128956.243458082372063&type=3&theater
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