關於 iron annie ，我們在網路上蒐集到這些相關的討論、資訊與評價

平日往往會忽略左鐵質既攝取✴ 其實每名成年女性每日就需要吸收20毫克鐵🤔 鐵質係製造血紅素📛的主要元素，血紅素負責運送氧氣至身體各個部位，所以鐵質對人體十分重要既元素⚠️
·
30歲🙅🏻‍♀️開始就會流失鐵質(正正係我哩啲中女🤦🏻‍♀️)，最無奈嘅係自己想製造唔到😢 只能靠飲食吸收，平日食牛肉100g就只能夠攝取到3毫克鐵質😑 咁其餘嗰17g點算⁉️ 吸收唔夠就好易頭暈面清清🤢 嚴重嘅仲會導致貧血😵 要吸收得夠就要返啲supplement補充返啦!
·
🔴By-Health紅潤補鐵粉
🔸️澳洲製造，得到澳洲TGA及美國FDA認證
🔹️含鐵 (焦磷酸鐵) 17.6毫克，足夠一日所需攝取量🤛
🔸️利用科研👉Flashnuri閃釋粉工藝，鐵粉平均直徑只有0.18mm，令身體更容易吸收
🔹️成分中加入膳食纖維 - Fibersol-2，有效預防腸胃不適及便秘等💩
🔸️每包鐵粉只含0.35g糖分，源自天然植物甜菜根🌿
·
Annie初初都好怕佢會有鐵銹味🤨 但原來完全無🤩 而且味道酸酸甜甜，好易入口😚 每日一包，無需沖水就可直接服用✔ 仲要獨立包裝，唔怕潷既時候整到周圍都係，仲好方便攜帶👍食左佢一段時間，個人會無咁攰，唔會成日恰眼瞓💤 精力都集中啲，返工效率都高左(應該係?!)😂 仲有仲有，照鏡會發現面色紅潤左唔少☺ 哩啲唔通就係傳說中既🍑蜜核肌🍑?!
·
ByHealth紅潤補鐵粉 💖 不離不棄，鐵粉撐你
·
🌟萬寧出位價，只限5月23日一天🌟
單件$145，3件$387 (平均一件$129)
( 原價$279 )
·
銷售點：
萬寧獨家發售 及 JengMart
·
🛒 @jengmart_com @byhealth_aus
🔗 https://www.jengmart.com/products/byhealth-iron
·
·
#anniec_beauty
·
·
#jengmart_com #byhealth_aus #iron #ironsupplement #irondeficiency #bloodhealth #dietary #dietarysupplement #supplements #hkbeauty #hkbeautyblogger #hkbeautyblog #skin #hkgirl #写真撮ってる人と繋がりたい #鐵粉 #補鐵 #鐵質 #補血氣 #抗氧化 #脫髮 #經期不適 #美顏 #蜜桃肌 #面色紅潤 #手腳冰冷 #補充品 #保健品 #好物分享

奧斯卡歷屆影后一次看完！
#超用心的影片
#發現自己還好多電影沒看過啊啊啊啊
#1988年後的女主角作品就都沒錯過了
https://www.youtube.com/watch?v=BxZvrOjI2eI&t=522s
.
1927/28 《7th Heaven 第七天堂》、《Street Angel 馬路天使》、《Sunrise 日出》Janet Gaynor
#第一屆不是單片入選而是看整體成績耶
.
1928/29《Cocquette 弄情女子》Mary Pickford
1929/30 《The Divorcee 》Norma Shearer
1930/31《Min and Bill 》Marie Dressler
1931/32《The Sin of Madelon Claudet 戰地晴天》Helen Hayes
1932/33《Morning Glory》Katharine Hepburn (#奧斯卡史上獲獎最多的女演員第一次獲獎原來在這一年啊)
.
1934《It Happened one Night 一夜風流》Claudette Colbert
1935《Dangerous 女人女人》Bette Davis
.
1936《The Great Ziegfeld 歌舞大王齊格飛》Luise Rainer
1937《The Good Earth 大地》Luise Rainer
Luise Rainer連續兩屆獲獎，她在《大地》飾演一位中國婦人，讀到一篇關於《大地》的文章：「據說當時賽珍珠(作者)本人要求用華人演員來演片中的主要角色，但是當時米高梅重臣桑堡Irving Thalberg認為，當時的美國人還不習慣看華人演員做主角的電影。雖然當時有一個華人女星Anna May Wong還蠻紅的，本來可以飾演阿蘭的，但當時美國電影圈有個法典Hays Code，就是不同種族的人不能演夫妻，因此她不可能演Paul Muni的妻子，所以片中的華人主角，最終都由西洋人主演。(米高梅後來要Anna May Wong演荷花的角色，但她不答應。她說全片都由洋人演，我是唯一的華人血統，卻讓我演片中最不討好的反派。)」。
文章連結：http://www.ritagiang.com/article.php?id=458
.
1938《Jezebel 紅衫淚痕》Bette Davis
1939《Gone with the Wind 亂世佳人》Vivien Leigh
1940《Kitty Foyle 女人萬歲》Ginger Rogers
1941《Suspicion 深閨疑雲》Joan Fontaine
希區考克導演唯一一部拿下奧斯卡女主角的作品。Joan Fontaine 和她的姊姊 Olivia de Havilland 都拿過奧斯卡影后，只是姐妹倆感情不和，常會相互競爭。
.
1942《Mrs.Miniver 忠勇之家》Greer Garson
1943《The Song of Bernadette 聖女之歌》Jennifer Jones
1944《Gaslight 煤氣燈下》Ingrid Bergman
1945《Mildred Pierce 慾海情魔》Joan Crawford
1946《To Each of His Own 風流種子》Olivia de Havilland
.
1947《The Father’s Daughter 農家女》Loretta Young
1948《Johnny Belinda 心聲淚痕》Jane Wyman
1949《The Heiress 千金小姐/女繼承人》Olivia de Havilland
1950《Born Yesterday 絳帳海堂春》Judy Holliday
1951《A Streetcar Named Desire 慾望街車》Vivien Leigh
.
1952《Come Back, Little Sheba 蘭閨春怨》Shirley Booth
1953《Roman Holiday 羅馬假期》Audrey Hepburn (#美到不行)
1954《The Country Girl 鄉下姑娘》Grace Kelly
1955《The Rose Tattoo 玫瑰夢》Anna Magnani
1956《Anastasia 真假公主》Ingrid Bergman
.
1957《The Three Faces of Eve 三面夏娃》Joanne Woodward
1958《I want to Live 我要活下去》Susan Hayward
1959《Room at the Top 金屋淚》Simone Signoret
1960《Butterfield 8 青樓豔妓》Elizabeth Taylor
1961《Two Women 烽火母女淚》Sophia Loren (#奧斯卡史上第一個以外語片拿下影后殊榮的女星)
.
1962《The Miracle Worker 海倫凱勒》Anne Bancroft
Anne Bancroft就是《畢業生》裡的羅賓森太太，她在片中色誘剛出社會的小鮮肉達斯汀霍夫曼，事實上，Anne Bancroft和達斯汀霍夫曼的年紀才差6歲。另外，如果各位有看過經典漫畫《千面女郎》，就會對《海倫凱勒》這個作品非常熟悉，因為漫畫中的兩位女主角都有演出這個故事。
.
1963《Hud 原野鐵漢》Patricia Neal
1964《Mary Poppins 歡樂滿人間》Julie Andrews
1965《Darling 親愛的》Julie Christie
1966《Who’s Afraid of Virginia Woolf 靈慾春宵》Elizabeth Taylor
.
1967《Guess Who’s Coming to Dinner 誰來晚餐》Katharine Hepburn
1968《The Lion in Winter 冬之師》Katharine Hepburn
1968《Funny Girl 妙女郎》Barbra Streisand
從1933年第一次獲得奧斯卡女主角榮耀，隔了30幾年後，Katharine Hepburn才終於以《誰來晚餐》再次拿到奧斯卡女主角獎，而且隔年又以《冬之獅》再次獲獎。不過，1968年首度出現雙影后，除了 Katharine Hepburn 外，芭芭拉史翠珊(Barbra Streisand)也以《妙女郎》並列影后。
.
1969《The Prime of Miss Jean Brodie 春風不化雨》Maggie Smith
1970《Women in Love 戀愛中的女人》Glenda Jackson
1971《Klute 柳巷芳草》Jane Fonda
1972《Cabaret 酒店》Liza Minnelli
1973《A Touch of Class 金屋夢痕》Glenda Jackson
.
1974《Alice Doesn’t Live Here Anymore 再見愛麗絲》Ellen Burstyn
1975《One Flew Over the Cuckoo’s Nest 飛越杜鵑窩》Louise Fletcher
1976《Network 螢光幕後》Faye Dunaway
1977《Annie Hall 安妮霍爾》Diane Keaton
1978《Coming Home 歸返家園》Jane Fonda
.
1979《Norma Rae 諾瑪蕾》Sally Field
1980《Coal Miner’s Daughter 礦工的女兒》Sissy Spacek
1981《On Golden Pond 金池塘》Katharine Hepburn (#第四座影后紀錄至今無人能敵)
.
1982《Sophie’s Choice 蘇菲亞的選擇》Meryl Streep
1983《Terms of Enearment 親密關係》Shirley Maclaine
1984《Places in the Heart 心田深處》Sally Field
1985《The Trip to Bountiful 豐富之旅/邦蒂富爾之行》Geraldine Page
1986《Children of a Lesser God 悲憐上帝的女兒》Marlee Matlin
1987《Moonstruck 發暈》Cher
.
1988《The Accused 控訴》Jodie Foster
1989《Driving Miss Daisy 溫馨接送情》Jessica Tandy
1990《Misery 戰慄遊戲》Kathy Bates
1991《The Silence of the Lambs 沈默的羔羊》Jodie Foster
.
1992《Howards End 此情可問天》Emma Thompson
1993《The Piano 鋼琴師和她的情人》Holly Hunter
1994《Blue Sky 藍天》Jessica Lange
1995《Dead Man Walking 越過死亡線》Susan Sarandon
1996《Fargo 冰血暴》Frances Mcdormand
.
1997《As Good as it Gets 愛在心裡口難開》Helen Hunt
1998《Shakespeare in Love 莎翁情史》Gwyneth Paltrow
1999《Boys Don't Cry 男孩別哭》Hilary Swank
2000《Erin Brockovich 永不妥協》Julia Roberts
2001《Monster's Ball 擁抱豔陽天》Halle Berry
.
2002《The Hours 時時刻刻》Nicole Kidman
2003《Monster 女魔頭》Charlize Theron
2004《Million Dollar Baby 登峰造極》Hilary Swank
2005《Walk the Line 為你鍾情》Reese Witherspoon
2006《The Queen 黛妃與女皇》Helen Mirren
.
2007《La Vie En Rose 玫瑰人生》Marion Cotillard (#當年看到她拿獎超感動的)
2008《The Reader 為愛朗讀》Kate Winslet
2009《The Blind Side 攻其不備》Sandra Bullock
2010《Black Swan 黑天鵝》Natalie Portman
2011《The Iron Lady 鐵娘子》Meryl Streep
.
2012《Silver Linings Playbook 派特的幸福劇本》Jennifer Lawrence
2013《Blue Jasmine 藍色茉莉》Cate Blanchett
2014《Still Alice 我想念我自己》Julianne Moore
2015《Room 不存在的房間》Brie Larson
2016《La La Land 樂來越愛你》Emma Stone
.
2017《Three Billboards Outside Ebbing, Missouri 意外》Frances Mcdormand
2018《The Favourite 真寵》Olivia Colman
2019《Judy 茱蒂》Renee Zellweger

精彩的製作過程全紀錄!!

#哥吉拉怪獸之王2019皮套製作全記錄

Godzilla 2 King of the Monsters Suit Construction Record

（壹）、組合您的團隊：
這不是一個簡單的計畫，需要大家分工合作才會完成。

壹、裡衣：哥吉拉的內裝，採用全海棉製作，包含背鰭這部份由我乾女兒啾吉負責。

貳、電路和Led燈配置，控制晶片的程式填寫和哥吉拉基礎上色，這部份由我好友瑋哥負責。

叁、外皮，肌肉，尾巴，哥吉拉的臉部和全身細部雕刻，全身魔鬼氈的組合由我負責。

肆、外皮貼皮輔助由小蔡負責，因為皮實在太多了，他還在工作室直接住了好幾天專門貼皮，超級辛苦。

Team:

This project is done by the following members:

Chu chi--making the base suit with sponge and the fins.

Master--all electronic devices and the main painting job.

Shredder Mei--sculpting skin, muscles, tail and face and velcro attaching.

Mr. Tsai--attaching all artificial leathers.

（貳）、朋友輔助：

翼空發明特製底漆，跟一般乳膠不同有芭樂的清香XD

感謝喨哥魔鬼氈與金剛速乾膠的驚人知識幫助，不愧有魔鬼氈之神的外號。

謝謝子貓老師和伍洋老師幫忙嘴部的上漆跟頭部的微調讓哥吉拉更具真實感。

Supporter:

Yi-Shouan--providing specialized waterproof base glue.

Coneco Lin couples--detailed painting of mouth and head.

Soycorce Jing--providing knowledge of electronic devices.

Liang--providing the knowledge of using velcro and super glue.

（叁）、駕駛員訓練：

哥吉拉原型因為內部太多機關的配線佔據太多空間因此這隻原型必須女生才能操縱（如有新訂製我們會照著裝者的身材），啾吉、小要、安妮為哥吉拉原型的駕駛員。

Pilots:

Chu chi, Kaname and Annie.

There are too many electronic devices inside the prototype Godzilla suit and make the inner space much smaller than we thought.

So it only can be worn and controlled by slender girls.

New orders will fit customer’s body.

（肆）、哥吉拉製作開始：

※ 裡衣： 由啾吉製作，身體和腳為重要的步驟，由它慢慢延伸整隻哥吉拉。我們可以看到剛完成的裡衣哥吉拉可以比耶非常靈活。

※ 全身肌肉和尾巴雕塑： 通通使用海棉才方便行動，海棉的塑造技術大部份是「研磨」和「電烙鐵燒」，這樣才能控制我想要的樣子。 臉部比較特別，必須先上乳膠，在上面使用特製輕土去雕塑，最後再用電烙鐵燒出鱗片。

※ 塗色： 使用壓克力顏料為主，在上色之前務必上2-3層特調底漆，之後直接上色。

※ 控制晶片跟Led燈條控制： 由瑋哥寫程式，這方面就不解說了，這需要專業的知識，這使哥吉拉背鰭能發光使出「紅蓮型態」，嘴巴也有嘴砲喔！

Construction Sequence:

Base suit--body and legs were finished first and extended to other parts.

The base suit is very flexable.

Muscles and tail--they are stacked with amount of sponge.

The shape was sculpted with mini grinder and soldering iron.

Face--emulsion needed to be applied first and sculpted the shape with light clay.

Scales were sculpted with soldering iron.

Painting--waterproof base glue needed to be applied 2~3 times first.

The whole suit was painted with acrylic color.

Electronic devices--We used lithium batteries to power all LEDs and control circuit.

Fin lights can be switched between blue and red.

The fading frequency is also controlable.

There is a speaker and smoke generator for roaming and shooting atomic heat beam.

（伍）、活動規劃： 感謝好友馬可多的規劃與幫忙，和各位朋友的幫忙，有了您們台灣哥吉拉才被世界所看見，謝謝。

Activity Plan：

Thanks for all supporting of Makoto Tsai and all other friends.

Taiwanese Godzilla is proud of you.

#特別感謝SoysorceJing的幫忙

番外篇來了！
沒錯就是要畫ＢＴ２１
我自己本身也買了很多ＢＴ２１的貼圖
其中很愛Ｍａｎｇ
連手機桌布都是他～
那你們喜歡哪一個角色呢
趕快跟我分享一下！！
ＢＴＳ萬歲

✂Tools════════════════════
1.Pentel-PTS染色用粉蠟筆15色　Fabric crayons
2.束口袋(內含) Bag
3.熨斗 iron
4.烘焙紙或白報紙 Baking Paper

✂More Ponggo══════════════════
Facebook: https://goo.gl/gLMZFa
Instagram: https://goo.gl/4Y2w9f

✂推薦Recommend═════════════════

小狐狸杯墊: https://youtu.be/iSd_OTmA_fM
微質感日系耳環: https://youtu.be/FMiAUH8HkoA
DIY課程心得分享: https://youtu.be/S9yj43cPgho

✂想與我合作請寄信件至：ponggodiy@gmail.com

✂music════════════════════
1.BTS- fake love
2.Royalty Free Music from Bensound
3.Youtube studio

✂DISCLAIMER:
This video is NOT sponsored.

✂喜歡的YouTuber══════════════
Craftingeek*
Clay Kingdom of Yangssoo 양쑤
Angieartmanga
lucy Li
FimoKawaiiEmotions
IdunnGoddess
adornAddiction
Life樂生活
噪咖EBCbuzz
朕萌icute craft
安妮手作吧!Let's Craft by Anny !
上官荼 純茶手作 Puretea Handmade
莎莎手作 ShaSha hand made 【動手DIY】
安啾咪

(非手作類)
RyuuuTV
미라 Mira's Garden
Hello Catie
Gina Hello
Annie life tv
阿滴英文 RD English

Today’s Vlog:
WE’RE GOING TO IBIZA,
WHAT NOW?
We Try Yoga!
Don’t Leave Me Hanging!
Beauty Boot Camp


I’m missing Annie so much as I type this. It was actually really really really funny that night with the loud music, iron man person and fireworks. We were extremely exhausted but the party looked too amazing to be mad. I MISS YOU, BESTIE!!! Thank you Skin Inc for having us! We had a blast.

I'm currently in Hong Kong and it’s been so surreal to be back again. The apartment is much smaller and messier than I remember but in a lot of ways, it's just the same. It’s been nice reminiscing all the memories all over again. This was our home during the big moments of our lives. Very bittersweet to announce that Tim and I plan to rent out this place sometime in the year. t just doesn’t make sense to have an apartment empty so much of the year. Hopefully it will create lots of happy memories for the next family to stay =) For now, enjoy the Hong Kong footage to come!!!

Love, the Bubz family xo



Subscribe to my Vlog channel for daily doses of HAPPINESS!
http://bit.ly/BubzVlogz

Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty

Connect with me:
MY WEBSITE: http://www.bubzbeauty.com
TWITTER: http://www.twitter.com/bubzbeauty
INSTAGRAM: http://www.instagram.com/itsbubz
TIM'S INSTAGRAM: http://www.instagram.com/bubzhubz
FACEBOOK: http://www.facebook.com/itsbubz
ADD ME ON SNAPCHAT: “THEREALBUBZ"

Back to the video! It's time for favorites! I'm gonna show you some of my favorite summer fashion finds, tips on summer fashion, my favorite summer products, and what I think of 'em. That way, you guys def know how to look and feel good this summer!

♥ Please Subscribe! http://bit.ly/MPsubscribe
♥ My Twitter: http://twitter.com/MichellePhan
♥ My Facebook: http://facebook.com/MichellePhanOfficial
♥ My Instagram: http://instagram.com/MichellePhan
♥ My Blog: http://michellephan.com
♥ ICON Network: http://youtube.com/ICONnetwork

All the goodies listed below in order! Be warned, it's helllla long!

Element 7 Bree Body Chain - http://element7style.com/
Tieks Cobalt Blue Flats http://bit.ly/1lv8cq0
Vitamin A Cosmo Deluxe Swimsuit in Pink http://amzn.to/1qg5mUs
Vitamin A Ombre Jewel Silk Marina Coverup http://bit.ly/1q3vNxQ
Free People ONE Sweet Upon The Seat Dress http://bit.ly/1ryPCQc
Clothes - Rimo Los Angeles
Zara Strappy HIgh-Heel Sandals (similar) http://amzn.to/1ldv6lw
ghd 1" Flat Iron http://amzn.to/1vkQKb1
Urban Ears HeadPhones http://amzn.to/1ryP9xG
Favorite song for the summer by Robyn (I love getting ready to this song!!!)
Dancing On My Own
http://www.youtube.com/watch?v=Hi9ViDVumz0


Benefit Stay Flawless 15 Hour Primer http://amzn.to/1ASLvzB
Urban Decay de-slick Makeup Setting Spray http://bit.ly/1tBEC34
L'Oreal Revitalift Miracle Blur http://amzn.to/VMNN3N
Bioelements Oil Control Mattifier http://amzn.to/1tBDgWj
Benefit Bene Tint http://amzn.to/1pF6S40

AmorePacific Natural Protector SPF 30 http://amzn.to/1C0SQOT
Coola Mineral Sunscreen SPF 30 http://amzn.to/1vkQV6c
Coola Radical recovery After-Sun Lotion http://amzn.to/1nABL4A
3Lab Perfect Sunscreen SPF 55 http://amzn.to/1ryPeRR

Pacific Coconut Crushed Pearl Bronzing Body Butter http://amzn.to/1tT5lGR
The Body Shop Honey Bronze Shimmering Dry Oil http://amzn.to/1ryPgsQ
Buxom Divine Goddess Luminizer  http://amzn.to/XR2DaU
NYX Born to Glow Liquid Illuminator http://amzn.to/1tT5qu8  

Make Eyeshadow Primer (similar) http://amzn.to/1zBXwGY
Smashbox Black Gel Eye Liner http://amzn.to/1qg5D9W

China Glaze Bottom's Up Nail Polish http://amzn.to/1C0T20J
China Glaze Too Yacht to Handle Up Nail Polish http://amzn.to/VMNVjG
L'Oreal Crazy for Chic Nail Polish http://amzn.to/1C0T6xq
NCLA Nail Lacquer Poolside Party http://amzn.to/1syTWLi

Bare Minerals- Soft Nude Lipstick (similar) http://amzn.to/1p7MGST
Kevin Aucoin- Valentina Lipgloss http://amzn.to/1zBXLlm
Smashbox VIP Pink Lip Enhancing Gloss http://amzn.to/XR2NiF
L'Oreal Color Caresse Wet Shine Stain http://amzn.to/1qKkUNJ
NYX Matte Lipstick - Strawberry Daquiri http://amzn.to/1zBXNKa

Eos Lipbalm in Honeysuckle Honeydew http://amzn.to/1wA3QTc
The Body Shop Lip Balm http://amzn.to/1ASLV9d

Body Shop All in One Beauty Cream http://amzn.to/YWSD09
Kiehl's Skin Tone Correcting Beautifying Beauty Cream SPF 50 http://amzn.to/1ASLXh9
3 Lab Perfect BB SPF 40 http://amzn.to/1tI8DNM
Iope Air Cushion Sunblock Ex-Cover http://amzn.to/1vkRlcE

L'Oreal Wild Ombre 080 http://amzn.to/1tT68aP
Healthy Sexy Hair Soy Touchable Weightless Hair http://amzn.to/1tT68HM
Sally Hershberger - Super Keratin Spray, Hyper Hydration http://amzn.to/1qt3JUw
Shu Uemura- Art of Hair Touch of Gloss, Melt in Wax http://amzn.to/1ooi0wS

Too Faced Sun Bunny Bronzer http://amzn.to/1ldvT5Z
NYX Matte Bronzer http://amzn.to/1C0TonZ
Physicians Formula Bronze Booster Perfume Goddess Glow http://amzn.to/1pfrLDE

Bikini Zone Anti-bump Shave Gel http://amzn.to/1ASM9Nk
Bliss Fat Girl Six Pack http://amzn.to/1q3vqU6
Pacifica Seafoam Complete face wash http://amzn.to/1lv83mx

Tarte Brazilliance skin Rejuvenating Maracuja Face and Body Self Tanner http://amzn.to/1lv83Tv
Bliss a Tan for All Seasons http://amzn.to/1tT6oGB
St. Tropez One Night Only Instant Glow Body Lotion http://amzn.to/VMOeuO
St. Tropez Bronzing Lotion for Face http://amzn.to/1lv85em

32 Fffervescent Breath Treatment – no exact match
Twistbands - multiple color http://amzn.to/1qKkZkt

Music by Annie - My Love is Better

this is not a sponsored video