【養生靚湯】章魚煲湯能帶出鮮味~
⭐章魚乾街市雜貨店有售
⭐章魚乾泡水至略膨脹變軟即可使用
#星期五湯水
章魚湯益氣養血
韓國人喜歡吃活章魚,日本人愛吃章魚丸,廣東人則喜歡用章魚乾煲湯,最常見的材料配搭有節瓜和綠豆,煲出來的湯水味道濃郁好喝。從中醫角度來看,章魚性寒,有益氣養血的功效,適合氣血兩虛人士食用,對女性產後氣血虧損、乳汁不足,男性強精養氣都有幫助。節瓜又名小冬瓜,但不似冬瓜般寒涼,屬性平和,具利水消腫、健脾益胃之效。而綠豆有清熱解毒、消暑祛濕的作用。所以這款湯水能清熱解毒、養血滋陰。
食材小貼士:
陳皮性溫,能理氣健脾、祛濕化痰。能紓緩寒痰、胃脘脹滿、肚瀉、孕婦及宿醉人士的作悶欲吐等。
節瓜章魚綠豆湯
功效:清熱解毒、養血滋陰,紓緩因為壓力大而睡不安寧、疲倦等症狀。
材料:節瓜2-3個、紅蘿蔔2根、章魚乾1塊、綠豆30克、黃豆30克、蜜棗2枚、陳皮1角
做法:
1. 所有材料洗淨,節瓜及紅蘿蔔去皮切塊;章魚乾泡水至軟身備用。
2. 鍋中加入2000毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Octopus soup can nourish qi and blood
Koreans enjoy eating live octopus, Japanese like takoyaki (octopus ball), and the Cantonese loves making dried octopus soup. The other common ingredients that would go into the same pot are hairy gourd and mung bean, as they would enrich the flavor of the soup.
From the perspective of Chinese Medicine, octopus is cold in nature, and it nourishes qi and blood. Hence, it is suitable for individuals with asthenic qi and blood. Eating octopus is also good for women who experience blood and qi deficiency after giving birth, mothers with low milk supply, and men who wish to strengthen their qi and essence.
Hairy gourd is not as cool as winter gourd because it is mild in nature. The former induces urination, relieves edema, and strengthens the spleen and stomach. Mung bean, on the other hand, clears heat and toxins, dissipates the summer-heat, and dispels dampness from the body. Therefore, this particular soup can flush out the heat and toxins from the body and nourish the yin and the blood.
Tips on ingredient:
Dried citrus peel is warm in nature; can improve qi circulation and strengthen the spleen, dispel dampness and clear phlegm; relieve phlegm caused by cold, bloating, as well the nauseous feeling pregnant women and individuals who get hangovers would experience.
Hairy gourd and octopus soup with mung bean
Effects: Clears heat and detoxifies, nourishes blood yin. It can relieve symptoms such as itchy skin and insomnia.
Ingredients: 2-3 hairy gourd, 2 carrot, 1 piece dried octopus, 30g mung bean, 30g soya bean, 2 candied dates, 1 dried citrus peel
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut hairy gourd and carrot into pieces. Soak dried octopus in water until softened.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #我疲憊 #氣虛 #血虛 #濕熱
同時也有22部Youtube影片,追蹤數超過254萬的網紅japanesestuffchannel,也在其Youtube影片中提到,Hello Kitty Kakinoha Persimmon Leaf Sushi. Persimmon Leaf Sushi is a kind of sushi which is wrapped in a persimmon leaf. Normally, we don't eat persim...
「japanese clear soup」的推薦目錄:
- 關於japanese clear soup 在 CheckCheckCin Facebook 的精選貼文
- 關於japanese clear soup 在 CheckCheckCin Facebook 的精選貼文
- 關於japanese clear soup 在 wongnai.com Facebook 的最佳解答
- 關於japanese clear soup 在 japanesestuffchannel Youtube 的最讚貼文
- 關於japanese clear soup 在 japanesestuffchannel Youtube 的最佳解答
- 關於japanese clear soup 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
- 關於japanese clear soup 在 Japanese Clear Onion Soup - Recipe from - Pinterest 的評價
- 關於japanese clear soup 在 Whole30 - I have to admit, this clear soup (served at ... 的評價
japanese clear soup 在 CheckCheckCin Facebook 的精選貼文
【野炊食譜】去露營都有湯飲?
⭐簡易滾湯快靚正
⭐當然在家煮一樣得
#星期五湯水
享受野炊之樂
快煮白蘿蔔海帶味噌湯
露營時大多以燒烤為主,容易上火,試想想最後有一碗湯有助消化又好味的熱湯,感覺很幸福吧!露營時煮的湯以簡單為主,蔬菜味噌湯是日本人的家常菜,材料豐富,配碗白飯已可成簡單的一餐,從中醫角度來看,味噌有補中益氣、滋養心腎功效,由於味噌是發酵食品,含有豐富益生菌、及抗氧化功效,加入能有助消化的白蘿蔔更適合!要注意不要把味噌於烹調時最後才加進去,因為味噌加熱過久會令香味流失。
食材小貼士:
白蘿蔔 — 性寒,具健胃消食、化痰止咳、清熱利尿、生津止渴的功效,可紓緩消化不良、胃脹腹脹等症狀。
蔬菜味噌湯
功效:健胃消食,紓緩消化不良、胃脹、便秘等症狀。
材料:白蘿蔔半條、洋蔥半個、乾海帶適量、鮮菇1包、蒟蒻1件、味噌5湯匙、蔥花適量
做法:
1. 所有材料洗淨,洋蔥去皮切塊;白蘿蔔去皮切薄片;蒟蒻切片備用。
2. 熱鍋下油,加入洋蔥、白蘿蔔炒至稍為軟身、再加入鮮菇及蒟蒻炒香。
3. 加入水份足夠蓋過所有食材,武火煮至水滾,調文火煮10分鐘,將味噌過篩加入,最後灑上蔥花即可。
注意:每款味噌鹹度不同,加入部份味噌後宜先試味再決定份量。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
The joy of cooking outdoors
White radish seaweed miso soup
Barbecue seems to be a favorite choice for campers, but it can cause heat to accumulate in the body. Why not consider completing the meal with a hearty bowl of hot soup that is not only tasty but can also help with digestion?
We should consider soup that is easy to make, and Japanese-style vegetable miso soup is one of them. Japanese-style vegetable miso soup is rich in ingredients, and it goes well with rice.
From the perspective of Chinese Medicine, miso can replenish the qi and nourish the heart and kidney. As fermented product, it contains rich probiotics and has antioxidant properties. Adding white radish into the miso soup can further aid digestion! Remember to add miso paste into the soup only at the end as high heat can cause miso to lose its flavor.
Tip on the ingredients:
Radish - cold in nature, can strengthen the stomach and aid digestion, relieve phlegm and cough, clear heat and promote diuresis, promote fluid production and relieve thirst. Alleviate symptoms of indigestion, abdominal bloating, frequent burping and acid reflux.
Miso soup with vegetables
Effects: strengthens the stomach and aids digestion, alleviates symptoms of indigestion, abdominal bloating and constipation.
Ingredients: 1/2 white radish, 1/2 onion, dried kelp, 1 pack fresh mushroom, 1 piece konjac, 5 tablespoon miso, chopped spring onion to taste
1. Rinse all ingredients thoroughly. Cut peeled onion into pieces. Cut peeled white radish into thin slices. Cut konjac into pieces.
2. Heat the pot with oil, add onion, white radish and cook until softened. Add fresh mushroom and konjac and cook until fragrant.
3. Add enough water to cover all ingredients. Cook on high heat until boiling. Turn to low heat and simmer for 10 minutes. Add miso by straining over a fine-mesh sieve. Sprinkle with chopped spring onion to finish.
Note: Each miso has a different levels of saltiness. After adding some miso, you should taste it first before deciding on the amount to use.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #便秘
japanese clear soup 在 wongnai.com Facebook 的最佳解答
AKIYOSHI ✨ร้านชาบู-สุกี้ เก่าแก่ต้นตำรับจากญี่ปุ่น มาพร้อม #ดีลเป็นเซตสุดฟิน ซื้อวันนี้ เก็บความคุ้มไว้ใช้ได้ยาว ๆ ถึงเดือนกันยา! 🍜 จะน้ำจิ้มสูตรเด็ดของทางร้าน หรือจุ่มไข่แดงดิบ ก็ฟินทั้งนั้น😆 รีบซื้อ! ช้าหมดอดนะ คุ้มแบบนี้ต้องโดน!
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"น้ำซุปของชาบู จะเป็นซุปใสค่ะ รสหวานกำลังดีเลย ทานได้เรื่อย ๆ ไม่เค็มเกินไป ใส่ซุปมาในหม้อดินน้ำเดือด พอเอาเนื้อหมูจุ่มลงไปแล้ว นิดเดียวเท่านั้นก็สุกทานได้เลย ได้รสหวานของเนื้อหมูเต็ม ๆ เนื้อนุ่มมากค่ะ รสหวาน อร่อยจริง ๆ"
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japanese clear soup 在 japanesestuffchannel Youtube 的最讚貼文
Hello Kitty Kakinoha Persimmon Leaf Sushi. Persimmon Leaf Sushi is a kind of sushi which is wrapped in a persimmon leaf. Normally, we don't eat persimmon leaves, but the smell of persimmon leaves make the sushi good taste. So we can eat them without soy sauce(normal sushi is eaten with soy sauce and wasabi). It's a traditional dish of Asuka(Nara prefecture), which has been cooked at each home and served as a delicacy for festivals. If you have a chance, please try it! I ate them with Hello Kitty Osumashi Japanese clear soup. If you want to know about it, please check yesterday's video.
#japanesestuffchannel, #hellokitty, #sushi
![post-title](https://i.ytimg.com/vi/YewdZjyiYTU/hqdefault.jpg)
japanese clear soup 在 japanesestuffchannel Youtube 的最佳解答
Hello Kitty Osumashi Japanese clear soup and miso soup 'Takara no Fu'. Takara means treasure, Fu is wheat gluten. Fu is like soft crouton. It don't have specific taste, but it can soak soup well. The soup soaked Fu is good taste. They are Fu speciality shop 'Fumuroya' item. They are very interesting soup, aren't they? They are mild and delicious! Each of them are 432 yen(3.95 USD).
#japanesestuffchannel, #hellokitty, #misosoup
![post-title](https://i.ytimg.com/vi/5EpqS9pPjkg/hqdefault.jpg)
japanese clear soup 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】(保存期間:冷蔵で約3日)
●キュウリ:6本
●白だし(10倍濃縮):大さじ6(薄めがお好みの方は大さじ4くらい)
●醤油:大さじ2(薄めがお好みの方は大さじ1くらい)
●塩昆布:大さじ2
●酢:大さじ2
●豆板醤:大さじ1(コチュジャンでもOK)
●砂糖:小さじ2(ラカントとかにするとより糖質を抑えれます)
●唐辛子:お好み量
●生姜:お好み量
●お好みでおろしニンニクか刻みニンニクをプラスしてもよりやみつきに♪
※二度漬けは出来ません。
※今回の味の濃さだとお酒だけじゃなくご飯もすすむ感じの濃さです♪
味の濃さは動画でお伝えしている通り、お好みで調節してみて下さい。
-------------------------------------------------------
今回は食べて貰った方に必ずレシピを聞かれるくらい大好評の
『超やべぇキュウリの1/2本漬け』を作りました。
何度も漬けてきて分かったんですけど1本より1/2本の方が漬けやすいw
市販品やお店でも食べる事はあるんですが
やっぱりこの味が一番大好きで
食べて貰った方にも他の味だと物足りない…
って何度も言われたくらい(これ言われるの凄く嬉しい♪)
暑い日や夏の季節になると僕も必ず作るんです(*^^*)
酸味や塩気もちょうど良くて(自分好みに出来るのも良いよね♪)
後からほんのりピリっとくる感じと生姜の清涼感が
暑さを吹き飛ばしてくれて最高なんです!!!
あとこのあごだし入りの白だしと塩昆布、それから豆板醤のお陰で
味にコクと奥行きが出てキュウリだけなのにお酒とご飯が超すすむんです♪
暑い日はこれとビールさえあれば他は何もいらないですよ!(おにぎりあったら尚よしw)
作り方も漬けるだけ!!とっても簡単なので
『超やべぇキュウリ』是非一度お試し下さい。
【Ingredients】 (Preservation period: about 3 days refrigerated)
● Cucumber: 6
● Clear soup base (10x concentrated): 6 tablespoons
● Soy sauce: 2 tablespoons (or about 1 tablespoon if you prefer a
lighter soy sauce)
● Sio-Kombu (seasoned seaweed): 2 tablespoons
● Vinegar: 2 tablespoons
● Dou ban jiang: 1 tablespoon(gochujang is also fine)
● Sugar: 2 teaspoons (you can use lakanto to reduce sugar content)
● Chili pepper to taste
● Ginger: As much as you like
● Ginger: to taste
※ You can't marinate it twice.
※ The flavor is so thick that it can be enjoyed with rice as well as alcohol ♪
You can adjust the intensity of the flavor to your liking as shown in the video
-------------------------------------------------------------
This time, I made "Amazingly Yummy Half Cucumber Pickles", which is so popular that people who have eaten it always ask me for the recipe.
I've been pickling cucumbers for a long time, and I've learned that it's easier to pickle 1/2 cucumber than 1 cucumber lol
I've eaten it in stores and stores, but this flavor is my favorite,
and I've been told many times by people who've eaten it that other flavors are not good enough (I'm very happy to hear this ♪)
Whenever it's hot or in the summer season, I make it (*^^*)
It has just the right amount of sourness and saltiness (it's also good that you can make it to your own taste ♪)
The slight spiciness afterwards and the coolness of the ginger blow away the heat!!
Also, the clear soup base with fish stock, salted kelp, and Dou ban jiang add a richness and depth to the flavor, and even though it's just cucumbers, it goes great with drinks and rice ♪
When it's hot, all you need is this and beer, and you don't need anything else! (If you have Onigiri (rice balls) it's even better lol)
All you have to do is pickle it! It's very easy to make, so please give "Amazingly Yummy Half Cucumber Pickles" a try.
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #漬けるだけ #超やべぇキュウリ #きゅうりの1/2本漬け #きゅうりの一本漬け #超やべぇ野菜漬け #やみつき野菜 #きゅうり浅漬け #Cucumber #JapanesePickles #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #常備菜 #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
![post-title](https://i.ytimg.com/vi/kwWH0Qlc_eg/hqdefault.jpg)
japanese clear soup 在 Whole30 - I have to admit, this clear soup (served at ... 的推薦與評價
I have to admit, this clear soup (served at Japanese restaurants) is my favorite soup in the world. But I have no idea how to make it! Any #Whole30... ... <看更多>
japanese clear soup 在 Japanese Clear Onion Soup - Recipe from - Pinterest 的推薦與評價
Japanese Clear Onion Soup ; Produce. 1 cup Button mushrooms ; Canned Goods. 6 cups Vegetable broth ; Condiments. 1 Soy sauce ; Baking & Spices. 1 Salt and pepper. ... <看更多>