Postpartum is another rollercoaster journey with things to struggle with..
On my case, different month different thing to struggle.. I’ve been going through all sort of “funny” things throughout this postpartum journey..
After 4th month post delivery finally i experiencing that infamous post partum hairloss 😭 it’s sooooo real that i could see my hair shed around the house and found around baby..
#PostPartumHairLossIsReal
Pregnancy doesn't just change a woman's body, it can also cause some strange, unexpected changes in the hair.
During pregnancy i have been thrilled with my thick and lustrous hair.. Now it has started to shed, it will take sometimes to get back into normal..
Just started my postpartum hair recovery journey with @orientalhairsolutionsg and i can’t wait to get back my healthy hair.. The key of the hair treatment is to get my new hair grow faster to replace my hair loss.. I’ll keep you updated on the progress! Do check out my IG stories for the updates too!
Do i regret all this things happen to me? Answer: NO! In fact i won’t exchange this “beautiful” moments with anything in this world!
#PostPartumHairLoss
#PostPartum
#OrientalHairSolutionSG
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#sgmom #sgmummy #sgmoms #sgmums #sgmummies #sgmothers #sgmommy #sgbaby #sgmotherhood #motherhood #momlife
同時也有8部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download FIO fitness app here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/...
「keep you updated on the progress」的推薦目錄:
- 關於keep you updated on the progress 在 YuniQue Yuni Facebook 的最讚貼文
- 關於keep you updated on the progress 在 เกมถูกบอกด้วย v.2 Facebook 的精選貼文
- 關於keep you updated on the progress 在 Eric Fan 范健文 Facebook 的最佳貼文
- 關於keep you updated on the progress 在 Joanna Soh Official Youtube 的最讚貼文
- 關於keep you updated on the progress 在 Lindie Botes Youtube 的最讚貼文
- 關於keep you updated on the progress 在 Joanna Soh Official Youtube 的最佳解答
keep you updated on the progress 在 เกมถูกบอกด้วย v.2 Facebook 的精選貼文
[News] Genshin Impact เตรียมอัปเดตเกม 2 ครั้ง เพิ่มพื้นที่ใหม่ และปรับปรุงตัวเกม ในวันที่ 11 พ.ย. และ 23 ธ.ค. นี้
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Genshin Impact เพิ่งจะเปิดให้เล่นอย่างเป็นทางการ เพียงแค่ 1 สัปดาห์กว่าๆ แต่ทาง miHoYo ผู้พัฒนาก็ได้ออกแผนการพัฒนาที่จะเพิ่มเมืองใหม่ อีเวนต์ในเกม และการปรับปรุงตัวเกมจำนวนมาก ไปจนถึงเดือน ก.พ. ปี 2021 แล้ว
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โดยในอัปเดตแรก เรียกแบบง่ายๆ ว่า เวอร์ชัน 1.1 จะอัปเดตให้กับตัวเกมในวันที่ 11 พ.ย. และตามด้วยอัปเดตใหญ่ครั้งที่ 2 ในวันที่ 23 ธ.ค. ซึ่งทาง miHoYo กล่าวว่า พวกเขามีแผนที่จะอัปเดตเป็นจังหวะ 5 สัปดาห์ครั้งแบบนี้ไปเรื่อยๆ
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อย่างไรก็ตาม ในอัปเดต 1.1 ของ Genshin Impact จะไม่ได้มีเนื้อหาคอนเทนต์ใหม่อะไรมากนักให้แก่ผู้เล่น โดยในเว็บไซต์ของทางทาง miHoYo ระบุว่า กิจกรรมต่างๆ ในเกมที่ผู้เล่นหวังว่าเพิ่มเข้ามาได้ถูกเลื่อนออกไป เพราะทีมพัฒนาเน้นไปที่การแก้บั๊กและการปรับปรุงตัวเกมหลากหลายอย่างก่อน
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ในบล็อกแยกอีกโพสต์หนึ่ง ทาง miHoYo ได้กล่าวถึงการปรับปรุงและแก้ไขบางอย่างใน อัปเดต 1.1 ที่จะมีฟีเจอร์ในการล็อคไอเท็มและอุปกรณ์ที่ทำให้ไม่เผลอใช้โดยไม่ตั้งใจ และผู้เล่นยังสามารถที่จะกดใช้ไอเท็มอาหารและยาโดยไม่จำเป็นต้องเปิดหน้ากล่องเก็บของได้ รวมไปถึงเพิ่มไอเท็มใหม่ที่จะช่วยให้คุณสามารถหาหีบสมบัติและของสะสมที่ซ่อนอยู่ได้ และที่แม้จะไม่ยืนยันว่าจะมีในอัปเดต 1.1 ด้วยหรือไม่ แต่ทาง miHoYo ยืนยันว่า กำลังอยู่ในระหว่างการพัฒนาคือฟีเจอร์ที่ให้ผู้เล่นสามารถปรับแต่งและเปลี่ยนปุ่มบังคับได้
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ในอัปเดต 1.1 ยังมาพร้อมอีเวนต์ที่มีชื่อว่า The Unreturned Star แต่ยังไม่เป็นที่ชัดเจนว่าจะเป็นกิจกรรมชนิดใด แต่ฟังดูเหมือนว่ามันน่าจะเป็นภารกิจแบบจำกัดเวลาตัวใหม่ให้ผู้เล่นได้ทำเพื่อให้ได้รางวัลมากขึ้น
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ส่วนอัปเดต 1.2 จะน่าตื่นเต้นยิ่งกว่าสำหรับแฟนๆ เพราะเป็นการเพิ่มพื้นที่ใหม่ในชื่อ Dragonspine Mountain เข้ามาในเกม ทำให้ผู้เล่นมีพื้นที่ให้ออกสำรวจมากขึ้น แต่ยังไม่มีรายละเอียดที่ชัดเจนว่า พื้นที่ใหม่นี้จะมีขนาดเท่าใด และจะมีปริศนาเหมือนอีก 2 โซนที่เปิดให้เล่นแล้วในตอนนี้รึเปล่า
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ส่วนอัปเดต 1.3 ในเดือน ก.พ. จะมีอีเวนต์ Lantern Rite Festival ที่จะเพิ่มกิจกรรมต่างๆ ที่เกี่ยวข้องให้ทำ แต่ยังไม่มีรายละเอียดเกี่ยวกับตรงนี้มากนัก
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Genshin Impact เปิดให้บริการแล้วบน PS4, PC และบนมือถือ
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Source: https://www.pcgamer.com/genshin-impact-is-getting-2-update…/
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[News News Genshin Impact. 2 game updates. New and improved space on 11 Feb. Y. And 23 dec .. This is it.
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Genshin Impact is just officially open for play for just over 1 weeks. The developer has issued a development plan to add new city, in-game events and many game improvements to the next month. Ph. Ph. It's 2021 already
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By in the first update, simply call version 1.1 will be updated to the gameplay on 11 Feb. Y. And followed by the 2th big update on 23th Dec .. Which miHoYo says they have a plan to update to 5 weeks of rhythm. Keep going.
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However, in the 1.1 update of Genshin Impact, there isn't much new contents given to players. On the website of miHoYo, indicating activities in the game that players hope to add are cheap. Postponed because the development team focuses on fixing the buck and upgrades of the various games.
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In another separate blog post, miHoYo discusses some improvements and edits in the 1.1 update that features in locking items and devices that are accidentally unintentionally used and players can still press. Using food and medicine items without needing to open the storage box, including adding a new item that allows you to find hidden treasure chests and collectibles, and even if you don't insist on updating. Or not 1.1, but miHoYo confirms that it's in progress. It's a feature that allows players to customize and change the force button.
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In the update, 1.1 is also coming with an event titled The Unreturned Star, but it's not clear what kind of activity it is, but it sounds like it's a new limited time mission for players to do. More rewards
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The 1.2 update will be even more exciting for fans because adding a new space in the name of Dragonspine Mountain in the game gives players more space to explore, but there's no clear detail yet. How much and will there be puzzles like another 2 zones open for play now?
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Update 1.3 in July Ph. Ph. Lantern Rite Festival event will be added to the activities involved but there aren't many details about it here yet.
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Genshin Impact is now open on PS4, PC and mobile.
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Source: https://www.pcgamer.com/genshin-impact-is-getting-2-updates-in-2020-including-a-new-zone-and-a-ton-of-improvements/
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keep you updated on the progress 在 Eric Fan 范健文 Facebook 的最佳貼文
Announcing Hacker Plus
By Dan Gurfinkel, Security Engineering Manager
Since its inception in 2011, our bug bounty program has offered a series of initiatives to recognize the contributions of the talented community of researchers who help us keep Facebook safe. Today we’re launching an industry-first loyalty program — Hacker Plus — designed to incentivize researchers with additional rewards and benefits.
As part of Hacker Plus, researchers will be eligible to receive additional bonuses on bounty awards, access to more soon-to-be-released products and features they can stress-test, and exclusive invites to our annual events. Here’s more details:
- Hacker Plus has five leagues, with Bronze as the entry-level tier and Diamond as the highest tier. Researchers have been placed into leagues based on the cumulative quantity of their submissions, scores and signal-to-noise ratio over the last 24 months.
- Researchers are eligible to receive bonuses on top of a standard bounty award. For example, researchers in our Bronze league will receive a 5% bonus on top of each bounty they receive. Diamond league members will earn a 20% bonus on top of each bounty award they receive.
- Starting at 12:00 a.m. UTC on October 9, 2020, bounty awards will include the relevant Hacker Plus bonus on top of the original bounty award total.
- Starting today, we’ll regularly evaluate researchers’ league placement by analyzing their score, signal and number of submitted bug reports within the last 12 months. This means researchers can move up a league if they submit more high-quality bug submissions. Once a researcher meets a higher league’s criteria, they will immediately be placed into that league. Researchers can view their progress towards advancing to the next league on their researcher profile page: https://www.facebook.com/whitehat/profile/
- The higher the league a researcher is in, the more benefits they gain access to. Researchers in our higher tier leagues — Gold, Platinum, and Diamond — will receive exclusive invites to stress-test new features and products before launch. Diamond and Platinum league members will also receive invites to bug bounty events with travel and accommodations provided (event travel subject to change according to company policies around COVID-19).
- To commemorate the launch of Hacker Plus, we’re awarding an Oculus Quest 2 headset to researchers who reach the Diamond league before the end of the calendar year. Please note this is subject to in-country availability and terms and conditions you can find here: https://www.facebook.com/whitehat/hackerplus/terms.
Hacker Plus is designed to help build community among the researchers who participate in our bug bounty program, in addition to incentivizing quality reporting. As part of this, we’ve updated our Whitehat portal on Facebook, including the design of researchers’ profiles. Researchers can now earn profile badges when they advance to a higher league, participate in private bounties or receive a certain number of bounty awards.
Our bug bounty program is quickly approaching its 10th anniversary. Each year we’ve focused on innovating and expanding the program’s scope and rewards structure. This is only just the beginning for Hacker Plus — we’re excited to grow the loyalty program over time.
We encourage you to visit our new Hacker Plus page, which includes information on the loyalty program and the criteria for each league: https://www.facebook.com/whitehat/hackerplus/
keep you updated on the progress 在 Joanna Soh Official Youtube 的最讚貼文
Download FIO fitness app here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
What's your 2021 Fitness Resolution? Let me know below!
Happy New Year!! How many of you have set fitness resolutions in the past? Have you achieved it? Or have you just forgotten about it? According to a study, 60% of people give up on their resolution by February. By March, a whopping 80% have totally let it go.
I don’t want you to be one of the statistics. I want you to be part of that 20% who succeed and I know you can do it. I’m going to share with you 7 Ways to Actually Succeed in Your Fitness Resolution.
1) Find Your “Why”
2) Get Specific About Your Goals
3) Write an "Action & Give" List
4) Start Small and Build Momentum
5) Surround Yourself with Like-Minded People
6) Track Your Progress
7) Make it Your Lifestyle
I believe that achieving our goals isn’t about willpower. It’s about developing the right skills and strategies and with the right execution, it will lead to success.
Let me know what’s your fitness goal in the comments below and how you plan on achieving that. This is your space, so I’d encourage you to leave your comments regularly and keep me updated in your progress.
________________
30-Day Full Length Home Workouts to Get Fitter & Stronger: https://www.youtube.com/playlist?list=PLyP8pbBMxcshzvTtHfSwHtA2VFXERbFzN
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
#FitnessGoal2021
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
7 Steps to Finally SUCCEED in Your FITNESS Resolution 2021 | Joanna Soh
keep you updated on the progress 在 Lindie Botes Youtube 的最讚貼文
A goals check-in for the languages I want to improve in 2020. I'll make another update later this year! Here's the video I originally posted outlining my goals: https://www.youtube.com/watch?v=1ODo_fABYac
My plans have changed over time, and that's OK! (see 02:26 for my thoughts on that) so the Twitter thread I posted on my profile is the most updated outline of my goals for the year, which you can find here: https://twitter.com/lindiebee/status/1212606831148720128
My goals 0:47
Korean 00:56
Japanese 02:03
French 02:55
Hungarian 03:37
Burmese 04:06
Arabic 04:42
Indonesian 05:16
Chinese 05:54
Tagalog 07:02
Vietnamese 07:36
Hindi 09:01
Spanish 09:09
I hope this video motivates and inspires you to keep going! Stay safe and enjoy your languages, friends!
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Website & resources → http://lindiebotes.com/
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?ABOUT
Welcome to my channel! My name is Lindie and I share my love for languages through my polyglot progress and language learning tips here. South African by birth, I spent most of my life in France, Pakistan, the UAE and Japan. Now I work as a UI/UX designer in Singapore. I'm a Christian and strive to shine God’s light in all I do. May this channel inspire you to reach your language goals!
New here? Best videos → https://www.youtube.com/playlist?list=PLRCVN94KILKXGx45JKaVBSpPkrpXhrhRe
FAQ → https://lindiebotes.com/faq/
?BOOKS I USE
Practical Chinese Grammar → https://geni.us/PracticalChineseGram
Japanese for Busy People on Amazon → https://geni.us/JapaneseForBusy1
Advanced Japanese for Busy People → https://geni.us/JapaneseForBusy3
Korean Grammar in Use Intermediate → https://geni.us/KoreanGrammarUse
Korean TOPIK exam prep → https://geni.us/TOPIK2prep
Short Stories in Spanish → https://geni.us/spanishshortstories
?EQUIPMENT
Camera → https://geni.us/CanonPowerShotG7
Mic → https://geni.us/RodeSmartLavMicr
Tripod → https://geni.us/ManfrottoTravel
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Some links are affiliate links, and a percentage goes towards supporting my channel.
Collabs & partnerships: hello@lindiebotes.com
keep you updated on the progress 在 Joanna Soh Official Youtube 的最佳解答
Download the LIFESUM app for free: http://bit.ly/2icfWPR This is YOUR year to make the change and lose weight! Watch this video, follow the 7 steps and start 2018 strong! What’s your fitness goal? How do you plan on achieving that? Let me know in the comments below.
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
7 STEPS TO A SUCCESSFUL WEIGHT LOSS RESOLUTION
1) Actually Write It Down!
2) Be Detailed
3) Have an Action Plan
4) Turn Your Resolution into a Habit
5) Track Your Fitness Progress
6) Share & Be Part of a Community
7) It's a Permanent Lifestyle Change
I believe that achieving our goals isn’t about willpower. It’s about developing the right skills and strategies and with the right execution, it WILL lead to success.
This is YOUR space. I’d encourage you to leave your comments regularly and keep me updated in your progress.
__________
More useful videos to guide you through your fitness journey:
10 Dieting Mistakes - Why You're Not Losing Weight
https://youtu.be/8jk-y-f_5Mw
Top 10 Diet & Fitness Myths to STOP Believing
https://youtu.be/9TVVQ0oPV8E
How to Break Bad Habits & Achieve Your Goals
https://youtu.be/LC0pASppDbs
Why Asians Are Slimmer (9 Tips for Weight Loss)
https://youtu.be/WS6xX72aM5E
How to Train & Eat According to Your Menstrual Cycle
https://youtu.be/PBd2CZC-JIE
Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI
28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI
5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8
3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg
Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4
__________
This video is sponsored by Lifesum.