關於 keep your shirt on meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

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我所體會的當下

Translation: @berbermnm
Photographer: @teddytzeng
Model: @qqqa163076
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常言當下 何為當下
聽過人人掛在嘴邊的「活在當下」
但當下的意義可能因人而異
你所認知的當下是什麼概念呢？
「此時此地」？
我理解的不只是「此時此地」
更不是「心不在焉 心有旁騖的此時此地」
比較接近「心念專注在此時此地的此時此地」
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體驗當下 享受當下
有個具體一點的方法能體驗當下
——發呆 放空
若你的心已忙碌到忘了如何發呆放空
可以試試跑步
跑到很喘很累的時候再多跑一會兒
跑到筋疲力竭的時候再堅持一下
跑到感受不到雙腳的時候 減速 然後就地躺下
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那種開放 那種停留 就是當下
來不及想昨日的煩惱 來不及想明日的期待
來不及想地上髒不髒 來不及想身上汗滿衫
雜念跟不上的空白
雜念來不及包覆的原本
展露本自俱足的滿足 愉悅 單純
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PS.除了跑步 有時候工作太累
回家在沙發 在牆腳 倚著停格
沒有雜念 只剩呼吸的聲音 也很接近了
接近我所體會的當下：）
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We always say “live in the moment.” What’s “the moment”?
The meaning of it may differ to different people.
What is your understanding of it?
Now and here?
My understanding of it is beyond that, let alone being here but “the mind is not being here, thinking about something else.”
My version of it is closer to “being now and here with focused mind to now and here.”
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Experience the moment, enjoy the moment
There’s a more concrete way to do so —— just be there and do nothing
If your mind is occupied by emotion or trifles, which disables you to sit in idle, you may try running.
When you’re out of breath, keep persisting
When you are exhausted, don’t stop
When you can’t feel your legs anymore, slow down and lie right on the floor.
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The openness, the stillness is the moment
No time to think about troubles of yesterday or longings of tomorrow
No time to think about the cleanliness of the floor or the soaked t-shirt
The emptiness not yet caught up by thoughts
The original state that is not tangled by thoughts
Revealing the innate content, fulfilment and pureness
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Ps: besides running, sometimes when I’m drained from work
Leaning on the wall or collapsing on the sofa
Without my mind wandering off, all there left is my breathing sound
It’s also pretty close to my version of “the moment.” : )

Hello my cutie starfishies!

I've just been uploading tutorials lately and to be honest- tutorials can be a bit boring right? At least I wanted to feel like doing something different anyways. I've been meaning to catch up with you all so here is a new ASK BUBZ video.

Your questions are very important to me. I asked you guys to send in your questions and instead of answering them randomly- I will segment them in videos so they relate to each other (e.g. Skincare, Makeup, Relationships, Random etc).

Today, I'm answering your UPCLOSE & PERSONAL questions ^.^

1. How do you deal with people judging you?
2. If you can change yourself physically, what would you change?
3. How do you get so confident?
4. Any advice for teen girls trying to achieve their dreams?
5. How do you deal with jealousy?
6. Any advice for somebody who's being bullied?
7. How do you deal with youtube fame & success?

The next ASK BUBZ video is going to be on BEAUTY so please ask your beauty related questions in the comment section. I'll pick out the most answered/thumbed up ones or ones that might be most helpful.

I get asked a lot of the same questions so its easiest to answer them in a form of a video. I hope you guys enjoyed catching up with little me. Maybe we can make it a Sunday thing?

I actually filmed this while I was doing my house chores so I really enjoyed it because I felt like I was just talking to an old friend whilst doing my errands.

Granny Bubz landed in Hong Kong today so I'll be spending some quality time with her in her village whilst catching up (on Bible reading) with Papa Lord. Have a wonderful week guys.

Much love,
Your friend Bubz xx


________________


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(The NEW site will be up within 24 hours)

My Official Website. Keep up with me for updates on my life, doggies, beauty, fashion and boyfriend, check out:
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Hello my itty bitty beautiful snowflakes!

Quite a few people have recently told me my face looks sharper these days and asked if I've lost weight. Some even made accusations that I've had botox lol? I have to say I have not lost a single pound nor had any form of botox. Today, I'm going to be sharing my facial slimming secrets with you all.

You can check out the full detailed 'Slimmer Face' post here. You'll find the full list of products I used in the video and extra facial slimming tips (outfit and hair related): http://bubzbeauty.com/bubbi-likes/368-achieve-a-slimmer-a-smaller-face.html

Please don't misunderstand this video as a message to be ashamed of your face shape. I'm very happy with the face shape I was born with. My face is considered quite round and I've seen it as a blessing because round face girls tend to look younger and more innocent.

However, your face can become excessively bloated/puffy due to factors such as lifestyle and diet. You'd be surprised to find out that your 'naturally puffy cheeks' could be self caused after all.

What I share in this video is going to define your natural face shape. It's not going to transform your face to an extreme degree (for example, if you have a stronger jaw line -this isn't gonna remove it) but it will sharpen your face to give you it's NATURAL DEFINITION. No matter what face shape you have, you CAN make your face line more defined.

The video is split into 3 parts:
1. Everyday tips to PREVENT/MINIMIZE a puffy and bloated face. I'll also share a facial slimming massage technique which has worked wonders for me. I massage my face at least 2-3 times a week now.
2. How to use makeup to sculpt and contour the face to give an illusion of a smaller, sharper and slimmer face
3. I'll be sharing/demonstrating some products which I've tried & tested that really works for slimming the face.

Wow Bubz, that seems like a lot of effort.
Yes it is. Beauty is Pain right? lol but in all seriousness, I really have to say I enjoy taking after myself. Plus, making these lifestyle changes will benefit my health overall (drinking more water, reducing my sodium intake etc) Will I be able to keep this lifestyle on going constantly? Probably not because there's definitely gonna be days where I'll be lazy and eat junk food. Ah well, it happens. At least you know this piece of information now and whenever you need your face to look more defined (photoshoot coming up, special occasion or for vanity reasons lol, you'll know what you can do to define your face. After my lifestyle chances, even now my face still has it's natural roundness. I've just drained the excess water retention and bloating.

I hope you guys found this video helpful!! I had such a hard time condensing the 14 minute video into 9 minutes. Sorry it's so long. I tried to cut as much as I can but too much information was involved x_X !!

Ps. Just letting you guys know that the Holiday Clearance Sale on ShopBubbi.com is still going. We had to do an emergency restock because we didn't expect so many orders. If you've been meaning to shop from us, hurry hurry because it's running out again! http://www.shopbubbi.com


Talk soonies! Bed time. Video on Hormonal Acne coming up!

Much love, Bubz xx


_________________


Check out my makeup brush line & T-Shirt range:
http://www.shopbubbi.com

For updates on my life, doggies, beauty, fashion and boyfriend, check out:
http://www.bubzbeauty.com

Follow me on Twitter:
http://www.twitter.com/bubzbeauty

LIKE me on Facebook
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