關於 keeping fit ，我們在網路上蒐集到這些相關的討論、資訊與評價

Yass!! 🔥🔥 We are back sepanjang Oktober 2021. Follow @kbsfitactive for your FREE workout schedules.

We are baaaack! 😉 🇲🇾 Have you been keeping fit and active Malaysians? 💦 💪🏻

KBS Fit and Active Season 4 is back to serve you with daily LIVE virtual workouts from your coaches! Starting from this 1st-31st of October, don’t miss out on the opportunity to train with your favorite coaches. Among the classes we have for this season are the ever so popular HIIT workouts, Muay Thai, Yoga, Live Discussions on health and wellness and MANY MORE!

Also, we will have our very own @kevinzahri TWICE a week to get you workin 😍! We also have @nanaalhaleq, @atiliaharon , @andytehkh , @sharifah_sakinah and our Queen @linoralow !

See you VERY soon Malaysians (tomorrow😉) ! Lets stay FIT and Active together! 🙏🏻

#kbsfitandactive
#KBSMalaysia
#towardssportingnation
#HSN2021
#KeluargaMalysia
@kbsmalaysia

One of my concerns when workout during period is that I constantly worry about leakage and staining. Recently a friend introduced me to this 2-in-1 SELENACARE Period Underwear that provides comfortable leak-proof protection and a sustainable alternative to disposable sanitary products. ✨✨
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The ultra-thin, stretchable, and breathable material made from SELENAtec multi-layered fabric technology from Austria is so comfortable and secure. It is so thin that it feels barely there - no more worry about visible pad outline when I wear body hugging leggings during my workout. 😍😍
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It available in satin black color and there are 2 designs ~ classic and hipster. Other than the difference in lace pattern whereby the Hipster is geometrical vs the Classic is floral, another difference is at the cutting.
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The Hipster has a wider coverage from the waist to hip area whereas the Classic has a wider cut-out at the thigh area. Both are equally comfortable, if you are wearing low cut jeans, pants, or skirts the hipster fit in perfectly. 🥰🥰
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It’s a trendy panty with modern lace, it is perfect for light and moderate menstrual flows. While it can absorb up to 25ml fluid. On the 2nd or 3rd of my period I wore it for half a day when I go out or workout. Initially, I am a bit sceptical to wear it when I go out but after I tried it then it’s a total relieve. 🤩🤩
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This underwear consists of a wicking top layer which quickly absorbs fluids and draws moisture away from the skin surface, providing relief from dampness and keeping your dry. 👌👌

There is no discomfort plus the antibacterial is integrated into the top two layers which prevent unpleasant orders and bacterial growth.

SELENACARE Period Underwear can be used up to 50 washes and its now available at PinkRabbit more info at pinkrabbit.com.my

#periodunderwear #pinkrabbitmy #selenacare #womensstuff #kellylifestyle

With clever packing, actress Sonam Kapoor can manage to fit a multitude of practical and personal necessities in her Spring-Summer 2021 'Dior Palms' Medium 'Lady D-Lite' by Maria Grazia Chiuri, satisfying on-set hunger pangs with noodles and keeping organized with a 'Dior Caro' multifunctional pouch. Go on.dior.com/in-my-lady for the complete video and more House friends from the 'In My Lady' series on YouTube.
Made in Italy, this bag was embellished with traditional Endek Bali Indonesia motifs.

Good morning ? Let's get ready for a productive day ? This was actually filmed before Daylight Saving Time started so it's been especially grueling trying to stick to this routine lately ?‍?〰?‍? but it makes me feel like I have my life together so I'll try my best ? Thank you to @COSRX for partnering with me on this video and keeping my skin juicy juicy ?


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✧ IG: https://instagram.com/jessyluxe
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✧ SPOTIFY: bit.ly/jessyluxe

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Happy Spring! ?
Idk if it's the stress that comes with moving, but my skin always gets so dry when I move to a new area ? I shared my current skincare routine in this video + products I've been using to combat dry patches ☁️ What does your pamper #skincareroutine look like?
I know a lot of you have been asking for a new apartment tour but it's not quite done yet! I'm trying to do some DIY projects (like the foam mirror heh) for the studio ? Thank you for your patience, hope 2021 is treating you well!

'til next time!
♡ xo
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P R O D U C T S

SKINCARE ⁺
˖ COSRX Advanced Snail 96 Mucin Power Essence https://bit.ly/3aQjKlb
˖ COSRX Advanced Snail Radiance Dual Essence https://bit.ly/2NC3Q5i
˖ COSRX Full Fit Propolis Light Ampoule http://bit.ly/3dJQheT
˖ COSRX Advanced Snail 92 All In One Cream https://bit.ly/3uupTvb
˖ COSRX Acne Pimple Master Patch http://bit.ly/3bGZpyh

HAIR ⁺
˖ Garnier Fructis Avocado Treat Shampoo https://bit.ly/3c3AuGj
˖ Garnier Fructis Avocado Extract Smoothing Treat Conditioner https://bit.ly/30ZXgIR
˖ GHD Helios Professional Hair Dryer ("Neo-Mint") https://bit.ly/391GFZL
˖ Wet Brush https://bit.ly/2QfgKqK
˖ Hair Roller https://bit.ly/3pu9AeM
˖ GHD Platinum+ Professional Performance 1" Styler Flat Iron https://bit.ly/35sETiq

MAKEUP ⁺
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer ("Snow") https://bit.ly/2NFGGuY
˖ Benefit Cosmetics Precisely, My Brow Pencil Waterproof Eyebrow Definer ("No. 5") https://bit.ly/38J5Sat
˖ Covergirl Perfect Point Plus Liquid Liner ("210 Espresso") https://bit.ly/30Zoijx
˖ Makeup by Mario Master Pigment Pro™ Eyeliner Pencil ("The Perfect Brown") https://bit.ly/3aNlyw0
˖ Kaja Beauty Bento Bouncy Shimmer Eyeshadow Trio ("Chocolate Dahlia") https://bit.ly/3houDfH
˖ Laneige Glowy Makeup Serum https://bit.ly/3rzOKfV
˖ NYX Professional Makeup Bare With Me Tinted Skin Veil ("Vanilla Nude") https://bit.ly/30ZXRKB
˖ Kevyn Aucoin The Sculpting Contour Powder ("Medium") https://bit.ly/2P7Xnj4
˖ Etude House Lash Perm Curl Fix Mascara ("Brown") https://amzn.to/3hqVTKD
˖ NYX Professional Makeup Slim Lip Pencil ("Natural") https://bit.ly/38KXE1A
˖ Em Cosmetics Lip Cushion Nourishing Balm ("Clear Quartz") https://bit.ly/3lyN4jV
˖ Benefit Cosmetics The POREfessional: Super Setter Pore-Minimizing https://bit.ly/2MhIpoW
˖ Etude House Lovely Cookie Blusher ("Peach Parfait") https://bit.ly/39S07aS

WEARING ⁺
‹ yesstyle codes "JESSICA10" + "JESSICAVU" for $ off ›
˖ Gray Hoodie (out of stock - similar: http://bit.ly/38ZdjLD)
˖ Plaid Red Pajama Pants (out of stock - similar: https://bit.ly/3lzxmFp)
˖ JINS x Pokemon Pikachu Glasses http://bit.ly/3uGbtIG
˖ Skincare Bands Carrot Bunny Headband http://bit.ly/3r1IYSv
˖ Gray Socks https://bit.ly/3c5Psfc
˖ Lifestyles of the Bored and Aimless Lettering Loose-Fit Sweatshirt ("Gray" / L) https://bit.ly/3138L2l

ETC ⁺
˖ World Market Headboard (out of stock - similar: http://bit.ly/2wwk9o4)
˖ Brita Plastic Water Filter Bottle 26 oz. ("Sea Glass") https://amzn.to/2ZZXCyK
˖ Cooluli Mini Beauty Refrigerator Pink Skincare Fridge https://bit.ly/3eWtr4f
˖ Lululemon The Reversible Yoga Mat 3mm ("Slate Blue / Cloud Blue") https://bit.ly/2OUjlWK
˖ Cereal Dispenser https://amzn.to/3r1SXaI
˖ The 100-Day Happiness Planner ("Blue & White") http://bit.ly/2O51g7L
˖ HiMirror Smart Beauty Mirror http://bit.ly/312vjyR
˖ KN FLAX Premium KF94 Certified Face Mask https://amzn.to/38ZsAMc
˖ TCP Global Box of 50 Disposable 3-Ply Protective PPE Pink Face Masks https://amzn.to/3lyb4nj


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T E C H

˖ CAMERAS
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
Sony ZV-1 Digital Camera
https://amzn.to/3sG8caz

˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx

˖ TRIPOD
KODAK PhotoGear Mini Adjustable Tripod
https://amzn.to/3eWq65d

˖ MIC
RODE Videomic Pro
https://amzn.to/2P8jgJo

˖ EDITING PROGRAM
Final Cut Pro X 10.5


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M U S I C

˖ 해일(Haeil) - 웃지마라진짜 (prod. Y`z Wise) https://soundcloud.com/77aeil/prod-yz-wise
˖ Oneway (원웨이) - Would You Be https://youtu.be/oaSZntv9ZZE
˖ MapleStory BGM - Night Market https://youtu.be/-sf4tEqd7co

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? BUSINESS EMAIL: jessica@rare.global


FTC: Sponsored by #COSRX #ad ? Affiliate links used and some products were received in PR
Required Tags:
#expectingtomorrow #kbeauty #skincarecommunity #koreanskincareroutine #beauty #beautyaddict #beautyjunkie #skincareaddict #skincarejunkie #skincarediary #skincaretips

We tried going to the gym everyday for a month! Don’t forget to LIKE this video so Randy will be topless in the NEXT video!


Thanks Brandon from TFX for guiding us!


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PURCHASE OUR #BENRANAWAY T-SHIRT HERE:
https://goo.gl/forms/7SiQI7zLUGjlJh303

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Find us elsewhere:

BenRanAway:
Instagram: http://instagram.com/benranaway
TikTok: https://www.tiktok.com/@benranaway

Typicalben:
Instagram: http://instagram.com/typicalben

Randy:
Instagram: http://instagram.com/randyys

Reduce thighs, lower abdomen, exercise posture, easy training, can be done at home, burn 200 calories without jumping, no equipment Ep15
การออกกำลังกายที่ดีไม่จำเป็นต้องบริหารร่างกายอย่างหนักหน่วง แต่การออกกำลังกายที่เหมาะสมคือกุญแจแห่งความสำเร็จในการลดน้ำหนักและทำให้ร่างกายไม่ทรุดโทรม แล้วอยากจะแนะนำท่าการออกกำลังกายที่เหมาะกับผู้สูงอายุและคุณสุภาพสตรีที่ต้องการมีหุ่นและรูปร่างสวย โดยที่คุณไม่ต้องกังวลว่าตื่นเช้าขึ้นมาจะปวดระบมกล้ามเนื้อและร่างกายและทรมานจากการออกกำลังกายมากจนเกินไป ด้วยค่าการออกกำลังกายเหล่านี้และหวังว่าทุกคนจะชอบกับวีดีโอคลิปของเราฝากกดแชร์ให้คนที่คุณรักและห่วงใย
Getting a good workout doesn't have to be a heavy workout. But proper exercise is the key to your success in losing weight and keeping your body fit. Then I would recommend exercise that is suitable for the elderly and women who want to have a body and shape You don't have to worry about waking up in the morning that will cause muscle and body pain and suffer from excessive exercise. With these exercise values ​​and I hope everyone will like it with our video clips, press and share to those you love and care.