“Would you rather eat well or train hard?”
This or that, right or wrong, good or bad. This concept of duality very much drives the world we live in. Which is no wonder why many get confused and lost along the way.
Should I do this or that to lose weight? Is this workout good or bad? Is this diet right or wrong?
Truth is, growth happens in the grey area.
We’ve got a lifetime to work on our health, yet many are impatient when it comes to appreciating the journey.
Think about this: the FINAL destination in life is death.
So why are we rushing to achieve “goals”?
American philosopher Ken Wilber once said: “You can choose to die old and well OR young and diseased”.
How about making the CONSCIOUS choice to eat well AND train hard, while allowing yourself the simple pleasures of life?
This is how I’ve spent the past 2 years shifting my mindset, allowing to myself to live a more wholesome and fulfilling life.
I invite you to do so too! No secret formulas, just learning to become aware.
✌🏼& ❤️
同時也有20部Youtube影片,追蹤數超過79萬的網紅SACHEU,也在其Youtube影片中提到,List Of International Suicide Hotlines: Argentina: +5402234930430 Australia: 131114 Austria: 142; for children and young people, 147 Belgium: 106 Bosn...
life young health 在 Facebook 的精選貼文
What is the stigma with the word VAGINA?
The answer is fear and centuries of misogyny and misunderstanding.
A study found that 65% of women are uncomfortable with using words like vagina and vulva, instead referring to it as “down there”. 45% of women don’t talk about their vaginal health with friends or family (I am the 65% stats), let alone their doctor. 50% of young women can’t correctly label a vagina on a medical diagram.
I teach my children the scientific words to describe their genitals after attending a talk on Sexual Harassment. The reason why most parents fail to see that their child was being sexually abused is due to this stigma as well as the improper usage of the word to describe their privates.
“Karipap” “Berbird” were words taught to these children as tots and so when an “Uncle” touched their genitals, they tried telling their parents but it didn’t really register.
“Ibu..haritu ada orang pegang Karipap adik”
Let’s try it differently.
“Ibu … Uncle tu pegang kemaluan/ faraj / vulva/ zakar/ vagina / penis saya!”
I am pretty sure there would be an immediate reaction, right?
A healthy vagina is paramount to a women’s physical, mental and emotional health. It is INCREDIBLY important that we talk about them and normalise the language. How are we to know what’s normal and what’s not if everyone is so vague about it? Some of the teens I speak to don’t even know that they could pregnant in their first sexual encounter!
Thank you to the naysayers who ‘tsk tsk tsk-ed” sanitary producers @libresse_my which resulted in them withdrawing their ad. This naturally riled up netizens!
Well, good news is Libresse has gained more advertorial exposure and more people are talking about Vaginal health - which was the main objective of their campaign. 😏
Am I offended by the artwork?
No.
People see and interpret things accordingly.
I’ve learnt, that our backgrounds, education and the circle of people that surrounds us makes up our beliefs, our values in life and the personality we breed.
We can’t please everyone can we?
Iklan jap. Use @bobble.it with my code: DAPHNE. They take vaginal health seriously. Stalk them to know more.
life young health 在 Facebook 的精選貼文
Just completed my medical for @chelseafc …Lukaku watch out 🤟
In all seriousness I recently went to get my heart checked out because I noticed something wasn’t quite right…
This made me get very anxious which as a result increased my heart rate even more when I had these concerns.
So to make sure everything was 100% I did a full heart check up at the doctors and luckily I was given the all clear 🙏
Apparently I was just super paranoid and had a little bit of anxiety which mentally made me think my heart was beating faster than usual 😅
But when I spoke to the doctor, he mentioned that some people he had seen have had certain health related issues that they have simply ignored for years , not got checked and then as a result suffered long term effects because they didn’t get checked out / treated sooner.
I don’t know why but in the last few years I’ve heard many really unfortunate stories about young people passing away due to health related issues that they had no awareness about…
I know somebody that had no previous health problems that sadly passed away in their sleep because it turned out they had something wrong with their heart..😞
So I suppose the point I am trying to make here ..is that you can’t put a price on your health. It’s probably the most important thing you can try and personally look after.
So even if you feel the slightest pain or if you feel like something isn’t quite right…don’t wait around and assume everything will be ok.
Just get checked out so that you can be reassured & also to make sure there is nothing wrong 🙏
Life is very short nowadays…and we should always try to live it to the fullest by being aware of our health!
Don’t take any chances 💪
life young health 在 SACHEU Youtube 的精選貼文
List Of International Suicide Hotlines:
Argentina: +5402234930430
Australia: 131114
Austria: 142; for children and young people, 147
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 188 for the CVV National Association
Canada: 1.833.456.4566, 5147234000 (Montreal); 18662773553 (outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Egypt: 7621602
Estonia: 3726558088; in Russian 3726555688
Finland: 010 195 202
France: 0145394000
Germany: 08001810771
Holland: 09000767
Hong Kong: +852 2382 0000
Hungary: 116123
India: 8888817666
Ireland: +4408457909090
Italy: 800860022
Japan: +810352869090
Mexico: 5255102550
New Zealand: 0800543354
Norway: +4781533300
Philippines: 02896911
Poland: 5270000
Portugal: 21 854 07 40/8 . 96 898 21 50
Russia: 0078202577577
Spain: 914590050
South Africa: 0514445691
Sweden: 46317112400
Switzerland: 143
United Kingdom: 08457909090
USA: 18002738255
F I N D M E H E RE ! ✨
Instagram: @sacheu
TikTok: @sacheu
Snapchat: @sacheu
Twitter: @chinesebritney
Facebook: @heysacheu
B U S I N E S S I N Q U I R I E S :
sarah@select.co
Thanks for watching/subscribing!
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Editing software: FCPx
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life young health 在 DJ Macky Suson Youtube 的精選貼文
"My advocacies would always be about mental health awareness. I'm creating and establishing Macky Academy for the future of our young talented Filipinos kids and youths. And helping Filipino people, one person at a time."
Update: As of July 30, 2020, I have spent 190,000 Pesos and sent our fellowmen in the Philippines to help them get by. If you would like to donate to my advocacy please send me an email: hello@mackysuson.com
Your support and donation will help a lot of our fellowmen during this crisis. Sharing this video is also your support to everyone.
#MackyQuotes
Live to me is more spontaneous and I'm able to show my real feelings without editing it or worrying about commiting mistakes, any words at all. "
"Recording makes me feel I have to be perfect."
Yana Sy "I'm always thankful and happy that I'm back in the field and I'm always grateful about that one."
"It's not about passing. I'm able to do things that I'm supposed to do."
"I'm just happy,blessed,and grateful about it."
"I was focused on people giving pieces of advice and helping people on Facebook, appears it from prizes, gcash and load. I'm happy doing that. "
"I was really happy doing that sense I believe it became my therapy."
"I'm also grateful that I have my Macky Agents on my group, on my Facebook page because they are the one to make someone friend. "
"I thanking them and I was grateful. The help, support and love they show me even though they don't know me at all. "
"Things that happened to me in the past when I was young. Things that I think no one should feel it. "
"Things happen in the past are worthy in the past."
"Though I look back to the past sometimes, it doesn't necessarily that it contributed to my depressive episode that I have. "
"Im recovering very well and thanks God everything is really really well."
"I'm just thanking God for me giving me a chance to go back to field because that's the only thing that will solve my problem. "
"I'm just thanking God for me giving me a chance to go back to field because that's the only thing that will solve my problem. "
"I'm able to balance my life a lot easier now. My time management go a lot better."
"One of the things that I love to myself is I dont believe to myself but some just one.
"I believe that there is always in this everything like motivational speaking, dancing, and singing. "
"Grew up as a Filipino having nothing at all, I've just wanted to try everything what I could. "
"I've been doing all the things that I love in the past few years."
"Thanks God for my work and thanks God for the blessings that I've been receiving from him. "
"I know that I don't deserved it all that's why I'm sharing."
Be grateful, count your blessings."
Delete, hide or report this
"Do what you love, sharing is happiness."
"Dancing is expression, express yourself."
"Happiness should be our priority."
"Happiness and recovery is still your main goal and priority."
"If I don't like things that I'm not comfortable with or I'm not happy with, I will make sure that I will not do it unless I will prioritize the things that will makes me happy."
"I will just follow what my guts are telling."
"Trust your instinct, science cannot explain it."
"I'm more rational in making decisions. I always counting it weighing things. "
"The process, and the consequences of the things that I will do."
"Making decisions is never gonna be easy. And I'm getting back on it."
"Im getting good on it again. I would say that those are the things I say. I am recovering well. "
"Trust but verify it."
"Trusting but verifying your clients especially when your client is overwhelmingly. Change a lot in just a short time. "
"Your will is stronger than any medications."
"I've change a lot in short time because my will to move on, my will to recover, and to fight are so strong. "
"I'm so strong that's the reason I recovered well."
"Great support system contributes to fast recovery."
The medications, and the prayers that I've got from my Macky Agents, from my friends and my family members, from everyone, and the support of God, and the love I felt from them. Those are the things that contributed me a lot to a fast recovery. "
Knowing and talking to people I don't know. And being able to interact with them and let them understand my situation, at the same time connecting to them, giving them pieces of advice. Knowing that there are people who reach out to me, who have problems not just financially but as well as depression, family problems, love problems, it makes me happy."
#LockDdownPhilippines #Covid19PhilippinesUpdate #Covid19Philippines #LockDownCebu #LockdownManila #Covid19UpadateManila #Covid19UpadateCebu
life young health 在 jaysbabyfood Youtube 的最讚貼文
#jaysbabyfood #storytime #lgbtinkorea
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- References -
- Ahn, P. (2009). Harisu: South Korean cosmetic media and the paradox of transgendered neoliberal embodiment. Discourse, 31(3), 248-272.
- Arora, S., Singhai, M., & Patel, R. (2011). Gender & Education determinants of individualism — Collectivism: A study of future managers. Indian Journal of Industrial Relations, 47(2), 321-328.
- Berry, C. (2001). Asian values, family values: Film video, and lesbian and gay identities. In Sullivan, G., & Jackson P. (Ed.), Gay and lesbian Asia: Culture, identity, community. (pp. 211-232). Binghamton, NY: Harrington Park Press.
- Bong, Y. D. (2008). The gay rights movement in democratizing Korea. Korean Studies, 32(1), 86-103.
- Cho, J. P. (2009). The wedding banquet revisited: "Contract marriages" between Korean gays and lesbians. Anthropological Quarterly, 82(2), 401-422.
- Choi, J. S. (2014). Korean culture orientation: Daily-life and religious culture volume. Sonamoo Publishing.
- Jang, H. S. (n.d.). Resource center of young women service review (늘푸른 사업 리뷰). Retrieved from http://www.seoul.go.kr/info/organ/center/1318_new/info/review/1253299_13874.html
- Kim, H. Y., & Cho, J. P. (2011). The Korean gay and lesbian movement 1993-2008: from "identity" and "community" to "human rights". South Korean Social Movements: From Democracy to Civil Society, 206-223.
- Kim, Y., & Hahn, S. (2006). Homosexuality in ancient and modern Korea. Culture, Health & Sexuality, 8(1), 59-65.
- Kwak. L. G. (2012, April 25). Who murdered a 19-year old LGBT teen (누가 열아홉살 동성애자를 죽였나). Oh My News. Retrieved from http://www.ohmynews.com/nws_web/view/at_pg.aspx? CNTN_CD=A0001724998
- Lee, J. E. (2006). Beyond pain and protection: Politics of identity and iban girls in Korea. In Khor, D., & Kamano, S. (Ed.), Lesbians in east Asia: Diversity, identities, and resistance. (pp. 49-67). Binghamton, NY: Harrington Park Press.
- Novak, K. (2015). The problem with being gay in South Korea. Retrieved from http://edition.cnn.com/2015/10/18/asia/south-korea-being-gay/
- Park, H., Blenkinsopp, J., Oktem, M., & Omurgonulsen, U. (2008). Cultural orientation and attitudes toward different forms of whistleblowing: A comparison of South Korea, Turkey, and the U.K. Journal of Business Ethics, 82(4), 929-939.
- Seo, D. J. (2001). Mapping the vicissitudes of homosexual identities in South Korea. Journal of Homosexuality, 40, 65-79.
- Song, J. (2014). Living on your own: Single women, rental housing, and post-revolutionary affect in contemporary South Korea. SUNY Press.
- Do Koreans Support LGBTQ+? (Ft. Seoul Queer Parade) | ASIAN BOSS https://youtu.be/p_vsIEs72p8
- Koreans React To K-pop Singer Coming Out As Bisexual [Street Interview] | ASIAN BOSS https://www.youtube.com/watch?v=BKL9VrqLJZE
- Is South Korea's LGBT+ community being scapegoated for COVID-19 spread? https://www.dw.com/en/is-south-koreas-lgbt-community-being-scapegoated-for-covid-19-spread/a-53423958
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