「減醣」一詞近年在香港人口中經常聽到,只因大家都希望從日常生活中的飲食著手打造健康生活。而 Toshiba 最就推出低醣 IH 磁應電飯煲,聲稱可以「一邊吃飯一邊減肥」?! 到底是「吹水」還是「真有其事」?!低醣電飯煲
-0:00 今日嘅主角係Toshiba 低醣磁應電飯煲
-0:10 食澱粉一定肥?教你「一加一減」嘅道理
-0:58 減醣的秘密,特製減醣釜 +IH烹調方式
-1:27 試食感覺如何?
?圖文片 : https://post76.hk/news/2021/01/toshiba-low-sugar-healthy-ih-rice-cooker-review
⚡️討論帖 : https://post76.hk/thread-326362-1-1.html
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low sugar cake hk 在 Andy Dark Youtube 的最佳解答
【Super Fluffy Souffle Omelette】
〚CHI VIDEO 中文版〛 舒芙蕾歐姆蛋/ 梳乎厘奄列 ▶▶▶ https://youtu.be/gZj0kpolXiI
After the craze for Dalgona Coffee, these two weeks are all about super fluffy souffle omelette! There are many videos on how to make it perfectly, but let me share a few more insider tips with all of you!
⭐ Things you need to know about whipping egg white! ⭐
1. Fat is the biggest enemy of foaming egg white.
2. Egg whites at room temperature can create bigger volume of foam.
3. Salt weakens the stability of the structure of foam. Don't put salt with the whites.
4. Adding sugar too early retards the foaming.
5. Slightly lower the pH of egg white can fasten foaming. Add half a teaspoon of lemon juice or a pinch of cream of tartare would help.
6. Sugar slows down air bubbles from bursting.
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Ingredients:
Eggs | 4 pcs
Butter | 2 tsp
Salt | 1/4 tsp
Sugar | 1 tbsp
Method:
1. First, seperate the egg yolks and the egg whites. Add the salt to the yolks and beat them for a minute until it becomes pale-yellow colour.
2. Whip the egg whites with the sugar until soft-peak stage. Then mix with the yolks thoroughly.
3. Turn on the stove, place the butter in and coat the surface of the pan. Place the egg mixture into the pan and cover with a lid. Cook it over low heat for 4 - 7 minutes.
4. After 4 -7 minutes, take off the lid. Tilt the pan, roll the souffle omelette down and fold in half! Done!
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#Souffle
#omelette
#SouffleOmelette
#AndyDark
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low sugar cake hk 在 Cammy Kitchen Life Youtube 的最佳解答
Recipe URL:https://crklife.blogspot.com/2019/09/chocolate-yoghurt-cup-cake.html
材料
無鹽牛油( 煮溶 ) 80 克
砂糖70 克
蛋 1個
低筋麵粉 100 克
阿華田 10 克
泡打粉 2 克
乳酪 90 毫升
Material
Unsalted butter (cooked) 80 g
Sugar 70 g
Egg 1
Low-gluten flour 100 g
Ovaltine powder 10 g
Baking powder 2 g
Yogurt 90 ml
製作
1.
準備:
*先將所有粉類一起過篩。
*無鹽牛油煮溶 。
*焗爐預熱到 170度。
2.可可粉和糖混合,順序加入雞蛋,牛奶,麵粉,牛油溶液和朱古力粒拌勻
3.放入紙杯內8分滿,放入用200度焗約15分鐘,轉180度焗爐, 焗10-15分鐘即可
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