【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
同時也有149部Youtube影片,追蹤數超過24萬的網紅I'm Jonas,也在其Youtube影片中提到,決定要搶查理飯碗!挑戰當美妝Youtuber一週! | 1 Week living like a beauty youtuber! 大家好!今天有一個非常有趣的影片,第一次接到美妝品牌的邀請,所以我決定要嘗試當一週的美妝youtuber!跟查理一起公關品開箱、拍業配、拍美妝教學影片..等來看看我有...
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make a good living 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Live Free from the Curse
“Yahweh says: “Cursed is the man who trusts in man, and makes flesh his arm, and whose heart departs from Yahweh. For he shall be like a bush in the desert, and shall not see when good comes, but shall inhabit the parched places in the wilderness, a salt land and not inhabited. “Blessed is the man who trusts in Yahweh, and whose confidence is in Yahweh. For he shall be as a tree planted by the waters, who spreads out its roots by the river, and shall not fear when heat comes, but its leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit.” (Jeremiah 17:5-8 WEB)
When you trust in your arm of flesh, you are unable to receive God’s grace in your circumstances. You make Christ of no effect to you when you operate by the flesh instead of by the Spirit.
The cursed way is to be like Adam after the fall, cursed to eat bread by the sweat of his brow. The ground would sprout forth thorns and thistles, hindering the fruitfulness of what is sown.
Hard labor by the flesh and not by the anointing is the cursed way. “Nothing is going to happen if I don’t do it myself, so I will handle it on my own.” That is the mindset of one who trusts in his arm of flesh.
What is the difference between the “bush in the desert” and the “tree planted by the waters”? The answer is: the presence of water.
The cursed man does not care to receive and meditate on the water of God’s word, so he does not have the hope from God’s promises.
On the other hand, the blessed man is planted by the waters, constantly receiving and meditating on God’s word. He has strong faith and hope in God’s promises, and experiences fruitfulness, health, youth renewal, and provision.
“The farmer sows the word. The ones by the road are the ones where the word is sown; and when they have heard, immediately Satan comes, and takes away the word which has been sown in them. These in the same way are those who are sown on the rocky places, who, when they have heard the word, immediately receive it with joy. They have no root in themselves, but are short-lived. When oppression or persecution arises because of the word, immediately they stumble. Others are those who are sown among the thorns. These are those who have heard the word, and the cares of this age, and the deceitfulness of riches, and the lusts of other things entering in choke the word, and it becomes unfruitful. Those which were sown on the good ground are those who hear the word, and accept it, and bear fruit, some thirty times, some sixty times, and some one hundred times.”” (Mark 4:14-20 WEB)
Why do you think the devil puts in so much effort to snatch the seed of God’s word from your heart? He deceives, distracts, intimidates, and tempts, all so that he can convince you to give up on God’s word.
It is because a person who allows God’s word to grow in his heart is the biggest threat to the demonic kingdom. A person who prays, loves, and preaches the Gospel destroys Satanic strongholds, yokes, and bondages, setting captives free.
Such a person’s life flourishes through God’s word, and enjoys hundredfold harvests of God’s blessing.
If the enemy can steer you away from receiving God’s word, he can keep you living in defeat. Let us see through his evil strategies and do the exact opposite: every day, receive the Gospel and hear about the gift of righteousness and the abundance of grace available to you through our Lord Jesus Christ. Saturate your mind and heart with the Gospel. This is one way you can silence the serpent in your life!
“Silencing the Serpent” is my ebook about spiritual warfare and how Christians can emerge victorious in it. You will discover the mighty spiritual weapons you have in Christ, and learn about the enemy’s strategies as well as how to counter them with Biblical truths. Expect long-time addictions, bondages, and patterns of defeat to be broken when you meditate on the truths in this book: https://bit.ly/silence-the-serpent-now
make a good living 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
Receive Divine, Sinless Life Through the Lord’s Supper
“For the life of the flesh is in the blood; and I have given it to you on the altar to make atonement for your souls: for it is the blood that makes atonement by reason of the life. Therefore I have said to the children of Israel, “No person among you may eat blood, nor may any stranger who lives as a foreigner among you eat blood.”” (Leviticus 17:11-12 WEB)
Even under the New Covenant, according to the letter that the apostles wrote to the ex-Gentile believers, we are instructed by the Holy Spirit to abstain from eating blood.
“For it seemed good to the Holy Spirit, and to us, to lay no greater burden on you than these necessary things: that you abstain from things sacrificed to idols, from blood, from things strangled, and from sexual immorality, from which if you keep yourselves, it will be well with you. Farewell.”” (Acts 15:28-29 WEB)
God does not want us to feed on life that has been stained by sin.
There is only one person’s blood that we are told to drink:
“Jesus therefore said to them, “Most certainly I tell you, unless you eat the flesh of the Son of Man and drink his blood, you don’t have life in yourselves. He who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day. For my flesh is food indeed, and my blood is drink indeed. He who eats my flesh and drinks my blood lives in me, and I in him. As the living Father sent me, and I live because of the Father; so he who feeds on me, he will also live because of me. This is the bread which came down out of heaven—not as our fathers ate the manna, and died. He who eats this bread will live forever.”” (John 6:53-58 WEB)
Many of Jesus’ ‘disciples’ left Him after hearing the words in the passage above. The Law said that the children of Israel were forbidden from eating blood. No wonder they found it difficult to believe that drinking Jesus’ blood was actually a godly thing to do.
The blood of Jesus is full of His divine, sinless life. Every time you partake of the Lord’s Supper in remembrance of His death at the cross, you receive a fresh infusion of His life.
The more you receive His blood this way, the more your soul and body will live.
This is not just heavenly food like manna—it is the very life of God.
Don’t rush through the Lord’s Supper. It is not like popping a pill, a mathematical formula, or a magical incantation.
The Lord’s Supper is a token of Jesus’ love for you. He has designed it such that every time you partake of it in a worthy manner, you receive His life. Enjoy the moment.
How much do you want to live and be full of life? Receive the blood of Jesus every day through the Lord’s Supper, and watch as health and healing springs forth mightily in your soul and body!
The Holy Spirit taught me about God’s youth renewal promises, and they are compiled in an ebook called “Younger and Younger”. Join me on a 31-day journey to a younger, healthier, fitter, and more beautiful you. People in the Bible like Sarah, Caleb, Moses, and Naaman experienced physical youth renewal in their bodies.
Readers of the ebook are writing in to share how people around them are noticing the transformation in their looks, and how they are able to do things that they could only do in their teenage days. The ebook is full of rhema words that contain the power to work miracles. The bonus audio included will help to saturate your heart with God’s youth renewal promises. One lady likes it so much that she listens to it a few times each day!
Get “Younger and Younger” here: https://bit.ly/younger-and-younger
make a good living 在 I'm Jonas Youtube 的最佳解答
決定要搶查理飯碗!挑戰當美妝Youtuber一週! | 1 Week living like a beauty youtuber!
大家好!今天有一個非常有趣的影片,第一次接到美妝品牌的邀請,所以我決定要嘗試當一週的美妝youtuber!跟查理一起公關品開箱、拍業配、拍美妝教學影片..等來看看我有沒有成功吧!
Hello Everyone! Today we have a very interesting video because I am going to try for 1 week to be a beauty youtuber, with the help of YSL! We will do unboxing, photoshoot, make up tutorial and many other things! Please check out todays video :)
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Thank you for watching! The more views/likes/shares the more time I can devote into making good videos. Thank you all!
Youtube: http://bit.ly/1nTklXP
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Contact: imjonastw@gmail.com
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make a good living 在 VOGUE Taiwan Youtube 的精選貼文
魔力紅主唱亞當與名模妻公開洛杉磯愛巢 ► https://smarturl.it/m92nf0
在 Room Refresh 的第一集中,室內設計師 Erick Garcia 在短短兩個半小時內重新設計了整個客廳,將一個小而笨拙的空間變成了它應得的舒適和實用的環境。
#打開名人豪宅 #紐約公寓 #室內設計
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▷ Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos → http://smarturl.it/xbtuuy
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※關於時尚,VOGUE說了算!自從1892年第一本VOGUE在美國出版以來,至今已有122年的歷史,始終被時尚專業人士所推崇,因此榮譽為Fashion Bible時尚聖經。
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※台灣VOGUE隸屬Condé Nast Interculture Group,相關國外影片皆由國外授權提供給台灣使用,台灣VOGUE秉持服務網友,讓更多中文語系觀眾可以看到國際影片跟中文字幕,所以在此頻道分享給大家,如果喜歡我們的頻道,請訂閱我們,我們將會持續努力帶來更多優質內容。
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make a good living 在 RADWIMPS Youtube 的最佳解答
▼「SUMMER DAZE」listen now
https://soundcloud.com/radwimps_official/summerdaze
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昨年2020年、各音楽フェスは軒並み中止に。2021年に大きな期待を寄せて迎えてはみたものの、明るい兆しが一向に見えてこなかった今年の春頃。友人の訓ちゃん(野村訓市)とこんな話になった。
「なんだかまた鬱屈した夏が来そうだね。せめて聴いている間は気持ちが晴れて、どこまでも駆けていけそうな、踊り続けられるような夏のアンセムを作ろうよ。この夏の眩惑を一曲に閉じこめよう。」
そこからこのSUMMER DAZEは出発しました。
夏が近づくにつれアレンジも徐々に決まっていき、友人たちに聴かせると皆一様に喜んで踊り出すのでした。そして映像を作ろうと盛り上がり、一人、また一人と参加したいと言ってくれるクリエイターが増え、学生の自主制作のようにワイワイと映像制作も進んでいきました。皆がそれぞれの仕事を終えた夜中に打ち合わせやロケハンを繰り返し、撮影をしていきました。音源作り、Tシャツ作り、ムービー制作、ジャケット撮影のすべてを自分たちだけで行ったのは初めてのことでした。
この音源と映像は僕たちから、共に2021年夏を生きるすべての同士たちへのプレゼントです。無料でSoundCloud、YouTubeにアップします。この夏の好きなシーンで聴いてもらえると嬉しいです。
忙しい合間を縫ってやりたいと賛同し参加してくれたYOSHIROTTEN、カメラマンの川上くん、映像まわりを寝ずにやってくれた笠井くん、夜中の街を全速力で走ってくれたNANAMI、そして訓ちゃん、改めてありがとう。
皆さんの夏が輝きますように。
洋次郎
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In 2020, various music festivals got cancelled. I welcomed 2021 with hope but even around Spring time, there was no good news. That’s when my friend Kun-chan (Kunichi Nomura) and I had this conversation.
“I feel like this summer is going to be another depressing one. So let’s write a summer anthem that we can clear our minds and feel like we can keep running and dancing forever at least while we listen to that song. Let’s capture all the dazzlement of Summer in this song!”
That is how SUMMER DAZE started.
As Summer approached, arrangement came into shape and when I played it to my friends, they all started dancing with joy. When we decided to create a video to accompany the song, more and more creators wanted to take part and we ended up working on it like a bunch of students having fun making a homemade video together. We gathered late at night after work to hold meetings, go location hunting and shoot the video. It was the first time for me to write music, make T-shirt, shoot a video and cover photos all on our own.
This song and the video are a gift from us to all our comrades living their lives in the Summer of 2021. We will post them on SoundCloud and YouTube free of charge. I hope you will enjoy the song at your favorite time and place this summer.
Special thanks to YOSHIROTTEN, Kawakami-kun for all the awesome photos, Kasai-kun for your sleepless nights working on the video, NANAMI who ran around the midnight city in full-speed and last but not least, Kun-chan. I know you guys are all really busy but thank you for taking time to be part of the project.
I wish you all a very bright and happy Summer!
Yojiro
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<SUMMER DAZE Official Music Video>
Creative Director : Kunichi Nomura
Art Director : YOSHIROTTEN
Movie Director・Editor : Yusuke Kasai
Director of Photography : Tomoyuki Kawakami
1st AC : Kohei Shimazu
Camera Assistant : Kenta Adachi
Colorist : Masahiro Ishiyama
Hair & Make-up : Taro Yoshida
Production Manager : Yoko Watanabe
Producer : Ryuta Nagano
Special Thanks : Shinji Torigoe / Yusuke Oguro / DOSCOI TANAKA
Production : YAR inc. / SANA inc.
CAST:NANAMI KEYES(TOMORROW TOKYO)
Supported by :VANS JAPAN
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Official web:https://radwimps.jp/
Twitter:https://twitter.com/RADWIMPS
Instagram:https://www.instagram.com/radwimps_jp/
Facebook:https://www.facebook.com/radwimps.official/
![post-title](https://i.ytimg.com/vi/KArq421qlws/hqdefault.jpg)
make a good living 在 Can you make a GOOD Living As A Videographer? - YouTube 的推薦與評價
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