Much love and gratitude to Masako for sharing her wisdoms , one of the many “we”llness vs “I”llness + self care + being + restorative and delicious supported backbend with little shimmy here and there + ended with metta meditation session, which self needed.
May all be happy.
May all be well.
May all be safe.
May all be peaceful and at ease.
#gracestralaguide
#reiki #lovingkindness #restrorativeyoga @ Sacred Sounds Yoga
