Madness Monday but glad we all survived.. hopefully u too..🥰
I always tell my friends.. mental health is equally important as physical health.
If we can't change the stressor (the current situation HBL, covid etc), change ourselves...
Change our mindset... we can complain, can let it out.. but most importantly find a solution to change it to make ourselves more positive..
Because the most important thing...is be to alive and well...
加油!! To all parents, WFH, frontliners, serving QO, LOA.. or whatever (getting so confused.😆)
同時也有1部Youtube影片,追蹤數超過13萬的網紅暗網仔出街,也在其Youtube影片中提到,Instagram: https://www.instagram.com/dw_kid12/ Facebook: https://www.facebook.com/deepwebkid/?modal=admin_todo_tour 訂閱: https://www.youtube.com/chan...
「mental health solution」的推薦目錄:
- 關於mental health solution 在 Facebook 的最佳解答
- 關於mental health solution 在 Facebook 的最佳貼文
- 關於mental health solution 在 Dr Mohd Daud Bakar - Shariah Minds - Minda Syariah Facebook 的最佳貼文
- 關於mental health solution 在 暗網仔出街 Youtube 的最佳貼文
- 關於mental health solution 在 The Mental Health Solution No One Is Talking About | Ep 586 的評價
- 關於mental health solution 在 Mental Health Solutions, Inc. | Beaver Falls PA - Facebook 的評價
mental health solution 在 Facebook 的最佳貼文
1.5 years later and we’re still in a lockdown.. Is this really the solution? How sustainable is it? What will the long term impact be on our economy, community and most importantly mental health?
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Sharing my thoughts.. What do you think?
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Here are some points I’d like to highlight in the video:
⚡️We have been living in fear for the past year
⚡️800,000 people die of suicide every year. ☠️ That’s ONE suicide every 40 seconds! (This number is pre-covid!)
⚡️ My nation, Malaysia records an average of 3 suicide cases daily.
⚡️ Suicide is one of the leading cause of deaths in young people. (Yup, that’s our kids, teens & future generation)
⚡️ Anxiety & depression have increased by 50% during Covid!
⚡️ Mental illness is REAL and it is KILLING people. Just because you cannot physically see it, doesn’t mean it doesn’t exist!
⚡️ If you are struggling, NEVER be ashamed to ask for help! 🏳️🏳️
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Is what we are doing right now working? Is this the solution? Will we look back years later and wish we have done things differently?
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#thoughts #reflection #covid #covid19 #bendaraputih #helpeachother #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessisreal #mentalhealthmatters
mental health solution 在 Dr Mohd Daud Bakar - Shariah Minds - Minda Syariah Facebook 的最佳貼文
Early Warning Systems to Curtail School Dropouts
Education is a key determinant of future employment and income prospects of young people. Poor mental health is common among young people and is related to risk of dropping out of school.
This webinar looks at the various factors that can be analysed by systems with a data-driven approach. It also discusses approaches for human-machine collaboration by analysing academic and non academic factors in order to navigate their learning journey.
I have just delivered a welcoming remarks at the event which ia organised by my company MyFinB.
It is interesting to note that relationship of 1 teacher for a group of students MIGHT NOT be relevant any longer. Students need personalised relationship. Everyone needs personalised attention. Our young children need it most. What is the solution? A.I . smart learning machine.
This event is one of the best events I have participated since a long time. Mind bogling. Insightful. Drop out of school during and post pandemic is around the corner. We really need quick and smart device and measure. Are you with me?
MDB
Chairman of MyFinB
mental health solution 在 暗網仔出街 Youtube 的最佳貼文
Instagram: https://www.instagram.com/dw_kid12/
Facebook: https://www.facebook.com/deepwebkid/?modal=admin_todo_tour
訂閱: https://www.youtube.com/channel/UCKC6E5s6CMT5sVBInKBbPDQ?sub_confirmation=1
Spotify: https://open.spotify.com/album/2LjUOH9T9j21GiX8jzytu6
異度空間恐怖APP: https://www.youtube.com/watch?v=6PiyPZ3d_Fw&t=12s
首支單曲: https://www.youtube.com/watch?v=UASHWB6Ai9Y
鬼故事: https://www.youtube.com/watch?v=-CfqxuCHq3Y&t=3s
我的成長故事: https://www.youtube.com/watch?v=Kdhtp6A6YJE
我講 '香港' 10,000次: https://www.youtube.com/watch?v=-G4uDe3QUfs
我受夠了, 我的精神困擾: https://www.youtube.com/watch?v=aQ6uxaQhiS4&t=7s
24小時內學印度話: https://www.youtube.com/watch?v=g3EmtyVK1BQ&t=55s
最後發現我有1種強迫症!
發現我有1種強迫症!
發現我有身體聚焦強迫症!
發現我有一種強迫症!
我有身體聚焦重複行為障礙 (強迫症的一種)-精神問題
發現我有身體聚焦強迫症!
最近看杜汶凙喱騷講強迫症的題目令我想到今年加拿大疫情最差時自己也表示有強迫症的症狀: 咬手指. (Show clip)片中他提及的數格子等的強迫症行為其實我小時候每隔地上走過兩步格子會喜歡跪一次在地上. 睡覺前數自己眨多少次眼, 不能有6或者6有關或pooy數. 例如: 6,12, 16, 18也不行. 因為6是魔鬼的號碼. 如果眨了6次眼要馬上眨到7,8, 或9. 或when I use to sit in the car I needed to use both sides of my hand to touch the car window. 4 times with both hands. I don’t even know why.
長大後我慢慢tou ley這些重複性的精神狀態. 這些年唯一陪伴我的是咬手指.
今天的身分拍這條影片不是而暗網仔的身分去拍, 而是為我自己找出答案. 因為彈琴或任何要show手指的行為有時都會有goo leuy. 因為不漂亮.
I know theirs a billion people will worst tragic fates than me and this is such a stupid small problem but this channel is for me to express my self.
這幾天找到原來這類型的強迫症學名叫 ‘身體聚焦重複行為障礙’ 是你重複obsessively對自己肉身做成的創傷. 這個koy kuet名詞令我發現自己某一些其他我曾經以為正常的行為也其實是強迫症. 當然咬手指是我最明顯的symptom. But like biting my lips, bitinh the inside of my mouth (like this) biting other parts of my hand, picking my bitten fingernails. Scratching my eyes inner part, before my elbows I constantly scratched for no reason. It’s almost like self harm.
I used to think everyone did this at least bit their lips.
Now the reasons for this some believe is anxiety. But honestly I bite my hands when I’m either bored or thinking. I think it’s a mixture because when I upload a video and I’m writing the tags and all that I’m both thinking but also anxious because I’m nervous about the video performance. So I think for me it’s both those things.
Now a cause of 身體聚焦重複行為障礙或BFRB有一些人説有自己問題外還有遺傳成分. 因為我也真的見過長booy有scratch themselves的習慣.
My solution: after watching this video they told me that the solution is not to stop yourself from the impulse of doing these things before that’ll only make you want to do it more. Actually it is to be conscious in that moment that you want to do this and do another action as a replacement. So what I did is I pretend I’m playing the piano every time I get this self harm impulse. Strange it when I do this my mouth still moves and if I were biting my nails or my lips and yesterday I caught myself constantly want to bite.
But over time it has gotten easier. And I think with enough effort I can stop this. Because honestly my nails are traumatized beyond belief and it’s been so long time I’ve had to cut nails because they don’t grow and is so weak. When I scratch an itch it feels weak. Like it’s gotta fall off. And it’s just...I don’t want that you know so let’s try to change it.
Thanks for letting me make this weird video bye.
mental health solution 在 Mental Health Solutions, Inc. | Beaver Falls PA - Facebook 的推薦與評價
Mental Health Solutions, Inc., Beaver Falls, Pennsylvania 。 150 個讚· 2 個打卡次。 Mental Health Solutions, Inc. is a human services company providing ... ... <看更多>
mental health solution 在 The Mental Health Solution No One Is Talking About | Ep 586 的推薦與評價
Today we start by covering a recent article in the New Statesman that highlights the unprecedented wave of mental health issues that young ... ... <看更多>