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【#GS_Fashion】眾星雲集都不及美國副總統賀錦麗 Kamala Harris 的繼女 Ella Emhoff 耀眼，時尚媒體將目光迅速聚焦到她的身上，更視她為新一代 Fashion icon。
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其他人氣文章：
- Zara字母頸鍊回歸！改變設計風格後還帶來戒指及耳環系列 (https://wp.me/paFLUT-bYw)
- 日本及歐美女生都搶購？Chloé Woody 帆布手袋及拖鞋悄悄成為人氣單品 (https://wp.me/paFLUT-bQz)
- 大熱球鞋 NEW BALANCE 327 全新配色詢問度極高 (https://bit.ly/3a7SqgZ)
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＊IG: Girl_Secret
https://www.instagram.com/girl_secret
＊YouTube Channel (Girl Secret) >>https://goo.gl/brHzPT
【#蜜雪兒 能拉抬 #拜登 聲勢？🇺🇸】
美國 #民主黨 全國代表大會在17日，以線上方式舉行，全代會將一連舉行四天。
首日就以「#我們人民」（We the People）為演說題目，前第一夫人蜜雪兒．歐巴馬（Michelle Obama）力挺總統候選人拜登（Joe Biden）。
然而，CNN最新民調，拜登只贏川普4%，蜜雪兒的讚聲能拉抬他的選情嗎？#美國大選
📸遠見IG分享好照片：http://bit.ly/2HvEoJk
👉掌握新知！加入遠見LINE好友：https://bit.ly/2xL03L4
🔔訂閱遠見雜誌YouTube，記得開啟小鈴鐺！http://bit.ly/2FcCknT
📰追蹤遠見Google news，給你最新資訊：https://bit.ly/3cOC6l5
【#GS_Movies】有《大叔之愛》的粉絲嗎？
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其他人氣文章：
- 韓國電影能媲美歐美大片！宋仲基、金泰梨主演電影《勝利號》預告釋出 (https://wp.me/paFLUT-5WD)
- 相隔12年終推出 TWILIGHT 番外小說《MIDNIGHT SUN》 (https://wp.me/paFLUT-5RN)
- MICHELLE OBAMA紀錄片《BECOMING》將登陸NETFLIX (https://wp.me/paFLUT-5NG)
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＊IG: Girl_Secret
https://www.instagram.com/girl_secret
＊YouTube Channel (Girl Secret) >>https://goo.gl/brHzPT
#ShoppingHaul #夏天穿搭
減價 everywhere ～
現在就是 shopping 的好時機！
看看婆婆挑選的新衣吧：P
FARFETCH SALE :
https://rsnap.it/d-3yRs8tq
Promo Code: JUNE20
* Brand restrictions apply*
Check out my #OOTD:
VERSACE JEANS COUTURE - cocktail dress
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JOSIE NATORI - Cotton sleeveless dress
https://rsnap.it/d-3yRs8t5
SEE BY CHLOÉ - Frill-trim fitted blouse
https://rsnap.it/d-3yRs8sY
ZIMMERMANN - High-neck ruffle chiffon blouse
https://rsnap.it/d-3yRs8t2
BALLY - Tessye belt bag
https://rsnap.it/d-3yRs8t1
Other favorite picks:
MM6 MAISON MARGIELA
https://rsnap.it/d-3yRs8t7
JASON WU
https://rsnap.it/d-3yRs8t8
MARCHESA NOTTE
https://rsnap.it/d-3yRs8t9
REDVALENTINO
https://rsnap.it/d-3yRs8ta
CINQ A SEPT - Stasia dress
https://rsnap.it/d-3yRs8tg
THREE FLOOR
https://rsnap.it/d-3yRs8th
See by Chloe
https://rsnap.it/d-3yRs8ti
JONATHAN SIMKHAI
https://rsnap.it/d-3yRs8tj
TOD’s
https://rsnap.it/d-3yRs8tk
ZIMMERMANN - Swimwear
https://rsnap.it/d-3yRs8tn
See By Chloé - Shoes
https://rsnap.it/d-3yRs8to
Bally - Shoes
https://rsnap.it/d-3yRs8tp
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*some links are affiliated*
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Toned & Sculpted Isolation Shoulder Exercises for Women | Joanna Soh
When you think of Michelle Obama’s physique, what’s the most prominent feature, it has got to be her toned and sculpted set of shoulders.
A droopy set of shoulders tend to make the person look sluggish and lack in confidence. With strong shoulders, we stand a little taller, carry ourselves with a bit more confidence and this can boost our self esteem. Plus, you will also look good in any clothes you wear.
Here are 5 really effective shoulder isolation exercises that will give you a more rounded and lifted pair of shoulders.
1) Dumbbell Shoulder Press
2) Side Lateral Raise
3) Upright Row to Front Raise
4) Face Pull
5) Bent Over Reverse Fly
Complete 12 - 15 reps each x3 sets
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Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
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Toned & Sculpted Isolation Shoulder Exercises for Women (Just like Michelle Obama!) | Joanna Soh
#黑寡婦獨立電影#索爾翹臀 #小美人魚
0:11 ㄇㄉㄈㄎ自己爆雷他不會出現在黑寡婦
1:59 蜘蛛人畢業紀念冊有亮點
2:35 小黑美人魚風波
4:20 索爾翹臀讓粉絲眼球吃冰淇淋
4:53 「玩具總動員」快閃華山
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追蹤Jon和Sherry的 IG帳號: sherry__jon
(是兩個底線唷~)
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