อย่าประเมินค่าพลังของการดูดีน้อยเกินไป
เวลาที่เราดูดี
เราจะรู้สึกดี
และเรามีพลังทำสิ่งดีๆ
.
วันนี้สำรวจตัวเองแล้วหรือยังคะ
.
Don’t underestimate
the power of looking good.
When you look good,
you feel good, you do great..!
.
.
Credit เสื้อผ้า: CK Calvin Klein
Calvin Klein Calvin Klein Thailand
.
Fall / Winter 2021 Collection
คนรุ่นใหม่ใส่ CK
.
แบรนด์นำความมินิมอล x ความคล่องแคล่ว
โฉบเฉี่ยวอย่างลงตัว
.
สำหรับสาวๆ
Working women
โดดเด่นด้วย
ความโมเดิร์น (Modern) x มินิมอล (Minimal)
เหนือกาลเวลา (Timeless)
.
ใส่ได้หลายโอกาส
เนื้อผ้าคัดสรรคุณภาพ
อย่างดี
มีเทคนิคการตัด
เย็บอย่างปราณีต x แฝงรายละเอียด x ลูกเล่น
สร้างความโดดเด่นx เอกลัษณ์
.
.
ตามหา
CK CALVIN KLEIN
Collection ใหม่ได้ที่:
ดิ เอ็มควอเทียร์ ชั้น M โทร. 02-021-2112
สยามพารากอน ชั้น 1 โทร. 02-610-7886
เซ็นทรัล ชิดลม ชั้น 1 (Women) โทร. 02-251-8454
เซ็นทรัล ชิดลม ชั้น 4 (Men) โทร. 02-254-3427
เซ็นทรัล ภูเก็ต ชั้น 1 โทร. 076-209-079
LINE Official: @ckcalvinklein
ฝ่ายประชาสัมพันธ์
บริษัท คลับ 21 (ประเทศไทย) จำกัด
โทร.02-210-2199
เอ๋ อภัยลักษณ์
#รักจากใจ
#ศีลเสมอแล้วเจอกัน
#ApailuckTan
FB : YouTube : IG : ApailuckTan
LINE : http://bit.ly/2H2T8gU
Website: www.thenewyou.co.th
同時也有134部Youtube影片,追蹤數超過3,650的網紅瘦妮Sonnie Koenig,也在其Youtube影片中提到,之前跟大家分享過幾支防疫的影片,記錄了一些當時我們在家跟兩小一起做的一些活動。 今天的影片是去年德國封城剛開始那幾個月錄的一些未使用的片段 原本想說都過了近一年的時間,也沒必要剪給大家看了 但這2個多禮拜台灣疫情升溫,現在各級學校停課 相信很多父母正處於水深火熱之中 所以還是把影片剪輯好跟大家分享,...
minimal website 在 Facebook 的最佳貼文
"Minimalism is not about having less. It's about making room for more of what matters." 🥰🥰🥰
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I recently bought a boxy cotton crew neck t-shirt from Teezlab and I love it!! Made of 100% soft cotton, it is designed in a boxy cropped top that screams comfort and looks great matching with any bottoms – the epitome of effortless chic.
.
Teezlab's comfy essentials come in gender-neutral colours and timeless designs made in knit materials that are easy to mix-and-match, soft to touch and require minimal care - all with a touch of cool minimalistic vibe.
.
Interested? Check out their website now at https://teezlab.com to browse for more fashion selection, and they are also offering Free Delivery with No Minimum Spend and No Promo Code needed!!
.
Teezlab
Partipost Malaysia
#teezlab
#teezlabfamily
#supportlokal
#minime
#partipostmy
minimal website 在 Ming's Facebook 的最佳解答
|BREAKING NEWS| PHOEBE PHILO IS BACK!!!經過 3 年等待,剛剛 PHOEBE PHILO 宣布帶著個人品牌「PHOEBE PHILO」回歸時裝界。新品牌將會推出服裝與配飾系列,由PHOEBE持有品牌大部分股權,背後由 LVMH 集團少量持有。暫時未知首個系列何時回歸,2022 年 1 月將會有更多消息公布,但復出的消息足以令人興奮。
#MINGS #MINGSHK #PHOEBEPHILO #LVMH #OLDCELINE #CELINE #MINIMALIST #MINIMAL #FASHION
_________________________________
FOLLOW US NOW
➜ WEBSITE www.mings.hk
➜ INSTAGRAM www.instagram.com/mings.hk
➜ YOUTUBE www.youtube.com/mpwmings
minimal website 在 瘦妮Sonnie Koenig Youtube 的精選貼文
之前跟大家分享過幾支防疫的影片,記錄了一些當時我們在家跟兩小一起做的一些活動。
今天的影片是去年德國封城剛開始那幾個月錄的一些未使用的片段
原本想說都過了近一年的時間,也沒必要剪給大家看了
但這2個多禮拜台灣疫情升溫,現在各級學校停課
相信很多父母正處於水深火熱之中
所以還是把影片剪輯好跟大家分享,希望對大家能有些幫助!
防疫生活系列影片:
https://youtu.be/2WTDUjF4fto
https://youtu.be/0Bdcs8SfEnU
https://youtu.be/W7X62euQNu4
Please thumbs up if you like it =D
如果你喜歡這視頻的話,請不要客氣地幫我按一個讚唷 =D
** 我使用的器材 The equipment I use **
DSLR Camera 相機 https://amzn.to/2Eri1FK
Mirrorless Camera 相機 https://amzn.to/38zOntL
VLOG Camera 相機 https://amzn.to/31s6RJE
Microphone 麥克風 https://amzn.to/3ll7xbC
其他器材以及愛用物,請到我的小商店晃晃唷!
www.amazon.com/shop/sonniekoenig(美國站)
www.amazon.de/shop/sonniekoenig(德國站)
** 我使用的線上工具 The online tools I use **
TubeBuddy: https://bit.ly/2G00swY
Keyword: https://keywordseverywhere.com/
** 大家或許會喜歡的折扣碼 Some discount codes you may like **
1. ERIN CONDREN 手帳本官網
點這連結訂購Erin Condren Life Planner可以得到10塊美金的折價唷!Click on this link, you'll receive $10 off your first purchase of Erin Condren Life Planner.
http://bit.ly/2tydJWT
2. Nu Skin 如新
-- 我沒有在經營如新,但因為我喜歡她們的一些產品,所以我有註冊直銷商帳號(沒有經營就沒有業績壓力),只是用來方便我買東西。在德國,直銷商帳號比一般消費者帳號購買的價格優惠很多,但在台灣和一般消費者的價錢是一樣的。不管妳是在哪一個國家註冊帳號,都需要一個保薦人,也就是所謂『上線』的 ID 完成註冊,如果妳沒有認識的直銷商,可以用我的 ID 完成註冊喔!ID是 DE3369373
You can get discounted prices if you sign up as a brand new distributor account using the ID number DE3369373 in Sponsoring Distributor ID area.
♛ My website 個人網站
http://sonnieasy.com/
♛ Like me on Facebook! 來臉書找我!
Germany+Taiwan 德國嬌妻瘦妮的異國趣
http://www.facebook.com/sonniekoenig
Hey, It's Sonnie! 瘦妮
http://www.facebook.com/sonniekoenig2
♛ Instagram:
@sonniekoenig (家庭日常生活分享 I share my daily life here)
@stylesonnie (美妝保養相關的分享 I share beauty related stuff here)
@sonniekplannerstudio (手帳本相關分享 It's all about planners and stationery.)
♛ Podcast Channel 音頻頻道
https://sonniekoenig.firstory.io/
♛ Follow me on Weibo 微博 @ sonniekoenig (ItsSonnie瘦妮在德國)
♛ Join me on Snapchat @ sonniekoenig
♛ Follow me on twitter!
https://twitter.com/SonnieKoenig
♛ Pinterest: @sonniekoenig
Music:
by Bensound - Energy
by ninjoi. - Acceptance
https://thmatc.co/?l=B8A98C4
Disclaimer: It's not sponsored.
聲明:這不是業配視頻!
Note: The description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! 資訊欄中分享的連結,有些在大家點進去且購買後,我會收到非常些微的分潤,當然,大家沒有義務要點進去並且消費的唷!不過這些分潤長期下來,多多少少可以幫助我產出更好的影片呈現給大家!?
minimal website 在 Joanna Soh Official Youtube 的最佳貼文
Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Post Covid: How to Get Back in Shape (4 Weeks Exercise Guide) | Joanna Soh
This video is meant to offer you a guideline on how you can get back into exercising after Covid-19, for those who have had mild to moderate symptoms. While exercise is important for your health and recovery journey, it is also essential to AVOID pushing yourself too far. Doing so could slow down your recovery or cause your symptoms to worsen by increasing the levels of inflammation in the body. So listen to your body, take it slow, and follow these 4 phrases by gradually reintroducing exercise into your routine.
If at all you have any concerns, ALWAYS refer to a health care professional for advice.
I’ve included 4 exercises for each week, a total of 4 weeks. Try to exercise at least 3 - 4 times weekly. All the workouts are home-based with minimal equipment.
Here's the playlist with all the workouts in order: https://youtube.com/playlist?list=PLyP8pbBMxcsgwc3-Bv3de2LOc-gQzmMMS
WEEK 1
15-Minute Gentle Morning Stretch: https://youtu.be/fTuEG7MYqbI
15-Minute Firm & Flat Abs: https://youtu.be/jEED_shbms4
15-Minute Standing Ab Exercises: https://www.youtube.com/watch?v=OPNNA5IEKTk
Low Impact Knee Friendly Beginner Workout: https://youtu.be/DUSEIGMAQco
15 Minute Express Morning Workout to Boost Metabolism: https://youtu.be/hJDCqq7s7XA
WEEK 2
30-Minute Low Impact Bodyweight HIIT: https://www.youtube.com/watch?v=LI9yb8HRkRo
Fat Burning Walking Waistline Challenge: https://youtu.be/mLzCVfSsK9Q
Get Strong! No Weights Strength Training at Home: https://youtu.be/LhhWNixj5zE
30-Minute Toning Chair Workout: https://youtu.be/VmrjukolSAo
WEEK 3
35-Minute Total Body Strength Training with Dumbbells: https://youtu.be/9GASeOEr0Hk
3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*): https://youtu.be/vrfpqgev0ZE
40-Minute Total Body Strength Training (Low Impact): https://youtu.be/mwUcAe6ABI8
Low Impact CORE Functional Training (No Weights, No Jumping!): https://youtu.be/s4swVrc3fYA
WEEK 4
Intense Cardio & Core Kickboxing: https://youtu.be/035mDnFLvJ0
500 Plank & Crunch Challenge: https://youtu.be/r5QtfrmH4-Q
No Equipment Strength & Explosive Cardio (Burn & Build): https://youtu.be/7e37GVeWVss
30-Minute Strength & Sculpt Fat Burning Circuit (Burn 300Cals!) https://youtu.be/TfvZpZ8a5Zg
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #postcovidexercise #covid19
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Post Covid: How to Get Back in Shape (4 Weeks Exercise Guide) | Joanna Soh
minimal website 在 瘦妮Sonnie Koenig Youtube 的最讚貼文
我喜歡購物,當了媽媽後購物的機會和需要也變得比以前多很多,在愛買、需要買但不是用錢無上限的狀況下,讓我日積月累地找到了很多可以用比較優惠的價格買到同樣商品的小撇步!?
這個影片咧~就是要給大家一些德國網站購物的指南和撇步,讓大家要在德國網站購物前有些概念。
這個系列的影片我會分為三個種類,今天要跟大家分享的是跟我們最貼近的日常用品篇,但又因為影片太長,所以分為上、下兩集播岀?
#德國網路購物指南 #網購
Please thumbs up if you like it =D
如果你喜歡這視頻的話,請不要客氣地幫我按一個讚唷 =D
** 影片中提到的網站 **
https://www.amazon.de/
?大家可以去我的愛用物頁面看看我使用的產品
www.amazon.com/shop/sonniekoenig(美國站)
www.amazon.de/shop/sonniekoenig(德國站)
https://www.dm.de/
App itunes: https://apple.co/2QHEDYo
https://www.rossmann.de/de/
App itunes: https://apple.co/3co5Bww
https://www.mueller.de/
App itunes: https://apple.co/3vZ00o5
** 我使用的器材 The equipment I use **
DSLR Camera 相機 https://amzn.to/2Eri1FK
Mirrorless Camera 相機 https://amzn.to/38zOntL
VLOG Camera 相機 https://amzn.to/31s6RJE
Microphone 麥克風 https://amzn.to/3ll7xbC
** 我使用的線上工具 The online tools I use **
TubeBuddy: https://bit.ly/2G00swY
Keyword: https://keywordseverywhere.com/
** 大家或許會喜歡的折扣碼 Some discount codes you may like **
1. ERIN CONDREN 手帳本官網
點這連結訂購Erin Condren Life Planner可以得到10塊美金的折價唷!Click on this link, you'll receive $10 off your first purchase of Erin Condren Life Planner.
http://bit.ly/2tydJWT
2. Nu Skin 如新
-- 我沒有在經營如新,但因為我喜歡她們的一些產品,所以我有註冊直銷商帳號(沒有經營就沒有業績壓力),只是用來方便我買東西。在德國,直銷商帳號比一般消費者帳號購買的價格優惠很多,但在台灣和一般消費者的價錢是一樣的。不管妳是在哪一個國家註冊帳號,都需要一個保薦人,也就是所謂『上線』的 ID 完成註冊,如果妳沒有認識的直銷商,可以用我的 ID 完成註冊喔!ID是 DE3369373
You can get discounted prices if you sign up as a brand new distributor account using the ID number DE3369373 in Sponsoring Distributor ID area.
♛ My website 個人網站
http://sonnieasy.com/
♛ Like me on Facebook! 來臉書找我!
Germany+Taiwan 德國嬌妻瘦妮的異國趣
http://www.facebook.com/sonniekoenig
Hey, It's Sonnie! 瘦妮
http://www.facebook.com/sonniekoenig2
♛ Instagram:
@sonniekoenig (家庭日常生活分享 I share my daily life here)
@stylesonnie (美妝保養相關的分享 I share beauty related stuff here)
@sonniekplannerstudio (手帳本相關分享 It's all about planners and stationery.)
♛ Podcast Channel 音頻頻道
https://sonniekoenig.firstory.io/
♛ Follow me on Weibo 微博 @ sonniekoenig (ItsSonnie瘦妮在德國)
♛ Join me on Snapchat @ sonniekoenig
♛ Follow me on twitter!
https://twitter.com/SonnieKoenig
♛ Pinterest: @sonniekoenig
Music:
by Bensound - Energy
Disclaimer: It's not sponsored.
聲明:這不是業配視頻。
Note: The description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! 資訊欄中分享的連結,有些在大家點進去且購買後,我會收到非常些微的分潤,當然,大家沒有義務要點進去並且消費的唷!不過這些分潤長期下來,多多少少可以幫助我產出更好的影片呈現給大家!?