關於 natural immunity ，我們在網路上蒐集到這些相關的討論、資訊與評價

なぜ新型コロナの「感染による免疫獲得」がアメリカでは考慮されていないのか？
https://gigazine.net/news/20210916-natural-immunity-covid-19/

10分鐘「韓式泡菜煎餅」10mins Kimchi Pancake 🇰🇷 健康！豐富益生菌！Natural healthy probiotics!

#泡菜煎餅 #Kimchipancake #泡菜 #kimchi #益生菌 #probiotic #免疫力 #immunity #recipe #食譜 #howto #10分鐘食譜 #簡單食譜 #郭家廚房 #marcuskitchen

Feel and look your best at every age🌟
•
Drinking a bottle of fresh brewed @snownestmalaysia birdnest everyday can help me maintain;
✨ Youthfulness
✨ Rejuvenate Cells (Collagen production)
✨ Improve in digestion
✨ Boost immunity
✨ Better skin complexion
•

Women are very particular when it comes to aging. Hence, finding the right and natural supplement is important too! 💜

ご視聴ありがとうございます。
リクエストなんかも気軽にどしどしコメントして下さい。
Thank you for watcting
I want to deliver delicious Japanese-food recipes to the world

●酒粕：活性ヘプチド、ビタミン、ミネラル、食物繊維が豊富で特に必須アミノ酸が全て含有されています。
ガンやインフルエンザなどウイルスを撃退するナチュラルキラー細胞を活性化させ免疫力を高められる働きがあり、生活習慣病予防の為に欠かせない食材と言われ、酒粕が入っている甘酒は飲む点滴と言われているくらいです。
● Sake Kasu (Sake lees): It contains rich active peptides, vitamins, minerals, dietary fiber, and contains all essential amino acids. It has the function of activating natural killer cells that fight off viruses such as cancer or influenza, and can improve immunity as well. it is said that it's an essential ingredient for preventing lifestyle-related diseases. Amazake (Sweet Sake) which is containing sake lees is called nutrition drink.
●鮭：天然色素アスタキサンチンが抗酸化物質の中で最も高いと言われ免疫力を高めてくれます。
● Salmon: The natural pigment astaxanthin is contained the highest among antioxidants and enhances immunity.
●パプリカ：抵抗力と免疫力を高めてくれるビタミンCがピーマンの倍以上あり栄養満点です。
● Paprika: VitaminC, which enhances resistance and immunity, is twice more than the amount of green peppers, and so it is nutritious.
●生姜：シンゲロールという成分を含みウイルスを殺菌する働きや、血行促進をして体を温める効果あります。
● Ginger: It contains the component called singerolhas and it has an effect of disinfecting viruses and promotes blood circulation to warm the body.
●にんにく：非常に強い殺菌力があると言われているアリシンが含まれています。
● Garlic: It contains allicin, which is said to have very strong bactericidal activity.
●味噌：発酵食品は体内の酸化防止や殺菌効果、消化を助ける整腸効果があります。
● Miso: Fermented foods have antioxidant and bactericidal effects in the body, and have an intestinal function that helps digestion.
●きのこ：免疫機能を高め、腸内環境を整えてくれます。
● Mushrooms: Improve immune function and prepare intestinal environment.
●人参：カロテンが豊富に含まれており、強力な抗酸化作用があります。また口やのど、鼻、肺、胃、腸などの粘膜を健康に保ち、体内に侵入するのを防いでくれます。
● Carrot: It is rich in carotene and has a strong antioxidant effect. It also keeps the mucous membranes of the mouth, throat, nose, lungs, stomach and intestines healthy and prevents the virus from entering the body.

【材料（ingredients）】4人前
●サーモン切り身［Salmon］：4切
●キャベツ［Cabbage］：1/4玉
●たまねぎ［Onions］：1/2個
●にんじん［Carrot］：1/2本
●しめじ［Shimeji］
●えのき［Enoki］
●パプリカ［Paprika］
●酒粕［Sake lees］：50g
●生姜［Ginger］：2片
●にんにく［Garlic］：小さじ1
●味噌［Miso］：山盛り大さじ1
●お酒［Sake］：大さじ1
●みりん［Mirin］：大さじ2
●塩コショウ［Salt & pepper］
●バター［Butter］：30g
●水少々［water］

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●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #コロナ予防レシピ #新型コロナ対策 #酒粕レシピ #免疫力アップ食材 #風邪予防 #インフルエンザ予防 #武漢肺炎 #Coronavirus #COVID-19 #ご飯のおかず #ビールのつまみ #最強の男飯 #garicrice #こっタソレシピ #男飯レシピ #ずぼら飯 #男の料理 #ビールのお供 #こっタソ居酒屋 #おかず #こうちゃん特製 #居酒屋メニュー #おつまみ #晩酌 #酒の肴 #簡単レシピ #弁当 #bento #recipesfordinner #mukbang #下厨房 #男子ごはん #マツコの知らない世界 #먹방

The concept of Day More Stone Spa is the first of its kind in Malaysia. Stone Spa originated from Tamagawa Onsen in Akita Prefecture, Japan. Stone spa has been confirmed to bring health benefits by experts as upon heating by volcanic activity, the natural ore emits far infrared rays and releases negative ions. Stone Spas promotes natural healing process, improved vitality, eliminate fatigue, accelerates metabolism and also expels toxins. So if you've heard of onsen or Ganbanyoku then this would be somewhat similar. At Day More, 5 natural rare ores that radiates far infrared rays and releases negative ions. Far infrared rays will heat the body and improves blood circulation while negative ions will increase overall well-being, improves mood, reduces negative emotions such as anxiety, worry, sadness. It is able to neutralize the effects of stress, eliminate sleep disturbances and improves mental immunity. I was also told that Stone Spa is actually very popular in Taiwan, Japan, and Korea and many celebrities actually does the stone spa to maintain their health and beauty.

上集談到小朋友吃早餐不單是補充營養，還可以改善他們的行為問題和學業成績。那如果吃得不夠健康，為小朋友帶來的影響，又是否只是蛀牙、偏肥這些問題？

參考資料

Lennerz, B. S., et. al. "Effects of Dietary Glycemic Index on Brain Regions Related to Reward and Craving in Men." American Journal of Clinical Nutrition 98.3 (2013): 641-47.

Anonymous. (2015, June 26). Science Confirms: Junk Food is Addictive Like Drugs.Retrieved From the Natural Society

Anonymous. (2013, October 15). Student-faculty research suggests Oreos can be compared to drugs of abuse in lab rats. Retrieved From the Connecticut College

Beilharz, J.E., Maniam, J., & Morris, M.J. (2014, March). Short exposure to a diet rich in both fat and sugar or sugar alone impairs place, but not object recognition memory in rats. Brain, Behavior, and Immunity. 37. 134–141. Retrieved From the Science Direct

Gregoire, C. (2015, June 24). High-Sugar Diet Can Impair Learning And Memory By Altering Gut Bacteria. Retrieved From The Huffington Post

Ravensthorpe, M. (2014, January 12). A short-term diet of junk food can irreversibly damage memory, study finds. Retrieved From the Natural News

Scherer, J. (2015, July 7). Junk Food Isn't Just Making People Fat—It's Making Them Stupid. Retrieved From the Take Part

Whiteman, H. (2015, June 23). Diets high in fat, sugar may reduce cognitive functioning by altering gut bacteria. Retrieved From the Medical News Today