【一秒即著】身邊總有一個燥底朋友
⭐祛躁要從減少熬夜開始
⭐避免溫補食物以免火上加油
#星期二提升正能量
一秒躁底宜疏肝清熱
經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。
雞骨草素馨花茶
功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
材料:雞骨草9克、素馨花3克、綠茶包1個
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soothe the liver and clear heat to ease irritability
Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!
Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.
To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.
We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.
Chinese prayer bead grass and jasminum tea
Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱
同時也有911部Youtube影片,追蹤數超過70萬的網紅てぬキッチン/Tenu Kitchen,也在其Youtube影片中提到,〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓 \おかげさまで2年連続レシピ本大賞をいただきました♪/ 『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』 ↓↓ https://www.amazon.co.jp/dp/4847070267 \お陰様で再度重版していただき10万2...
「not appropriate」的推薦目錄:
- 關於not appropriate 在 CheckCheckCin Facebook 的最佳貼文
- 關於not appropriate 在 Goodbye HK, Hello UK Facebook 的精選貼文
- 關於not appropriate 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
- 關於not appropriate 在 てぬキッチン/Tenu Kitchen Youtube 的最佳解答
- 關於not appropriate 在 MosoGourmet 妄想グルメ Youtube 的最佳貼文
- 關於not appropriate 在 時事英文 Podcast by ssyingwen Youtube 的最佳貼文
- 關於not appropriate 在 Unicode Normalization not appropriate for ASCII-8BIT - Stack ... 的評價
- 關於not appropriate 在 Why is it not appropriate to appropriate? - English ... 的評價
- 關於not appropriate 在 Determining if your content is "made for kids" - YouTube Help 的評價
not appropriate 在 Goodbye HK, Hello UK Facebook 的精選貼文
送客...學英文
英國上下議院議長今日分別出聲明禁止新任中國駐英國大使進入英國國會。
事緣係咁嘅,可能大家都知英國下議院有好多非官方跨黨關注組織,响中國議題上面,就有屬於相對溫和嘅All-Party Parliamentary Group on China (APPG),同埋有幾個議員被中國制裁嘅鷹派Inter-Parliamentary Alliance on China(IPAC)。之前APPG嘅議員安排新任中國駐英國大使鄭澤光去下議院會面,去到上星期,IPAC中被制裁嘅上下議院議員就聯署向上議院議長(Lords Speaker, John McFall)同下議院議長(Commons Speaker, Sir Lindsay Hoyle)反對鄭生進入下議院。
咁下議院議長就問外交大臣對呢件事嘅立場,得到嘅回覆係議會(立法機關)嘅事務,唔應該由政府(行政)決定。
今日,上下議院議長決定,議員响其他地方會面無問題,亦都管唔到,但鄭生就唔可以進入英國議會範圍。兩位議長分別出咗聲明解釋理由,下議院嘅Sir Lindsay Hoyle係咁講,
“I regularly hold meetings with ambassadors from across the world to establish enduring ties between countries and parliamentarians. But I do not feel it’s appropriate for the ambassador for China to meet on the Commons estate and in our place of work when his country has imposed sanctions against some of our members. If those sanctions were lifted, then of course this would not be an issue.”
(基於建立各國代議士與政府嘅長遠關系,本人經常同世界各地嘅大使會面,但係我唔覺得响仍然有議員被制裁嘅情況下,响下議院範圍內同中國大使會面係嘅合適嘅安排。如果嗰啲制裁撤銷咗嘅話,咁就緊係唔會有問題。)
而上議院議長Lord McFall就咁講,
“The Speakers of both houses are in agreement that this particular all-party parliamentary group China meeting should take place elsewhere considering the current sanctions against members including two members of the Lords.”
(考慮到制裁對部份議員,包括兩名上議院議員仍然有效,兩院議長一致同意個別跨黨組織嘅會面應該去其他地方進行。)
Patreon全文:
禁止進入英國議會範圍
https://bit.ly/2XmqBOY
#報導完畢
報導:
《The Times》Chinese ambassador Zheng Zeguang banned from parliament
https://www.thetimes.co.uk/article/chinese-ambassador-zheng-zeguang-banned-from-parliament-97nbfcfmc
**************************************
📢乞食廣告:文字、時間與心血有價
🥣乞兒兜:
https://www.patreon.com/goodbyehkhellouk
**************************************
not appropriate 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
Scatter More Seeds and Increase
“There is one who scatters, and increases yet more. There is one who withholds more than is appropriate, but gains poverty. The liberal soul shall be made fat. He who waters shall be watered also himself. People curse someone who withholds grain, but blessing will be on the head of him who sells it. He who diligently seeks good seeks favor, but he who searches after evil, it shall come to him. He who trusts in his riches will fall, but the righteous shall flourish as the green leaf.” (Proverbs 11:24-28 WEB)
In this world, there is a principle at work, and that is the principle of sowing and reaping: every seed sown and watered eventually produces a harvest.
“While the earth remains, seed time and harvest, and cold and heat, and summer and winter, and day and night will not cease.”” (Genesis 8:22 WEB)
When you give, that is an act of sowing, and it will have an immediate effect of blessing somebody, but it will also produce a harvest for you in due time.
The kind of harvest you reap depends on the type of seed you sow. If you sow a financial seed, you will receive a multiplied harvest of finances.
“Remember this: he who sows sparingly will also reap sparingly. He who sows bountifully will also reap bountifully. Let each man give according as he has determined in his heart; not grudgingly, or under compulsion; for God loves a cheerful giver. And God is able to make all grace abound to you, that you, always having all sufficiency in everything, may abound to every good work. As it is written, “He has scattered abroad, he has given to the poor. His righteousness remains forever.” Now may he who supplies seed to the sower and bread for food, supply and multiply your seed for sowing, and increase the fruits of your righteousness; you being enriched in everything to all liberality, which produces through us thanksgiving to God.” (2 Corinthians 9:6-11 WEB)
Those who sow generously will reap generously. The apostle Paul confirmed this and encouraged believers to give cheerfully knowing that their gifts go on to bless many people, produce thanksgiving to God, and also abounding grace to the giver.
If we constantly receive but do not give, it will breed the love of possessions, and be detrimental to our own well-being. Hoarding, stinginess, and a scarcity mindset will fester in a person who does not give.
When we step out in faith to worship Jesus through tithing our income and giving as led by the Holy Spirit, we sanctify our hearts from the love of money.
It also has the secondary effect of sowing financial seeds to produce a harvest in our future.
When we give, we are actively putting our trust in the Lord and not in riches. Whenever we give, we can pray for the Lord to multiply our seed for sowing.
As God increases your prosperity and enlarges your coast, get excited about being able to sow even more than before.
I once saw a quote by Mark Batterson, “When God blesses you financially, don’t raise your standard of living. Raise your standard of giving.” This is so succinct and wonderfully true. Covet the privilege of being able to give more.
Material possessions in this world are fun and nice comforts and privileges to have, but nothing beats the honor and joy of sowing into God’s kingdom, sponsoring the Gospel of Jesus Christ, and feeding those in need like widows and orphans, especially those in our household of faith. The rewards for these acts of righteousness will remain forever!
Join my free Telegram group to receive my daily posts that are also shared here on FB: https://t.me/miltongohblog
Join as a GEM patron or above on Patreon to support this ministry, receive daily Bible study teachings, and all my eBooks: http://patreon.com/miltongohblog
not appropriate 在 てぬキッチン/Tenu Kitchen Youtube 的最佳解答
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\おかげさまで2年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
\お陰様で再度重版していただき10万2千部に!本当に本当にありがとうございます!/
『世界一ラクチンなのに超美味しい!魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料2つから作れる!魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております!
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝レンジ焼きうどん〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/29/205637
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、#てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【レンジ焼きうどん】
今日はレンジで簡単に作れる『レンジ焼きうどん』を作りました!焼いていないのに、知らなかったら気づかないレベルで美味しいです。
しっかり水分が飛んで焼いたみたいで味もしっかり決まっています!!!味付けも調味料2つだけで超簡単!!
これはぜひ一度お試しいただき、気に入っていただけたら面倒な日のレパートリー入りしていただけたらと思います!!
〈材料〉1人分
冷凍うどん 1個
豚バラ肉 50g
キャベツ 30g
玉ねぎ 1/6個
めんつゆ(4倍濃縮) 小さじ2
醤油 小さじ1/2
ごま油 小さじ1
かつおぶし 適量
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【Yaki udon made in the microwave】
Today, I made "Yaki udon made in the microwave" that can be easily made with a microwave oven! Even though it's not baked, it's delicious at a level that you wouldn't notice if you didn't know it.
It looks like it's been baked with the water dripping, and the taste is well decided! !! !! Seasoning is super easy with just two seasonings! !!
Please try this once, and if you like it, please join us in the repertoire of troublesome days! !!
〈INGREDIENT〉for1
1 frozen udon noodles
Pork belly 50g
Cabbage 30g
1/6 onion
Mentsuyu (4 times concentrated) 2 teaspoons
1/2 teaspoon soy sauce
1 teaspoon sesame oil
Appropriate amount of dried bonito
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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not appropriate 在 MosoGourmet 妄想グルメ Youtube 的最佳貼文
カヌレの型は、ずっと欲しかったけどけっこうお高い。いつもこの動画で使ったクグロフ型を使ってカヌレを作って楽しんでいました。( https://youtu.be/JqCU6YOvdCo )
そんな時に知った100円ショップの情報。たった100円でカヌレの型が買えるなんて!夢みたい!とセリアのシリコーンモールド カヌレ型をずっと探していました。そして、この度、やっとやっと入手することができました!
ずいぶん長いこと探していたセリアのシリコーンモールド カヌレ型だったので、迷いなく4個を即買い。
しかしここで問題が発生。家に帰ってパッケージの裏を見てみたら、そこには衝撃の事実が!
なんと『耐熱温度以下であっても20分以内で使用してください』との説明書き。カヌレって1時間連続加熱がほぼ常識。これどうすりゃいいのよ!と考えて、苦肉の方法で焼成しています。焼き、腰折れ、色々と改善の余地ありなのですが、材料は16個分ぴったりの卵液量で、しかも卵黄1個で作れるように調整しました。焼き菓子と蝉の声のアンバランスもお楽しみください。
*レシピ*(3.5 ✕ H3.5センチのミニカヌレ16個/400ml分)
薄力粉:70g
Mサイズの卵の卵黄:1個分
グラニュー糖:115g
牛乳:250g
ラム酒:10g
バニラオイル:3振り
無塩バター(型に塗る用):適量
1.薄力粉 70gをフルっておく。
2.ボウルに卵黄 1個分(Mサイズの卵の卵黄 20g)を溶く。
3.グラニュー糖 115gを入れ混ぜる。
4.60℃に温めた牛乳 250gを(3)に少し加え混ぜる。
5.(1)を加え混ぜる。混ぜすぎないこと。
6.(4)の残りの牛乳を加え混ぜる。
7.ラム酒 10gとバニラオイル 3振り加え混ぜる。
8.アミで濾す。
9.冷蔵庫で12〜24時間休ませる。
10.卵液を冷蔵庫から出し、1時間ほどおき、常温にしておく。
11.カヌレ型に無塩バターをちょっと多めに塗り、冷蔵庫に入れておく。
12.オーブンは220℃にしっかり予熱しておく。
13.(10)の常温にした卵液を静かに底から混ぜる。
14.(11)の型に流し入れる。
15.220℃に予熱したオーブンで20分焼く。
16.一旦取り出し3分待つ。
17.再び、220℃に予熱しておいたオーブンに入れ、170℃に変更し20分焼く。
18.再び、一旦取り出し3分待つ。
19.再び、170℃に予熱したオーブンで20分焼く。
20.オーブンから取り出し、型のまま10分おく。
21.網に取り出す。
22.でけた。
オーブン温度を
220℃を230℃に 170℃を180℃に上げ、もっとカリカリに焼けるように再挑戦したいです。
改善の余地ありだけど、家族がおいしいと言ってくれたからよし。しかし、このカヌレ型かわいい。ゼリーやチョコレートにも使いたいわ。
#Seria #カヌレ型 #カヌレ #作り方
I've always wanted a canelé mold, but they are quite expensive. I always enjoyed making cannulae using the kouglof mold used in this video. ( https://youtu.be/JqCU6YOvdCo )
That's when I learned about a 100 yen shop information. How can you buy a canelé mold for only 100 yen? It's like a dream! I've been looking for the Seria Silicone Canele molds for a long time. And now I've finally, finally got one!
I've been looking for these molds for a long time, so I bought 4 of them right away without hesitation.
But here's the problem. When I got home and looked at the back of the package, I found a shocking fact! It said, "Please use within 20 minutes even if the temperature is below the heat resistant temperature." It's almost common knowledge that canelés should be heated continuously for an hour. I thought to myself, "What am I supposed to do?"
Thinking that, somehow I managed to bake it.
There is a lot of room for improvement in the baking process, but I have adjusted the ingredients so that I can make 16 canelés with exactly the right amount of egg liquid, and only one egg yolk.
Please enjoy the imbalance between the baked goods and the cicadas' voices.
* Recipe * (3.5 ✕ H3.5 cm mini canelés 16 pieces / 400 ml)
Cake flour: 70g
Egg yolk of M size egg: 1
Granulated sugar: 115g
Milk: 250g
Rum: 10g
Vanilla oil: 3 shakes
Unsalted butter (for applying to mold): Appropriate amount
1.Sift 70g of cake flour.
2.In a bowl, beat the yolk of one egg (20g of yolk from a medium egg).
3.Mix in 115g of granulated sugar.
4.Add a little from 250g of warmed milk (60℃) to (3) and mix.
5.Add (1) and mix. Do not mix too much.
6.Add the remaining milk from (4) and mix.
7.Add 10g of rum and 3 shakes of vanilla oil.
8.Strain through a mesh.
9.Let it rest in the refrigerator for 12 to 24 hours.
10.Remove the egg mixture from the refrigerator and allow it to come to room temperature for about an hour.
11.Grease a canelé mold with a little more unsalted butter and put it in the refrigerator.
12.Preheat the oven to 220℃.
13.Gently mix the egg liquid at room temperature in (10) from the bottom.
14.Pour the mixture into the mold of (11).
15.Bake in a preheated oven at 220℃ for 20 minutes.
16.Take it out and wait 3 minutes.
17.Place in the preheated oven again at 220℃, change the temperature to 170℃, and bake for 20 minutes.
18.Take it out again and wait for 3 minutes.
19.Bake again in a preheated oven at 170℃ for 20 minutes.
20.Remove from the oven and leave the mold for 10 minutes.
21.Take it out to the net.
22.It's done.
I'd like to try again to raise the oven temperature from 220°C to 230°C and from 170°C to 180°C, so that it bakes more crispy. There's room for improvement, but my family said it was delicious, so that's good. By the way, these cannelé molds are cute. I want to use them for jelly and chocolate.
not appropriate 在 時事英文 Podcast by ssyingwen Youtube 的最佳貼文
每個運動最合適的服裝是什麼?選手能不能自由選擇讓自己最舒服、最能夠發揮的衣服?被吹捧為史上最性別中立的東京奧運,性別議題再次被放到聚光燈下,除了選手的服裝規定還有更廣泛的,男女類別該如何定義呢?
📝 訂閱講義 & 朗讀稿 (只要 $88 /月):https://bit.ly/ssyingwen_notes
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♥️ 支持這個 podcast:https://bit.ly/zeczec_ssyingwen
📪 合作邀約:ssyingwen@gmail.com
———
朗讀內容來自New York Times
👉 選讀片段文字: https://www.facebook.com/groups/ssyingwen/posts/275140701038843/
👉 完整文章:https://cn.nytimes.com/style/20210730/olympics-dress-codes-sports/zh-hant/dual/
———
本集 timestamps
0:00 Intro
0:33 第一遍英文朗讀
3:05 新聞 & 相關單字解說
17:54 額外單字片語
23:48 第二遍英文朗讀
———
本集提到的單字片語:
Milestone 里程碑
IOC (international olympics committee) 國際奧委會
Gender-balanced 性別平衡
Gender equality / Gender parity 性別平等 / 性別同等
Mixed-gender events 混性別的賽事
Track and field 田徑
Mixed relay 男女混合接力賽
Backstroke 仰式
Butterfly 蝶式
Breaststroke 蛙式
Freestyle 自由式
Leotards 露腿緊身衣
Unitard 長褲型緊身衣
Beach handball 沙灘手球
Objectification / objectify 物化
Sexism 性別歧視
Appropriate 合適的
Feminine 女性化
Play down 淡化
Clichéd 老套刻板的
Femininity 女性氣質
Unattractive 沒有吸引力
Masculine 男性化
Hyperfeminine 過於女性化
Grit 勇氣
Caveat 限制條款
Offensive 令人反感、會冒犯人的
Subjective 主觀的
Facilitate 助長
Sexual abuse 性侵
Debate 辯論
Aquatic sports 水上運動
Water polo 水球
Diving 跳水
Choice 選擇
Testosterone 睪固酮
Skateboarder 滑板手
Speak, speaks, speaking, spoke, spoken up
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not appropriate 在 Why is it not appropriate to appropriate? - English ... 的推薦與評價
I don't think there a conflict between those two meanings of the word, one an adjective and one a verb, but rather that the connection ... ... <看更多>
not appropriate 在 Determining if your content is "made for kids" - YouTube Help 的推薦與評價
Children are not the primary audience, but the video is still directed at children ... Age-restricted videos that aren't appropriate for viewers under 18. ... <看更多>
not appropriate 在 Unicode Normalization not appropriate for ASCII-8BIT - Stack ... 的推薦與評價
... <看更多>