關於 not useful ，我們在網路上蒐集到這些相關的討論、資訊與評價

{Giveaway} Children's Day is coming and thanks to Ergoworks Singapore, two of you will get to win these IMPACT Ergo-Comfort Casual Backpacks!

As mentioned in my previous post, we have been using IMPACT bags for many years as it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore).

So far, all the kids' school bags have lasted for a long time and we can bear testimony to not just the functional design, which promotes better spinal health, but the high quality and durability as well.

To spread love this Children's Day, here is your chance to win an IMPACT - IPEG-D01 - Ergo-Comfort Casual Backpack in your choice of colour (Aqua/Black/Peach).

This bag comes with a main front as well as multiple organiser compartments. It is the lightest of ergonomic bags in its category and weighs merely 450grams. The striking colours and casual yet useful design of this backpack get our thumbs up.

To join the giveaway,

🎒 Follow A Happy Mum and Ergoworks Singapore.

🎒 Like and share this post.

🎒 Leave a comment on why you would like to win this ergonomic bag.

🎒 Tag at least 3 friends with young kids, 1 in each comment. Each counts as an entry.

This giveaway ends on 8 Oct 2359hrs. Note that the winners will have to self-collect their prizes from Ergoworks. One winner will be chosen from FB and the other from IG. The IG winner will win a different bag design so hop over to join too. This giveaway is not endorsed by or affiliated with FB or IG. Good luck!

Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. See what my kids picked for themselves in the last shot. Have a great weekend, people!

#ahappymum #ergoworks
#ergonomic #schoolbags #childrensday #sgkids #igsg #sgig #sgcontest #sggiveaway #giveawaysg

Buy the Truth

“Buy the truth, and don’t sell it. Get wisdom, discipline, and understanding.” (Proverbs‬ ‭23:23‬ ‭WEB‬‬)

Nothing is more precious than revelations about Jesus who is the way, the TRUTH, and the life. He is also who Wisdom represents in the Book of Proverbs.

Godly wisdom is stored up and reserved like precious treasure for the “upright” who are God’s children.

“For Yahweh gives wisdom. Out of his mouth comes knowledge and understanding. He lays up sound wisdom for the upright. He is a shield to those who walk in integrity; that he may guard the paths of justice, and preserve the way of his saints.” (Proverbs‬ ‭2:6-8‬ ‭WEB‬‬)

To sell the truth means to give it away—discarding it as if there is anything else more worthy to trade it for.

When we trade revelations of Jesus away and choose to embrace ways of the world instead, we get conned into a bad deal.

Only knowing the truth can set us free. If we sell the truth, then we are left with unprofitable lies that leave us in bondage.

“Jacob boiled stew. Esau came in from the field, and he was famished. Esau said to Jacob, “Please feed me with that same red stew, for I am famished.” Therefore his name was called Edom. Jacob said, “First, sell me your birthright.” Esau said, “Behold, I am about to die. What good is the birthright to me?” Jacob said, “Swear to me first.” He swore to him. He sold his birthright to Jacob. Jacob gave Esau bread and stew of lentils. He ate and drank, rose up, and went his way. So Esau despised his birthright.” (Genesis‬ ‭25:29-34‬ ‭WEB‬‬)

Esau was a man who was very short-sighted. He could only see what was in front of him. He was very hungry, and there was freshly-boiled stew, so he sold his birthright for a meager bowl of stew.

The birthright was something intangible to him so it did not seem real or valuable. He was a man who walked by sight and not by faith.

When you are feeling a desperate need, do you sell the truth and buy the world’s ways?

“All these revelations about Jesus are not practical or useful. Don’t get me wrong, they are good to know, but they cannot help me fix this problem in my life.”

A statement like that is like Esau despising his birthright, saying, “Behold, I am about to die. What good is the birthright to me?”

If you treat the Gospel of Jesus Christ as precious, God will be really pleased, for that is what He considers as true treasure. He who honors Jesus, receives honor because every good thing is found in Christ.

“For to the man who pleases him, God gives wisdom, knowledge, and joy; but to the sinner he gives travail, to gather and to heap up, that he may give to him who pleases God. This also is vanity and a chasing after wind.” (Ecclesiastes‬ ‭2:26‬ ‭WEB‬‬)

Can you see that God considers wisdom, knowledge, and joy as His precious gifts and priority, whereas gathering and heaping up (material wealth) is seen as a secondary matter?

You buy the truth by seeking out revelations about Jesus Christ, and making it your priority to know Him more.

When God gives you a rhema word, act upon it. Doubt it at your own detriment. God is good and His word is true. Buy the truth and do not sell it!

Become a GEM patron or above on Patreon to support this ministry, receive daily Bible study teachings, and all my eBooks: http://patreon.com/miltongohblog

Join my free Telegram group to receive my daily posts that are also shared here on FB: https://t.me/miltongohblog

Protein shakes don’t magically make you gain muscles.
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They fill in the gaps when you can’t reach your daily protein target with real food.
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They are convenient to consume and useful.
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But not recommended with meal substitute for you lunch and dinner.
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They are a supplement.
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By definition supplement is...
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"a thing added to something else in order to complete or enhance it."
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Remember that. 😉

跟大家分享我找到的好網站！
https://itaigi.tw/ 可以翻譯，還有台語的拼音！
（完全不是業配）

學台語的第一步驟：把老台語歌練起來！跟台語比較中文算簡單！
謝謝美女@九粒Jolie 的指導！我會努力學習💪
相信台語真的完美的人不多，我們可以互相支持，鼓勵彼此多學多使用
當你講得不順（哇瓜瓜瓜（看了影片才知道））可以laugh at yourself沒關係，學新的語言本來就會遇到這種事😝 大家一起加油！

0:00 片頭 / Intro
2:22 自我介紹 / Self-introduction
4:26 《人生的歌》/ Song of Life

The first site linked above is a useful resource for those wishing to learn Taiwanese Hokkien! You can type in a word in Chinese and it will give you the frequently used character for that word as well as the romanization of it. (Not at all sponsored)

The first step to learning Taiwanese: learn Taiwanese songs! When compared to Taiwanese, Mandarin Chinese is easy.
Thank you Jolie for your help! I'll keep working on my Taiwanese💪
I think there aren't many people who have perfect Taiwanese, so let's support each other and encourage one another to practice more. When you can't quite get the words out (wa gua gua gua (watch the video and you'll know)) it's okay to laugh at yourself! These things are bound to happen when you learn a new language 😝.

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⭐合作信箱聯繫➔tristan@capsuleinc.cc⭐

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每週三更新影片 New videos every Wednesday!

更多影片：
🔍️【TOPICS💡 一起坐下談】
https://bit.ly/3nJ76t4

🔍️【VLOGS！✈️ 生活跟我玩】
https://bit.ly/3vCt5Vj

🔍️【MUSIC ♫ 音樂館 ♬】
https://bit.ly/3aYSRLK

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【崔璀璨 Tristan H.】
YouTube頻道➔ http://www.youtube.com/yakitorisutan
Facebook粉專➔ https://www.facebook.com/yakitorisutan
Instagram主頁➔ https://www.instagram.com/yakitorisutan

Shel的消字版大公開！！！
5個Tips揀消字版 + 粉彩畫實用小技巧
How to choose stencils? + Useful tips for pastel art
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5個選購消字版的tips送給大家❤️
除了我直播最常用的透明消字版，還買了什麼款式呢？
每款好處壞處逐個睇，即刻去片🎬
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🇭🇰香港的朋友想知道喺邊度買消字版，就去follow Instagram同inbox我啦～
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Shel crafts&music 手作音樂
Instagram: https://www.instagram.com/shel.crafts.music
Facebook: https://www.facebook.com/shel.crafts.music
MeWe group: https://mewe.com/join/shel.crafts.music
Background music: KUMA Home Slovenia
https://www.youtube.com/watch?v=aFesDcefGWY
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💛影片請勿作商業用途
💛please do not copy for commercial use

On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.


▷ Today's theme
Eliminate neck-occipital pain! Stretch for 30 seconds!



▷Table of Contents
0:00 OP
0:34 Stretch commentary
3:24 Stretch commentary (reverse foot)
5:11 Summary



▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
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You will receive a notification every time you press the bell mark.




▷Recommended related videos

Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw

[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0

Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE

How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w

Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8

＜Overseas related videos＞
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0

Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw

Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90

How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI

11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q

▷Inquiry

Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com

Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/



▷Profile

Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister

What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q


Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic

"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?

Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.

http://seitaiin-kazu.com


General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister

Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.

I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.

http://kazu-fasting.com

#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Occipital