關於 okay then ，我們在網路上蒐集到這些相關的討論、資訊與評價

SHOULD YOU QUIT YOUR JOB NOW?

“You have to help me quit my job!”

Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.

“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.

After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.

If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.

So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.

“Shall we take one long easy breath together?” I asked.

I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.

After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”

3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”

She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.

I laughed: “Of course. What are we celebrating?”

Bria said, her face brightened even more: “I just realized today that I have the perfect job!”

The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.

Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.

Bria’s story teaches me once again, that life is truly created from the inside out.
---
👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0

You can’t avoid change if you want to grow. We lose jobs, we lose people, we move to a new place in search of a new dream.

It won’t be easy. Change takes time. If it isn’t uncomfortable, then it isn’t worth it.

I’m changing the way I put myself last. If I can’t start putting myself first, I will not only show others it’s okay to do the same, but I’ll never move forward. Change is scary.

I owe it to myself.

I finally realize I am worth it.

So I am changing.

@braunbuffel AW21 collection #LivinginBB #braunBuffel

Happy Sunday 😁 While I’ve got you here I want to give you a nudge to show up for yourself. I feel like every now and then I need a little reminder of how important it is to give myself the freedom to just be myself without worrying what people will think or say because the truth is, they will say lots of things and we have no control over that. Ever.

I saw a quote not too long ago and I’ve come back to it often...

“Maybe they will choose you and maybe they won’t. But none of it matters if you choose yourself.” ❤️

That’s the kind of energy I’m gonna bring with me everyday okay 👏🏼

Karaage (also called Tatsutaage) is Japanese fried chicken. It is usually cooked for lunch, dinner, or bento. Also, it is the best party recipe favored by most people!

FYI: Dried soy meat I used.
https://amzn.to/3zBFQ4m

---------------------------------
Vegan Karaage (Soy Meat Fried Chicken) Recipe

Difficulty: Very Easy
Time: 40min (incl. marinating time)
Number of servings: 4

Ingredients:
100g (3.5oz.) dried soy meat blocks https://amzn.to/3zBFQ4m
* 2 tbsp. soy sauce
* 2 tbsp. sake
* 1 tbsp. grated ginger
* 1 clove grated garlic
* 1 tsp. sesame oil
2 tbsp. Katakuriko (potato starch)
deep frying oil
lemon wedges if preferred

Directions:
1. In a boiling water, cook dried soy meat blocks for 4 minutes. Or as directed on its package. Wash well (change water for a few times) to remove the bad smell, then drain well.
2. Mix the seasonings in a bowl and marinate the soy meat for about 30 minutes. Overnight is okay, longer makes them tasty.
3. Drain lightly (do not squeeze out the marinade liquid), coat with Katakuriko in a plastic bag.
4. Deep fry in oil at 180C (350F) until crisp golden brown.
5. Serve with lemon wedges if you like.

レシピ（日本語）
http://cooklabo.blogspot.com/
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
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♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
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http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
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Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC


🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW


🌸本影片與 Secret Signals 合作宣傳🌸
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

Watch the official music video for "everything sucks" by vaultboy:
https://www.youtube.com/watch?v=_yGifKCmHC0

👑 vaultboy:
https://www.instagram.com/vaultboymusic/
https://www.tiktok.com/@vaultboymusic
https://twitter.com/vaultboymusic

____________________________________________________

Lyrics:

Everything sucks
這一切糟透了
Just kidding
開個玩笑
Everything is great
一切都很好
No really
真的沒逗你
I haven’t thought about my ex today.
今天倒是沒想起前任
Oh, wait–(Fuck, I just did)
等等 天啊這不又想了
But I went outside for the first time
但我第一次出門
In a few days
出去遛了幾天
And it felt nice
我感覺神清氣爽
And I might try
要不我去試著
Doing exercise
鍛煉鍛煉
Haha not really
哈哈 並不會

I wanna forget my bad days
我想忘掉所有煩惱
All my bad days
那些糟糕的往事
And be okay
然後好好的
And be okay
一切都會沒事的
Spend my spare change
我要去電玩城
Down at the arcade
花光所有零錢
And then I'll say, I'll say
然後我想說

Everything sucks
這一切糟透了
Just kidding
開個玩笑
Everything is better than it used to be
一切都在變好
I didn’t write a song about my ex today
至少今天沒寫關於前任的歌
(Oh, wait–um)
噢 等等
But I called my friends
但我今天給朋友打電話了
And I told them
我跟他們說
We should hang out
如果可以
If it makes sense
我們一起出去嗨啊
Cause I miss them
因為我想他們了
And I hate being alone
我真討厭一個人待著
No really
太討厭這種感覺啦

I wanna forget my bad days
我想忘掉所有煩惱
All my bad days
那些糟糕的往事
And be okay
然後好好的
And be okay
一切都會沒事的
Spend my spare change
我要去電玩城
Down at the arcade
花光所有零錢
And then I'll say, I'll say
然後我想說

I wanna forget my bad days
我想忘掉那些糟糕的日子
All my bad days
忘掉所有不愉快
And be okay
然後好好的
And be okay
一切都會沒事的
Spend my spare change
我要去電玩城
Down at the arcade
花光所有零錢
And then I'll say, I'll say
然後我想說

Everything sucks
這一切糟透了
Just kidding
開個玩笑

歌詞翻譯：蛙哥

#vaultboy #everythingsucks #Lyrics #tiktok #西洋歌曲推薦

Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day hahaha. PEDAS tapi sedap~

PS: Make sure you get your water ready.

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After consume Aemis Probiome for almost a month, I can see that I have stronger immune system when it comes to food. For example, after I ate the raw crab, prawn and salmon dishes at @omgcrab in The LincKL, my tummy have no issue at all. I noticed I have better bowel movement and no pain when I excrete human waste a.k.a. poop.

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If you've liked this video, remember to Like and Share it around! It helps a lot! =D
喜欢的话，记得订阅按赞然都打开小铃铛

【???? + ????? + ???????? ?? ????????】
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Nikon Z7, Z50 with 14-24mm, 24-70mm, 35mm
Samsung Galaxy Note20 Ultra
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