Magic hour and the iconic - Olympics five rings ❤️💚💙🖤💛
同時也有3部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,Vince Carter versus Allen Iverson is the kind of marquee matchup the NBA has been craving since the days of Magic Johnson and Larry Bird. As two of t...
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olympics rings 在 Ng Kiu Chung 吳翹充 Facebook 的精選貼文
Training💪🏻
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olympics rings 在 Ng Kiu Chung 吳翹充 Facebook 的最讚貼文
*Our Alumnus, NG Kiu Chung, paves his way to 2020 Tokyo Olympics*
NG Kiu Chung Kelvin, our alumnus and a well-known gymnast (aka Prince of Rings) is now under intensive training to prepare for World Cup Series, the key competitions to strive for the qualifications to 2020 Tokyo Olympics.
Kelvin has won a number of prizes in international competitions. He was the first Hong Kong gymnast ever to win the top three in Artistic Gymnastics World Cup, a world class championship. Two gymnastics elements were successfully created by him and named NG Kiu Chung (HKG) and NG Kiu CHUNG 2 (HKG), with the approval of the International Federation of Gymnastics Men’s Artistic Gymnastics Technical Committee. Apart from his achievements in gymnastics, he pursued a master degree in Sports Medicine at CUHK after completing a degree in Sport and Recreation Studies in HKBU.
Kelvin shared with us, he is doing all his best for the dream of Olympics at the moment. If the dream is not realized this year, the experience will serve as good preparation for the next Olympics. His enthusiasm and perseverance to the sport are contagious. Let’s support and keep our fingers crossed for our Prince of Rings.
olympics rings 在 pennyccw Youtube 的最讚貼文
Vince Carter versus Allen Iverson is the kind of marquee matchup the NBA has been craving since the days of Magic Johnson and Larry Bird.
As two of the NBA's most exciting young stars, they are dazzling spectators and TV viewers with limitless creativity and breathtaking moves in the Toronto Raptors-Philadelphia 76ers playoff series.
"This matchup is great, and people are getting turned on to it," said NBA deputy commissioner Russ Granik, who was at Philadelphia's First Union Center on Wednesday night, when Iverson scored 54 points to Carter's 28 in the 76ers' 97-92 victory. "For better or worse, fans like it when you get superstars going against each other. People have been hearing about these guys for years now, but they haven't gotten this far before where they met each other at this level. That gets people interested."
"This is special because they both have their teams on their backs," 76ers president and part-owner Pat Croce said. "They're great basketball players, but more than that, they're exciting. They add an element of surprise when they get the ball. You don't know what's going to happen. They bring that anticipation and enthusiasm and they smile at the fans and interact with them. That's what the NBA needs. That's what we want. I want the people going nuts when Carter does something. I just want him doing it less than Allen."
That certainly was the case in Wednesday night's game as Iverson set a 76ers single-game playoff scoring record. Many of Carter's baskets were more spectacular, but Iverson was relentless in going to the basket.
"I didn't want to settle for anything," Iverson said. "I went and took what I wanted."
Even Carter acknowledged Iverson after the game.
"He did the job, that's for sure, but the series is not over," Carter said.
With the NBA's overall popularity declining and new rules designed to make the game more appealing set to take effect next season, an Iverson-Carter matchup is what the league really needed.
"Watching these two kids, I don't think our league is in any trouble," 76ers coach Larry Brown said. "They really are exciting."
"I think you are going to see more great individual matchups as the young kids we have in this league develop," he said. "We are always rushing to fix this and fix that, but maybe there is not always something wrong. The young guys have to be able to grow and make some mistakes. Let them grow up and then see what they can do. In this series, you are seeing two of the best going at each other."
It is looking increasingly likely that Michael Jordan will end a three-year retirement next season and return to the NBA as a player. Carter and Iverson will be right there, eagerly awaiting that matchup.
"You always want to test yourself against the best, and I would welcome the challenge," Iverson said.
Said Carter of Jordan: "He set the standard we are all trying to reach."
Jordan, of course, owns six championship rings and 10 scoring titles, while Carter, 24, has won nothing more than a rookie of the year award and a slam-dunk title. But Carter is one of the league's most popular players among fans, the leading vote-getter for the past two NBA All-Star Games. Iverson, 25, won his second scoring title this season and is favored to win this season's most valuable player award, as well.
"We try to promote the game and the teams and all the players," Granik said. "There are just certain players who capture people's imaginations. You can't deny that.
"We can't go out and create them. It just happens and they're doing it on the court. You can't make superstars, I don't care how good a promotion. It's what they do on the court, and here we have Iverson and Carter. They're doing it most nights on the floor. That's what people see and they love to watch it."
Iverson tough, Carter soft?
Carter and Iverson have had their share of critics since each was designated "the next Michael Jordan" — something that occurred shortly after they entered the league.
One thing that has never been questioned, however, is Iverson's toughness. He plays while hurt and is one of the league's most resilient players despite getting knocked down and run over on a regular basis. At a spindly 6-0, 165 pounds, he just keeps getting up.
"You can question a lot of things about Allen but not his heart," Brown says. "The kid wants to win and will give up his body to do it."
The 6-6, 225-pound Carter on the other hand has been labeled as soft. He isn't as tough as Iverson and when he hits the floor he doesn't bounce up as quickly. He gets criticized for settling for three-point shots instead of driving strong to the basket. In Wednesday night's game, Iverson repeatedly drew fouls and shot nine free throws; Carter never got to the line.
olympics rings 在 pennyccw Youtube 的精選貼文
Shaquille O'Neal, the man with four rings, 28,596 career points and scores of nicknames, has finally decided to call it quits, ending one of the most colorful careers in NBA history that will surely culminate with a Hall of Fame induction.
O'Neal, 39, officially announced his retirement Wednesday using the new social media tool Tout, a real-time video messaging service.
"Once a businesman, always a businessman," O'Neal said, smiling. "I am the emperor of the social media network. Why text when you can Tout?"
O'Neal signed a two-year contract with the Boston Celtics last summer but a persistent Achilles injury will prevent him from fulfilling the terms of the deal. O'Neal first injured his right Achilles on Christmas Day and was able to play only in two of the final 35 games of the regular season.
On April 3 against Detroit, O'Neal returned to the court after a two-month absence and scored six points in a spirited 5 minutes and 29 seconds before coming up lame and limping off the floor. Although his injury was listed as a strained calf, O'Neal said it was the Achilles flaring up again.
"I felt like someone had shot me in the back of my leg," he said.
O'Neal did not play again in the regular season. He sat out the New York Knicks playoff series then tried to return in Game 3 of the Eastern Conference semifinals against his old team, the Miami Heat. O'Neal logged 8 1/2 minutes in the 97-81 victory but woke up in considerable pain the next morning. His final game was two days later, when he toiled for three minutes of Game 4 before Celtics coach Doc Rivers pulled him for good.
In the final weeks of the the playoffs, O'Neal, over the objections of team physician Brian McKeon, had "more than five" cortisone shots in his Achilles in an attempt to play against the Heat.
"Doc (McKeon) kept telling me, 'No, no,' but I wanted to play so badly," O'Neal said. "My feeling was, 'If it ruptures, it ruptures.' The Celtics were so good to me I wanted to do everything I could to get back on the court for them."
Throughout his time on the sideline, Shaq said, he continued to do rehab as well as work on the treadmill and the exercise bike. He swam each evening at the Thoreau Club in Concord and shot a number of late-night free throws in at the Lincoln-Sudbury High School gymnasium across the street from his rented Sudbury home. He lost 35 pounds and was "feeling great everywhere except for that one little spot behind my heel."
Shaq said McKeon recommended surgery that would "clean up" the area around the Achilles, but O'Neal revealed the recovery time would be close to nine months.
"I really, really thought about coming back," he said, "but this Achilles is very damaged and if I had it done the recovery would be so long we'd have same outcome as this last year -- everyone sitting around and waiting for me.
"I didn't want to let people down two years in a row. I didn't want to hold Boston hostage again.
"I'm letting everybody know now so Danny (Ainge) and the organization can try to get younger talent. I would love to come back, but they say once the Achilles is damaged it's never the same. I don't want to take that chance."
O'Neal said his final months in Boston included some of the darkest days of his career because "I just hated to let the city of Boston down. I really grew to love the place. Everyone was so welcoming to me and treated me so great. They believed in me and they took care of me, especially the great people of Sudbury. I love that town."
O'Neal also had effusive praise for Rivers, whom, he said, was "one of the best I ever played for."
"I thought Doc was fabulous," O'Neal said. "He stressed 'team' all the time, never wavered on that. He kept everyone together. He's an amazing coach. I want to congratulate him on his five years (extension).
"He deserves it. He loves the organization, loves the players, and we all love him back."
O'Neal is acutely aware the Celtics posted a record of 21-4 when he was able to play 20 or more minutes this season. The chemistry he shared with the Big Three (Kevin Garnett, Paul Pierce and Ray Allen) and Rajon Rondo, he said, will be an enduring memory, leaving him to wonder what would have happened had he stayed healthy.
"We were supposed to win this year but 'supposed' doesn't count," he said. "The path was there for us. All the so-called super powers were gone -- LA, San Antonio. I really feel if I was on the court we would have done it, but I don't believe in 'ifs.' "
O'Neal said he wasn't prepared yet to reminisce about his long and prolific career, which produced three championships with the Lakers and one with the Heat. "Let's save that for the press conference on Friday," said O'Neal, who will hold that media event at his Isleworth home.
olympics rings 在 pennyccw Youtube 的精選貼文
Kobe Bryant had a perfect game beyond the arc to take over the NBA scoring lead, and the Los Angeles Lakers saved coach Phil Jackson from a dubious milestone.
Back from a two-game suspension, Bryant made all seven of his 3-point shots and scored 48 points Friday night in a 119-93 victory over the Philadelphia 76ers.
He moved a fraction ahead of the 76ers' Allen Iverson, who had 31 points, in the NBA scoring race. Bryant raised his average to 33.166 a game to Iverson's 33.090.
The win halted the Lakers' five-game losing streak and prevented Jackson from losing six straight for the first time in his 15 seasons as an NBA coach.
"Our spacing was good, which made it very difficult to corral me," Bryant said. "When they did, we were able to swing the ball and get open opportunities for everybody else."
Smush Parker joined his teammate in popping from outside, going 5-of-5 on 3-pointers and scoring a career-high 24 points.
"Kobe was hot shooting, making fadeaway jump shots from 25 feet away," Parker said. "It was good to have Kobe back. We got a brief taste of life without Kobe and we definitely missed him."
Philadelphia coach Maurice Cheeks is used to Bryant's shooting show.
"Kobe makes shots, we kept saying they were incredible shots and for most people they are," Cheeks said. "But for Kobe, I don't think they were incredible. He does things like that on an everyday basis."
Lamar Odom had a career-high 12 assists to go with eight points and seven rebounds for Los Angeles.
"Lamar is such a great facilitator, he takes a load off my shoulders so I don't have to facilitate, I can just focus on putting the ball in the basket," Bryant said.
He was suspended without pay for two games for elbowing Memphis' Mike Miller in the throat during the Lakers' 100-99 overtime loss to the Grizzlies on Dec. 30.
Iverson didn't get a whole lot of help from his teammates, with Andre Iguodala scoring 14 points, and Chris Webber and Kyle Korver 12 apiece.
"We don't have an identity as far as how we play on the defensive end," Iverson said. "We always score, so it's obvious our problem is in other areas."
Bryant sat out most of the fourth quarter of the lopsided victory and went 19-of-29. Iverson made 11-of-22.
The Lakers, up by 15 at the end of each of the first two periods, maintained a double-digit lead most of the second half.
The Lakers shot 59 percent for the game, including 13-of-20 from 3-point range, to the 76ers' 42 percent. Philadelphia was 2-for-10 on 3-pointers. ^Notes:@ Iverson has four scoring titles and no NBA championship rings. Bryant has no scoring titles and three rings. "I'd trade all of 'em for one of his rings," Iverson said. "People think I care about something like scoring titles because of the way I compete and the way I score night in and night out. I don't want to just be a scorer. I want to be a winner." ... Bryant is pleased the Lakers will be the Hornets' opponent in their first game back in New Orleans since Hurricane Katrina. "It's going to be fun. I don't know where they are right now, as far as their recovery process is," Bryant said. "You can always rebuild buildings, but it's about the people and their emotions." That game, one of three the Hornets have scheduled for New Orleans Arena, is March 8.