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Two years ago… ICRT embraced me. This was my first experience sitting on this side of the desk in the studio, making my first little Mixtape for ICRT.
From this weekend on, [The Mixtape] becomes a two-hour show. 11am-1pm every Saturday, only on #ICRT.
Grateful. Happy. Blessed.
Here’s to my listeners, to a beautiful October!
Thank you,
DJ Shio
#tbt
Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
James Jean x Koenigsegg x Big Brother ✨
As the celebration of the 20th Anniversary of @festivalofchildrenfoundation continues, @jamesjeanart and @wraplegends add the "2nd fastest art car coloring book" to the list of festivities. For his second installation at @ancillarystudios @southcoastplaza, Jean takes the Southern California @koenigsegg CCX known as "Big Brother" and wraps it in another one of his images titled, "Les Forestiers II." It is a seamless pattern of fictional flora and fauna. This sketch will be part of a live interactive experience that will allow kids and adults to color "Big Brother" like a coloring book. This black and white sketch will come to life in color with the public's assistance.
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Follow @ancillarystudios for information and details on this live coloring event happening this weekend on 9/25 & 9/26.
Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.
If you are new to soap making, pls. make sure you read the SDS of sodium hydroxide carefully and put on your gloves, mask and google to protect yourself before starting.
Spanish Needles Bidens alba is a very common weed with goof medical functions. Our ancients used it in herbal tea and some skin treatment, like small wood, itching, bug bites. I gathered the plants last weekend and made soaps with them. My college designed this stamp for it, I really like the Chinese characters in the design.
Recently, "how to prepare the lye solution of herbal soaps" was discussed in our Facebook group. Some people like to use regular herbal juice and some people like to use frozen herbal juice, so I tried both methods with the same recipe at the same time and the results are very similar (almost the same). I don't like the irritating air while dissolving lye in the regular juice, so I'd rather spend more time to freeze the juice and dissolve lye in the frozen one.
【配方Recipe】
橄欖油 Olive Oil: 600g
米糠油 Ricebran Oil: 400g
椰子油 Coconut Oil: 400g
棕櫚油 RSPO - Palm Oil: 400g
可可脂 Cocoa Butter: 200g
99%氫氧化鈉 Sodium Hydroxide: 289g
純水 Distilled Water: 578g
大花咸豐草 Spanish Needle: 適量/moderate
超脂橄欖油 Superfat Olive Oil: 60ml
快樂鼠尾草精油 Clary Sage Essential Oil: 20ml
苦橙葉精油 Petitgrain Essential Oil: 20ml
薰衣草精油 Lavender Essential Oil: 20ml
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We ended PMPL MYSG Season 4's 1st SUPER WEEKEND at #2 with 3 Chicken dinners, 1 on each day and 112 total elimination, the highest in the tournament! 🍗🍗🍗
#PMPLS4 #PUBGM #PUBGMobile
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誰かに話しかける際に「ちょっといい？」と一声かけることはよくあると思いますが、英語でも日本語と同様、ある種のお決まりフレーズが存在します。そこで今回は、3つの状況における最も代表的な言い回しをご紹介いたします。
📝今日のレッスンのまとめ📝
===================================
1. Do you have a minute/second?（ちょっといい？） 0:34
・Hey Peter. Do you have a minute? Can you come to my office?（ピーターさん、ちょっといいですか？私のオフィスに来てくれませんか？）
・Hey, do you have a sec? We should talk about Mike's birthday .（ちょっといい？マイクの結婚式について話しておかなきゃと思って）
・Do you have a minute? I want to talk to you about the upcoming project.（ちょっといい？今後のプロジェクトについて話したいのですが）
2. Can I borrow you for a minute? （ちょっといい？） 2:12
・Hey Bob. Can I borrow you for a minute? I'm looking for accommodation in Chicago and I know you're familiar with that city.（ボブ、ちょっといい？シカゴのホテルを探しているんだけど、たしかボブはシカゴに詳しかったよね？）
・Excuse me, Jackie. Can we borrow John for the meeting today?
We need someone who can speak Japanese.（ジャッキー、来週のミーティングにジョンの同席をお願いできますか？日本語が話せる人が必要なんです。）
・Hey Traci. I know your husband is really good with computers. Can we borrow him this weekend to help set up our new computers?（トレイシーさん、旦那さんパソコンに詳しいよね？今週末、うちの新しいパソコンのセットアップをお願いできないかな？）
3. Is this a good time to talk? （今、よろしいでしょうか？） 4:42
・Hello. My name is Steve. I'm calling from the city hall to discuss your daughter's daycare situation. Is this a good time to talk?（もしもし、市役所のジャキーと申します。娘さんの保育園状況について話したいのですが、今、お電話よろしいでしょうか？）
・Excuse me, Larry. I'd like to discuss my salary with you. Is this a good time?（ラリーさん、私の給料について相談したいのですが、今よろしいでしょうか？）
・Hey Matt. What's going on? I want to talk to you about the party next weekend. Is this a good time to talk?（マット、元気。来週末のパーティーについて話したいんだけど、今って大丈夫？）
☆ネイティブっぽい英語を話すには必須フレーズ「It’s not that」☆
ネイティブは会話の中でよく“It’s not that ~”という表現を使いますが、これは物事を完全に否定するのではなく部分的に否定をするときに使われる表現で、「～というわけじゃないんだけど」といった意味になります。自然な英語を話すのに役立つ表現なので、ぜひ覚えておきましょう！https://youtu.be/LxXJNBwkOz8
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☆【Hapa Buddies】Hapa英会話オンラインコミュニティ
英語が好きな仲間と一緒に楽しく英語を学びませんか？
https://hapaeikaiwa.com/buddies/
☆インスタやツイッターでも日常会話で使える実践的なフレーズを毎日投稿しています！
・インスタ: https://www.instagram.com/hapaeikaiwa
・ツイッター：https://twitter.com/hapaeikaiwa
☆【Hapa英会話Podcast】生の英語を楽しく学べる
毎週金曜日、台本を一切使わないアメリカ人のリアルな日常英会話を配信。
http://hapaeikaiwa.com/podcast/
☆【Hapa英会話メルマガ】1日1フレーズ！生英語
通勤中ちょとした合間を利用して無理なく英語が学べるメルマガ『1日1フレーズ！生英語』平日の毎朝6時に配信。http://hapaeikaiwa.com/mailmagazine/
#Hapa英会話
#日常英会話
#ロサンゼルス
