What a great day last night. After finished the race, I got back to the hotel. Had lunch and the have a short nap. Then say goodby to my friend @bashirabdi204
Then I received a message on Instagram from a Malaysian, Nik who based in Newcastle and they would like to invite me to come over to the race site for Nasi Lemak as they have set up a camp at the field next to it over there there, together with a group of Malaysian (Akmal, Mahat, Shu, Hilmi) and other members.
Took a 2 mile walk from the hotel that I stayed to their camp, and throughout the journey, I got to see the runners still doing their run. Last 2 mile to the finishing line. Gave them some cheer and motivate them to keep going. Jog or brisk walk, don't stop.
Super happy to have Malaysian food - Nasi lemak over there. We have a great time chatting and sharing about the race experience and got to know more about each other.
Later I got invited to one of their house, Abang Jamal, for coffee time and dinner. Got to meet their family members at his home and they are all so kind and thoughtful. Brought up some cakes, snacks, of course coffee ☕.
Warm welcome from them and then we had dinner together (kuey teow ladna, chicken, basmati rice).
We exchanged ideas, thoughts and sharing of our own experiences. I got to learn some new valuable information from them.
Then Abang Jamal fetch me back to the hotel at 10pm. Once I entered the lobby of the hotel, I got to see the Elite Athletes like @kingcheserek
@shazrine @bygolly.molly @stewy_mac3 @galenruppofficial @charlottepurdue
And the organizer, Matt.
And so I joined them. We have a great time laughing, talking, chatting. They are really funny and lovely. Super happy to spend time with them. Forgot to take a wefie for this moment! 😭
Enjoy the atmosphere so much. Wanna visit the 👑 @kingcheserek definitely after the Empire State Building Run Up and to train with them.
Thanks @great_run for all this wonderful experience.
I am looking forward already to come back to Newcastle for the Great North Run 2022 and this time I will be prepare for it and to hit a much faster timing (perhaps the NR!).
#GNR40 #GNR #GreatNorthRun #MasTowerRunner
同時也有5部Youtube影片,追蹤數超過8,520的網紅Josh the Intern,也在其Youtube影片中提到,To celebrate the new year and to go into 2021 with a bang, me and my family decided to try the Mile an Hour Challenge and have the most productive day...
「one mile walk」的推薦目錄:
- 關於one mile walk 在 Facebook 的精選貼文
- 關於one mile walk 在 All Things Fashion Facebook 的最佳貼文
- 關於one mile walk 在 Cheekiemonkies Facebook 的精選貼文
- 關於one mile walk 在 Josh the Intern Youtube 的精選貼文
- 關於one mile walk 在 Step Up English Youtube 的精選貼文
- 關於one mile walk 在 Mat Salleh Cari Makan Youtube 的精選貼文
- 關於one mile walk 在 1.0 Mile Happy Walk | Walk at Home | Walking Workout 的評價
- 關於one mile walk 在 Heart Healthy - 1 Mile Walk | Walk at Home - YouTube 的評價
- 關於one mile walk 在 1 Mile Walk | 12 Minute Workout - YouTube 的評價
- 關於one mile walk 在 1 Mile Walk with Dr. Natalie | Walk at Home - YouTube 的評價
- 關於one mile walk 在 Beginner 1 Mile Walk | Walk at Home - YouTube 的評價
- 關於one mile walk 在 At Home | 1 Mile Walking Workout - YouTube 的評價
- 關於one mile walk 在 1 Mile Happy Walk [Walk at Home 1 Mile] - YouTube 的評價
- 關於one mile walk 在 1 Mega Mile | At Home Workouts - YouTube 的評價
- 關於one mile walk 在 Beginner's 1 Mile Walk | Steel City Series - YouTube 的評價
- 關於one mile walk 在 1 Mile At Home Walk with Nick | Walking Workout - YouTube 的評價
- 關於one mile walk 在 1 Mile Walking Workout | 15 Minute Workout - YouTube 的評價
- 關於one mile walk 在 1 Mile Walk with Nadyia | Walk at Home - YouTube - Pinterest 的評價
- 關於one mile walk 在 1 Mile Walk with Nadyia | Walk at Home - YouTube - Pinterest 的評價
- 關於one mile walk 在 Run for Sam 10K & 1 Mile Walk - Home | Facebook 的評價
one mile walk 在 All Things Fashion Facebook 的最佳貼文
Today's challenge...squeezing into my @armaniexchange jeans 👖 I haven't worn for 9 months! One thing I know is lockdown's can mess with your head & your body. This time round I'm going easy on myself.
Just keeping it real, happy & relaxed! Saying that I did just do a 3 mile walk over the beautiful @ntbathskyline then treated myself to a @mcdonalds Chicken sandwich. Yummy!
#healthyandhappy #relaxedday #dogwalk #treatday #armanijeans #stylist #stylistbristol #stylistbath #imageconsultant #sanfilippostyle #allthingsfashion
one mile walk 在 Cheekiemonkies Facebook 的精選貼文
𝐔𝐏𝐃𝐀𝐓𝐄 [𝟐𝟏 𝐉𝐮𝐥𝐲 𝟐𝟎𝟐𝟎, 𝟐𝐩𝐦]: The entry is closed to visitors, as confirmed by another one of my readers. If I have news of the opening date, I will definitely update here again. Thanks for the support! 😊
𝐔𝐏𝐃𝐀𝐓𝐄 [𝟐𝟏 𝐉𝐮𝐥𝐲 𝟐𝟎𝟐𝟎, 𝟏𝟏𝐚𝐦]: One of my readers had informed me that she was there this morning at 10am and the pathway was barricaded, as it is not officially open yet. So do take note if you are intending to head down.
---
Singapore's newest Park Connector near Changi Airport T4 allows you to walk beside DINOSAURS - perfect if you have kids who are crazy over them!
Psst, this place is so NEW that it hasn't even shown up on Google search yet! 😁
one mile walk 在 Josh the Intern Youtube 的精選貼文
To celebrate the new year and to go into 2021 with a bang, me and my family decided to try the Mile an Hour Challenge and have the most productive day of our lives.
In this 24 hour challenge we attempted to have the most productive day ever by walking a mile every hour and then in-between these walks we did different tasks such as paint, clean our drawers, make music and skateboard.
It was a very fun 24 hour challenge and a wonderful adventure with my family. I really hope you enjoy this video and of course I have to give a shout out to Beau Miles video that inspired us to try the "A mile an hour" challenge:
https://www.youtube.com/watch?v=EvT5XS7j-Dc
Support the channel here:
https://www.patreon.com/joshtheintern
#challenge #adventure
- MORE CONTENT -
My other videos:
https://www.youtube.com/user/SHOOTANDCHOP
Insta:
https://www.instagram.com/joshtheinternofficial/
Facebook:
https://www.facebook.com/joshtheinternofficial/
one mile walk 在 Step Up English Youtube 的精選貼文
▶️ Step Up tặng các bạn thích bản cover "Hơn cả yêu" này bản ebook free của sách Hack Não Phương Pháp tại đây: http://bit.ly/ebookfree-hnpp
Link MV gốc: Hơn Cả Yêu: https://youtu.be/__kGJZ-kPno
Ca Sĩ: ĐỨC PHÚC
Nhạc Sĩ: KHẮC HƯNG
#HonCaYeu #DucPhuc #NamViet #NhacPro
------
Cover & English Version by Step Up
Original Version: Đức Phúc
English lyrics: Hoàng Đại
Vocal: Thủy Dương
Cameraman & Editor: Phan Duy
[Lyrics]:
Version 1:
You always ask me: How much I love you?
I don’t know what I should say to describe the way I feel
I look at you, I see the flash of my life
It’s my future, past and present, everything is in your eyes
I can’t just say my love out loud
But it’s much bigger than it sounds
Sometimes I can’t put it in words
Just feel it by your heart
Rivers or mountains can’t compare
Bigger than skies and lands I swear
It’s how much, how much that I love you
Ahead of wind or ocean waves
Even the heaven can’t keep up
Whatever I say, maybe the way I feel is more than just love
Version 2:
I can recall the moment we first met
Never knew that you would be the one I love for my whole life
Dreaming no more of loving someone else
Now that you’re here by my side, I’ll walk with you every mile
I can’t just say my love out loud
But it’s much bigger than it sounds
Sometimes I can’t put it in words
Just feel it by your heart
Rivers or mountains can’t compare
Bigger than skies and lands I swear
It’s how much, how much that I love you
Ahead of wind or ocean waves
Even the heaven can’t keep up
Whatever I say, maybe the way I feel is more than just love
Rivers or mountains can’t compare
Bigger than skies and lands I swear
It’s how much, how much that I love you
Ahead of wind or ocean waves
Even the heaven can’t keep up
Whatever I say, maybe the way I feel is more than just love
Outro:
Maybe the way I feel is more than just love
** Sách Hack Não học 1500 từ vựng trong 50 ngày: http://bit.ly/sachhacknao913
** Theo dõi website và fanpage của Step Up:
http://stepup.edu.vn
https://www.facebook.com/hacknao1500/
https://www.facebook.com/YeuLaiTuDauTiengAnh
https://www.facebook.com/stepupenglishcenter
** Hãy Chia sẻ và Đăng ký kênh của bọn mình để chờ đón những sản phẩm tiếp theo của bọn mình nha!
----------------------------------------------/-------------
© Bản quyền thuộc về Step Up English
© Copyright by Step Up English ☞ Do not Reup
one mile walk 在 Mat Salleh Cari Makan Youtube 的精選貼文
Selamat datang ke episode ke-tiga vlog peribadi Rhys William. Dalam vlog ni saya akan tunjuk perjalanan saya ke arah yang lebih sihat and lebih fit ?
Saya minta maaf dulu, sebab vlog kali ni agak panjang - sebab ada macam-macam aktiviti saya buat, daripada potong rambut, belajar tentang makanan sihat dan macam mana kita boleh amalkan diet yang sihat. Akhir sekali saya join gym dan jumpa personal trainer yang akan bantu saya dalam misi saya tahun ni.
The thousand mile journey, begins with a single step... Giteww
Ribuan terima kasih kepada penaja makanan sihat, Dietliscouss, dan juga penaja Gym dan Personal Trainer, NAR Bodyworks.
Jika anda berminat dengan makanan sihat, boleh tengok Dietliscouss di:
Website: https://dietliciouss.my/
Facebook: https://www.facebook.com/dietliciouss
Instragram: https:/www.instagram.com/dietliciouss
Lokasi:
DIETLICIOUSS
Lot G-40A, Ground Floor
Wangsa Walk Mall,
Wangsa Maju, Kuala Lumpur
Jika anda berminat untuk join gym ataupun cari personal trainer, boleh tenok NAR Bodyworks di:
Website:
Facebook: https://www.facebook.com/narbodyworks/
Instagram: https://www.instagram.com/nar_bodyworks/
Lokasi:
NAR Bodyworks Bandar Utama
2-1, One Avenue,
Jln Masjid, Bandar Utama,
47800
Boleh follow saya di:
Instagram: https://www.instagram.com/si_rhys/
Facebook: https://www.facebook.com/matsallehcarimakan/
YouTube (channel utama): https://www.youtube.com/channel/UCdFGtQHLrXau-8w-NNyojZQ
one mile walk 在 1.0 Mile Happy Walk | Walk at Home | Walking Workout 的推薦與評價
... <看更多>