關於 only aesthetics ，我們在網路上蒐集到這些相關的討論、資訊與評價

太久沒有雷射淨膚，臉上長滿雜毛和斑點，一邊雷射，一邊聞到焦味，整個回味中秋夜烤肉香～

趕在戲開拍前去 D&A Clinic 拯救我的老粗乾黃皮，也繼續修復盆底肌群，開始療程之前必須先做新冠測試，我通過了，又安心了一些，好好享受了美容時光，安全起見，我買了10組測試劑回家，以備不時之需，你知道的，各行業開放，與病毒共處的疫情時代，定期測一測，心安。

I smelled something burnt while #DnAclinic doctor laser my face, feel so like BBQ back to midautumn dinner😂

So, facial/ nail/ beauty aesthetics is finally reopen, I can’t take my skin condition anymore, dryness/ black spot/ redness/ aging, I just need to fix it before the filming time started.

And I feel extra safe to have my treatment here because every customer has to pass COVID19 antigen test only start his/her treatment, and I passed✌️

Get my laser, PRP, mask time and also pelvis muscle recovery treatment. Oh, then I bought 10 sets of Covid19 home test kit home, just in case, you know, follow SOP, also, home test regularly, safety first.

#mandychen #陳諭

I’ve spent the past 4 months training in a lot of gyms, and watching hundreds of people in different countries and environments train got me thinking “if I had to give them ALL one piece of advice, what would it be?” 🤔
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I settled on slowing down their reps. I don’t know why there is such a wild obsession with “explosivity” 🤷🏻‍♂️ It’s like everyone has forgotten the equation F=ma, and lost the ability to observe what happens to joint control when people try to move weight quicker than they’re capable of coordinating 🧐
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I would love to go up to the tonnes of people throwing weight around as quickly as they can and ask them what they think they’re getting out of it❓
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The only possible argument could be that they’re training for the “athletic carry over” of moving quickly (a separate topic of suspect science that I won’t go into now), but it’s very hard to believe that such large portions of each gym consider themselves “athletes” and aren’t just training for improved strength, quality of life and aesthetics 😎
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If anyone is under the impression that making the intended muscles contract and produce force under control at a high intensity without “explosivity” is not getting them the same gains as faster movements, please let me assure you that is not the case☝🏽
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5️⃣ Things to consider with high acceleration movements:
- Forces at transitions increase dramatically, reducing control of the joints that aren’t meant to be moving.
- Stress placed on connective tissue to manage what muscles can’t increases.
- Resistance profiles get changed (and rarely for the better)
- “Range of motion” becomes harder to control, and thus less regular
- Load placed on muscles becomes acceleration-dependent, harder to track & thus only possible to gradually, consistently increase if you have advanced equipment to measure this with.
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I’m not saying bouncing out of the bottom of reps and swinging into “full range” will be the death of your joints ☠️ or get you no gains. (To varying degrees) our bodies are resilient & adaptable and regardless of what you do contractions are still taking place and force is still being produced 💪🏽
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I’m just saying it rarely makes much sense.

‭⌚️‬
The only reason for time is so that everything doesn’t happen at once!🕞

I fall for this new timepiece from @danielwellington that blends well with any outfit!

‭Introducing the new Elevation collection by @danielwellington! The Elevation Collection is their first take on geometric aesthetics, with a strong emphasis on luxurious metallic details!‬

‭The collection comes in a selection of rings and necklaces, available in redefined rose gold plating or vibrant silver finish! ‬

‭Explore more of the collection and get yours now at www.danielwellington.com.‬
‭#DanielWellington #DWElevation #DWMalaysia #DWinMY‬

Visited Malaysia for a short road trip together with my friends Sophie (@sophiewillocq) and Jess (@shiberty)! We got invited for the launch of Picosure laser in Malaysia and did the treatment ourselves, plus had loads of fun!

Picosure laser is available both in Singapore as well as Malaysia. Just call your aesthetic clinic and ask if the service is available there! Ps: there are other “Pico” lasers but only one Picosure... FYI!

Thank you Vanguard Aesthetics for making this video possible!

POKOKNYA kalian harus banget download app ini! Gratis kokk dan kalian bisa dapet diskon 10-50% SETIAP HARI no gimmick I swear. Available for Jabodetabek only!
Eatigo website - https://bit.ly/2TkOijf
Jangan lupa pake kode 'TITAN' for extra 30k off and valid till 30 April 2019. For first 1000 redemptions only.

Akhirnya, video #EditanTitan yang kalian tunggu2! Aku kumpulin tips and tricks yang menurutku berfaedah untuk semua orang yang suka instagrammable aesthetics! Oh ya, tips2 ini hanya rekomendasi dari aku sih, karena menurutku rules are meant to be broken too sometimes ;) As you can see, foto2 'before' juga ada yang cantik, karena it's all about CONFIDENCE saat foto instagram! So go out and let your beauty shine :)

Komen di bawah ya, kalian pengen aku bahas apa lagi dalam dunia foto2? Cara edit kurus, cara keliatan tinggi, ide2 pose? Hehehe let me know!

WATCH THE OTHER #EDITANTITAN EPISODES!
How I Edit My Instagram Photos (Peachy Feed) ALMOST 1 million views!
https://www.youtube.com/watch?v=wvPWtS4frr0&t=229s

Cara Ilangin Objek Dari Foto Pake Aplikasi Gratis! Editan Foto KEREN
https://www.youtube.com/watch?v=SfHvuFr0T0I&t=38s

☆ S O C I A L M E D I A
Instagram:
https://instagram.com/titantyra

Titan And Gaius Couple Channel
https://www.youtube.com/channel/UC_4PYaETTJlf3NGZ6qWFdog

Facebook:
https://www.facebook.com/Titan-Tyra-1205663879465025/

☆ F A Q
What ARE you?
I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every weekend. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D

How old are you?
I’m 23 years young.

What camera, lens, and software do you use?
Vlog camera: Sony A5100 with 16-50mm f3.5-5.6
Tutorial camera: Sony 6500 with Vario-Tessar T* E 16-70mm f/4 ZA OSS Lens
Mic: Rode VideoMic GO
Edited with Final Cut Pro X.

☆ S P E C I AL T H A N K S
Edited by Patricia:
http://instagram.com/patricia.ticia
[email protected]

☆ S P O N S O R S H I P
This video was sponsored and all opinions are my own honest thoughts.
For Business & PR opportunities, please email: titantyra@gmail.com

☆ M U S I C
Epidemic Sound

Ah Lian hosts a beauty show to teach Basic Lians how to become Premium Lians!


How to become a Premium Lian: https://goo.gl/Nme1vv
Special Thanks: Only Aesthetics

#AhLianVLOG #PremiumLian

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