🇨🇦 加拿大 Canada (english below)
坎莫爾 Canmore│素食友善。外賣小店
這天我跑到了一個郊區公園;走累了,看到小溪,二話不說,脫下鞋子、捲起褲腳、還拿出小零食,一邊吃一邊嬉水,完全當成了自家後院似的 😅
突然兩個騎著單車的男子停下來,告訴我後方有 xxx,一個沒聽懂的英文單字,剛開始不以為意,過了一陣子,心裡感覺不是很踏實,上網查了一下那英文單字,意思是:美!州!獅!(cougar) 😨 以最快的速度收拾好,馬上逃離現場 😭
回到主題,「An Edible Life」是一家外賣小店,雖不是素食店,但非常多vegan選擇,感覺都很棒!這杯果露「Red Zengar Smoothies (CA7.95)」是店員推薦的,很好喝,早上就應該來一杯提神!我還買了「Rice Noodle Rolls (CA8.95)」,這個米粉卷一定要搭配醬料,小辣,非常過癮,不錯吃!
Canmore│Vegan Friendly。Takeaway Shop
I ran to a suburban park that day; I was tired and saw a creek. I immediately took off my shoes , rolled up my trousers, and even took out a snack, eating and playing in the water, completely like in my own backyard 😅
Suddenly the two men riding the bicycle stopped and told me that there was xxx in the back, an english word that I didn't understand. At first, I didn't care, and after a while, I didn't feel very solid in my heart. So I checked the english word online. It means cougar 😨 I packed my everything in a fastest pace and escape 😭
Back to the topic, "An Edible Life" is a small takeaway shop. Although it is not a vegan shop, there are so many vegan choices that it feels great! This "Red Zengar Smoothies (CA7.95)" is recommended by the staff, it is very delicious, you should have such a refreshing drink in the morning! I also bought "Rice Noodle Rolls (CA8.95)". This rice noodle roll must be paired with the sauce provided. It is a bit spicy, but very enjoyable and delicious!
An Edible Life
🌱🥚🥛🥩│💰💰💰💰│😋😋😋
📍 109-112 Kananaskis Way, Canmore, Alberta, Canada
⏳ 10:00 - 18:00
🚫 Saturday & Sunday
#beartown #canmore #canada #smoothies #ricenoodlerolls #cougar
同時也有1部Youtube影片,追蹤數超過20萬的網紅Reiko McNish Sato,也在其Youtube影片中提到,2021 MCFIT program ✔️ 私のトレーニングプレイリスト”MCFIT”の中からこの分数をこの頻度でやってみてね!もっとハードがいい人は30-40分に伸ばしてもOK. 上半身の日と下半身の日は分けるのがおすすめです。 Here’s the 2021 version of my #m...
pace canada 在 Vegan Expression Facebook 的最佳貼文
2020│Brand New Day。Brand New SELF
朋友們,新年快樂!去年我很多目標都沒有達成,因為我是實實在在的懶人,但非常非常感謝大家願意來光顧這個粉專,謝謝你們愛的支持,雖然很龜速,但我會繼續努力把該完成的都完成 🥰 懶人如我只會在一件事上變得勤勞 - 旅行!新的一年,也該有新的漂泊計劃,你們希望我去哪呢?
2020的第一天,我帶著嶄新的自己:享受了第一個早晨、第一道陽光、第一個城市小漫步,還吃了第一口我最愛的小吃 - 素雞腿 ☺️ 跟我一起來看看這個陪伴了我7個月的城市吧 - 加拿大 卡爾加利 (Calgary, Canada)
出走/探索/漂泊,好像已經成為了我生命的一部分,而我的家永遠是香港,9月前一定會回家投票;台灣的朋友,1月11日記得投票喔 💚
Friends, happy new year! Last year, many of my goals were not achieved, because I am a real lazy gal, but I am still very grateful to everyone who is willing to visit this fan page, thank you for your support and LOVE, and I will continue to complete everything that should be completed even in a tortoise pace 🥰 A lazy gal like me will only become hard-working in one thing - travel! The new year should also have a new traveling plan. Where do you want me to go?
On the first day of 2020, I took my brand new self to: enjoyed the first morning, the first sunshine, the first nice walk in the city, and the first bite of my favorite snack - vegan chicken legs ☺️ Come with me to take a look of this city that has been with me for the last 7 months - Calgary, Canada
Running away / Exploring / Wandering seems to have become a part of my life, and my home will always be Hong Kong, and I will definitely go home to vote before September; friends in Taiwan, remember to vote on January 11 💚
#brandnewyear #brandnewday #brandnewself
pace canada 在 F1 - AutoRacing疾速網 Facebook 的精選貼文
安全車(Safety Car)的小歷史:
*首度出現是1973年的加拿大站,因為下雨導致事故而首度派出安全車(Pace Car),但是因為沒有經驗,安全車進入錯誤的位子,造成排名混亂,賽後花了好幾個小時討論才釐清該場比賽的贏家屬誰!而且往後20年再也沒有使用過安全車。
*直到1993年的巴西和英國站,安全車才被正式導入。
*被用作安全車的車款有
1973: Porsche 914
1981–1983: Lamborghini Countach
1993: Ford Escort RS Cosworth, Fiat Tempra
1994: Opel Vectra (San Marino), Honda Prelude (Japan)
1995: Porsche 911 GT2, Lamborghini Diablo[1], Tatra 613 (Hungary)
1996: Renault Clio, Mercedes-Benz C36 AMG (Belgium)
1997-現在:Mercedes-Benz
*F1史上由安全車帶領衝線結束比賽的只有8場,最近的一次是今年的巴林站。
Canada, 1973 - and the story of the first ever Safety Car in F1 👀 🇨🇦
pace canada 在 Reiko McNish Sato Youtube 的最讚貼文
2021 MCFIT program ✔️
私のトレーニングプレイリスト”MCFIT”の中からこの分数をこの頻度でやってみてね!もっとハードがいい人は30-40分に伸ばしてもOK. 上半身の日と下半身の日は分けるのがおすすめです。
Here’s the 2021 version of my #mcfit program. You can start from 20min a day at this pace every week but if you can, go ahead and extend to 30-40min a day!
Let me know your results!
撮影提供
NERGY:https://www.nergy.jp/
nergy active studio :https://www.nergy.jp/nas/
#reikomcnishsato
#mcfit
#家トレ
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スタジオ提供
nergy active studio :https://www.nergy.jp/nas/
AMATERAS
2021新作はチェックした?毎月新作が出てるよ!
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