To bring about a change always require hard work. We will have to learn and relearn, put in our truest effort, keep trying and never give up. And all these, involves lots of pain, sweat and tears, pushing past discomfort.
When evolving, one must get comfortable with being uncomfortable. Know that discomfort is a sign of growth and part of the path to success.
°
10km run nowadays feel like a HM. 😵 But glad I made the effort to wake up early for a long morning run with my new Rabbit visor. Wonder if I can ever get back to my 10km PB..... Think I need to chase speedsters to improve. 🤣
°
#sgrunners #runsg @runinrabbit
同時也有23部Youtube影片,追蹤數超過3萬的網紅Al Rocco,也在其Youtube影片中提到,Blast 99 God x Al Rocco Spotify ► https://open.spotify.com/track/1t7xTvBhIGGazLc5VUgy8h?si=xM4Y4k6CTXOWCkNGkcKhig 网易云 ► https://music.163.com/#/song...
path of pain 在 Dan Lok Facebook 的最佳貼文
Success is not easy.
.
Despite what all the “gurus” tell you about how easy it is, they don’t mention the hard work, pain, and struggles you’re gonna go through.
.
They don’t tell you that you’re constantly “on” and have long work hours.
.
And that’s why most people fall into the trap of believing that success can be achieved overnight.
.
A lot of them get into financial troubles… they lose their loved ones… and they lose years of their life hoping what they’ve been told is true.
.
That’s why having a mentor is so critical.
.
Someone who can show you the right path.
.
Someone who can guide you and help you avoid costly mistakes.
.
And someone who can teach you the right skills, mindset, and knowledge you need to achieve success as fast as possible… (and keep it, too!)
.
What are you doing today to move you closer to your goals? Comment below.
path of pain 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
The Power of Focusing on Jesus
“Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with perseverance the race that is set before us, looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.” (Hebrews 12:1-2 WEB)
Nowadays in the mornings, I set a 5-minute countdown timer on my phone and place it in front of my daughter Mae while she is drinking her milk.
It helps her to focus on the task at hand, challenging herself to drink her milk consistently and finish at within a reasonable timing.
Before doing this, Mae was distracted by her own wandering thoughts, playing with all the items around her, instead of drinking the milk.
Even adults like us can benefit from having an object of focus. Without focus, we are more likely to be driven around by the whims and fancies of our sinful flesh, doing what is unprofitable and death-inducing.
When we lack focus, we fall for the illusion that there is still a lot of time to waste. We end up doing things to ‘kill time’, using this purest currency unprofitably or even self-destructively.
On the other hand, when we look to Jesus, we will be able to focus on being led by His Spirit; receiving the supply of grace needful for everything in life.
The author of the epistle to the Hebrews likened our mortal lifetime to a “race”. In a race, every second counts—time is precious. There are winners and losers, and prizes to be won.
This prize is not talking about earning our salvation, but rather winning eternal rewards. We are already saved, but not everyone will receive the same measure of rewards. Rewards like special positions of honor will be given to us based on the good works that we have done in service to the Lord Jesus, using the grace that He first gave to us.
Jesus set His eyes on the prize (our redemption), ran His race, enduring the pain, and finally sat down at the right hand of God as the winner.
There is an eternity for you to sit down, after you have completed the race that is set before you.
If you get distracted by every rabbit or fallen leaf along the race course, you will never be a winner. The enemy throws many distractions in our path, hoping that we will forfeit the race. He will do anything to make us turn away from Jesus.
If you have been distracted by the enemy, this is a loving reminder for you to keep your eyes on Jesus again.
Something happens when you look at Him—faith rises up in you, enabling you to receive God’s power to continue running, and to overcome every obstacle.
“Peter answered him and said, “Lord, if it is you, command me to come to you on the waters.” He said, “Come!” Peter stepped down from the boat, and walked on the waters to come to Jesus. But when he saw that the wind was strong, he was afraid, and beginning to sink, he cried out, saying, “Lord, save me!”” (Matthew 14:28-30 WEB)
The incident of Peter walking on water perfectly demonstrates the power of keeping our eyes on Jesus.
When Peter’s focus was on going over to Jesus, he walked on water just like Jesus. By beholding the Lord, Peter was transformed into the same image, doing the supernatural works of God.
However, when Peter was distracted by the strong wind, his focus shifted and he lost the ability to walk on water. His mind raced with thoughts, probably reasoning how it is impossible to walk on water and how dangerous his current situation was. He became natural again, just like what he newly focused on.
If you want supernatural results, look to Jesus. As long as your eyes are steadfastly fixed on Him, your faith will be active and effective. What is naturally impossible will become possible to you!
Did you enjoy this teaching? When you become a “God Every Morning” (GEM) tier or above patron on Patreon, you will also receive rewards like daily devotionals by email, daily Bible study teachings via the patron WhatsApp chat group, access to an archive of 600+ devotionals, and all my eBooks. Click the “Become a patron” button to join our community as a patron. Thank you for supporting this ministry with your gifts: http://Patreon.com/miltongohblog
path of pain 在 Al Rocco Youtube 的最佳解答
Blast
99 God x Al Rocco
Spotify
► https://open.spotify.com/track/1t7xTvBhIGGazLc5VUgy8h?si=xM4Y4k6CTXOWCkNGkcKhig
网易云
► https://music.163.com/#/song?id=1487685739
99 God
► https://www.instagram.com/_99god_
► https://weibo.com/u/7190020074
► https://open.spotify.com/artist/1fSNmkI8lKMFVMU2Y4hpgi
► https://music.163.com/#/artist?id=31511662
Al Rocco
► https://www.alrocco.com
► https://www.instagram.com/alrocco
► https://www.weibo.com/alrocco
► https://open.spotify.com/artist/466bAN87QCwMSTBCCRzZ1v
► https://music.163.com/#/artist?id=12079186
99 God:
Taking a flick wit a pose like jit in a park put a Big paint on the wall
野孩子们在公园涂鸦
Baggy the pants all raw raw G-star we star bring it back Bieber fever
穿着松垮的Gstar裤子就像比伯当年那样
Tame one beast had to kill one beast Got em young boy scared all back it off
最快驯服一只野兽的方法是沙了他
Yeezy easy lets pray for yeezy don’t get too queasy
保佑侃爷
I mobbing the city in a CRV
开着辆老本田在城市里乱晃
Capture the views in the mind to sheets
捕捉不同的画面
Words to the lyrics man I proceed in a WAV to the world that’s what they need
一句简单的话变成歌词最后压缩成一条音频文件与世人分享
Utopia my mind stay piece trynna escape reality
思想是最宝贵的财富只有在那能找到平静
Back and I think through TBT Memories suck but good day cease
回想过去不堪的经历都是为了今天的成就
Al Rocco:
Don't be a bitch and say Wuhan
不要装b说武汉
Super sayen teen Gohan
超级赛亚人悟饭
Kamekameha with my one arm
我一手龟派气功
Found myself in this pain no lying
在困境中才能找到自己
Ima get my motherfucking mack down and wing Chun ya ass
reincarnated Bruce Lee
我的武功咏春 投胎李小龙
Ima keep on doing what I do how I move when I move this shit ain’t no movie
This shit real life ain't no script
这是现实生活 没有剧本
Fuck with my chi Ima make that flip
升级我的气功
99 God with that Roc do it quick
我和99走起
Ain't got no time to fuck with no bitch
没有时间浪费
Ain't got no love anymore for all these motherfuckers tryna take it all of my shit
没有爱给心里充满恨的人
Ima bust it down and put it down on the ground and make u eat all my shit
挑战我和你拼命
From the bottom of my core
在我心里
I don't give a fuck anymore
什么都无所谓
Got that Slim Shady flow
阿姆的态度
You bitches suck my dick
嗯哼
And wipe that shit clean
给我擦干净
U already know
你已经明白
Fuck all these fake friends
太多假兄弟
Who was never your friend
在你面前虚情假意
They declaring War
向你宣战
Got my middle fingers in the air
中指在空中
I don’t motherfucking care
无所畏惧
Rocco 99 God
我和99
99 God:
Park at it Rocco me the bomb better pack off
我和rocco来辽你们些弟弟可以靠边站了
Capiche
懂?
Pack off
角落里蹲着去
idiotic kids I made em mad as fk
一群小屁孩被我气的半死
Get the fk outta here ‘fore I press compel
趁还来得及赶紧走吧
Contagious Running like I’m Odell
我像obj一般的冲刺
Spread my shit like virus
病毒般流行
Elvis Presley
猫王
Taking off Shackle
挣脱枷锁
Aries,Can’t stop me
你们是无法阻止一个白羊座的
Boy y’all lame as hell
就凭你们?
Lame
渣渣
Temper tantrum All over the place Y’all need some manners
只会乱发脾气的先好好学学礼仪
Fee fi fo fum eligible ace I giving out amendment shit unpleasant
真要我给意见你们的玻璃心受不住的
Took my time on the craft me the best in the game make sure no one got question
在自己作品上的钻研是谁都办不到的
God be the guardian light me the path now who the fk can take my
上天都在帮我还有谁能挡我
I came up drop bless on the beat shit slap so hard keep blasting
我就是质量的保证
![post-title](https://i.ytimg.com/vi/kJqIwrNg4dc/hqdefault.jpg)
path of pain 在 Kayczar Official Youtube 的精選貼文
Audio for "Observe" performed by Kayczar
Written by : Kayczar
Produced by : Kayczar
Operasi Records
LYRICS
[Hook]
I seen a lot, I seen a lot,
I seen some brothers who’s scraping a pot,
I seen some bitches go down for the spot,
I seen some fathers who work on the block,
I seen some mothers with 22 jobs,
I seen some money, but never seen knots,
I seen some hunnids get blown on some rocks,
I seen a lot man, I seen a lot man,
I seen a lot
[Verse 1]
I seen the bottom of bottoms,
I've seen whole families at temples for lottos,
I've seen the blood on the car post a postal that happened outside when they sound and asleep next to the lushest of grottos,
Who's looking out for us?
The nation been spiraling, numbers been down and they drippin all over chanel?
My heart has been hurtin’, can you tell?
I mask the pain in a bottle,
I tell these stories that's makin 'em laugh so they don't see the clouds that I follow,
Times gettin darker,
I want the family to eat so I sleep when I can not when I want to,
Bila lagu aku laku,
My people gon ball till the heavens,
Been living in hell for so long that I cannot be saved,
Not even the sharpest of reverends,
I revel in pressure and my eyes are set on a goal and there’s no turning back I need reparations,
So I’m blowin’ detonation everytime I do a beat or verse,
I used to wanna give up but now gon’ have to put me in a hearse,
Ya heard, cause
[Hook]
I seen a lot, I seen a lot,
I seen some brothers who’s scraping a pot,
I seen some bitches go down for the spot,
I seen some fathers who work on the block,
I seen some mothers with 22 jobs,
I seen some money, but never seen knots,
I seen some hunnids get blown on some rocks,
I seen a lot man, I seen a lot man,
I seen a lot
[Verse 2]
Know your worth homie,
Don’t fuck with these cronies,
Don’t test how I move,
Semuanya ku dah lihat,
Aku ni takut nak kalah,
Cam mana aku nak rehat?
Aku nak tengok ayah bawak tesla,
Duit bertingkat,
Semua adikku bawak tester,
Cuma tunggu ujian,
And you know that I run it cause I seen some nights without no food,
I been through hell like I told you,
Tapi api neraka pun tak sepanas hustleku for my family I’ll fold you,
Make you old news,
Yeah your whole crew,
You got it?
I'll take it, can’t hold you,
Hidup ni satu ticket there’s no two,
You better grab what you want ‘fore it’s over for ya,
Can I live for a second? That’s Hova for ya,
Might end up pushing that contraband,
My brother keep drums like they got a band,
I’m trying to make em see light ‘fore they end up inside of a cell like so many men,
But they see red on a daily,
Tell me they gotta stay strapped cause
A day in their life’s like a lifetime of crazy
My thoughts are startin to hazy
[Verse 3]
Abang long sudah bilang,
Kiblat drill arah JB,
Mana korang semua hilang?
Kata kau ballin cam CP3?
Mana hustle kau sekarang?
Mana kawan kau yang industry?
Aku surrounded by the real ones,
Semua takkan terlipat under pressure,
See the gold on my necklace,
Amma blessed me,
I got the Sulam behind me,
Y'all know this energy crazy,
Step in my home man these demons can't test me,
Most of these haters ain't met me,
They why they got all these assumptions,
Memang tak function,
Real Gs move in silence,
That's why you ain't seen all my homies,
Stop askin round about who all gon know me,
All of your boys on the level below me,
All of my people gon eat man that's on me,
I ain't got it but at least I'm not phony,
Wearin those fake jewels like you own it,
You're not my opponent,
You ain't never been on it to me,
I'll take your career and I'll roll it up,
You ain't got integrity, clout it up,
I'll take my path I swear that's enough,
My brother done taught me man fuck your love,
Do what I want I don't fuck with you standards,
Who set the rules man they should be abondoned,
Ku tak pernah silap langkah,
I am the one man sila pangkah,
81100 the realest, fakta
![post-title](https://i.ytimg.com/vi/KPHEkmRJKJE/hqdefault.jpg)
path of pain 在 Robynn Yip Youtube 的最讚貼文
[Let's get lost forever....where there are no fires or plagues...
some place where we don't have to fight]
當一個公司合約結束時, 它就不知不覺地結束了。在自由身的那一天, 或許會回顧著過去九年的一切, 但也同時感覺不到太大的分別。 但當真的實在地推出了一首歌, 這感覺很真實, 真的感覺在未曾到達過的領域, 在固有的藍圖當中消失了。 但我很樂意, 很樂意終於能當一個成年人, 自己當自己的老闆、自己當自己的唱片公司、自己說的算。 以下我要感謝很多很多人, 包括這次合作的音樂製作和MV製作團隊、前公司的所有同事、Kendy、和所有歌迷粉絲, 讓我可以造就今天的自己。 感謝我新的版權公司 Warner Chappell, 和推廣團隊。
Sometimes when a label contract is over, it’s just over. But you don’t really feel the difference... but this feels so real, and feels like untapped territory. But I’m grateful for my friends - esp my music producer Terrence Ma and my MV director Irving Cheung and the entire production crew for going above and beyond for this song of mine I wrote with tears.
This is my first single since my departure from my old company, and hiatus of my duo. I wish to thank everyone I've ever worked with, past and present, who shaped me into who I am today.
Thanks to Connie Yau @ Spin Creative Designs, who designed my new company logo, and created an instagram filter to promote this song.
Thanks to Warner Chappell, my new publisher, who also went above and beyond for my distribution. Thanks to Jennings and Red Cat for helping me with promotions.
I owe a lot to the people who stuck by me and believed in me, the friends, fans, subscribers and followers, from Hong Kong and everywhere else, for welcoming me back into this journey as a soloist, for respecting my decisions to take a different path. I owe it to my supportive family. I may be forever searching, forever lost, but right now, I’m so glad and happy to be able to be my own label and my own boss, and I'm enjoying every bit of it. Thank you all so much.
Music & Lyrics Written by Robynn Yip
Produced & Arranged by T-Ma
Mixed by John Benedict Pereira,
Mastered by Randy Merrill at Sterling Sound
《Lost forever》
There’s nothing left to explain
Nothing else can contain
The can of worms opened and words spoken
My broken emotions remain
I take a trip down memory lane
Hoping it could ease the pain
I never wanted it so complicated
But it’s too much too late
It’s not like I got a plan no
It’s not like I got any control
Home is where the heart is
But if it’s broken there’s nowhere to go
Let’s get lost forever
Where no one knows our names
Let's disappear into thin air
Up in the clouds where we can breathe again
Let’s get lost forever
Above the skylines we’ll find
Some place where we don’t have to fight
Let’s get lost forever
So what if time fades the pain
Could we learn to love again
With all the souls shaken and bridges broken
Is it possible to mend
And I don’t care where we go
If I got your hand to hold
Our hearts will guide us home
Back to the places that we used to know
Let’s get lost forever
Where no one knows our names
Let's disappear into thin air
Up in the clouds where we can meet again
Let’s get lost forever
Above the skylines we’ll find
Some place where we don’t have to fight
If all I got is my faith to follow
All I got is a book of unknowns
Then let me take a moment to let go
If all we see are just color codes
But I’m just me and no one really knows
What our future holds
Let’s get lost together
Where there are no fires or plagues
If we could try to do it right again
Would you be there or would you run from me
Just get lost together
If only one day we’d find
Some way where we don’t have to fight
Some way where we don’t have to hide or get lost forever
Lost forever
Full Credits
Music & Lyrics by Robynn Yip
Produced & Arranged by T-Ma
Mixed by John Benedict Pereira
Mastered by Randy Merrill at Sterling Sound
CAST:
Girl- Suey Kwok
Boy- Jeffrey Ngai Tsun Sang
Mother- Tina Cheng Pui Na
Father- Clifford Tsang
Director/ @Irvingcheung 張蚊
Assistant Director/ Lok Tsz Hong
Scriptwriter/ Ng King Lung
Director of Photography/ Tam Wai Kai
Focus Puller/ Tai Yun Hong
Camera Assistants/
Yeung Hiu Tung
Man Ho
Yu Hau Ming
Ng Yu Tat
Gaffer/ Ko Wing Chai
Lighting crew/
Lee Kwan Wai
Wong Wei Tung
Man Chi Chun
Photographer/ Quist Tsang @quistography
Art Director/ Nononino @n_n_n_o
Assistant Art Director/ Rex Loong
Costume Designers/ Jeff Mui & jumbotsang
Makeup Artist/ Anitalomakeup @anitaaal0125
Hair Stylist/ GLORIA Lam
Production Manager/ Annie Lau
Unit Manager/ Lai Yiu Chung
Production Assistants/
Christiana Yeung
Chan Siu Lun
Post-production/ Glance Limited
Post-production Producer/ Philip Chan
Editor/ Lam Chi Hang
Colourist/ Li Man Lok
On-line/ Steven Cheung Chun Ho
Graphics & Subtitling/ Nononino @n_n_n_o
Artiste Management / Jennings Wong @RYE Music
Special Thanks / amanwithahat, Dionne Lee, JT, Nicky Ma
![post-title](https://i.ytimg.com/vi/qP_D1Q7o5bc/hqdefault.jpg)