We have finally formed a @grainofsalthk Run Club! After 7 months of opening, our team has been able to add new dishes to the menu + establish a weekly run club 🥳!
Health encompasses physical, mental and social well-being. Grain of Salt strives to make eating healthy and increasing physical activity convenient, accessible and communal! Thank you to all of you who joined our run club to make it possible! Big thanks to the GOS team - team work makes the dream work 🌈💫🌟 Particular 👏🏾 to @stefankee with your impeccable organisation and photography skills 📸, coach @chow_chi_ngan for your time and heart ♥️, @tippi.hippie @ngmh_jeff @ngmh_jeff for the tiptop post- workout fuel ☕️ and @prisshek helping out behind the scenes - we are anticipating your first run with us 🐣
Come join us every Saturday at Grain of Salt at 8am sharp! See you 👋🏾
同時也有7部Youtube影片,追蹤數超過86萬的網紅Joseph Prince,也在其Youtube影片中提到,This excerpt is from: Inside-Out Transformation (2 May 2021) Get the full message: Joseph Prince app - https://josephprince.app.link/QSOU4qNL1fb Josep...
「physical well-being」的推薦目錄:
- 關於physical well-being 在 Tiffany Shek 註冊營養師 Facebook 的最佳貼文
- 關於physical well-being 在 Dr. Hsuan 若玄’s work-blog Facebook 的最佳解答
- 關於physical well-being 在 Facebook 的最佳解答
- 關於physical well-being 在 Joseph Prince Youtube 的最佳貼文
- 關於physical well-being 在 Mikhaela Maria Youtube 的精選貼文
- 關於physical well-being 在 Naomi Huth Youtube 的最佳貼文
- 關於physical well-being 在 Physical Health - YouTube 的評價
physical well-being 在 Dr. Hsuan 若玄’s work-blog Facebook 的最佳解答
分享最近正面的生活決定:
解封後社區免費運動課程恢復,開始每週上兩次瑜珈課,享受在泳池邊做瑜珈看夕陽聽鳥叫微風陣陣的加州風景,順便竊喜等同現賺台灣幣一千上課費,無敵快樂🥰
Sharing a recent positive decision in life:
Starting to attend community free yoga classes twice a week, which included yoga by the pool, sunset with bird chirping, and the SoCal breeze. I’m definitely taking more care of both my physical and mental well-being! 🏝
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除了台灣選手相關的新聞,這陣子奧運引起我注意的另一件事,是美國體操王牌Simone Biles 為了身心健康考量,選擇退出女子個人全能項目決賽。
在越競爭的環境中,身心靈健康的狀況越容易被小看,也有越多人習於避談與隱藏。
然而,作為承擔全國期待的體育明星、身在奧運這樣高壓的場合,Biles仍能夠正視個人的精神需求,也選擇勇敢的把它表達出來——
身為愛面子、愛逞強、也總是逼緊自己的人,這個新聞讓我覺得很受鼓勵,也是很正面的一個示範。
雖然我們沒有放棄奧運比賽這種極端的狀況要面對,重視心理健康,其實從生活中的各種小選擇開始就可以了。
讓自己不舒服的事情就說不,讓自己開心放鬆的事情就多去實踐——每一個照顧身心的決定累積下來,就是讓自己過得更好的魔法喔✨
Hsuan Wu
physical well-being 在 Facebook 的最佳解答
I was forwarded this tweet too many times today, and yes the statement caught my attention for 3 very important reasons:
1. People are constantly upset with what she shares in her tweet where they’re expecting good news, hope and good faith from frontliners.
2. Many are worried for her own physical, mental health and well being considering she is directly responsible for many under her care daily.
3. People are worried about our country too. And as humans, we always look for leaders to guide us to a brighter path.
I feel that a publicly known member of the country’s front-liners should not dampen the spirits of the people. Of course, I’m not part of the frontliners I cannot represent them, but we don’t need negative news, and we surely don’t need to get our hopes broken.
Yes, we are all humans and everyone goes through different complex emotions every day, especially during these trying times. But we cannot give up. We must speak good thoughts, good prayers and encourage everyone to keep their spirits up and do what’s right.
I empathize with all frontliners, all medical authorities and everyone working in this field. I mostly empathize with her, especially when she chooses to pour her feelings out in public and she is met with a lot of negative feedback. She is only being human, everyone. Please give her a break.
She has since deleted and apologized about the statement. I pray that she remains strong and dedicated to the fight against this pandemic and the obstacles that the medical frontliners face to make things right again.
physical well-being 在 Joseph Prince Youtube 的最佳貼文
This excerpt is from: Inside-Out Transformation (2 May 2021)
Get the full message:
Joseph Prince app - https://josephprince.app.link/QSOU4qNL1fb
JosephPrince.com - https://bit.ly/3b7YAPv
Want to see lasting transformation in your thoughts and emotions? Want to experience freedom from addictions, depression, and chronic illnesses? In this essential message by Joseph Prince, discover the life-transforming power of God that will cause you to walk in physical, mental, and emotional wholeness. Learn powerful keys that will help you:
• Reign over destructive habits and lifestyles for good when you walk in the overcoming life of the Spirit.
• Receive healing and restoration for your body and mind when you believe and speak forth your righteousness in Christ.
• Break free from guilt and condemnation when you see how Jesus’ finished work has perfectly cleansed you from every sin.
• Walk in good success, safety, and total well-being when you are established in God’s gift of righteousness.
Let God’s gift of righteousness take root in your spirit and transform you from the inside-out!
Chapters:
0:00 Spirit, Soul, Body: What's The Difference?
2:54 God Leads Us By Intuition
5:40 Our Conscience Is Found In The Spirit
7:23 Righteousness And Life Dwells In Our Spirit
8:50 See True Transformation From The Inside-Out
11:29 Set Your Mind On The Spirit!
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
Download the Joseph Prince app at: http://app.josephprince.com
Find us at:
https://www.facebook.com/JosephPrince
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#josephprince #2021sermon #josephprincelatest
physical well-being 在 Mikhaela Maria Youtube 的精選貼文
✰ Like, subscribe & turn on post notifications ✰
I’ve been seeing people do DNA tests over the past few years and had always wanted to try it out myself so you can imagine how happy I was when CircleDNA reached out to me offering me two of their test kits!! I said yes and decided to do it with my grandma as it would be really cool for both of us to find out our origins and potential health risks too.
BTW! this is not a paid for video nor did they ask me to make it, I genuinely just wanted to make it for you guys!
The amount of info I got from the test was crazy, I learnt so many things about myself and my body. I wanted to share it with you guys so here it is in video form!
It’s a bit long so here are timestamps for all the categories:
0:49 - Diet
2:58 - Nutrition
4:20 - Well-Being
4:44 - Stress & Sleep
5:44 - Pollution
6:04 - Skin
6:54 - Sports & Fitness
7:15 - Success Traits
8:19 - Music & Dance
8:40 - Ancestry Composition (Origins)
9:08 - Personality Traits
9:57 - Behavioural Traits
10:37 - Physical Traits
10:45 - Gender Traits
11:11 - Family Planning
11:53 - Cancer Risk
12:28 - Dementia & Brain Health
12:32 - Common Health Risks
12:38 - Disease Risk
13:57 - Drug Response
You can head to http://www.CircleDNA.com to find out more about the kits!
♫ MUSIC ♫
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=53E29609
(ᵔᴥᵔ) SOCIAL MEDIA (ᵔᴥᵔ)
instagram: https://www.instagram.com/mikhaela.maria
tiktok: @mikhaela.maria
business enquiries: mikhaelamaria@hotmail.com
physical well-being 在 Naomi Huth Youtube 的最佳貼文
Staying positive, kind, and self-loving when in home quarantine are the keys to elevating your mental and physical health. Having struggled the first couple weeks with a heavy headache, these 10 Self-care tips completely transformed me and helped me step away from fear, doubt and anxiety during the Coronavirus (COVID-19) pandemic and social isolation.
Whether you’re in lockdown or practicing social distancing, take these moments of chaos as an opportunity to try something new and to focus on the things you CAN control.
I truly hope yew all stay safe! Take care of yourself and always feel free to reach out when you’re feeling at a low. You are never alone. Choose courage over fear.
Sending yew all so much love and good vibes!
♡ Chapters
0:00 // Start
0:52 // 1) Movement
1:58 // 2) Reflect
2:47 // 3) Learning
3:36 // 4) Structuring My Day
4:12 // 5) Waking Up Early
5:08 // 6) Flight Mode
5:56 // 7) Turn Off All Notis
7:56 // 8) Community
9:16 // 9) Challenge
9:42 // 10) Gratitude
♡ join me on my journey
✩ instagram https://www.instagram.com/naomi.huth/
♡ resources and favourites mentioned
➪ Digital Minimalism by Cal Newport: https://amzn.to/3eF2NdI
➪ Into The Wild: https://www.netflix.com/title/70075064
➪ ZOOM Calls: https://www.zoom.us/
➪ Music: https://www.epidemicsound.com/albums/
physical well-being 在 Physical Health - YouTube 的推薦與評價
The benefits of physical activity for your physical health are many. Getting your heart pumping and creating healthy habits positively ... ... <看更多>