As ladies, we always gotta take good care of our mental and physical health in order to look beautiful from the inside out. ☀️🌻Promote breast cancer awareness by purchasing @xove.skincare ‘s treatment essence, made in Switzerland, in order to shop for a cause! 🎀
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做女人要由內到外都健康美麗。想支持 #粉紅革命 提倡 預防 #乳癌 #定期檢查乳房 就快D 購買 @xove.skincare Treatment Essence, 保持肌膚彈性,同時支持#香港癌症基金會 #pinkrevolution 啦!
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#breastcancer #besmartselfcheck #hongkongcancerfund #selflove #selfcare #wellness #girlpower #skincareroutine #beautyblogger #beautyinfluencer #hkig #girlsquad #womenempowerment #NumberOnePR @numberoneprhk
同時也有8部Youtube影片,追蹤數超過7萬的網紅Kevin Zahri,也在其Youtube影片中提到,Baru-baru ini saya menjalani proses saringan kesihatan atau health screening bersama KPJ Klang di mana saya discovered dua masalah kesihatan diri yang...
「physical wellness」的推薦目錄:
- 關於physical wellness 在 Facebook 的最佳解答
- 關於physical wellness 在 Goddess Yoga TW Facebook 的精選貼文
- 關於physical wellness 在 Tiffany Shek 註冊營養師 Facebook 的最佳貼文
- 關於physical wellness 在 Kevin Zahri Youtube 的最讚貼文
- 關於physical wellness 在 Suetzi.Sherin Tang Youtube 的最讚貼文
- 關於physical wellness 在 Lesley Chiang Official Youtube 的最佳貼文
- 關於physical wellness 在 Physical Wellness - 8 Dimensions of Wellness - YouTube 的評價
physical wellness 在 Goddess Yoga TW Facebook 的精選貼文
所謂的「WELLNESS」
是「健康」的意思,但它的含意除了包含「health」的四個成份:生理健康(physical health)、心理健康 ( psychological health)、社會健康(social health)、靈性健康(spiritual health)外,根據2000年所舉行的衛生教育與健康促進專業術語聯合委員會(Joint Committee on Health Education and Health Promotion Terminology)的結論:
「wellness」是「透過採用較多增進健康的條件和行為,而不僅是試圖減少疾病的條件,來獲得健康的方法,它專注在維持人生各種面向或角度的均衡。」。
「wellness」的真諦就是「盡量選擇增進健康的行為,促使我們人生的各個面向都能夠盡量接近『圓滿的生理、心理、社會和靈性的安適狀態』,不僅只是消極地避免生病,更是主動完整的生命狀態。」
而我心目中的瑜珈練習,正帶領我們走向這樣的大道阿!希望被賦予 CAREhER Wellness Director 角色的我,能夠陪伴大家一起走,一起享受這條路上的點點過程,感恩到來的一切 ~ ☺️
Photo credit CAREhER Wearing Hyphy
#beyourowngoddess #betheinspiration 🦋
#bethechangeyouwant #livethelifeyouwant
#Ibecomethelove #bemindful #befullyyou #soulspeak
physical wellness 在 Tiffany Shek 註冊營養師 Facebook 的最佳貼文
After 7 months of opening Grain Of Salt, a wellness concept store, we’ve finally established our weekly GOS Run Club! Our mission is simply to get movin’ 🏃🏽♀️🏃🏻🏃🏾♂️💦
Though Grain of Salt’s main mission is to provide good food and nutrition via serving healthy food and drinks at our ground floor cafe, and personalised nutrition on the first floor Dietetic Clinic, health also encompasses other pillars such as physical activity, mental health, as well as social + spiritual aspects. We aim to hit on these building blocks of wellness because, ultimately, health is a holistic concept.
With the biggest help from coach @chow_chi_ngan and strategist @turnkee.co we finally formed a fun, energetic and sweat-loving group, roaming along the promenade every Saturday morning. Thank you all those who join us routinely without fail, through rain and sunshine! Let’s keep motivating one another and keep the good vibes alive⚡️💫
We also collaborated with HK’s first social running group @harbourrunners for an evening run last Wednesday. So grateful for the turn up and energy. We also served our post-run recovery smoothie for the first time which was very well-received🍫🥤!
Remember, motivation gets you going, but discipline keeps you growing. Coach Alison and I will be outside GOS every Saturday 8am (unless there’s black rainstorm or T8 😂). See ya 👋🏾
physical wellness 在 Kevin Zahri Youtube 的最讚貼文
Baru-baru ini saya menjalani proses saringan kesihatan atau health screening bersama KPJ Klang di mana saya discovered dua masalah kesihatan diri yang jujur cakap: tanpa menjalani saringan kesihatan tersebut, ia tidak dapat dikenalpasti lari luaran.
Jadi join me along my journey melalui ujian health screening bersama KPJ Klang dari awal sampai habis yang melibatkan:
Blood Executive Profile
Full Blood Count
Kidney Function Test
Diabetic Screen (FBS)
Hepatitis A lgG
Blood Group
Liver Function Test
Thyroid Screen
Rheumatoid Arthritis Screen
Urine Analysis
Lipid Screen Test
Hepatitis B Screen
Chest X-Ray
Ultrasound Abdomen Pelvis
ECG
Lung Function Test
Exercise Stress Test (EST)
Consultation & Physical Examination by Wellness Doctor
Medical Report
Also huge shoutout to the amazing team from KPJ Klang terutamanya:
Mr Nor Aidil Ikram Mohamad, CEO
Mr. Zulkifli Abdullah, Operation Manager
Mdm Ridzwani Sharif, Chief Nursing Officer
Mr. Faizuddin Yusof, Marketing Manager
Dr Shoba, My Dedicated Health Screening Doctor
For more information - visit kpjklang.com
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physical wellness 在 Suetzi.Sherin Tang Youtube 的最讚貼文
POLE DANCE 系列 EP1
人體奧妙展之pole前深度拉筋Part 1
1. cat & cow pose
2. cow pose kick up
3. puppy pose & puppy pose variations-knees up
4. Wheel pose
5. Forearm wheel
All poses are only for reference, please be cautious of your own physical and mental health conditions before proceeding.
練習上有任何問題 或 對影片有什麼意見歡迎提出
喜歡的話 更希望大家可以讚好 訂閱和分享 感謝各位支持
Special thanks:
? Light Aerial Arts & Pole Studio
http://www.instagram.com/lightaerialartsnpolestudio
?攝錄 Benson Wong
http://www.instagram.com/benson.wmt
? Nami Swimwear
http://www.instagram.com/instanamigirl
其他主題:
Rollerskating
? https://youtu.be/ueTf8w4acnY
Cocktail mixing
? https://youtu.be/TU_pjSeyUgo
Longboarding
? https://youtu.be/AzGGctkE8kQ
Aerial Silk
? https://youtu.be/mQsukuH9E80
說話及溝通技巧
?https://youtu.be/IS3SSqIOylY
Wakesurf
?https://youtu.be/6F3urwWshHM
![post-title](https://i.ytimg.com/vi/ayjEuzBW9Ts/hqdefault.jpg)
physical wellness 在 Lesley Chiang Official Youtube 的最佳貼文
Let's do a 30 Day Challenge together!
It only takes 5 minutes to work that butt! Do it when you wake up / on your lunch break / before bed!
Exercise is so important for our physical and mental health, so just five yourself these 5 minutes to self-love, self-care, and self-booty poppin' gain, baby!
Send me your results, I'd love to see!
和我一起做【30天連出腹肌大挑戰】吧!
只需要5分鐘就可以練出蜜桃臂了!無論是早上 / 吃飯前 / 晚上 都好,只要給自己幾分鐘就能健康生活!一定要愛自己,一定要身體和情緒健康!
一起加油!
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![post-title](https://i.ytimg.com/vi/nKH54oRr3uU/hqdefault.jpg)
physical wellness 在 Physical Wellness - 8 Dimensions of Wellness - YouTube 的推薦與評價
Physical Wellness is recognizing the need for physical activity, healthy foods, and sleep.For more information on the 8 Dimensions of ... ... <看更多>