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และขอบคุณฟค.ที่ทำให้อัลบ้มเปิดตัวสวยๆ อันดับ 1 ตั้งแต่วันแรก https://t.co/5pNy8M04Pf
Relieving Hand Fatigue
Many flutists experience various forms of hand fatigue in flute playing. This may produce temporary muscle aches and tension during and/or after playing. In some cases, such fatigue can lead to more serious problems such as tendonitis or carpal tunnel syndrome.
Simple steps flutists can take to relieve and possibly eliminate hand fatigue include:
Taking frequent breaks during practice sessions to stretch and relax muscles.
Consult with your physician/physical therapist about stretches and exercises you can do to maintain flexibility and strength.
Improve your hand position. Monitor hand position on a regular basis.
Many flutists comment that the use of "guides" such as a Thumbport or a BoPep help them to easily balance the flute in their hands. This ability to more gently balance the flute removes tension from the fingers, hand, wrist, arm, shoulders and back, ultimately helping to improve the facility and technique of playing. It can also aid to reduce muscle ache.
If simple precautions do not improve hand fatigue, flutists may need to take further steps:
Consider changing from an inline to offset G flute. Offset G keys provide a more natural hand position which can greatly reduce hand fatigue.
Consider a flute of less weight: thinner tubing, fewer options (e.g. C# trill, split E, etc.) and/or C-foot in lieu of B-foot. For those flutists who appreciate the benefits of a split E mechanism, they may consider having a lightweight high E facilitator installed in their new flute.
Flutists may also consider having key extensions installed on their flute.
This solution can provide a more comfortable hand position, which results in relieving hand fatigue and strain.
Key extensions may be constructed using upper C buttons and/or G# key levers which are then custom-shaped to match the appearance of your present flute. The extensions are carefully soldered to your flute keys to provide the optimal position for your hand position. Soldering assures confidence in maintaining the security of your extensions. Extensions are safe for your flute and can be removed by a technician if desired.
Cited from Miyazawa Flutes website http://www.miyazawa.com/…/maintenan…/relieving-hand-fatigue/
Special thanks to Para, follow her on Instagram @lewenhou
In this video we are showing you how to get to Lok Wah South Car Park from Kowloon Bay MTR, we will walk up as honestly as waiting for the bus you would already arrived at the location. On top of the Lok Wah South Car Park we can find two special build art pieces which a lot of visitors and tourist go to just to take a picture of themselves at. However do note, that in the weekends it be even more busy than weekdays. So to get a chance to take a perfect picture without someone else getting in the shot, you need to be quite quick and aggressive to take up the turn as there no cue to wait up on.
Mostly the most important shot is to take the images with the circles and also when the sun is at the right spot you get some great diagonal lines added to the image. But if you want someone to pose in the circles there are a few things you need to remember. First is you don't want the person to block the circles so you don't want them to stand in the middle in the first circle as he or she would block the circles behind them, what you want to do is to offset them to one side, either sit on the bottom edge or lean on the side. If the person want to be in the middle its better to position them further down a few circles to get your shot.
Honestly the location is nice, but a bit warn down due to so many people taking pictures there, but due to so many people visiting this location, you need quite a lot of patience to get your turn and honestly not that many things to photography than just those circles.
This episode shot with:
Sony A7rii - https://amzn.to/2LHtcs0
Sony 28mm f2 - https://amzn.to/2JGhiOu
Sony SEL075UWC - https://amzn.to/2Mm4UVl
Samsung S9+ - https://amzn.to/2sW6X9Q
Zhiyun Crane 2 - https://amzn.to/2LJoYjv
DJI Spark - https://amzn.to/2MjVytn
Rode videomicro - https://amzn.to/2JEtZcs
Manfrotto Tripod - https://amzn.to/2MhObm2
Edited with Adobe Premiere Pro - http://goo.gl/k2EagF
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Video Schedule:
#MusicMonday - Is all about audio, review / test audio equipement or showcase music that I like.
#TimelineTuesday - Video Editing tutorials
#WisdomWednesday - Review, Tips or Tutorials about filmmaking
#ThrowbackThursday / #TBT - Talking about old camera gear
#FeatureFriday - I will feature a professional, who I will interview or ask about techniques and development in the world of filmmaking. Or I will showcase products I find useful at the moment.
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Hi! My name is Chung Dha, if you ever meet me IRL you can also say Jona. I am a Photographer, Awards winning Filmmaker and Graphic Designer from Rotterdam,The Netherlands. This channel is all about information, tutorials and more to help filmmakers and I personally like to checkout new tech and even make my own. Other things you will find on this channel are a lot of editing tutorials, travel vlogs and DIY tutorials. If you want to know what I am doing or be posted of the next video, subscribe to my channel or follow me on my other social media.
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Chung Dha © 2018 Tsuen Wan, Hong Kong
A.I. vs. Kobe delivered the throwback duel fans paid to see. Just like in the 2001 NBA finals, Bryant's Lakers came out on top.
Bryant roused the 20,000 fans who came to jeer him as much as they did to root on the 76ers, scoring 24 points to lead Los Angeles to a 99-91 win over Philadelphia on Friday night.
Bryant always packs the Wachovia Center when the he makes his yearly visit to his old stomping grounds. He rarely disappoints in putting on a show for the fans who boo his every touch, yet line the court to snap countless photos.
While Bryant is still in his prime, Allen Iverson is in a steady decline. Lakers coach Phil Jackson said the All-Star showdown misses some of the buzz of years past when both could make the argument they were tops at their position.
Don't tell Iverson. He crossed-over and crashed his way toward a season-high 23 points.
Iverson and Bryant are responsible for Philadelphia's only two sellouts this season. Iverson's first game back in Philadelphia drew 20,664, and Bryant helped draw 20,809 on Friday.
For a half, each let their teammates do all the scoring. Both Bryant and Iverson scored only two points in the first half, and the Lakers led 51-42 at the break.
Then it got fun.
As if to show the first 24 minutes didn't matter, Bryant caught the first pass of the second half, spun and buried a 14-footer.
He gave the Lakers a brief scare moments later. Elton Brand dove for the ball and tripped up Bryant, who instantly grabbed his left knee and hobbled toward the sideline. The Lakers called time out, allowing Bryant some extra time to lightly jog and test out the knee.
Spoiler alert. Bryant can play like an MVP even when he's banged up. He promptly stole the ball and buried a fadeway that gave the Lakers a 15-point lead.
Iverson, one of the greatest small men in league history, showed he's still got something left in those 34-year-old arthritic legs. He nailed one 3-pointer and two possessions later hit another that sliced the deficit to eight.
Iverson showed a glimpse of his former MVP self when he crossed-over Derek Fisher and tossed up a running bank shot as his 6-foot frame slammed onto the unforgiving court. He sank the free throw to complete the three-point play that was vintage Iverson and make it 68-63.
That was about all Iverson and the Sixers could muster to make this one a truly close one.
Bryant stepped to the line late in the third to chants of ``MVP! MVP!'' only to hear it quickly drowned out by boos. He finished the quarter with a little step-back jumper to offset an invigorated Iverson.
Iverson scored 15 points on 6 for 7 shooting in the third to top Bryant's 5 of 7, 14-point quarter. Iverson and Bryant each made 10 baskets in the game from the floor.
The damage was done. The Lakers built a 16-point lead and played the fourth in cruise control.
Pau Gasol had 19 points and 10 rebounds, Ron Artest scored 18 points and Lamar Odom had 13 for the Lakers.
Elton Brand scored 19 points, and Sam Dalembert had 10 points and 12 rebounds.
NOTES: The Sixers outrebounded the Lakers 44-36. ... The Sixers are only 7-16 at home.
A.I. vs. Kobe delivered the throwback duel fans paid to see. Just like in the 2001 NBA Finals, Bryant's Los Angeles Lakers topped Allen Iverson's Philadelphia 76ers.
Bryant roused the 20,000 fans who came to jeer him as much as they did to root on the 76ers, scoring 24 points to lead Los Angeles to a 99-91 win over Philadelphia on Friday night.
"It was a like a trip down memory lane for me," Bryant said. "It was exciting."
Bryant always packs the Wachovia Center when he makes his yearly visit to his old stomping grounds. He rarely disappoints in putting on a show for the fans who boo his every touch yet line the court to snap countless photos.
While Bryant is still in his prime, Iverson is in a steady decline. Lakers coach Phil Jackson said the All-Star showdown misses some of the buzz of years past when both could make the argument they were tops at their position.
Don't tell Iverson. He crossed-over and crashed his way toward a season-high 23 points.
Iverson and Bryant are responsible for Philadelphia's only two sellouts this season. Iverson's first game back in Philadelphia drew 20,664, and Bryant helped draw 20,809 on Friday.
Bryant led Lower Merion High School to a state championship in 1996 and visited his old school on Thursday. He said this year's homecoming was the first time he ever felt goosebumps when he was introduced from Lower Merion High.
"I think because when you get older, you get more and more nostalgic," the 31-year-old Bryant said. "You start reminiscing on where everything started. It kind of creeps in on you."
Fans around the globe are drawn to the polarizing pair. Iverson was the No. 1 overall pick of the 1996 draft and Bryant was selected 13th. They each have an MVP award. Iverson is second on Philadelphia's career scoring list and Bryant trails Jerry West by 47 points before becoming the highest-scoring Laker.
For a half, each let their teammates do all the scoring. Both Bryant and Iverson scored only two points in the first half, and the Lakers led 51-42 at the break.
Then it got fun.
As if to show the first 24 minutes didn't matter, Bryant caught the first pass of the second half, spun and buried a 14-footer.
He gave the Lakers a brief scare moments later. Elton Brand dove for the ball and tripped up Bryant, who instantly grabbed his left knee and hobbled toward the sideline. The Lakers called timeout, allowing Bryant some extra time to lightly jog and test out the knee.
Spoiler alert. Bryant can play like an MVP even when he's banged up. He promptly stole the ball and buried a fadeaway that gave the Lakers a 15-point lead.
Bryant said his knee was fine, but his ankle was stiff and sore.
Iverson, one of the greatest small men in league history, showed he's still got something left in those 34-year-old arthritic legs. He nailed one 3-pointer and two possessions later hit another that sliced the deficit to eight.
Iverson showed a glimpse of his former MVP self when he crossed-over Derek Fisher and tossed up a running bank shot as his 6-foot frame slammed onto the unforgiving court. He sank the free throw to complete the three-point play that was vintage Iverson and make it 68-63.
Bryant made the call to guard Iverson at the end of the quarter for a brief one-on-one matchup between 3 and 24.
"He's a scorer, he and I both," Bryant said. "That's what we do. We can score when we're 70 years old."
That third-quarter burst was about all Iverson and the Sixers could muster to make this one a truly close one.
Bryant stepped to the line late in the third to chants of "MVP! MVP!" only to hear it quickly drowned out by boos. He finished the quarter with a little step-back jumper to offset an invigorated Iverson.
"I just got it going a little bit," Iverson said.
Iverson scored 15 points on 6-for-7 shooting in the third to top Bryant's 5-of-7 14-point quarter. Iverson and Bryant each made 10 baskets in the game from the floor.
"That's what Allen can do," Jackson said. "I don't know if he can do it for 48, but he can still do that."
Iverson insisted he was so focused on trying to win the game, he didn't get caught up trying to outshine Bryant. He also refused to draw parallels between his career with Bryant's.
"It's evident that he is one of the best ever to do it," Iverson said. "He goes out there night in and night out and plays the same way every night."
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