@manjeetmaan_mm :
A mother's body has undergone many changes during pregnancy, especially with the birth of her baby by surgery.
There are few people out there who instead of congratulate a new mom, they body shame her! It is very depressing. I realized I need to do something to cut down my weight and I'm lucky to have a supportive husband who encouraged me a lot.
Breastfeeding my baby helped me to lose weight. To all the new mothers, trust me, it works! Despite being a mother and a full time housewife, I joined gym.
I was given a proper workout schedule. I worked out at the gym 4 times a week and later on included weight training too. I did everything I could to lose weight, with a proper diet, drink more water and tried to get enough sleep (if you have a baby you will know the struggle).
All I want to say is don't worry about what people say! Be confident and be positive. Only you can change your life and no one else. So love your body and live a healthy life.
Love -Manjeet Maan-
.
MUA: @dazzsbeautystudio
Photographer: @akshada_pixels @sunter_o3 .
.
.
#positivity #positivevibes #staypositive #optimism #nevergiveup #smile #workhard #playhard #love #peace #fitnesslifestyle #fitmalaysia #malaysiamuscle #fitfam #modelling #model #modelsearch #indianmen #tatoo #asian #punjabi #singh #malaysianindian #asian #formal #problems #bearded #malaysianindian
#malaysian #punjabi #fitindiansmalaysia
