Recently downloaded the Pulse app by Prudential which is an all-in-one healthcare & fitness app which is perfect for me as a cancer survivor to keep track of my health. As you guys know, health is wealth and I always stress this.
So, I tried out the healthcheck portion of the app which is a digital health self-management tool that puts you in control of your health, powered by AI technology. It basically gives you a general health assessment to generate your current health conditions (covers body, mood, nutrition and activity), and I knew after what to improve on such as a reminder to care for my bone density, and to even reduce my stress levels. I like that it gave me wellness tips and advice to put me on the right trajectory.
You guys should definitely try it if you have yet to get started on your health and fitness journey. All it needs is a little fine tuning in terms of efficiency and it is a great tool for all of us to keep track of our health :)
Find out more here : https://onepulse.page.link/274Y
#pulseapp #stayhealthy #keepfit
