"You are not alone!
It took me a lot of courage to posted this because I know some of you may or may not have been through this problem. But hey, I want to reach out to all ladies out there, never stop to being who you are and love your skin for exactly what it is..
I've dealt with skin problems for so many years ago. Since I were in the middle of school. Of course, our skin has its own up and down during the process..
Not just skincare BUT, food is the major impact tolerance to heal our skin too. Eat balance, avoid too much processed food all at one time and most importantly, stay hydrates.
Tbh, the result is not an overnight process. All you need is patience and time to heal. It may takes up to 2/3 months or depends on how your skin react on certain formulation.
At the end of day, you'll thank yourself for making such an effort you put into your skin..
We all have different progress. As they said, trust the process. Consistency is a key. Don't let your skin ever hold you back from what you want to do in life. You have to push forward.. “- @alea.ferrarossa
#womenempowerment #youarenotalone #thestoryofmyskin #skincarecommunity #skincarelover #skincareroutines #skincareroutine #skintips #skintreatment #acnetreatment #acne #acnescars
同時也有2部Youtube影片,追蹤數超過325的網紅Keith KK,也在其Youtube影片中提到,Hi, I am Keith, a hair stylist who dreamed big. - Subscribe now https://reurl.cc/qmgvZR - This was the very first full English-Spoken video I produc...
「push forward progress」的推薦目錄:
- 關於push forward progress 在 Ferrarossa Beauty Facebook 的最佳貼文
- 關於push forward progress 在 AIA Takaful Manager - Khairul Nidzam Facebook 的精選貼文
- 關於push forward progress 在 Jasmine Suraya Chin Facebook 的最佳解答
- 關於push forward progress 在 Keith KK Youtube 的最佳貼文
- 關於push forward progress 在 Joanna Soh Official Youtube 的最佳解答
push forward progress 在 AIA Takaful Manager - Khairul Nidzam Facebook 的精選貼文
Alhamdulillah syukur tak terhingga untuk achievement January 2021. Allah permudah segala urusan.
Thank you kepada family and my lovely wife @nurdalilarosli serta UM yang non stop support zam dalam industri takaful ni. Thank you juga kepada Nazrizz Nasir yang sediakan platform untuk zam develop skill dan ROCKET FORMULA 🚀 yang buat zam punya progress dalam takaful ni sangat cepat. Dan @hafizsukri the great leader yang sentiasa motivate untuk keep push forward dan bagi moral support tak kira masa❗
Terima kasih untuk semua yang support Khairul Nidzam
"Transforming Life, Making an Impact"
Syukur 🤲🏼
#rocketformula
#aiapublictakaful
#Hsgroup
#NazrizzGroup
#Allahkanada
push forward progress 在 Jasmine Suraya Chin Facebook 的最佳解答
I was nominated by both sweethearts @joanne.goh_jazzygroup and @througheyesofmine for the #womensupportingwomen movement. I wanted to post a photo of myself and some girl friends of mine but then I came across this from Abg Ijat.
The story of Abel and Ivan speaks more deeply than what I would like to personally share. Of how values are more important and instead of taking advantage of another person’s weaknesses, we help them see their strengths and push forward together. To be honest, many times before I was blinded by envy too but I soon realised that it is way more important to focus on our progress and help others realise theirs too. It brings way more inner peace ✌🏾 #truestory
#Repost @budakijat
・・・
Kenyan runner Abel Mutai was only a few meters from the finish line, but got confused with the signs and stopped, thinking he had finished the race. A Spanish man, Ivan Fernandez, was right behind him and, realizing what was going on, started shouting to the Kenyan to keep running. Mutai did not know Spanish and did not understand.
Realizing what was going on, Fernandez pushed Mutai to victory. A reporter asked Ivan, "Why did you do this?" Ivan replied, "My dream is that one day we can have some sort of community life where we push ourselves and help each other win." The reporter insisted "But why did you let the Kenyan win?" Ivan replied, "I didn't let him win, he was going to win. The race was his."
The reporter insisted and asked again, "But you could have won!" Ivan looked at him and replied: "But what would be the merit of my victory? What would be the honor of this medal? What would my Mother think of it?" The values are transmitted from generation to generation. What values do we teach our children and how much do you inspire others to earn? Most of us take advantage of people's weaknesses instead of helping to strengthen them.
push forward progress 在 Keith KK Youtube 的最佳貼文
Hi, I am Keith, a hair stylist who dreamed big.
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Subscribe now
https://reurl.cc/qmgvZR
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This was the very first full English-Spoken video I produced so far, so please enjoy :) Long story short, this video was talking about my 2020, just hoping this could bring you some zest and warmth we all in need of.
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Spacial thanks to one of my instructor, Lyndi, back in Vancouver @Blanche Macdonald Centre for the approval of quoting her in the video, and I found this paragraph she mentioned when I was in the school really inspired. I have narrated a small portion into my video and here's the full version beneath.
Sometimes it's challenging to get your foot through the big fashion door at first, so look for smaller doors to go through first! It's a marathon, not a sprint. You will constantly be working to progress your fashion career. It all comes back to your network, who you know, the working relationships you build, your reputation, and do people enjoy working with you. Be kind to everyone around you, and don't be afraid to do something a bit different as you push your career forward. No experience is ever wasted!
Hoping to light you guys up during this hard time.
嗨,我是開開 or you can call me Keith,一名髮型師並有著大大的夢想。
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馬上訂閱!https://reurl.cc/qmgvZR
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我的 Instagram
http://www.instagram.com/keithtseng
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我的上一支影片:https://youtu.be/t-tA-eRFp_8
[頭髮大改造] 開開嘗試韓系飛機頭+整理飛機頭技巧大公開 (中字CC)
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長話短說,這是我的2020年,希望能夠在2020年末帶給你們一些溫暖與希望
push forward progress 在 Joanna Soh Official Youtube 的最佳解答
♥ Beginners, do this Boot Camp workout to Burn Fat, Tone Up & Lose Weight - Cardio, Strength & Core. No Weights, No Jumping.
♥ LIKE & SHARE this video with your friends. Film or snap a picture of you exercising and share it with me on Facebook or Instagram.
♥ READ the description box for more info. Joanna is a certified Personal Trainer, Nutrition Coach & Women's Fitness Specialist.
This is a total body beginner workout which can be done at home or in the park. It's a combination cardio, strength and core, which is the best and most effective way to burn fat, lose weight and build lean muscles. I'll be guiding and motivating you through the workout to make sure that you're executing proper form and getting the results you deserve.
For best results, do this workout 3 - 4 times weekly on alternate days. You can even break the workout up, for instance, 1 set in the morning, and another 1 more set in the evening.
Let me know how you get on and keep me updated with your exercise progress in the comments below. Here are more BEGINNER workouts which you can combine with this video: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgLVKBNr5cjXyazQ_Rc6vTV
Exercises:
5-Minute Cardio / Warm Up
1) Leg Curls
2) Side Shuffle Touchdown
3) Low Square Walk
4) Burpees to Sprint
5) Groiners
4-Minute Lower Body
1) Forward to Back Lunge (Right)
2) Forward to Back Lunge (Left)
3) Squat with Side Kicks
4) Sumo Squat Pulses
3-Minute Core
1) Full Crunch Extension
2) Superman Squeeze
3) Mountain Climber
2-Minute Upper Body
1) Knee Push-ups
2) Plank Up-Down
1-Min Plank
Duration: 15 minutes
Intervals: 40 secs Workout, 20 secs Rest
Sets: Beginner - 1 or 2 sets, Intermediate - 2 or 3 sets
Progression: Increase workout time to 45-50 secs and decrease rest time to 10-15 secs. Lift some weights.
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
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https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
Early Riser by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/