Ruining my child’s life by adding heirloom cherry tomatoes to her favorite pesto pasta w blackened salmon. Whoa, nelly! 😂❤️
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How do we build little foodies?
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In my signature Food Wars workshop, I teach mamas to build a traffic light plate.
🚦Red for things they usually won’t touch w a ten foot pole (tomatoes)
🚦Yellow for things that they feel neutral about so meh, could eat, could not eat, no real feelings about it (marinated feta cheese, orzo)
🚦Green for things they love love love that they will definitely eat (pesto, salmon, that it’s pasta though her favorite is penne, spinach).
What this does is it caters for everyone especially if you’re cooking for a large family. Everyone has a little bit of something they like and maybe something they don’t like too...and it’s okay!
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Research has also shown that it takes up to 10 times of introduction for a child to truly determine preference, and if you think about branding touchpoints, it takes about 8 times before a purchase.
Using the same theory, just keep introducing a good variety. I’ve seen it work again and again and again with the clients I coach and especially with mama’s favorite test subject.
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It also sets up the Respectful Parenting framework of freedom within boundaries.
You have a choice of how much you want to eat but you do have to take one “no thank you” bite (we’ll talk about this next time)..adults included but most of all, it teaches them how to appreciate or approach when life doesn’t always go your way or is only full of things that you want.
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Small lesson, big picture.
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How are you ruining your child’s life today? 😅❤️
Ps. I’ll post the step-by-step recipe on my IG stories (@rachealkwacz) tonight!
同時也有1部Youtube影片,追蹤數超過2萬的網紅ゴウキTV,也在其Youtube影片中提到,Funny railroad crossing animation Green yellow red train runs मजेदार क्रॉसिंग एनीमेशन हरी पीली लाल ट्रेन चलती है 有趣的穿越动画 绿色黄色红色火车 Animación divertida...
「red yellow traffic light」的推薦目錄:
red yellow traffic light 在 Penang Food For Thought Facebook 的精選貼文
Eat Scream specializes in Indonesian Nasi Lemak, which was inherited from a family recipe in Medan. In Indonesia, this dish is called "Nasi Uduk".
The dish also comes with a special type of chili sauce called "Sambal Lado". Unlike Malaysian sambal, this type is sweeter and feels fresher. :-)
Traffic Light drinks are popular too. There are 3 types: Red Stop, Yellow Ready, Green Go. :-)
Find out more at:
http://www.penangfoodforthought.com/2017/03/eat-scream.html
red yellow traffic light 在 食在好玩 Eatlicious Facebook 的精選貼文
【红绿灯Sharing Menu | 新奇欧式现代料理】
早前推出早餐和午餐系列都获得好评的 Up and Above European Cuisine 最近推出了可以供一家大小都可以共享的Traffic Light Sharing Menu,非常有趣又新奇~
更详细体验内容:http://jazzlah.blogspot.com/…/up-and-above-european-cuisine…
只需选择Traffic Light Set其中之一包括Red【RM38】、Yellow Set【RM68】和Green Set【RM98】,包含了:
2 X Soup of the Day
1 X Salad of the Day
1 X Traffic Light Sauce
2 X Pilaf/Pandanuos Rice
2 X Dessert of the Day
然后再从超过50种的Main Course Menu选择至少4种,每种从RM5起跳包含各种欧式现代料理的精髓~
而且这种方式有点类似中餐的元素,而且菜肴也融合些许中式元素,所以就算平时不爱吃西餐的老爸老妈子,绝对对这种概念大大提升接受度哦~
地址:No. 37 D, Jalan Cantonment, 10250, Georgetown, Penang.
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联络号码:012- 407 9168
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red yellow traffic light 在 ゴウキTV Youtube 的最讚貼文
Funny railroad crossing animation
Green yellow red train runs
मजेदार क्रॉसिंग एनीमेशन
हरी पीली लाल ट्रेन चलती है
有趣的穿越动画
绿色黄色红色火车
Animación divertida de cruce
El tren rojo amarillo verde corre
踏切のアニメです。
緑黄赤の電車が走ります。
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