I think i shared this so many times dah.. but yah.. utk yg masih bertanya, inilah dia jawapan ku..
.
.
Now i want u guys to share with me, apa yg korang belajar atau dapat dari video ni.. Aku tahu panjang, tapi kalau korang tgk smp habis, 👏🏼 korang mmg beria dan dah ade effort.. hehehehe.. share ngan semua apa yg korang paham, mana tahu kita boleh kongsi kan? Dan tag kawan korang yg korang korang rasa perlu dgr ni ok?
.
.
Im not saying im correct atau apa aku ckp ni betul.. ini adalah apa yg aku buat dan apa yg aku tahu.. ok? Tak setuju xapa.. ☺️
.
.
Ok aku share antara benda oenting yg korang perlu tahu..
.
.
Metabolism is a term that describes all the chemical reactions in your body.
These chemical reactions keep your body alive and functioning.
However, the word metabolism is often used interchangeably with metabolic rate, or the number of calories you burn.
The higher it is, the more calories you burn and the easier it is to lose weight and keep it off.
Having a high metabolism can also give you energy and make you feel better.
.
Avoiding sugary drinks, such as sodas, energy drinks and some fruit drinks, will drastically reduce your sugar intake and could help you lose weight.
.
.
Desserts such as ice cream, cakes and cookies are loaded with sugar and provide little nutrition. Switch to fresh or baked fruit to reduce your sugar intake and increase your fiber, vitamin and mineral intake.
.
.
Breakfast cereals are among the worst culprits for added sugar, along with pancakes, waffles and jams. Switch to low-sugar options such as eggs, oatmeal or plain yogurt.
.
.
A high sugar intake is linked to increased appetite and weight gain. Eating more protein and fat has been shown to have the opposite effect, reducing appetite and cravings.
.
#nanashares #nanacares #nanamanusiagigih
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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reduce sugary drinks 在 Nana Mahazan Facebook 的最佳貼文
I think i shared this so many times dah.. but yah.. utk yg masih bertanya, inilah dia jawapan ku..
.
.
Now i want u guys to share with me, apa yg korang belajar atau dapat dari video ni.. Aku tahu panjang, tapi kalau korang tgk smp habis, 👏🏼 korang mmg beria dan dah ade effort.. hehehehe.. share ngan semua apa yg korang paham, mana tahu kita boleh kongsi kan? Dan tag kawan korang yg korang korang rasa perlu dgr ni ok?
.
.
Im not saying im correct atau apa aku ckp ni betul.. ini adalah apa yg aku buat dan apa yg aku tahu.. ok? Tak setuju xapa.. ☺️
.
.
Ok aku share antara benda oenting yg korang perlu tahu..
.
.
Metabolism is a term that describes all the chemical reactions in your body.
These chemical reactions keep your body alive and functioning.
However, the word metabolism is often used interchangeably with metabolic rate, or the number of calories you burn.
The higher it is, the more calories you burn and the easier it is to lose weight and keep it off.
Having a high metabolism can also give you energy and make you feel better.
.
Avoiding sugary drinks, such as sodas, energy drinks and some fruit drinks, will drastically reduce your sugar intake and could help you lose weight.
.
.
Desserts such as ice cream, cakes and cookies are loaded with sugar and provide little nutrition. Switch to fresh or baked fruit to reduce your sugar intake and increase your fiber, vitamin and mineral intake.
.
.
Breakfast cereals are among the worst culprits for added sugar, along with pancakes, waffles and jams. Switch to low-sugar options such as eggs, oatmeal or plain yogurt.
.
.
A high sugar intake is linked to increased appetite and weight gain. Eating more protein and fat has been shown to have the opposite effect, reducing appetite and cravings.
.
#nanashares #nanacares #nanamanusiagigih
reduce sugary drinks 在 IELTS Nguyễn Huyền Facebook 的最佳貼文
TỔNG HỢP #ĐỀ_THI_THẬT IELTS WRITING 2020 CẬP NHẬT LIÊN TỤC
🔥ĐỀ THÁNG 1🔥
Đề thi IELTS Writing ngày 4/1/2020
☑️Task 1: Table
Bài mẫu: http://bit.ly/2UinrbK
☑️Task 2: Today, TV channels provide men’s sport shows more than women’s sports shows. Why? Should TV channels give equal time for women’s sport and men’s sport?
Bài mẫu: http://bit.ly/39jiNhY
Đề thi IELTS Writing ngày 11/1/2020
☑️Task 1: Line graph
☑️Task 2: Spoken communication is more powerful than written communication. To what extent do you agree or disagree?
Bài mẫu: http://bit.ly/2H2XcxV
Đề thi IELTS Writing ngày 16/1/2020
☑️Task 1: Bar chart
Bài mẫu: http://bit.ly/3bi6Pa2
☑️Task 2: Nowadays it is not only large companies that can be able to make films. Digital technology enables anyone to produce films. Do you think this is a positive or negative development?
Đề thi IELTS Writing ngày 18/1/2020
☑️Task 1: Process
Bài mẫu: http://bit.ly/2S6n6qW
☑️Task 2: Some people think that physical strength is important for success in sport, while other people think that mental strength is more important. Discuss both views and give your own opinion.
🔥ĐỀ THÁNG 2🔥
Đề thi IELTS Writing ngày 1/2/2020
☑️Task 1: Pie chart
Bài mẫu: http://bit.ly/2OBCKbK
☑️Task 2: People are consuming more and more sugar-based drinks. Why? What can be done to reduce sugary drink consumption?
Bài mẫu: http://bit.ly/2SwqOcF
Đề thi IELTS Writing ngày 8/2/2020
☑️Task 1: Table
Bài mẫu: http://bit.ly/2P6fSRM
☑️Task 2: The use of social media is replacing face-to-face interaction among many people in society. Do you think the advantages outweigh the disadvantages?
Đề thi IELTS Writing ngày 13/2/2020
☑️Task 1: Bar chart
Bài mẫu: http://bit.ly/329azXp
☑️Task 2: Some people believe that reading stories from a book is better than watching TV or playing computer games for children. To what extent do you agree or disagree?
👉👉👉ĐỀ THI ĐƯỢC CẬP NHẬT LIÊN TỤC TẠI ĐÂY:
https://ielts-nguyenhuyen.com/tong-hop-de-thi-ielts-writing-2020-update-lien-tuc/