📢Gudetama fans rejoice!🎉
𝐆𝐮𝐝𝐞𝐭𝐚𝐦𝐚 𝐄𝐠𝐠𝐬-𝐞𝐫𝐜𝐢𝐬𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 is happening from 1- 31 Oct 2021. 🏃 Master of chill, Gudetama, is ready to roll😂
Have you ever felt like you should be exercising but just want to take things easy?
Join me in the FIRST ever Gudetama-themed VIRTUAL "lazy walk" this October & unlock special EGGS!
Relax, unwind & explore Singapore 😉
Categories: 3km/ 10km/ 20km/ 50km
Swipe ⬅️ to see the cutest Gudetama Eggs-ercise Race Pack worth $110!
𝑯𝒐𝒘 𝑰𝒕 𝑾𝒐𝒓𝒌𝒔?
𝐒𝐭𝐞𝐩 𝟏: 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧
Register yourself & add on any of the event merchandise you like.
𝐒𝐭𝐞𝐩 𝟐: 𝐑𝐚𝐜𝐞 𝐏𝐚𝐜𝐤 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧
Collect your race pack & merch in person at Sentosa or choose to have it delivered to your doorstep for an additional fee of S$6 per participant.
Collection period:
2nd to 3rd or 9th to 10th October 2021
𝐒𝐭𝐞𝐩 𝟑: 𝐒𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐰𝐚𝐥𝐤
Start your walk or run anytime & anywhere from 1 - 31 October 2021. Track your walk/run with a GPS fitness app & submit it on @42raceasia portal to retrieve your rewards.
𝐒𝐭𝐞𝐩 𝟒: 𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐫 𝐌𝐞𝐝𝐚𝐥 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲
Wait for your medal to be mailed to you by postage 2 - 4 weeks after the event ends.
More details & sign up here (link in bio)
🌐 https://web.42race.com/race-bundle/gudetamajourney
⭐Dont forget to apply coupon code <𝐌𝐀𝐌𝐀𝐉𝐎𝐘𝐂𝐄𝟏𝟎𝐎𝐅𝐅> 𝐟𝐨𝐫 𝟏𝟎% 𝐨𝐟𝐟 𝐞𝐧𝐭𝐢𝐫𝐞 𝐜𝐚𝐫𝐭!
I cant wait to put on the super kawaii Gudetama tee to have a fun & relaxing walk/ run with Joreen & hubby hehe
Thanks @42raceasia for sending the super adorable eggy media kit!❣️
How do you like my Gudetama running video? 😂🏃
#gudetama #gudetamajourney
#42raceasia #running #fitness #healthylifestyle #fun #singapore #septtwo1lo
同時也有16部Youtube影片,追蹤數超過10萬的網紅MONGABONG,也在其Youtube影片中提到,Back with another haul for you guys time and I collated all my random purchases from TaoBao and Shopee over a month! ✨ Also bought some clothes which ...
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retrieve from 在 CheckCheckCin Facebook 的最讚貼文
【人氣飲品】你飲過哪種堅果奶?
⭐常被當成牛奶的代替品
⭐但要注意堅果奶屬於油脂與堅果種子類
#星期二提升正能量
哪種堅果奶適合你?
近年流行飲植物奶,植物奶是堅果、穀物、種籽及豆類等單一或混合製成的仿奶飲品,不同堅果可造出風味各異的植物奶,但這些「奶類新星」是否人人都適合飲用?從中醫角度看,可根據堅果奶的原材料了解飲品的屬性:
杏仁奶 — 杏仁性平,有潤肺、潤腸通便功效,尤其適合肺氣虛弱人士飲用;注意感冒未清者、容易反覆腹瀉者都不適合飲用。
腰果奶 — 腰果性平,有健脾開胃、潤肺補氣的功效,適合任何體質人士飲用。
榛子奶 — 榛子性溫,有健脾養胃的功效,尤其適合脾胃虛寒、容易反覆腹瀉人士。
核桃奶 — 核桃性熱,能補腎固精、益氣養血、潤腸通便,很適合產後婦女食用,核桃含有豐富營養元素,如優質蛋白及油脂,當中的油脂可滋潤肌膚及腸胃,促進腸胃消化預防便秘。
開心果奶 — 開心果性溫,有溫腎暖脾、潤腸通便的功效,老少咸宜,適合氣滯者、寒底人士因胃寒引致的胃痛不適、腹脹及常嘆氣人士食用。
自製堅果奶
材料:堅果1杯(堅果可自由配搭)、開水3杯
做法:堅果洗淨,浸泡2-6小時(視乎堅果硬度而定)。倒走浸泡的水,將堅果及開水以高速攪拌機攪成糊狀,如顆粒比較大,可用隔渣袋過濾堅果渣,即成堅果奶,餘下的堅果渣可焗製成餅乾。
*帶皮的堅果會帶有澀味,宜先在滾水中汆燙約20-30秒才進行浸泡。
*米與堅果的比例可按個人喜好而定
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Which nut milk suits you better?
Plant based milk has become very popular in recent years. Plant based milk is a milk substitute made from nuts, grains, seeds, and beans. Different types of nuts can be used to produce drinks of different flavors, but are they suitable for everyone? From the perspective of Chinese Medicine, we can determine the suitability based on the nature of the nuts:
Almond milk - almonds are mild in nature. They can moisten the lungs, moisten the bowels to relieve constipation, and are especially suitable for those with asthenic lung qi. Note that it is not suitable for those recovering from a cold/flu and those who are prone to frequent diarrhea.
Cashew milk - cashews are mild in nature. They strengthen the stomach and improve appetite, moisten lungs and replenish qi. Suitable for all body types.
Hazelnut milk - hazelnuts are mild in nature. They strengthen the spleen and nourish the stomach. Suitable for all body types. It is especially suitable for those with weak spleen and stomach, and those prone to diarrhea.
Walnut milk - walnuts are hot in nature, can replenish the kidneys, strengthen qi and nourish blood, and moisten the bowels to relieve constipation. It is very suitable for postpartum women. Walnuts are very nutritious with high levels of protein and lipids. The lipids can also moisten your skin and bowels, improve digestion to relieve constipation.
Pistachio milk - pistachios are warm in nature. They can warm the kidneys and spleen, moisten bowels to relieve constipation. It is suitable for the entire family, those with qi stagnation and cold nature body types. Suitable for cold stomach symptoms such as abdominal discomfort and bloating, and frequent sighing.
Homemade nut milk
Ingredients: 1 cup of nuts (can mix and match), 3 cups of boiled water
Methods: Wash the nuts and soak them in water between 2-6 hours (depending on how hard the nuts are). Then, pour away the water. Add boiled water into the nuts, blend them at a high speed, and turn them into a paste. Use a sieve to remove the large bits of nuts and retrieve the nut milk. The residue can be baked into biscuits.
*Nuts with skin will have a bitter taste. It will be good to boil them in water for 20-30 minutes before soaking them
* Adjust the ratio of the nuts and water according to personal preference
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #我畏冷 #氣虛 #陽虛 #氣滯 #腹瀉
retrieve from 在 Facebook 的最讚貼文
Happy Merdeka to all my Malaysian brother and sister from me and Toyota family!😁
This is a day to celebrate where all Malaysian united as a country. Our country is having a hard time fighting against the pandemic. However, I believe we Malaysian will overcome this pandemic and retrieve our freedom!
Lastly, please stay safe for everyone and I love you Malaysia! ❤
#AllNewCorollaCross #DriveCorollaCross #Drive❗#AllAboutTheDrive #ToyotaMY
retrieve from 在 MONGABONG Youtube 的最讚貼文
Back with another haul for you guys time and I collated all my random purchases from TaoBao and Shopee over a month! ✨ Also bought some clothes which were honestly pretty disappointing ? (just my luck)…. so keep on watching!
Leave your good finds from Shopee / TaoBao in the comments box down below ~ Always love chatting with you guys! ❤️
Catch my other videos here!
??TaoBao Haul 2020: https://www.youtube.com/watch?v=-ZlIPcGCS0Y
??TaoBao Winter Haul: https://www.youtube.com/watch?v=ToJ8u-3si30
PRODUCTS MENTIONED (tried my best to link everything to the best I can but some links have expired and I couldn't retrieve them. So sorry!) :
? Kodak film (Gold 200 & Ultramax 400) : https://shopee.prf.hn/l/rd9ePG4
? Nespresso Dolce Gusto Capsule: https://shopee.prf.hn/l/K3AxAnn
?Chicken Drumstick AirPods Case: https://shopee.prf.hn/l/6PGv55b
? Metallic Solar Airpods Case: https://bit.ly/3sszZLG
? Wireless Keyboard With Trackpad: https://shopee.prf.hn/l/6neGxx4
? Muji-inspired Contact Lens Case: https://shopee.prf.hn/l/62GMkJ9
? 4-tier Transparent Cupboard: https://shopee.prf.hn/l/KmoV29L
? Black & white muscle tank: https://bit.ly/3clTgcg
? White Ribbed Crop Tank: Link unavailable
? Black Puffy Sleeve Ruched Dress: Link unavailable
? White Sweetheart Dress: https://bit.ly/3fhpiI3
? Padded Black Bra Top: https://shopee.prf.hn/l/6neEejX
-————————————————————————————
FOLLOW ME
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. Some of the links above are affiliate links, which means I may earn a small fee if a sale goes through them. It does not cost you any extra and it helps to support my lil' channel so i can continue creating content for you all ?
retrieve from 在 Nasser Amparna Youtube 的最讚貼文
#JANGReacts
I reuploaded this because finally, I got to retrieve the file from youtube.
So here is my first reaction to #SB19 #HanggangSaHuli Music video posted on their channel.
This is really one heartfelt epic opm song! I love it.
video here: https://www.youtube.com/watch?v=S82NKEOVj50
NASSER MUSIC under CURVE ENTERTAINMENT
Now available on Spotify, Apple Music, Deezer, Amazon Music
DON' T FORGET TO ENJOY WHILE WATCHING.
HIT LIKE and don't forget to SUBSCRIBE! KUDOS!
===================
LET'S CONNECT
INSTAGRAM: https://www.instagram.com/nasseramparna/
FACEBOOK: https://www.facebook.com/ncamparna
TWITTER: https://twitter.com/nasseramparna
TUMBLR: http://lillboykyut.tumblr.com/
==================
No copyright intended.
All content used in adherence to Fair Use copyright law.
Please Don't forget to SUBSCRIBE
God bless everyone!
retrieve from 在 Nasser Amparna Youtube 的最佳貼文
#JANGReacts
* One of the videos I accidentally deleted. I was able to retrieve some files from youtube so reposting this for the sake of my subscribers :)
#RegineVelasquez singing One Night Only with the iDolls.
#AsapNatinTo
NASSER MUSIC under CURVE ENTERTAINMENT
Now available on Spotify, Apple Music, Deezer, Amazon Music
DON' T FORGET TO ENJOY WHILE WATCHING.
HIT LIKE and don't forget to SUBSCRIBE! KUDOS!
===================
LET'S CONNECT
INSTAGRAM: https://www.instagram.com/nasseramparna/
FACEBOOK: https://www.facebook.com/ncamparna
TWITTER: https://twitter.com/nasseramparna
TUMBLR: http://lillboykyut.tumblr.com/
==================
No copyright intended.
All content used in adherence to Fair Use copyright law.
Please Don't forget to SUBSCRIBE
God bless everyone!
retrieve from 在 SFDX: Retrieve Source from Org command does not ... - GitHub 的推薦與評價
Summary I pulled a sandbox using Salesforce CLI extensions for VS Code using sfdx : Retrieve Source in Manifest from Org command. ... <看更多>
retrieve from 在 Spring Cloud Config Client multiple property files retrieve from ... 的推薦與評價
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