There’s no better way to make money fast than by developing a new skill.
And contrary to popular belief…
You don’t have to become a master of that skill to start making money.
There are many skills you can develop and earn while you learn.
So, if you want to make money in 90 days or less.
Pick a skill and put in some time to learn it for the first 30 days.
Find a client to work with for free, and get them amazing results.
Then ask for a testimonial, and use that testimonial to gain paying clients.
Then rinse and repeat that process.
Sounds simple right?
Well, it can be if you're hungry and ready to take action.
What skill are you learning right now?
Let me know below
同時也有29部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows ⬇️⬇️ 猴頭菇去苦澀味: 材料: 猴頭菇3隻 處理: 1. 用1杯凍水及半杯滾水,冚蓋浸猴頭菇15分鐘。 2. 倒去水分,剪去椗。 3. 換水,揸水,重覆6~7次。 烹調: 1. 煲滾1升水,加入1茶匙紅糖,放猴頭菇煲1分鐘,熄火...
「rinse and repeat」的推薦目錄:
- 關於rinse and repeat 在 Facebook 的精選貼文
- 關於rinse and repeat 在 CheckCheckCin Facebook 的最讚貼文
- 關於rinse and repeat 在 CheckCheckCin Facebook 的最佳解答
- 關於rinse and repeat 在 {{越煮越好}}Very Good Youtube 的最讚貼文
- 關於rinse and repeat 在 Tasty Japan Youtube 的精選貼文
- 關於rinse and repeat 在 2Banh.vn Youtube 的最讚貼文
- 關於rinse and repeat 在 Rinse & Repeat - Facebook 的評價
- 關於rinse and repeat 在 Etymology of "rinse and repeat" [closed] 的評價
rinse and repeat 在 CheckCheckCin Facebook 的最讚貼文
【尿失禁】一個很影響身心健康的症狀
⭐用護墊尿墊治標不治本
⭐不要怕尷尬趕快就醫吧
#星期三CheckCheckMail
產後漏尿要補氣
新手媽媽:「3個月前順產,最近發現自己很容易漏尿,打噴嚏、咳嗽甚至快走幾步都會出現,經常要衝廁所很尷尬。」
CheckCheckCin:生產過後,媽媽們除了忙着照顧寶寶,也要記得照料一下自己的身體,中醫理論認為產後漏尿與氣虛或腎陰虛有關,生產時身體耗損大量氣血,造成肺氣虛弱,以致膀胱失去控制小便的能力,除了小便頻密甚至失禁,還有面色蒼白、四肢乏力、胸悶氣短等伴隨症狀,需要補中益氣紓緩症狀。
另外,媽媽可以多做凱格爾運動,以強化骨盆底肌肉力量,增強大小便控制能力。進行時臥着、坐着或站立均可:雙膝微微分開,會陰收縮5-10秒 (就如中斷小便的感覺一樣,有一種向內及向上收緊的感覺),然後放鬆10秒,重覆做20次,早晚進行。如果失禁情況嚴重或未有改善,要諮詢醫生治理。
補氣暖腎茶療
功效:補中益氣,紓緩因氣虛引致的氣短、心悸、尿頻等症狀。
材料:北芪9克、太子參9克、 益智仁9克
做法:材料洗淨,800毫升水及材料以武火煮至水滾後調文火煮30分鐘,把茶連渣倒進保溫瓶即可。此茶能反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Postpartum incontinence? Time to replenish qi
“I delivered my baby three months ago, but recently I have been experiencing involuntary leakage of urine, especially when I sneeze, cough, or even brisk walk. I feel embarrassed whenever I need to rush to the washroom.”
CheckCheckCin: Besides being busy taking care of babies, new mothers will have to take care of our health as well. According to Chinese Medicine theories, postpartum incontinence is associated with the deficiency of qi or deficiency of yin in the kidneys. When delivering a child, a mother would exhaust a great deal of qi and blood, causing weakness of the qi in the lungs and in turn reducing the mother’s ability to control her urine.
Besides postpartum incontinence and frequent urination, other accompanying symptoms include pale face, weak limbs, chest tightness, and shortness of breath. In order to relieve these conditions, one would need to nourish qi.
Mothers can also carry out Kegel exercises regularly to strengthen the pelvic floor muscles as it will strengthen their ability to control the bladder. One can perform these exercises when she is lying down, sitting, or standing. Widen the knees slightly and tighten the perineum for 5 – 10 seconds (just like how we interrupt the urine flow by tightening the internal muscles inwards and upwards). Then, relax for 10 seconds, and repeat the process 20 times. Do this every morning and evening. If postpartum incontinence persists, do consult doctors and seek medical treatment accordingly.
Tea to replenish qi
Effects: Replenishes vital energy and nourishes qi. Relieves qi deficiency related symptoms such as shortness in breath, heart palpitations, excessive urination problem.
Ingredients: 6g astragalus root, 9g pseudostellaria heterophylla root, 9g sharpleaf galangal fruit
Preparation: Rinse all ingredients. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes. Pour all contents into a thermos and tea can be re-brewed until flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #氣虛
rinse and repeat 在 CheckCheckCin Facebook 的最佳解答
【合時湯水】口中味覺與臟腑健康息息相關
⭐口苦是因為膽汁上溢
⭐代表肝膽有火需要清熱
#星期五湯水
瞓醒口乾又口苦?
西洋菜湯清熱利濕
一覺醒來,覺得口裡有朕苦味?如伴隨口渴但不想喝水、口中黏膩、小便黃且不暢順的問題,就代表你有濕熱問題。常暴飲暴食、嗜吃生冷食物、嗜甜嗜辣、喝酒太多或本身屬痰濕體質人士特別容易出現濕熱症狀,「濕蘊於中,濕鬱化熱」,濕與熱同時結合於脾胃裡阻礙氣機運行,這種口乾口苦,即使喝再多水也無補於事,需要清熱利濕以紓緩症狀。 西洋菜是冬春兩季常食蔬菜之一,從中醫角度看,西洋菜性涼,有清熱潤肺的功效,適合身體有熱像時食用,例如口乾、口苦、便秘、暗瘡等。要注意西洋菜是水生植物,或會藏有水蛭,所以烹煮前必須以清水加鹽反覆浸泡清洗數次。
食材小貼士: 猴頭菇性平,有養胃健脾、助消化的功效,適合胃脹、胃痛、噯氣泛酸、慢性胃炎、胃及十二指腸潰瘍、胃癌人士食用。
西洋菜猴頭菇芡實湯
功效:清熱健脾利濕,幫助消化,紓緩口苦口乾、胃脹、胃部不適。
材料:西洋菜600克、猴頭菇1個、芡實15克、生薏米30克、無花果乾2枚、蜜棗2枚
做法:
1. 所有材料洗淨,西洋菜以清水加鹽反覆浸泡數次瀝乾備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。 Watercress soup can clear heat and dispel dampness
Have you ever had a bitter taste in the mouth after waking up? If it comes with other accompanying symptoms such as feeling thirsty but do not want to drink water, sticky feeling in the oral cavity, and yellow urine or urine retention, then your body is experiencing the damp heat condition.
Individuals who binge eat, those who indulge in raw, cold, spicy, and sweet food and alcoholic drinks, and people who have the phlegm-dampness body constitution will develop damp heat symptoms more easily. The combination of dampness and heat in the spleen and stomach can stagnate the circulation of the qi, and this is what causes dryness and bitterness in the mouth.
We cannot solve this problem even by drinking a lot of water. The most effective way to relieve the symptoms is to clear heat and dispel dampness from the body.
Watercress is one of the common vegetables during winter and spring. From the perspective of Chinese Medicine, watercress is cool in nature, and it can clear heat and moisten the lungs. It is suitable for individuals to consume when they feel heaty. Some of the common symptoms are dry mouth, bitter taste in the mouth, constipation, and acne. Do note that watercress is an aquatic plant, so leeches might hide in between the leaves. Before cooking them, be sure to wash and submerge them in salted water several times first.
Tip on the ingredients: Monkey head mushroom is mild in nature, can strengthen the spleen and stomach and aid digestion. It is suitable for those with abdominal bloating, stomach pain, burping, acid reflux, chronic gastritis, stomach and duodenal ulcers, and patients with stomach cancer.
Watercress and Monkey head mushroom soup with Fox nut
Effects: Clears heat, strengths the spleen and promotes diuresis. Aids digestion. Relieves bitter mouth and dry mouth, bloating.
Ingredients: 600g watercress, 1 monkey head mushroom, 15g fox nuts, 30g coix seeds, 2 dried figs, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Soak watercress in salted water, drain and repeat a few times.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us.
❤️ Follow us for more healthy living tips. #男 #女 #我疲憊 #濕熱 #痰濕
rinse and repeat 在 {{越煮越好}}Very Good Youtube 的最讚貼文
⬇️⬇️English recipe follows ⬇️⬇️
猴頭菇去苦澀味:
材料:
猴頭菇3隻
處理:
1. 用1杯凍水及半杯滾水,冚蓋浸猴頭菇15分鐘。
2. 倒去水分,剪去椗。
3. 換水,揸水,重覆6~7次。
烹調:
1. 煲滾1升水,加入1茶匙紅糖,放猴頭菇煲1分鐘,熄火。浸1分鐘。
2. 夾起猴頭菇,再用清水揸水2次,完成。
Preparation of cooking monkey head mushrooms:
Ingredients:
Monkey mushrooms 3 pcs
Preparation:
1. Soak mushrooms with 1 glass of cold and half glass of boiled water for 15 minutes.
2. Pour away water, cut the stem of mushrooms.
3. Renew water, squeeze the mushrooms, repeat 6~7 times.
Steps:
1. Boil up 1L water, put 1 tsp red sugar, then the mushrooms boiling for 1 minute, turn off fire. Soak for 1 minute.
2. Take out the mushrooms, rinse and squeeze with tap water for at least 2 times, complete.
猴頭菇清雞湯https://youtu.be/vwJ1p6J0qkw
5星級大酒店自助餐 唔使錢
https://youtu.be/UHJFWsX2FP0
香港萬豪酒店價錢抵爆
住宿連自助晚餐https://youtu.be/X8NjqrtQsKI
有好嘢介紹(系列)
?購物?淘寶
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Rc0-Un6xo46g2YT-1L1OXW
??我有900多條片?大家入呢個網址 ?全部可以睇曬?https://goo.gl/cuyAZa hip???
??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Monkey Head Mushrooms?How to Remove the Bitterness & Astringent Taste??Good for Stir-Fry♨️Soup?Braising?
rinse and repeat 在 Tasty Japan Youtube 的精選貼文
夏はもちろんオールシーズン人気のそうめん!
めんつゆでツルっといただく以外にも美味しいアレンジレシピを2つご紹介します。
スパムとニラの相性抜群のそうめんチャンプルーにお好み焼き風そうめん!
アイデア次第で絶品おかずに大変身!ぜひお家で作ってみてくださいね♪
そうめんアレンジ2選
各2人分
そうめんチャンプルー
材料:
そうめん(乾麺) 100g
サラダ油(そうめんにまぶす用) 大さじ1/2
スパム(ひと口大) 200g
ニラ(3cm幅) 50g
卵 2個
酒 大さじ1
しょうゆ 大さじ1
塩 少々
コショウ 少々
サラダ油 大さじ1
かつお節 適量
作り方:
1.沸騰した湯にそうめんを入れ、袋の表記時間より30秒短く茹でる。ザルに上げ、流水で洗ってぬめりを取り、水気をしっかり切ってサラダ油をまぶす。
2.ボウルに卵を溶きほぐし、塩、コショウを加えて混ぜる。
3.フライパンにサラダ油を入れて中火に熱し、卵液を流し入れる。大きくかき混ぜながら半熟状になったら、一旦皿に取り出す。
4.(3)のフライパンの汚れを拭き取って再び中火に熱し、スパムを炒める。焼き色が付いたらニラを加えてサッと炒め、(1)を加えて混ぜ合わせる。
5.酒、しょうゆ、塩、コショウを加えて調味し、(3)を戻し入れて混ぜ合わせる。
6.器に盛り、かつお節をのせたら、完成!
お好み焼き風そうめん
材料:
そうめん(乾麺) 100g
キャベツ(みじん切り) 100g
豚バラ肉薄切り 120g
卵 1個
薄力粉 大さじ3
水 大さじ3
塩 少々
サラダ油 大さじ1
お好みソース 適量
マヨネーズ 適量
青のり 適量
かつお節 適量
作り方:
1.沸騰した湯にそうめんを入れ、袋の表記時間通り茹でる。ザルに上げ、流水で洗ってぬめりを取り、水気をしっかり切って食べやすい長さに切る。
2.ボウルに卵を溶きほぐし、薄力粉、水、塩を加えて混ぜ、(1)、キャベツを加えてさっくりと混ぜる。
3.フライパンにサラダ油を入れて中火に熱し、(2)の半量を入れて丸く形を整え、豚バラ肉をのせる。
4.焼き色が付いたら裏返し、蓋をして5分ほど蒸し焼きにする。(同様にもう1枚焼く。)
5.器に盛り、お好みソースを塗ってマヨネーズをかけ、青のり、かつお節をかけたら、完成!
===
Here is what you'll need!
---
Two somen-noodle dishes
Servings: 2 each
Stir fry somen
INGREDIENTS
100g somen
1/2 tablespoon vegetable oil (to mix with somen)
200g spam meat (bite size pieces)
50g Chinese chive
2 eggs
1 tablespoon sake
1 tablespoon soy sauce
A pinch of salt
A pinch of pepper
1 tablespoon vegetable oil
Some bonito flakes
PREPARATION
1. Add somen to boiling water, cook 30 seconds less than the instruction. Transfer the somen to a fine mesh colander, rinse with running water, drain well. Mix with oil.
2. Beat eggs in a bowl and season with salt and pepper.
3. Heat oil in a pan over medium heat, add beaten eggs. Stir until it's cooked half way. Transfer eggs to a plate.
4. Wipe the pan with a paper towel. Bring the heat back to medium and stir-fry spam meat. Add Chinese chives to stir lightly, then put the somen (1) and mix.
5. Add sake, soy sauce, salt, and pepper. Bring eggs (3) back into the pan.
6. Transfer the somen to a plate, sprinkle bonito flakes.
Okonimiyaki somen
INGREDIENTS
100g somen
100g cabbage (chopped)
120g pork belly slice
1 egg
3 tablespoons soft flour
3 tablespoons water
A pinch of salt
1 tablespoon vegetable oil
Some okonomi sauce
Some mayonnaise
Some dried seaweed flakes
Some bonito flakes
PREPARATION
1. Add somen to boiling water, cook as the instruction. Transfer the somen to a fine mesh colander, rinse with running water, drain well. Cut the somen into bite size pieces.
2. Beat an egg in a bowl, then add soft flour, water, salt, the somen (1) and cabbage to mix.
3. Heat oil in a pan over medium heat, pour the half of somen mixture (2), make a round shape, and place pork belly on top.
4. When the bottom part is browned and cooked, it's time to flip. Smother for 5 minutes with lid. (Repeat the process to make one more okonomiyaki-somen.)
5. Transfer the okonomiyaki-somen to a plate. Spread okonomi sauce, add some mayonnaise and sprinkle dried seaweed flakes and bonito flakes. Enjoy!
6. Enjoy!
---
Check us out on Twitter! https://twitter.com/TastyJapan
Check us out on Instagram! https://www.instagram.com/tastyjapan/
#TastyJapan #レシピ
MUSIC
Licensed via Audio Network
rinse and repeat 在 2Banh.vn Youtube 的最讚貼文
Wave 110 độ kiểng cực đẹp là đây. Wave độ dàn đồ chơi Ohlins, brembo cực chất, theo chân 2banh tìm hiểu nhé !!!
-----------------------------
Đăng ký kênh 2banh. vn : https://goo.gl/UBKFTN để theo dõi thêm nhiều mẫu xe mới nhé ?
-----------------------------
Shop2banh.vn - Phụ tùng & Đồ chơi xe máy:
♦️ Xe Máy Nhập Khẩu
♦️ Vỏ Xe Chính Hãng.
♦️ Nhớt Chính Hãng.
♦️ Phụ Tùng Chính Hãng.
♦️ Đồ Chơi Xe Máy.
-----------------------------
Hotline: 0938.82.02.02 - 0906.644.645 - 093.886.71.71
Fanpage: https://www.facebook.com/Shop2banh.vn/
-----------------------------
Bán Xe Máy Nhập Khẩu https://xenhap2banh.vn/
Diễn đàn xe máy Việt Nam https://www.2banh.vn/
Thông tin giá xe máy Việt Nam: https://giaxe.2banh.vn/
Shop bán phụ tùng đồ chơi xe: https://shop2banh.vn/
Fanpage chính thức của 2banh. vn: https://www.facebook.com/2banh
#Waveđộ #Wavekiểng #waveđộđẹp
--------------------------------------------------------------
? Track Info:
Title : Dark Tranquility
Artist : Anno Domini Beats
Genre : Hip Hop & Rap
Mood : Angry
➤ Download Track: Go to YouTube Audio Library ( https://www.youtube.com/audiolibrary/... ) and get it.
Music promoted by : https://youtu.be/rm6FrEtbQYQ
--------------------------------------------------------------------------------------
Spazz Cardigan - Rinse & Repeat (Chill)
Music provided by: Rinse Repeat by Spazz Cardigan
rinse and repeat 在 Etymology of "rinse and repeat" [closed] 的推薦與評價
It is sometimes also used as a humorous way of saying that a certain set of instructions should be repeated until an explicit or implicit goal ... ... <看更多>
rinse and repeat 在 Rinse & Repeat - Facebook 的推薦與評價
Rinse & Repeat. 983 likes. That Sound Agency artists Bookings: [email protected] Duo made up of: - Jackson Lewis - S. ... <看更多>