‼️ IELTS Speaking topic HEALTH (Sức khỏe) các bạn nhé:
- Part 1: What do you do to stay healthy? (Bạn làm gì để sống khỏe mạnh?)
Well, I try to stay away from junk food, and I hit the gym on the daily basis. Doing excercises regularly does wonders for not only my physical but also mental health and it really helps me to unwind after work.
- Part 2: Describe an activity that makes you feel healthy. (Mô tả một hoạt động làm cho bạn cảm thấy khỏe mạnh)
Nowadays, people tend to be more health-concious and I am no exception. In order to keep fit, I have joined a rumba class – a type of dance, which is held three times a week in a gym near my house.
Unlike the boring time running on the treadmill, I find that dancing is more intriguing. It helps me speed up my metabolism by burning much more calories in just an hour of intensive training. In addition, dancing builds up my flexibility as it makes many parts of my body move, such as my arms, shoulders, abs and legs. By sticking to a schedule of dancing on a regular basis and a balanced diet as suggested by my private trainer, I have managed to keep a lean body. Thanks to this, I can reduce the risk of getting chronic diseases, such as diabetes or the ones related to our bones.
Besides, dancing is really good for my mental health because it helps me ease the tension after a stressful day at work. (Example) You know, I can step into the class wearing comfort clothes, dancing along while listening to great music and the most important thing is that I can forget about the deadlines or competition. All in all, I think this kind of dance is a good remedy for both my physical as well as mental health.
Các bạn cùng tham khảo nhé!
rumba time 在 [心得] 近期新歡Rumbatime編繩手錶/鉚釘皮帶錶- 看板e-shopping 的推薦與評價
建議閱讀 圖文並茂網誌版
https://hellocatie.pixnet.net/blog/post/428662775
★物品名稱：Rumbatime
☆賣家名稱：Myhabit
★拍賣網址：www.myhabit.com/
☆網誌心得：
算是最近買到最喜歡的東西了
不管是單獨配戴或是搭手鍊都非常好看的手錶
而且Myhabit的價錢根本佛心
趁有貨大家快搶喔!!
-
以下網誌純文字複製
-
是要分享手錶不是要分享妝容喔
純粹只是覺得這張照片好唯美所以拿來當首圖
跟以往一樣, 桃紅色的字都是可以點的連結
但這次不同的是, Myhabit需要登入Amazon帳號才能看內容喔
因為它比較是用private sale的形式在販售
但說是private其實也只要有Amazon帳號就可以買了
建議沒有Amazon帳號的人先去申請一個~
某天在網路上看到myhabit有一批新的手錶進折扣
Rumbatime馬上就吸引到我的注意力
被吸引的原因無他
因為超便宜的啊!!!!!!!!!!!
2015-07-20_232843
一隻都只要20幾鎂而已
而且看起來質感很好很美~
因為Myhabit是單一郵資計算, 怎麼買都是收25鎂
在只買一支很不划算的情況下
我就一口氣買了三隻............
下單過差不多四,五天東西就收到了
是DHL寄送
1
因為我總金額(含郵資)有控制在台幣3000以內
是免稅的
如果超過三千, DHL一定會幫你報關, 你也一定會被收稅喔
來來看開相~
外盒是紙盒
2
每個手表都會有自己的盒子
但我覺得盒子質感普普而已
3
盒子外有貼絨, 但一看就是很便宜的絨
4
不過~盒子質感普普沒關係!!!
手錶好看就好了啊
我買的這隻薄荷綠編繩錶已經沒貨了, 但頁面上還有藍色,紫色,深綠色
5
這隻才29鎂啊親!!!!!
質感真的很好很好很好
錶頭型很美, 整個手錶的五金部分也處理得很漂亮
質感真的沒話說
29鎂買到絕對是物超所值
6
我喜歡手上有飾品, 但不會喜歡帶到很多串或是很大很誇張那樣
這個手錶正好符合我心中的期待
戴起來很有氣質也能適度的提升整體造型
7
編繩表帶的另一邊垂墜下來也好美喔
8
下面這個灰色鉚釘雙圈皮帶錶也超美der
9
這個才21鎂!!!!!
雖然皮錶帶一看就假皮, 錶帶部分質感差強人意
但錶頭做的蠻細緻也很美
做造型用的話效果真的很好
10
雙圈這款是比較粗曠的, 如果喜歡美式風格在手上搭很多比較誇張的飾品也適合這款
11
因為是淺灰色的關係
像我這樣簡單搭個細鍊跟小手環看起來也還是很秀氣
算是可靜可動的一隻好錶XD
12
最後這個黑色鉚釘雙圈皮帶錶是我為了攤郵資而買的
戴起來就真的比較MAN了
以我平常的風格會比較不搭, 所以我對這隻比較沒有愛
13
但如果是喜歡穿白T+牛仔褲的人戴這隻會很好看喔!!
以上我買的手錶除了薄荷綠編繩錶其他都還有貨
而且頁面上都還有很多顏色
有喜歡的人可以糾朋友一起買喔
湊個三隻一個人只要付5鎂的運費, 非常划算而且也不會被收到關稅
然後然後~頁面中的紅眼妝有人想看教學嗎?
我只是無聊在家裡試畫看看, 所以沒有拍照片
但意外的效果還不錯
如果有想看教學我再重畫一遍拍照寫文喔
(有想看的來臉書留言喔)
掰掰
--
不嫌棄的話來看看吧(招手)
https://goo.gl/qAGVCK
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※ 文章網址: https://www.ptt.cc/bbs/e-shopping/M.1438011410.A.6FE.html
是15沒錯><
※ 編輯: qqband (114.42.75.38), 07/28/2015 21:37:59
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