關於 running stitch ，我們在網路上蒐集到這些相關的討論、資訊與評價

「running stitch」的推薦目錄：

關於running stitch 在 Soh Wai Ching - Athlete Facebook 的最佳解答
關於running stitch 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
關於running stitch 在 Away Studio Facebook 的最佳解答

關於running stitch 在 C CHANNEL Art&Study DIY Crafts Handmade Youtube 的最佳貼文
關於running stitch 在 madebyaya Youtube 的最佳解答

關於running stitch 在 100 Best #running stitch ideas in 2023 - Pinterest 的評價
關於running stitch 在 Running Stitch - Facebook 的評價

running stitch 在 Soh Wai Ching - Athlete Facebook 的最佳解答

2020-08-12 21:33:13 有 75 人按讚

It is always good to be back on track! I missed UM Arena so so much!

AM: A moderate effort session at the stairs with 7.8kg of @lilamovetech LiLA Exogen

PM: 5000M Steady State Run + Progressive towards the last stretch, Rest 5 min + 1000m All Out

5000M Splits: 83.2 | 87.0 | 87.7 | 86.4 | 86.9 | 87.4 | 87.1 | 87.3 | 85.5 | 87.6 | 86.7 | 83.6 | 39.6 (200m)
Duration: 17:55.9 minutes (3:35 min/km)
Average Power: 371 Watts

1000M Splits: 1:46.5 (600m) | 1:09.0 (400m)
Duration: 2:55.6 minutes
Average Power: 400 Watts

It was a challenging session as you doing it all on your own. While doing the 5000m, I had a side stitch at about 600m. I mentally tune my mind by focusing on running smooth and in control, started to reduce my vision by 50% and visualizing a fast, in control running motion. With that, I step into the zone and begin to enjoy the run. Though I still felt the side stitch but it wasn't going to affect me.

I started to push a little bit more from the last two laps and gradually gear up and finish strong.

After that, I took a 5 minute break and decided to go for a 1000m All Out Run.

Started off strong but I knew I was on 5th out of a total of 6 gear speed. It was hard and I fully understand that feeling as I crossed the 400m mark.

I continue to cruise and dig deep, to hold the same pace up to the last 400m and switch the gear up to the final gear.

It was great at first, manage to push the pace even faster but started to struggle a little when I reached the final 300m.

I felt the legs were getting heavier, and I knew that it was all on the mind. So I dig even deeper and push through it, command my mind to generate more signal and a much stronger connectivity to both my legs, swing both my arms even faster and stronger to grind and push the final home stretch. Super glad to complete the 1000m in 2:55.6 minutes in the end!

A Strong Day!

#SohTheSpeedster
#MasTowerRunner #LoneRanger #SuperbWeather #GoodDay #Running #Track #LongDistanceRunning #RoadToSub16 #5000M #RoadToSub245 #1000M @ Stadium Arena, University Malaya

Tags: running stitch SohTheSpeedster MasTowerRunner LoneRanger SuperbWeather GoodDay Running Track LongDistanceRunning RoadToSub16 5000M RoadToSub245 1000M

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

running stitch 在 Soh Wai Ching - Athlete Facebook 的最讚貼文

By Soh Wai Ching - Athlete

2020-06-09 14:56:50 有 42 人按讚

What happened on today in year 2018? (1st four photos)
I achieved my First Win in Oversea Towerrunning Race, which happened in Chong Qing. Running up World Finance Centre in Chong Qing (73 Floors, 339m EC, 2040 Steps). It was a super close one as I win by a split second over Liu Zhi Shen from 🇨🇳
.

We have a celebration afterwards at a super spicy hotpot or typical Chinese steamboat known as 九宫格. I remembered I kept drinking tea / water after each bite of the food from the hotpot 🥵
.
*Thanks to the Organizer on treating us the hotpot.

What happened on today in year 2019? (5th photo onwards)
I won both the events (running up a 28 floors building at Torre Laguna and a 6km run followed by a 28 floors run up). It was a super challenging race as both of this events happened on the same day within a short period of time. We got flagged off individually and I was in the final wave of it. I was supposed to just take part in the first event, which is to run up 28 floors, but then after I finished the race, I went and ask the organizer if I can take part on the second event. He said yea, why not. So he passed me a bib and the next event is going to flag off in 15 minutes time 😅
.
Therefore, I quickly went and did some drills and get ready for it. It was a good 6km route as we need to ran a 3 laps of 2km route. I am happy to get cheer by a lots of supporters throughout the 6km run. 😊 It gave me charge whenever they cheer for me, asking you to keep going. I got challenged by a runner where we both are quite similar in terms of our performance. We ran together for the first two laps and I had side stitch at the second lap, but glad that he didn't pull away as he is slowing down.
.
We both ran pretty hard the first lap trying to outrun each other 😅 until both of us almost hit the wall and ended up running together in the second lap.
.
On the last lap, I am glad I recovered and I made a bold move to pull away from him. He react and tried to follow me, but I push even harder to build a gap between us and in the I have quite a solid gap between both of us.
.
Finished the third lap and ran up the 28 floors. Happy to winning both the races.

Thanks to the organizer on allowing me to take part in the next event and pass me the bib. I am so grateful to have meet up with so many kind and wonderful people. And I win a big watermelon this time. 😊

#MasTowerRunner #Towerrunning #Towerrunner #Running #VerticalRun #ChongQing #China #ElEjido #Spain

Tags: running stitch MasTowerRunner Towerrunning Towerrunner Running VerticalRun ChongQing China ElEjido Spain

Soh Wai Ching - Athlete

About author

running stitch 在 Away Studio Facebook 的最佳解答

By Away Studio

2019-07-01 22:04:00 有 5 人按讚

🌻EMBROIDERY WORKSHOP 🌝

If you are looking for an interesting and fun activity to join during the rainy season, or simply want to hideaway from the busy city for a while, come and join us at our special embroidery workshop by To To Vo and Away Studio. During each session, we will guide you through making basic embroidery stitches including chain stitch, blanket stitch, bullion stitch, running stitch, satin stitch and so on which are easy to apply to everyday items such as shirts, pillows, tote bags. You can also prepare some patterns that you want to embroider in advance.

This workshop will take place in two sessions with three hours per session. There are two time frames available for you to join. We will prepare all embroidery materials including embroidery hoops, needles, colour threads, cloths, and scissors. Just bring your excitement and creativity to our workshop!
More information as follows:

- Time:
Morning session from 9:00 - 12:00 | 13-14 July 2019
Or Afternoon session from 14:00 - 17:00 | 13-14 July 2019
- Location:
Away Studio, Thao Dien ward, District 2, Ho Chi Minh City (Full address will be sent to you once the registration is confirmed)
- Please register via the link below:
https://totovo.typeform.com/to/J9XoHM
- Fee: vnd 600,000/pp for two sessions (payment can be made in cash at Away Studio or bank transfer to our account).

Please write your name and phone number on the bank slip when transferring the workshop fee (Example: Alice-0123456789-morning session). Tổ Tò Vò will send you a confirmation via phone.

Tags: running stitch

Away Studio

About author

- Culinary arts therapy - Cooking magazine - Food photography & storytelling workshop

- Culinary arts therapy - Online shop - Cooking magazine - Food photography workshop

running stitch 在 C CHANNEL Art&Study DIY Crafts Handmade Youtube 的最佳貼文

By C CHANNEL Art&Study DIY Crafts Handmade

2018-08-03 20:00:02 有 7,302 人看過有 68 人喜歡

【Materials】
· Tote bag
· Ribbon (4 times longer than the length of the handle)
· Needle
· String
(All from Dollar Shop DAISO)

【Steps】
Fold ribbon and sew edge
Hold two ribbons next to each other and sew overlapped part with running stitch. Pull one side of thread to make ruffled gather.
Sew ribbon from step 1 near handle and gather from step 2 to handle by securing in several locations

【用意するもの】
・トートバッグ
・リボン(取っ手の長さの4倍以上の長さ)
・針
・糸
(全てダイソー)

【つくり方】
1、リボンを折りたたんで端を縫う
2、リボンを２本並べ、重なった部分をぐし縫いして片側の糸を引っ張り.
布を寄せることでギャザーをつくる
3、1. をトートバッグの取っ手の先端に縫い付け、2. を取っ手に沿うように数箇所縫い付ける

C CHANNEL Art&Study DIY Crafts Handmade

About author

DIY! The cutest handcrafts you need to make and hacks you need to know. Fun and creative ideas everyday.

running stitch 在 madebyaya Youtube 的最佳解答

By madebyaya

2015-03-28 15:33:54 有 40,835 人看過有 702 人喜歡

Sewing + DIY Sashiko(running stitch) Jacket / Cardigan

Thank you so much for watching\♥︎/
If you enjoyed please leave a LIKE , SHARE this video👍
and Please subscribe to my channel for more videos💓☺️🙏
Have a lovely day( ´◡` )❃･ﾟ

Step by Step Tutorial ✂️ Easy Sewing
DIY Sashiko / How to make a simple oversized jacket ✂️ DIY Costura

Tumblr : http://whateverbebe.tumblr.com
Instagram : @a.y.a__
my another channel : http://goo.gl/Na5xoS

madebyaya

About author

˗ˏˋ ✓Sewing ✓DIY ✓Thrifting ✓Refashion ✁ Upcycle ˎˊ˗ Hello( ˘͈ ᵕ ˘͈ ) I'm Aya from Japan ?? Thank you so much for stopping by? ( ､´▿`)､♥ こんにちは? madebyayaのあやです｡.* お洋服を作ったり、古着をリメイクしたりしています✁ お裁縫に興味のある方はぜひチャンネル登録よろしくお願いします⸜(´ ˘ `∗)⸝

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running stitch 在 Running Stitch - Facebook 的推薦與評價

Running Stitch performing Free Me. Kiwitahi Party. March 4th 2023. Shot by Paloma Mora Guerrero. Sidewinder ... ... <看更多>

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The running stitch is the basic stitch of hand embroidery, on which all other forms of sewing are based. Running stitch is worked by passing the needle in ...

#15. Running Stitch Fabrics | Kent, WA

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Running stitch definition, a sewing stitch made by passing the needle in and out repeatedly with short, even stitches. See more.

#17. running stitch - Wiktionary

running stitch (plural running stitches). (sewing) A simple embroidery stitch in which the needle is passed in and out of the fabric in a series of even ...

#18. Stitch When Running: How to Stop One, Prevention & More

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#22. English Embroidery - I - Double-Running or Back-Stitch

書名：English Embroidery - I - Double-Running or Back-Stitch，語言：英文，ISBN：9781473331341，頁數：42，作者：Pesel, Louisa F.，出版日期：2016/09/06， ...

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#29. The Running Stitch | Sewing and Embroidery Basics

Learn how to do the basic and easy running stitch. Also includes some ideas on how to use this stitch in projects. Click to read more.

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#32. How can I get rid of a side stitch when running?

Although the exact cause of side stitches in running has yet to be proven, theories abound, including tension in the diaphragm, cramping in the ...

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#35. Sewing How To: Running Stitch - Instructables

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running stitch seamless pattern in white colour, repeat seamless design for background · A set of colored sewing stitches on a white background. · Decorative ...

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#43. Basic Embroidery Stitches: 4 Line Stitches

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#65. How to Do the Running Stitch - The Ruffled Purse®

The running stitch is a straight stitch that can be worked in both straight and curved lines. Believe it or not, it can be both practical and decorative.

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#68. How to Sew a Running Stitch - A Simple Tutorial - - Mindy Makes

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The running stitch is the most basic and most commonly used stitch, in which the needle and thread simply pass over and under two pieces of fabric.

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How to get rid of side stitches while running · Take a Break. If you experience a side stitch while running, it's time to take a walk break.

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在英语词典里running stitch的定义. 字典中跑步针的定义是一种简单的手工缝合形式，由在织物两侧看起来相同的小针组成，通常用于收集，有时称为“收针”。

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Whipped Running Stitch ... Sign-up to receive our free bi-monthly newsletter. Get a sneak peak of the upcoming issue, receive tips, ideas, small projects, recipes ...

#77. What Is A Running Stitch In Embroidery? - Wayne Arthur Gallery

The running stitch is a type of seam that is used in sewing machines to create a strong and durable connection between two pieces of fabric.

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In conclusion, the running stitch is the most basic of stitch types. Mainly used for embroidery techniques like underlay, outlining, detail, and ...

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Running Stitch is the unsung hero of the hand stitching world. It's not fancy, it's not complicated. But it's by far one of my favorites.

#80. This Stitch is Off and Running - FanningSparks

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Running stitch is a regular hand stitch that goes in up and down motions. As it forms the basis of several embroidery stitches and hand stitches ...

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Learn how to finish an embroidery project using a simple running stitch technique - great for beginners, and for stitchers on the go!

#86. Running stitch - Vervaco

Running stitch. For the youngest creatives amongst you, Vervaco offers embroidery cards. This is a unique concept in which children can safely learn how to ...

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running stitch. phr. 平针绣. 英英释义. small even hand stitches run ...

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But, chain stitches create a nice thick, textured line. It's one of the most embroidery-ish embroidery stitches there is.

#89. How to embroider a running stitch (straight stitch)

The running stitch or straight stitch is the basic stitch in embroidery. The stitch is worked by passing the needle in and out of the fabric.

#90. running stitch — Blog - Pam Ash Designs

Use your beginner embroidery stitches to fill in the hearts in unique ... The TRELLIS STITCH is a lovely touch. ... A simple RUNNING STITCH!

#91. How to do Whipped Running Stitch - Gathered

Discover new embroidery stitches with our Stitch Library series of beginners embroidery guides. In this post, we'll show you how to work ...

#92. Double Running Stitch | String-Or-Nothing

Back stitch on the other hand produces a public side very much like double running, but the reverse of the work is heaver, and depending on the ...

#93. Running Stitch Napkins - Purl Soho

Thread the opposite end through a hand sewing needle. You will use the Pearl Cotton to stitch the two sides together with a small running stitch ...

#94. Running Stitch, How to work a running stitch - Fas Kitchen

Running stitch is simple needlework that is the most basic stitch. If you know how to make the straight stitch, then you can easily make ...

#95. How do you sew Running Stitch? - Hope and Hart

No problem, keep scrolling for the tutorial. Start by pulling the needle and thread up through the fabric. Next push ...

#96. 222 Running Stitch Stock Photos, Images & Pictures

Download Running Stitch stock photos. Free or royalty-free photos and images. Use them in commercial designs under lifetime, perpetual & worldwide rights.

#97. Chain Stitch, Couched Running Stitch & Flower Sti

Embroidery Stitches: Chain Stitch, Couched Running Stitch & Flower Stitch Chain Stitch: Step 1: Come up through A, then go down in the same ...

#98. Embroidery Stitch Guide: 52 Stitches + 3 Projects

Algerian eyelet, 13 Backstitch, 5 Blanket stitch, 8 Buttonhole stitch, 8 Chain stitch, 6 Chain stitch pendant, 8 Chevron stitch, 9 Closed buttonhole stitch, ...

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