#Editorial AppleDailyTW|"Taiwan’s democracy and media can flourish - and its press freedom ranking can continue to improve - only if the government pulls back its tentacles of improper controls and the media exercises greater self-discipline and provides accurate and trustworthy reporting with Taiwan’s autonomy as the priority."
Read more: https://bit.ly/3aAiMJn
"政府把各種不當管制的手拿開,媒體也加強自律,在維護台灣主體性的前提下提供正確與可信的報導,如此才能健全台灣民主生態與媒體環境,並讓台灣的新聞自由排名持續進步。"
____________
📱Download the app:
http://onelink.to/appledailyapp
📰 Latest news:
http://appledaily.com/engnews/
🐤 Follow us on Twitter:
https://twitter.com/appledaily_hk
💪🏻 Subscribe and show your support:
https://bit.ly/2ZYKpHP
#AppleDailyENG
「self-discipline is freedom」的推薦目錄:
- 關於self-discipline is freedom 在 Apple Daily - English Edition Facebook 的最佳解答
- 關於self-discipline is freedom 在 Huang Musclecenter 黃阿文 Facebook 的最讚貼文
- 關於self-discipline is freedom 在 Roundfinger Facebook 的精選貼文
- 關於self-discipline is freedom 在 Self-Discipline is Freedom... From Yourself. | Why it's Important. 的評價
- 關於self-discipline is freedom 在 On Self-Discipline as Freedom... - Liberty life project | Facebook 的評價
- 關於self-discipline is freedom 在 Self discipline, Quotes, Inspirational quotes - Pinterest 的評價
self-discipline is freedom 在 Huang Musclecenter 黃阿文 Facebook 的最讚貼文
“ Self-Discipline is Freedom!”
練健美,自律 就是一種 自由 !😎
因為能自律,所以你才能自由自在地有自己的時間練習。
..........
(我不私訊或fb回答問題,請參閱我的書,或歡迎前來我的健身院練習。
我親自指導,只收月費,不收教練費、不賣課。歡迎初學者)
* 最新健美運動詳解 *
CompleteGuideToBodybuilding
#中央健身院捷運台電大樓站5號出口
我手機:0920-463567(請先預約)
#惡魔大安店信義路4段53巷17號
電話:02-27066617 (可網購)
#香港深水埗深之都商場3樓141號Supplement Squre
#三民書局 (可接受國內外網購)http://www.sanmin.com.tw/
網路購買:
*龍品國際: http://www.fbinutrition.com/
*露天拍賣: http://pub.ruten.com.tw/MONSTER/
三民書店: http://www.sanmin.com.tw/ (可海外網購)
香港深水埗 Supplement Square: https://www.supplementsquare.com/
........
(剛剛照片)
self-discipline is freedom 在 Roundfinger Facebook 的精選貼文
สิ่งที่สุดยอดนักวิ่งผู้ทำลายสถิติโลกบอกกับเรา
---
ผมพบความลับของนักวิ่งบางประการ
การวิ่งทำให้เรามีเป้าหมายรูปธรรม มีตัวชี้วัดชัดเจน และความเปลี่ยนแปลงที่เกิดขึ้นนั้นเราสัมผัสได้ด้วยตัวเราเอง เพราะมันคือความเปลี่ยนแปลงของร่างกายเราเอง การวิ่งระยะไกลทำให้เราต้องฝึกซ้อม นั่นทำให้ทุกวันมีความหมาย เรารู้ดีว่าถ้าอยากวิ่งให้ดีกว่าเดิม เราต้องซ้อมให้หนักกว่าเดิม และถูกวิธียิ่งขึ้นเรื่อยๆ การตื่นขึ้นมาซ้อมทุกวันจะนำพาไปสู่ความหมายใหญ่ในวันแข่งขัน
...Continue ReadingWhat a world record-breaking runner says to us
---
I found some runner secrets
Running gives us a concrete goal. There is a clear indicator and the change that happens. We can feel it by ourselves because it's the change of our body. Running makes us practice. That makes us mean every day. We know that if you want to run. Better than before. We have to practice harder and more accurate. Waking up to practice everyday will lead to big meaning on competition day.
When life is meaningful, we will feel that we are worthy of ourselves like this. Then we blame other people or less interested in self-development than we can't deny that there are a number of people to make themselves feel good. Press others to feel low to feel that Higher self. While those who feel good about themselves don't often do so. He just think how to bring themselves higher. They want to bring others to uplift together. Self-esteem is important when it's full in ourselves. We will. I don't want to find outside wealth. I don't feel like I have to do this so that others can't look hungry. We know that we know that we are okay, strong and stable. All of these can be "freedom"
Have big goals, practice continuously. Make every day meaningful. Be proud of yourself. Don't seek to cover, don't thirst. Accepting from others. Confident in the mind. Confident in our own
...
What makes me see this summary is the speech of "Eliudkipshoke" - one of the world's best marathon runners of this era, which is given to students at cuddle Ox University. Ford in Oxford Union
Kipshoke talks about the key elements of success.
One, self discipline.
Two, great preparation
Three, great deal
Four, positive thoughts
Five, working with others.
Six, consistency
Seven, accept the change
Eight, self-faith
The best runner of Kenya slowly explains that self-discipline is to check yourself all the time. Choose to do what you want to do more than what we want to do. Discipline makes us go to practice without losing our own feelings. Not only running, but us. I will practice conscious habits. Choose the right thing for long term results than choose to do whatever you want for your own happiness.
The way to discipline is to see the priorities of what you will always do. Follow the schedule. Learn to reject the insignificant or stay off the schedule. Practice and most importantly, self-discipline is not just what happens and disappear if it's a lifestyle similar. Build a muscle that can't be done within two days if it takes to live consistency until the muscles become part of us and eventually become the same flesh with life.
...
Kipshoke emphasizes, "Remember that only the disciplined will be free He expands," If you don't have discipline, you will be a slave to emotions, you will be a slave to passion. That's suffering He still. Quote the word "The best day to plant a tree was twenty-five years ago, but the good day is today" and told students at Oxford to plant trees of discipline today.
Another great thing that runners emphasize is consistency. We always start doing something when we feel motivated within ourselves. But if you want to do that, we need discipline to continue on the day we feel like to don't want to do what makes us grow is discipline. That's when there is motivation and discipline, we become consistent and become experts in it. Finally, nobody can reach that point without consistency.
Kipchoke says the secret to running well based on self-confidence. This confidence is caused by training with discipline. His mind tells himself that he has to run this hard. Of course. So I run free, carefree.
Even the best runner suggests eight success elements. But when I hear all of them, I conclude that the most important element of success is "discipline" because if there is the rest will follow, he values training as much. Answer the question of students, "If I miss to break the world record, I don't regret it. If I miss the Olympic Gold Medal, I will regret it when I will regret it when I don't have no discipline in rehearsal" because I know that only consistent rehearsal will If we do our best, even if we lose to someone, it's not sad.
...
I thought about his words that said " Practice hard, live a simple life and you will be free
To the end, the important foundation of a simple life is to practice what you love hard to do better everyday. Then we will have a simple life automatically, and be free from the ruler that others always apply because we know what we are doing for and Proud of that progress
It's strange that running has made me discover new value in life. That's the value of self-discipline without anyone forcing me slowly moving towards that by changing in myself. When doing it is continuously and discipline. I found that discipline. Running a lot of things in life. When running with discipline, I start sleeping with discipline. Wake up with discipline, eating healthy food, have a disciplined work schedule and I start to resist myself not doing what I want. Do but don't affect long term and start pushing yourself to do what you should do, which will be better in the long term.
Discovery is shocking. Discipline is not the cage as I always thought if it becomes the key to a life that is free from the bondage that the world tries to lead us to be lost in those siege when Control ourselves. We have more freedom from temptations and happiness in the circle that will bring us to our intended destination.
The world is so simple.
=========================================
All of these messages are from "New Year, New Goals" in Homo Finishers book. Praise the idol, the world record-breaking the world record with just 2:01:39 hours. In Berlin field marathon
Saw his running form and his words come up again
" Only the discipline will be freeTranslated
self-discipline is freedom 在 On Self-Discipline as Freedom... - Liberty life project | Facebook 的推薦與評價
On Self-Discipline as Freedom Self-discipline is a form of freedom. Freedom from laziness and lethargy, freedom from the expectations and demands of... ... <看更多>
self-discipline is freedom 在 Self discipline, Quotes, Inspirational quotes - Pinterest 的推薦與評價
Harvey Dorfman Quote. Self-discipline is a form of freedom. Freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom ... ... <看更多>
self-discipline is freedom 在 Self-Discipline is Freedom... From Yourself. | Why it's Important. 的推薦與評價
... <看更多>