【保養妹妹】女生難以啟齒的煩惱
⭐正常白帶應該色透明無氣味
⭐有任何異常狀況宜諮詢醫生
#星期五湯水
白帶有味要清濕熱
在兩次經期中間有幾天白帶分泌較多屬正常情況,但如果白帶增多,同時呈乳白色或顏色偏黃、質黏,而且帶有腥臭味,代表女生屬於濕熱體質,體內的水液與邪熱相結合,積聚於體內形成體味重體質,伴隨症狀為怕熱、容易感到胸悶、腹部脹滿、易出暗瘡粉刺、有口氣、大便偏軟會黏著座廁等,常見於經常喝咖啡、奶茶、吃油膩煎炸食物人士身上。想改善症狀,宜清熱祛濕,多吃有清熱祛濕功效的食材例如冬瓜、苦瓜、綠豆、荷葉、海帶等,少吃辛辣煎炸、重口味、甜膩、滋補及偏熱性食物。
清熱祛濕湯水小貼士:
適當地添加清熱祛濕的食材如赤小豆、粟米鬚、霸王花、生薏米等。
老黃瓜牛蒡芡實素湯
功效:清熱利濕,紓緩白帶有味、口氣、腳氣、小便偏黃等濕熱症狀。
材料:老黃瓜1根、牛蒡1條、紅蘿蔔1根、芡實20克、杏仁20克、蜜棗2枚
做法:
1. 所有材料洗淨,老黃瓜連皮切皮切大塊,紅蘿蔔、牛蒡去皮切厚片狀。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5 小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel heat and dampness to relieve smelly vaginal discharge
Leucorrhoea, or vaginal discharge, is a normal condition that occurs between two menstrual cycles. If the discharge is sticky, comes in a large quantity, with whitish or yellowish coloration, and has a bad odor, the individual may have developed the damp-heat body condition.
When the fluid in the body meets heat pathogens, the two will accumulate and cause the body to emit odor. Other accompanying symptoms are aversion to heat, chest tightness, bloating on the abdomen, acnes and whiteheads, bad breath and loose sticky stools. This is especially common among individuals who enjoy coffee, milk tea and deep-fried food.
In order to improve the condition, it is good to clear heat and eliminate dampness from the body by consuming ingredients such as winter melon, bitter gourd, mung bean, lotus leaf and seaweed; avoid eating food that are hot, spicy, deep-fried, heavily seasoned, overly sweet and nourishing, as well as those that are heaty in nature.
Tips for soup to clear heat and dispel dampness:
Appropriately add in ingredients such as rice bean, corn silk, night-blooming cereus, coix seed etc.
Old cucumber soup with burdock and fox nut
Effects: Clears heat and dispels dampness. Relieves damp heat related symptoms such as vaginal discharge with odor, bad breath, feet odor and yellow urine etc.
Ingredients: 1 old cucumber, 1 burdock, 1 carrot, 20g fox nut, 20g sweet almond, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Cut old cucumber into pieces. Peel carrot and burdock and slice.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hour. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #濕熱
同時也有3部Youtube影片,追蹤數超過19萬的網紅Kimkitty Channel,也在其Youtube影片中提到,#kimkitty #reviewty #skincaretips Đã lâu nay Kim ko chia sẻ nhiều về việc chăm sóc bản thân thì hôm nay Kim sẽ nói hết nói tất . ? Dưới đây là app Ki...
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silk almond milk 在 巧兒灶咖 - Ciao Kitchen Facebook 的最讚貼文
«自己做杏仁奶真的有便宜嗎?»
發表了 #無添加杏仁奶 食譜後陸續有人試作了,很開心大家喜歡,平常喝慣沒過濾的,這次特別過濾覺得超好喝的 :)
但有人問我說杏仁不算便宜,自己做真的比較便宜嗎?
好問題,“有便宜”是一種感覺,也不確定真的有沒有,那來計算一下好了(萬一沒有我再偷偷編輯貼文,噓~當作一切沒發生XD)
我買Costco Kirkland自創品牌,$16.99/3磅,一磅約加幣$5.66(約台幣135元)vs. SILK Almond Milk杏仁奶,1.89L 約$4 (約85元)。
以昨天的配方杏仁:水=1:3的比例來做,一磅(454g)的杏仁配上約1400ml水剛剛好約1.85L跟市售的容量差不多,所以乍看自己做比市售的還貴?! 蝦米,真的是我的美麗幻想嗎?
但書來了….你們猜市售的杏仁含量是多少呢?
自己做有30%,以Silk 幾乎是杏仁奶界的領導品牌來說約2%(網路搜尋資料),你沒看錯兩趴!兩趴!聽說有非常非常少數的高單價品牌有到10%含量的但價格應該是2~3倍以上了,而且非常難買到。
也就是說幾乎一樣的價格自己做你可以喝到30%的杏仁含量!
喝過自己打得杏仁奶後,再回去喝冰箱現成品牌來比較味道,突然覺得現成的質地比較稠,但幾乎沒有杏仁味,有人工香精味。自己打的是一股溫醇的風味,真的好好喝啊,回不去了~
為什麼現成的杏仁含量很低,質地卻更稠製造好像比較“濃”的感覺呢?
看了原料表就明白了:Gellan gum(增稠劑), Locust Bean Gum(增稠劑), Sunflower lecithin (從向日葵種子提煉,有乳化效果能提供奶味、濕潤、絲綢般的口感)
原始的材料表在這:
Ingredients can include: Almondmilk (Filtered Water, Almonds), Cane Sugar, Sea Salt, Natural Flavor, Locust Bean Gum, Sunflower Lecithin, Gellan Gum. Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, Vitamin D2.
好險不用偷改貼文....讓我們用濃濃的杏仁奶乾杯吧!Cheers!
自製無添加杏仁奶完整影片&食譜:https://goo.gl/ctDBXl
silk almond milk 在 Maggie Mags Storyteller 金麥豬樂悠油 Facebook 的最佳解答
早晨咁多位~~~
真係多謝Jetlag, 我家陣日日起得早!
祈待多年既"正常人類生活" 終於開始!
尋晚8:30 訓, 今朝4:30 就起身!!!
話說呢排跟返黃CC(我尚營坊既營養師) 三星期我已瘦返一個碼
^0^ V yeahhhh~~~
咁我早餐食D乜呢?
就係家樂氏 粟米片 ( 白色packing 有隻公雞個隻)
加soy milk or almond milk (我戒左dairy product 半年, 雖然有時唔覺意會食左小小芝士同雪糕)
呢隻牌子Silk 勁好飲, 仲係非基因改造食品(non-GMO)
唔知係咪之前口頭上介紹太多朋友, 尋一去city super 買 Almond milk 竟然無貨!!!!!! 攪到我要買soy milk....
Non-GMO 真係好緊要, 尤其你屋企有女女, 唔想佢8 歲就開始發育, 唔止要organic, Non-GMO 都好重要!
呢隻粟米片有D寡, 有時我會加香蕉片, 無香蕉片會加小小Crunchy whole wheat Grains, Catalo 呢隻好味, 係我D 女既健康小食, 但係絕對唔係瘦野( 30g 有成 120 kcal ),我落幾粒吊下味咋~~~ ( 好驚黃CC 睇到鬧我 ahhahahahaha)
有興趣減肥既朋友, 可以跟呢個早餐, 相信一星期就有野睇喇~~
silk almond milk 在 Kimkitty Channel Youtube 的最佳貼文
#kimkitty #reviewty #skincaretips
Đã lâu nay Kim ko chia sẻ nhiều về việc chăm sóc bản thân thì hôm nay Kim sẽ nói hết nói tất . ?
Dưới đây là app Kim dùng trong video:
REVIEWTY là ứng dụng giúp kiểm tra thành phần và tham khảo review, thông tin về mỹ phẩm trước khi mua hàng.
? Tải ứng dụng REVIEWTY tại
IOS: https://bitly.com.vn/A7zF1
Android: https://bitly.com.vn/pBcWN
Còn đây là các sản phẩm Kim sử dụng và review trên:
• 9wishes Sun Moisturizer SPF 50+ PA +++
https://shorten.asia/PS76Kzac https://shorten.asia/U5b4Xr8S https://shorten.asia/UFbffd9E
• Bio Oil
https://shorten.asia/XC6reWdy https://shorten.asia/Xq4Ammaq https://shorten.asia/qefjpAmk
• 9Wishes Rice Radiance Cream
https://shorten.asia/GJ6zUs8E
https://shorten.asia/wK6AmwV1 https://shorten.asia/RFPwNkz2
• Vietlife Skincare Nano
https://shorten.asia/mWTJXR2C https://shorten.asia/87PffPd6
https://shorten.asia/7Ywc98j4
• Bộ Cọ Trang Điểm Morphe https://shorten.asia/UkBhghWe
• Morphe Continuous Setting Mist https://shorten.asia/GaZuDMdR https://shorten.asia/SgekF8NA
• innisfree Powerproof Brush Liner https://shorten.asia/zF5mBcvS https://shorten.asia/8daYxwSS
•Burt's Bee Natural Moisturizing Lip Balm
https://shorten.asia/hzdb5mvA
• Ora2 Premium Breath Fragrance Mouthwash Fruity Floral https://shorten.asia/gamEgZ9D
• THEBODYSHOP Almond Milk & Honey Soothing & Restoring Body Lotion https://shorten.asia/28cjYS65
•Malissa Kiss Body Lotion
https://shorten.asia/SammVbSG https://shorten.asia/Fn32pz3e
•Veet Silk Fresh
https://shorten.asia/c3JXnvy7 https://shorten.asia/jDatdgcQ https://shorten.asia/W7cBVaMq
•Giorgio Armani Si Nacre Edition https://shorten.asia/WNAEugTX
• Keo xịt tóc Nouvelle Eco Fixing https://shorten.asia/QzJRvQMd https://shorten.asia/HA25A1sx
•Áo Blazer
https://shorten.asia/AEYVG2x6
https://shorten.asia/XY2kTMTV
https://shorten.asia/NEXWmn9s
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silk almond milk 在 Phương Ly Youtube 的最讚貼文
Cảm ơn các bạn đã theo dõi !~! Nhớ xem với chế độ HD nhé các bạn
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It Cosmetics Je Ne Sais Quoi™ Hydrating Color Awakening Lip Treatment (http://bit.ly/2Frd6TR)
The Body Shop Almond Milk & Honey Hand Cream (http://bit.ly/2FfsT8W)
Innisfree Cushion Brush
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Travalo Pink Refillable Spray Mini Perfume Bottle
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silk almond milk 在 Fah sarika Youtube 的最佳解答
NIGHT ROUTINE ITEMS
Too faced melt off mascara
l'oreal lip and eye makeup remover
ipsa silk cotton
three balancing cleansing oil
three balancing foam
sk ii facial treatment essence
la mer the concentrate
la mer moisturizing cream
estee lauder advanced night repair
estee lauder eye cream
coconut oil
the body shop almond milk honey
Fanpage : https://www.facebook.com/fahofficial/
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ตื่นมาพร้อมผิวสวย สุขภาพดี กับผลิตภัณฑ์บำรุงผิวจากแบรนด์ชั้นนำ ที่รอคุณ ในงาน Beauty Hall Skincare Essential “Woke up like This”
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silk almond milk 在 MILK OF THE LAND - Silk - Facebook 的推薦與評價
We don't milk almonds. We sun them, grow them, and turn them into creamy almondmilk. #MilkOfTheLand. ... <看更多>
silk almond milk 在 Silk: Milk Of The Land - YouTube 的推薦與評價
We don't milk almonds. We sun them, grow them, and turn them into creamy almondmilk. #MilkOfTheLand. ... <看更多>