【愛的見證】媽媽偉大的痕跡
⭐如果孕媽有妊娠紋
⭐孕媽就要多做點預防工夫
#星期一踢走BlueMonday
預防妊娠紋有法
常說「妊娠紋是幸福的印記」,因為妊娠紋是懷孕期出現的皮膚組織疤痕,懷孕時腹部快速撐大,皮膚的彈性纖維與結締組織被撐破而出現,多見於腹部、臀部、大腿內側等位置,出現初期呈暗紅色,然後漸變成銀白色,疤痕位置略為凹陷。
雖然妊娠紋是孕婦獨有的印記,卻並非所有孕婦都會出現,出現與否與遺傳、個人體質、孕期體重增加程度有關,想預防妊娠紋宜從懷孕前開始準備,進行適量的運動,進食富含蛋白質的食物以增加皮膚彈性;懷孕時保持均衡飲食,控制體重增長;定時在容易出現妊娠紋的位置塗抹成份天然的滋潤乳液或按摩油,配合按摩強化肌膚彈性。到了懷孕後期使用托腹帶,承擔腹部的重力負擔,減少皮膚過度延展拉扯。
妊娠紋一旦形成很難完全消除,但勤力塗抹乳液及按摩有助淡化疤痕,產後可嘗試用椰子油每天按摩,有需要的話可諮詢中醫師進行針灸、穴位按摩及中藥改善症狀。
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An effective way to prevent stretch marks
Some say stretch marks are signs of happiness because they develop during pregnancy. During this period, the tummy expands rapidly and tears its elastic fibers and connective tissues, causing scars to develop around the tummy, hips, or inner thighs. The scars would first appear dark red in color and soon become silvery white. Stretch marks are the indented streaks found in the body parts mentioned earlier.
Though only pregnant women will develop stretch marks, not everyone would go through this as it all depends on the genetics, the body constitution, and the person’s weight during pregnancy. In order to prevent stretch marks, we have to start preparing ourselves before the pregnancy. Start by exercising regularly and consume foods that are rich in protein to increase the skin’s elasticity.
Continue to maintain a healthy diet and control weight appropriately while pregnant. Apply moisturizers or essential oils that are made from natural ingredients on body parts where stretch marks might develop, and massage them to strengthen the elasticity of the skin. Use abdominal binder in the last trimester to support the weight of the tummy to prevent skin from stretching excessively.
Stretch marks – difficult to get rid of once they form, but consistent application of moisturizer and massage can minimize scarring. Do massage the body with coconut oil on a daily basis after giving birth. If need be, consult registered and licensed Chinese physicians. We can improve the condition by going through acupuncture, acupoint massage, and Chinese Medicine treatment.
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#女 #孕婦
同時也有1部Youtube影片,追蹤數超過8,940的網紅CosEncounter,也在其Youtube影片中提到,↘↘↘↘↘↘ Click Here For More Details ↙↙↙↙↙↙ | PRODUCTS MENTIONED | Avalon Organics | LAVENDER Nourishing Shampoo & Conditioner $118/1L each Bath & Bod...
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“You know I don’t need a fancy vacation. I would be happy with a trip to the bathroom alone.”
Hands up if you can relate. 😆✋
#Repost IG: @stickyricetravel
The silvery langur, or silvery lutung, is an arboreal old world monkey found in mangroves, coastal, and riverine forests throughout Sumatra, Peninsular Malaysia, and Borneo. While they have dark brown to black fur and grey tips (which gives them a silvery appearance), they are born with orange fur and hairless white skin on their face, feet, and hands. Their fur stays bright orange and doesn’t develop into their characteristic silver-tipped locks until about 3 to 5 months old. This bright colour helps mothers spot them in the forest and also helps protect them from predators as they are often colourblind and mistake orange for green.
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P.AG 14 Sporeling
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↘↘↘↘↘↘ Click Here For More Details ↙↙↙↙↙↙
| PRODUCTS MENTIONED |
Avalon Organics | LAVENDER Nourishing Shampoo & Conditioner $118/1L each
Bath & Body Works | 3-Wick Candle $109
Bath & Body Works | Bubble Bath & Shower Gel (Love&Sunshine) $129
Bath & Body Works | Shower Gel (White Cirtus / Sea Island Cotton) $129
Fancl | Cleansing Oil $1XX
Fancl | Cleansing Powder $1XX
Clinique | Clarifying Toner 1 $260
Cle de Peau | Radiant Fluid Foundation O10 $980
Cle de Peau | Radiant Powder Foundation O10 $1150
Real Techniques | Bold Metal Collection 300 Blush Brush $290
Real Techniques | Bold Metal Collection 100 Pointed Crease Brush $150
Fairy Drops | Platinum Mascara Waterproof Type T2 $110
Kiss Me | Heroine Make Impact Frame & Curl Mascara BLACK $98
Cle de Peau | the Mascara $400
Lancome | Grandiose Smudgeproof Mascara $295
| Social |
Personal instagram - hypeta
Shop/Blog instagram - CosEncounter
Snapchat - bpeta
E-Mail - blackiwong@gmail.com
| What I am wearing? |
Clothes:
Top | F21
Makeup:
Lip | YSL ROUGE SHINE #14
| FAQ |
How old are you?
I’m 21
What foundation shade would you go for?
I usually get the lightest shade in order to get a cleaner complexion for a heavy eye/lip makeup.(i.e.010 for Dior) But I usually go for B10 for Chanel; 100 for Dior for natural complexion.
What camera and lens are you using?
For sit down videos, I use canon 500D with EF-S 18-55mm len; and Nikon P310 for vlogs.
What do you study at uni?
Psychology
What is your hair colour?
I bleached it into grade 8 for highlighted part and dyed to silvery dark blonde. And base colour is jade dark brown on grade 5.
Thanks for watching guys. x
Peta
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