Second day of PMPL Finals is over! Not too bad, what do you think fam? 👀
We're currently sitting top4 with 48 kills and 49 placement points for a total of 97 points. Strong but we're coming stronger tomorrow 🔥
As for PMGC, we're still leading with a 45-points advance, let's keep it like that!
See you tomorrow squad and thank you so much for the support 🖤 #SecretFighting
Secret Malaysia #PMPL #PUBGM
同時也有16部Youtube影片,追蹤數超過75萬的網紅志祺七七 X 圖文不符,也在其Youtube影片中提到,🏃🏻 現在下載國泰人壽APP、加入Cathay Walker健康計畫 🏃🏻 除了可以自己走、組隊走,還有超可愛寶可夢陪你紀錄走路的時光❤️ 🏃🏻 參加組隊競賽跟打卡,還可以擁有可愛的寶可夢頭像,步數跟打卡點位數也會自動同步加到個人競賽中! 🏃🏻 聽說隊長的頭像是皮卡丘,依照走路的步數看看你是哪個寶可...
「sitting too much」的推薦目錄:
sitting too much 在 A Happy Mum Facebook 的最佳貼文
Happy 7 months old, dear baby Ansel! ❤
Today, you turn seven months old and you flashed your wide, toothless grin at me, like how you do umpteen times every day, when I took a photo of you.
It's been a month of gastronomic adventure and discovery with you in the past month. Let's see, your favourite food for now includes avocado, banana, pear and pumpkin but you've also tried potato, carrot, blueberries, apple, fish, chicken, sweet potato, brown rice, cereal and more! That's not bad for your introductory month of having solids, right? Although it makes me more exhausted having to cook your meals separately from ours daily, that bright smile of yours makes it all worthwhile.
You are also getting good at sitting down on your own though you tend to lose balance and fall over after some time. Haha. Like the previous months, you have been drooling and munching on your fingers incessantly but you have yet to cut your first tooth, so let's just wait patiently for now yeah.
Your sisters say you are very chubby and I think so too, you might just be the chubbiest one of the lot. It is a heartening thing to know because, like me, you are a preemie but I am relieved to see that you are gaining weight steadily. We love seeing your baby rolls and oh, you are easily tickled and will laugh and laugh when it happens.
We went for your vaccinations earlier this month and you were totally a trooper - your cries lasted merely 1 or 2 seconds despite having a jab on each thigh. That said, I think it's because I was there to comfort you and for now, judging by how you reach out for me or whine whenever I walk away, there is no doubt that you love me deep deep.
But you know what? That is not even a fraction of how much I love you. I can't even describe it but you are my world, or rather, our world because your siblings love you to the moon and back too.
Thank you for being a ray of sunshine in our lives and cheering us up every single day - something which we truly need during these gloomy times. Looking forward to more happy days stuck with you 24/7, my darling boy! ❤
#ahappymum #lastborn #babyboy #7monthsold #growingup #timeflies #cherishingeachday #iloveyoutothemoonandback
sitting too much 在 Tom Rook Art Facebook 的最讚貼文
(Eng below) 諾丁漢大學朱比利校區 (Jubilee Campus) 設計宛如出自外星人之手!我以前總在蜿蜒如迷宮的圖書館內念書,遠眺湖景,坐在小隔間的我每每過於放鬆而少有進展。我目前受諾丁漢大學委託,為其校友刊物製作物件
Jubilee Campus of Nottingham University looks like it was designed by aliens! I used to study in the twisty library. It was too relaxing sitting in the booths looking out on the lake and I never got much done. I'm currently working with the University of Nottingham to create this piece for the center of their alumni magazine.
sitting too much 在 志祺七七 X 圖文不符 Youtube 的精選貼文
🏃🏻 現在下載國泰人壽APP、加入Cathay Walker健康計畫
🏃🏻 除了可以自己走、組隊走,還有超可愛寶可夢陪你紀錄走路的時光❤️
🏃🏻 參加組隊競賽跟打卡,還可以擁有可愛的寶可夢頭像,步數跟打卡點位數也會自動同步加到個人競賽中!
🏃🏻 聽說隊長的頭像是皮卡丘,依照走路的步數看看你是哪個寶可夢吧!
⚡️APP下載傳送門:https://eqrcode.co/a/xlsu1c
🔥 七七獨家抽獎資訊與活動辦法 🔥
👉🏼 77專屬序號:77PKM 👈🏼活動截止至2020/10/31前
抽獎辦法詳見活動專站:https://eqrcode.co/a/Ge7YOB
#國泰人壽 #CathayWalker
✔︎ 成為七七會員(幫助我們繼續日更,並享有會員專屬福利):https://bit.ly/3eYdLKp
✔︎ 訂閱志祺七七頻道: http://bit.ly/shasha77_subscribe
✔︎ 追蹤志祺IG :https://www.instagram.com/shasha77.daily
✔︎ 來看志祺七七粉專 :http://bit.ly/shasha77_fb
✔︎ 如果不便加入會員,也可從這裡贊助我們:https://bit.ly/support-shasha77
(請記得在贊助頁面留下您的email,以便我們寄送發票。若遇到金流問題,麻煩請聯繫:service@simpleinfo.cc)
各節重點:
00:00 前導
01:04 久坐的健康危害
02:39 怎麼做到每天走幾千步?
04:08 走路的好處
05:38 走一萬步才有效?
06:58 志祺的走路小提醒
09:12 我們的觀點
10:53 提問
11:10 結尾
【 製作團隊 】
|企劃:宇軒
|腳本:宇軒
|編輯:土龍
|剪輯後製:Pookie
|剪輯助理:珊珊、歆雅
|演出:志祺
——
【 本集參考資料 】
→為何坐著是有害健康的? TED-Ed:https://bit.ly/2I2gebF
→一張圖告訴你久坐的健康危機! | Heho健康:https://bit.ly/2SxxQ0V
→上班族一整天久坐很正常? -衛福部國民健康署:https://bit.ly/2F80TFq
→越坐越短命 - 科學人雜誌:https://bit.ly/33Biy1M
→What are the risks of sitting too much?:https://mayocl.in/2HVAxr3
→這樣走路多燃燒47%內臟脂肪 預防大腦老化!:https://bit.ly/3jNH8lL
→【美國】走路是最佳防心血管疾病運動!研究:每天8000步死亡風險低一半 | Heho健康:https://bit.ly/3daj7CQ
→【日本】預防失智、糖尿病......走多少步才有效?康健雜誌 :https://bit.ly/30BiOMd
→【日本】走路目標數可以預防哪些疾病呢!? | Heho健康:https://bit.ly/3nlg2UW
→走路千萬不要用「腳趾抓地」 專家告訴你正確走路姿勢 -元氣網:https://bit.ly/3norxez
→走路姿勢對了嗎?重心從腳跟滾到腳趾 專家教你練「跌倒」 - 健康2.0:https://bit.ly/2SBYBkN
→BMI值與貧富有關 台東最胖、台北最瘦:https://bit.ly/33wsg5j
【 延伸閱讀 】
→北歐式健走:https://bit.ly/3iBZlBb
\每週7天,每天7點,每次7分鐘,和我們一起了解更多有趣的生活議題吧!/
🥁七七仔們如果想寄東西關懷七七團隊與志祺,傳送門如下:
106台北市大安區羅斯福路二段111號8樓
🟢如有業務需求,請洽:hi77@simpleinfo.cc
🔴如果影片內容有誤,歡迎來信勘誤:hey77@simpleinfo.cc
sitting too much 在 MindBonnieSoul Youtube 的最佳貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Hey everyone! Since most of us are staying safely at home, do notice that by sitting for to long you might develop back pain? Not to mention gain weight! So if you are sitting for a prolonged period of time it’s time to get up and get moving.
Do you sit for a prolonged period of time? If so, then hip opener poses will benefit you massively. A tight hip may result to increased lower back pain. When your hips are tight, this may cause misalignment, affecting your back, knees, and even your feet. When practicing hip opener poses, you are giving your hips more strength and flexibility which can re-align your lower body for greater strength and mobility!
(English subtitles available)
Remember to subscribe to my YouTube channel for more classes!
Venue: Be Earth
www.MindBonnieSoul.com
IG: @MindBonnieSoul @BonnieSChan
大家好! 由於我們大多數人都留在家裹確保安全,但留意長時間坐下來可能會感到腰酸背痛嗎? 亦都好容易肥!所以,如果你長時間坐着,那就該起床行動了。
開髖姿勢將使您受益匪淺。臀部繃緊可能導致下背部疼痛加重。當您的臀部緊繃時,這可能會導致不對中,從而影響您的背部,膝蓋甚至雙腳。練習開髖姿勢時,您可以給臀部更多的力量和柔韌性,令您的下半身重新對齊,從而獲得更大的力量和靈活性!
(提供英文字幕)
記得訂閲我的YouTube 频道收看其他的課程!
Namaste 大家保重身體 !
sitting too much 在 さわけん Youtube 的精選貼文
【英語字幕】OK. So when I was in junior high school, I lived in Kanazawa. Every junior high school has at least one native speaker to teach the students real English, and my junior high school was really small but there was one native speaker. I think he was an American teacher. His name was Bob. I think he was from the state of Minnesota. And I really liked that guy. I really liked him. He was a big man like American, and he made me curious about the life in America cuz we didn't have internet back then. So on his last day of his teaching term, I wanted to tell him, I wanted to say thank you to him. Actually I wanted to say more than just thank you. So the night before his last day, I was reading a dictionary, trying to come up with something to say to him. And I still remember it was "I had a good time with you". That was the phrase. And so the next day, very first in the morning, I went to teachers' room, and I found Bob sitting at his desk. And I came up to him and said "Good morning Bob. I had a good time with you. Thank you." But I wasn't sure what I said would make sense. But this big guy Bob, all of a sudden, put a big smile on his face, and said "I had a good time with you too. We're friends now.", and we shook hands. I was really happy. I was really happy to realize... first of all, I was so happy that my English made sense. And that's the time, that's the moment I realized how powerful a language is. How much a single phrase moves a person. So after that moment, English wasn't just a study for me. It was more like... it was more something human.
※文法や言い回しなど微妙なところもあるので、ご参考までに。
----------
YouTubeライブ授業の配信時間はLINE@でお知らせしています。↓
https://line.me/R/ti/p/%40wem5691r
【さわけん】
英会話講師 / TOEIC S&W 講師 / ビデオブロガー
名古屋市なう
ロサンゼルス13年在住 / ラスベガス2年在住
ユニオンバンク(米国)に勤務経験
アメリカ人との結婚 / 離婚を経験する (T_T)
TOEICのスコアは「L&R」「S&W」 ともに9割以上
Instagram
https://www.instagram.com/sawaken0708/
Twitter
https://twitter.com/sawaken_eng
【人気動画】
- 英作文を2万回やったら通訳中級の仕事ができるようになった話
https://www.youtube.com/watch?v=vqEbJ-HTh8c
- 英検の面接で絶対にやってはいけない3つのこと(二次試験)
https://www.youtube.com/watch?v=n9AdVVPhfWY
#100daysofpractice
sitting too much 在 Sitting risks: How harmful is too much sitting? - Mayo Clinic 的相關結果
Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions — increased blood ... ... <看更多>
sitting too much 在 Why we should sit less - NHS 的相關結果
There is increasing evidence that, unless you are a wheelchair user, sitting down too much can be a risk to your health. To reduce our risk of ill health ... ... <看更多>
sitting too much 在 Why Sitting Too Much Is Bad for Your Health - WebMD 的相關結果
If you sit too much, your brain could look just like that of someone with dementia. Sitting also raises your risk of heart disease, ... ... <看更多>