【秋日養生】秋天水果不只得梨子
⭐吃水果前分清自己寒熱底
⭐平性水果寒熱體質皆宜
#星期四食材
秋日常見水果多偏涼
秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果,例如可健胃生津的葡萄,健胃潤腸的無花果,以及有生津止渴功效的石榴。
🔥體質偏熱人士常見症狀:臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
體質偏寒人士常見症狀:臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛
梨 — 性寒,有生津潤燥、清熱止咳化痰的功效,適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。
柚子 — 性寒,有清熱消滯、下氣化痰、醒酒的作用,適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。
楊桃 — 性寒,有清熱生津、止咳、解酒的功效,適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。
柿子 — 性寒,有清熱潤肺、生津止渴的功效,適合痔瘡出血、大便乾結人士食用。
*要注意體質偏寒、脾胃虛弱不宜多吃。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Autumn fruits are usually cool in nature
Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.
Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.
Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).
🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool
Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.
Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.
Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.
Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.
*Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人
同時也有61部Youtube影片,追蹤數超過11萬的網紅吉娜英文,也在其Youtube影片中提到,輕鬆背5000單字會員課程 打字背單字課程 http://www.wordsgo-members.com/ 輕鬆背5000單字 基礎單字試用版本 http://www.wordsgo.com/2000w/2000menu.html 輕鬆背5000英文單字影片 如何快速背單字 https://yo...
sore throat 在 Facebook 的最佳貼文
Are you concern about your own health? Introduce to you Urban Ecolife Agrofarm products. Urban Ecolife Agrofarm focus on natural health products. This is a good time to invest in our own health especially during this pandemic.
Thanks @urbanecolifehq for sharing their best products.
1)Madu Kelulit Asli
- Increase immune system, lower blood sugar level, prevent insomnia, improve breathing.
2) Madu Apis Mellifera
- Good for sore throat, natural antibiotic, increase body stamina and strengthen body muscles.
3) Serbuk Campuran Herba Tenaga Isteri
- Improve intimacy, regulate hormones, prevent asthma, regulate menstrual and prevent discharge
4) Serbuk Campuran Herba Tenaga Suami
- improve testosterone hormon, improve intimacy
5) Minyak Kelapa Dara Dengan Habbatus Sauda
- Remove acid urine in our body and prevent gout, prevent breathing problem, for breastfeeding moms, it helps to improve lactacy.
6) Minyak Kelapa Dara
- Improve metabolism , prevent heart attack , for healthy hair and delay ageing .
All product from Urban Ecolife Agrofarm is formulated using natural ingredients and safe to consume.
Purchase can be made at https://bit.ly/3cbrDlI or contact them at 019-718 3581
It is important for us to practice healthy lifestyle.
sore throat 在 Facebook 的精選貼文
I have been taking Manuka Honey by Comvita recently and I really love it 🥰🥰🥰
.
Manuka Honey comes from the nectar of the flower of the Manuka bush (Leptospermum scoparium) which is indigenous to New Zealand. Its health benefits have been touted in the natural health world for a very long time. From the hive to the shelf, all Comvita's UMF™ Manuka Honey is traceable to its source.
.
The founders established Comvita with the shared belief in the power of nature to help people live happily and healthy. I tried their UMF™ 5+ Manuka Honey, Clover Honey, and my personal favourtie, the Propolis Oral Spray Extra Strength.
.
Good for ulcer, cough, and sore throat, I just need to spray few pumps into my mouth or on the back of my throat whenever I need it.
.
Their products also indicate the UMF, which is a grading system for Manuka Honey that represents its unique signature compounds characteristic to ensure the purity and quality.
.
To discover more about Comvita and its range of products, please visit comvita.com.my.
.
Comvita Malaysia
#comvitamy
sore throat 在 吉娜英文 Youtube 的精選貼文
輕鬆背5000單字會員課程
打字背單字課程
http://www.wordsgo-members.com/
輕鬆背5000單字
基礎單字試用版本
http://www.wordsgo.com/2000w/2000menu.html
輕鬆背5000英文單字影片
如何快速背單字
https://youtu.be/wypSE6WTeBU
加入吉娜英文FB 粉絲頁
學習更多道地美式口語英文
https://www.facebook.com/wordsgo/
吉娜提供教學服務:
KK音標課程
基礎英文從頭學起
學好英文諮詢
請寫信到
webmaster@wordsgo.com
英文口說學習
英文口語練習
英文對話
英文會話
生活實用英文
英文聽力練習
日常生活英文
英文學習 English learning
1. He slipped on a banana peel and fell down. He injured his back.
他踩到香蕉皮,跌倒了。他傷到了腰部。
2. My throat is sore. I think I got a cold. I'm going to see a doctor today.
我喉嚨痛痛的。我想我得到感冒了。我今天要去看醫生。
#踩到香蕉皮英文
#吉娜英文
![post-title](https://i.ytimg.com/vi/YQZ-2uyUW9M/hqdefault.jpg)
sore throat 在 Kanchan lad Youtube 的最讚貼文
Hi all, so here’s the recipe offer very famous Indian chai(tea) called as Cha-y.
I was never a tea person but recently started drinking, guess the Delhi winters made it happen.
The recipe is very simple and is usually liked by people.
All you need is :-
A pot
Ginger
Cardamom
Tulsi leaves
Black pepper
Tea
Sugar
A sieve
Process / Boil water in a pot and start adding - tulsi, ginger(grated) , cardamom(crushed), tea and a pinch of black pepper powder.
You can add sugar now if you want to or later.
Now add milk and boil for 2-3 minutes before straining through a sieve into a cup.
Add sugar or jaggery or brown sugar as you like.
Enjoy with cookies, chips or samosas.
If you liked the recipe please share it and subscribe to my channel.
Music: Trip to the East
Musician: Alexei De Bronhe
Site: https://icons8.com/music/
![post-title](https://i.ytimg.com/vi/AAoZtntHWFs/hqdefault.jpg)
sore throat 在 {{越煮越好}}Very Good Youtube 的最佳解答
⬇️⬇️English recipe follows⬇️⬇️
薑檸樂
材料:
可樂1罐
薑
檸檬3片
處理:
1. 薑,連皮,清水洗乾淨。
2. 切4片薑,放入煲。
3. 加入一罐可樂。
4. 大火煲滾。
5. 見有氣泡冒起,轉慢火煲2分鐘,至煲出薑味。
6. 切3片檸檬放入杯。
7. 又煲了2分鐘,轉大火,令薑味更濃郁。
8. 全個過程大約煲了4分鐘,煲好倒入杯。
9. 完成,可享用。
Ginger lemon coke
Ingredients:
Coke 1 can
Ginger
Lemon 3 slices
Preparation:
1. Ginger, with skin, rinse with tap water.
2. Cut 4 slices of ginger, put into pot.
3. Add 1 can of coke.
4. Boil up at high flame.
5. Once you see there are bubbles coming up, turn to low flame, boil for 2 minutes in order to make the scent of ginger more concentrated.
6. Cut 3 slices of lemon into mug.
7. Have been boiled for another 2 minutes, turn to high flame, the taste of ginger will become much much stronger.
8. Time of preparation taken is 4 minutes. Finish, pour the ginger lemon coke into mug.
9. Complete. Serve.
禦寒浸腳https://youtu.be/wmp9hI7YWj0
?凍飲 / 熱飲☕/ 煲嘢飲?
(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RkcZGzuXnnc4vUpuZ9XKpw
1. 南瓜露 電飯煲糖水https://youtu.be/5UieUzG_WvU
2. 清潤蘋果水https://youtu.be/RaNVtc52OeY
3. 魚腥草 聲沙喉痛消炎https://youtu.be/9-ByxItzypM
4. 土茯苓 去濕毒 濕疹救星https://youtu.be/MicM4DxDT9Y
5. 青木瓜水 治療膝痛 擺脫痛風https://youtu.be/G91vn8NHoPY
6. 老黃瓜去濕 大暑煲佢https://youtu.be/a6b8KBBt3tY
7. 荔枝椰果爽 養顏https://youtu.be/IgZ8i2s7864 京都千八
8. 紫米露 美顏滋潤https://youtu.be/S1PeIJq1UJY
9. 山楂蘋果 開胃消滯https://youtu.be/-ohpYv5YIyg
10. 洛神花 降壓 養眠https://youtu.be/cfDLGy-9d6k
11 . 粉葛去濕https://youtu.be/p3OGjJrJZ_8
12. 南瓜珍珠
?youtube熱爆影片?https://youtu.be/LRK-oIbs1xo
13. 楊梅山楂 解暑消滯https://youtu.be/UuUdbmw6xeI
14. 山楂 降血脂https://youtu.be/0xZy3wdkDWA
15.酸梅湯 消暑下火 https://youtu.be/KEWGOiw4T90
16. 秋冬滋潤茶
?youtube熱爆影片?https://youtu.be/pbCfQ7FIoag
17. 安睡茶 洛神圓肉https://youtu.be/dTOCFaY2AqU
18. 預防感冒https://youtu.be/C-0f1I3KGEU
19. 脹肚消滯茶https://youtu.be/_Qvr2zLxMVs
20 . 牛大力土茯苓 解毒去濕https://youtu.be/MsS2zWNOim8
21. 黑豆桑枝 周身骨痛https://youtu.be/iCHrygjXotY
22. 預防麻疹 有根有據https://youtu.be/Bcqjd3oCTiA
23. 消脂排毒養顏抗氧化https://youtu.be/6AESIM2D4Kg
24. 冰涼綠茶益力多 消脂美白 抗氧化https://youtu.be/xhbm_icm9RE
25. 大暑小暑必飲https://youtu.be/kPPMCDA7HmE
26. 蜜糖苦瓜汁 清熱解毒 倉倉豆豆拜拜https://youtu.be/kzT81aDn880
27.洛神花蘋果 助睡通便https://youtu.be/_l-vFt_DKjQ
28.綠豆 急救湯https://youtu.be/toEc-53Ow_A
29.. 菊花檸檬蜜 護膚美顏https://youtu.be/iVyUx94NZlc
30.蜜糖菊花鮮檸檬 美白清熱
https://youtu.be/Gjttk8e55vE
31. 港式奶茶 茶餐廳技巧https://youtu.be/bsH1NbxoYJY
32. 凍檸茶 靚過餐廳https://youtu.be/bsH1NbxoYJY
33. 強肺 羅漢果https://youtu.be/VtqVpdTf1Xo
34. 菠蘿冰 贏曬https://youtu.be/s66LOKN8piQ
35. 玫瑰杞子 消除壓力https://youtu.be/lcNND3lQDqI
36. 龍鬚 神仙果 寶中寶https://youtu.be/hu1_x4v7c-w
37. 圓肉花旗參茶
花旗參杞子茶https://youtu.be/6V66ZVWy2PI
Boilled Ginger & Coke with Lemon☕Sore Throat?Blocked Nose?Ancient Cold Remedy✅
![post-title](https://i.ytimg.com/vi/RpRjlYkkLcs/hqdefault.jpg)
sore throat 在 Sore Throat: Treatment, Causes, Diagnosis, Symptoms & More 的相關結果
Viral and bacterial infections, as well as irritants and injuries, cause the majority of sore throats. Most sore throats get better in a few days without ... ... <看更多>
sore throat 在 Sore Throat | Antibiotic Use | CDC 的相關結果
How to Feel Better · Suck on ice chips, popsicles, or lozenges (do not give lozenges to children younger than 2 years). · Use a clean humidifier ... ... <看更多>
sore throat 在 Sore throat - Symptoms and causes - Mayo Clinic 的相關結果
A sore throat is pain, scratchiness or irritation of the throat that often worsens when you swallow. The most common cause of a sore throat ... ... <看更多>