[What I eat in the week?] here is the highlight of what I ate in the week just past. More and more life elements 🥰 happy contest prep
Pre-cooked chicken breast, fried spinach and enoki mushroom and omelette with 0kcal oil white rice
Latte made with americano + 0kcal maple syrup + almond milk + erythritol
Sweet treats: chocolate lava cake flavoured ice cream (xtend isolate whey powder + unsweetened almond milk (1:2), top with pb - match with hot green tea
Brown sugar milk tea pancake 🥞 - myprotein brown sugar milk tea isolate whey protein powder + unsweetened almond milk + egg - whisk them all and pan fried
😋😋😋 #mealprep
同時也有4部Youtube影片,追蹤數超過5萬的網紅Brenda Tan,也在其Youtube影片中提到,Mavis and I tried out the new Starbucks meatless menu, and opted for plant-based milk options to pair with our drinks. Leading a sustainable lifestyle...
spinach omelette 在 Miss Tam Chiak Facebook 的最讚貼文
I just tried the newly launched Starbucks Singapore's meatless options – Curry Meatless Chicken Pie, Truffle Meatless Beef and Mushroom Puff, and Meatless Beef, Avocado Omelette, Mushroom & Cheese Wrap!
Super love the truffle pie, the truffle aroma lingered after each bite and accentuated the natural flavours of the mushroom and IMPOSSIBLE™ plant-based beef. Was impressed to find that meatless food can be this tasty and nutritious at the same time! Other meat-free options include Spinach and Mushroom Quiche, Egg Mayo and Cheese Multigrain Croissant.
We ordered a few beverages to go with our food too! Starbucks has dairy alternatives such as oat milk, soy milk, coconut milk and almond milk which you can opt for to jazz up your favourite daily brew. I love my Hojicha Latte and it tastes especially great with oat milk!
The new meatless range is available at all Starbucks outlets, and you can order them with your go-to drinks paired with plant based milk via Mobile Order & Pay which is easy to use, contactless, and convenient. Starting each day with delicious meatless pastries and a lovely cuppa of Hojicha latte? I can definitely get used to this #starbuckssg
Try them out and order via Mobile Order and Pay today:https://www.starbucks.com.sg/starbucks-mobile-order-pay
spinach omelette 在 孤身男子的愛戀廚房 Facebook 的最佳解答
[菠菜櫛瓜蕃茄甜椒烘蛋、黑麥吐司與香梨].
Spinach, Zucchini, Tomato & Sweet Pepper Frittata, Dark Rye Toasts and Pears.
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大家週五早安早安
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早睡早起身體好,早餐也能吃飽飽🤤
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昨天甩哥運動完到家就睡了,早上竟然比平常早一個小時自然醒,對於工作轉換的這段時間根本難能可貴,真的很佩服傳統日本媽媽們可以早上5點起床為家人烹飪早餐和準備午餐便當,根本天使來的,好羨慕喔喔喔🥺🥺🥺
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今天的早餐也是某種清冰箱的概念,反正早起把冰箱中剩下的少量食材聚集在一起只要口味不違和就可以做出各式風味的烘蛋,我就懶咩😪
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一早陰雨濕冷開始有梅雨季來臨的既視感,還好早上使用烤箱來完成烘蛋的附加價值是整個客廳都暖暖香香的,輕啜一口黑咖啡真的有週六早晨的錯覺,但醒醒啊~今天還是週五您還有一整天的工作等著您呢🤗
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近期的食材都是家樂福購入,沒有辦法到濱江市場買一些虛華浮誇的蔬菜,等更上軌道後我再好好重回駢儷文體模式的甩哥吧
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週五再努力一下就放假囉,愛大家❤️
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#frittata #frittatafriday #spinach #zucchini #spinachrecipes #zucchinifrittata #bakedeggs #darkrye #omelette #eggs #pears #toast #lovefrittata #朝食 #instafood #iphonephoto #cheesesandwich #foodporn
#tasty #breakfast #brunch #lunch #yum #tastyfood #tastegood #yummy #yumyum #yummyfood #delicious #comfortfood
spinach omelette 在 Brenda Tan Youtube 的最佳解答
Mavis and I tried out the new Starbucks meatless menu, and opted for plant-based milk options to pair with our drinks. Leading a sustainable lifestyle can be as easy as this, with meatless options available that are tasty yet affordable at the same time!
Let us know in the comments your favourite Starbucks meatless food and drink combo!
» DISHES MENTIONED
Curry Meatless Chicken Pie
Truffle Meatless Beef and Mushroom Puff
Meatless Beef, Avocado Omelette, Mushroom & Cheese Wrap
Egg Mayo & Cheese Multigrain Croissant
Spinach and Mushroom Quiche
Hojicha Latte With Oat Milk
Iced Chai Latte With Soy Milk
» CHECK OUT THE STARBUCKS MEATLESS MENU
https://www.starbucks.com.sg/menu/food/meatless-options
and try out the Mobile Order & Pay option! Saves a lot of time in between hehe!
⚡️ NEW VIDS EVERY WED/SUN ⚡️
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» WORK EMAIL ?
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Edited by me!
Sponsored by Starbucks
spinach omelette 在 Tasty Japan Youtube 的最讚貼文
じゃがいもをカリッと焼いたベイクドポテトや、チーズと野菜がたっぷり入った具沢山オムレツ。
クリームチーズといちごを挟んだ甘〜いフレンチトーストなど
特別な記念日にもオススメの華やかなブランチメニューです♪
ぜひ作ってみてくださいね!
00:00 ベイクドポテト
00:23 具沢山チーズオムレツ
00:58 ストロベリーチーズケーキフレンチトースト
お二人様ブランチメニュー
各2人分
ベイクドポテト
材料:
じゃがいも(角切り) 2個
玉ねぎ(みじん切り) 1/2個
ベーコンスライス(みじん切り、炒める) 3枚
万能ねぎ(小口切り) 40g
塩 小さじ1
コショウ 小さじ1/2
シーズニングタコス 大さじ1
オリーブオイル 大さじ1
作り方:
1.オーブンは220℃に予熱しておく。
2.23cm四方の耐熱皿に全ての材料を加えて混ぜ合わせる。
3.220℃のオーブンに入れて30分焼く。(10分毎に取り出してかき混ぜる。)
4.器に盛り付け、万能ねぎを散らしたら、完成!
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具沢山チーズオムレツ
材料:
ロースハム(みじん切り) 75g
ピーマン(角切り) 1個
赤ピーマン(角切り) 1個
ほうれん草 40g
塩 少々
コショウ 少々
サラダ油 大さじ2
卵 4個
ピザ用チーズ 65g
チェダーチーズ(細切り)50g
アボカド(スライス) 1個分
作り方:
1.フライパンにサラダ油を引いて中火に熱し、ハム、ピーマン、ほうれん草、塩、コショウを加えて炒める。ほうれん草がしんなりしたらボウルに取り出す。
2.別のボウルに卵、塩、コショウを加えて混ぜる。
3. (1)のフライパンを中火に熱し、(2)の卵液を半量流し入れる。表面が乾いてきたら、半円に野菜炒めを乗せ、残りの半円にピザ用チーズ、チェダーチーズを乗せる。
4.チーズが溶けたらフライ返しでオムレツを半分に折りたたみ、さらに15秒ほど加熱して取り出す。(同様に、オムレツをもう1つ作る。)
5.皿に盛り付け、アボカドをトッピングしたら、完成!
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ストロベリーチーズケーキフレンチトースト
材料:
クリームチーズ(室温に戻しておく) 225g
粉糖 40g
いちご(スライス) 150g
バニラエクストラクト 小さじ1
食パン(スライス) 4枚
卵 3個
牛乳 80ml
砂糖 大さじ2
シナモンパウダー 小さじ1
バター 30g
作り方:
1.ボウルにクリームチーズ、粉糖、いちご、バニラエキストラクトを加えて、なめらかになるまで混ぜる。
2.食パンを2枚1組にし、(1)を塗り広げて挟む。
3.別のボウルに卵、牛乳、砂糖、シナモンパウダーを加えて混ぜ合わせる。
4.(2)を(3)に両面浸す。
5.フライパンに半量のバターを入れて中火に熱し、バターが溶けたら(4)を入れて両面きつね色になるまで焼く。(同様に残り1個も焼く。)
6.半分に切って皿に盛り付け、粉糖を振っていちごを添えたら、完成!
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Loaded Breakfast Potatoes
Servings: 2
INGREDIENTS
2 medium potatoes, diced
½ onion, chopped
3 strips bacon, cooked & crumbled
¼ cup green onions, sliced
1 teaspoon salt
½ teaspoon pepper
1 tablespoon taco seasoning
1 tablespoon olive oil
PREPARATION
1. Preheat oven to 425°F/220°C.
2. Combine all ingredients in a 9x9 square baking dish and mix evenly.
3. Bake for 30 minutes, flipping every 10 minutes.
4. Serve and enjoy!
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Southwestern Omelette
Servings: 2
INGREDIENTS
2 tablespoons oil
½ cup ham, chopped
2 bell peppers, diced
1 cup spinach
Salt
Pepper
4 eggs
½ cup jack cheese, shredded
½ cup cheddar cheese, shredded
1 avocado, sliced
PREPARATION
1. Heat oil in a pan over high heat.
2. Cook the ham, peppers, and spinach with a pinch of salt and pepper until the spinach has wilted. Transfer to a bowl.
3. Whisk the 4 eggs with a pinch of salt & pepper, then pour half of the mixture into the pan, swirling it around to make a full circle. Lower to a medium heat.
4. Cook for about 15 seconds, then spoon half of the veggie mixture on one half of the omelette and sprinkle half of the jack and half the cheddar cheese on the other half.
5. Cook until the cheese is half melted, then fold one half of the omelette over the other.
6. Cook for another 15 seconds, then remove and transfer to a plate.
7. Fan out half of the avocado slices on top of the omelette, then repeat with the other omelette.
8. Serve and enjoy!
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Strawberry Cheesecake French Toast
Servings: 2
INGREDIENTS
8 ounces cream cheese, softened
¼ cup powdered sugar
1 cup strawberries, sliced
1 teaspoon vanilla extract
4 slices bread
3 eggs
⅓ cup milk
2 tablespoons sugar
1 teaspoon cinnamon
4 tablespoons butter
Garnish
Powdered sugar
Strawberries
PREPARATION
1. Combine the cream cheese, powdered sugar, strawberries, and vanilla extract in a bowl and mix until there are no large lumps of cream cheese.
2. Spread a large spoonful of the mixture in the center of two bread slices, then cover and press with the other two bread slices to make two “sandwiches.”
3. In a separate bowl, beat the eggs with the milk, sugar, and cinnamon until the cinnamon is evenly distributed.
4. Melt half of the butter in a pan over medium heat.
5. Dip one of the sandwiches into the egg mixture on both sides, dripping off excess, then place it into the hot pan. Cook until both side are golden brown, then repeat with the remaining butter and the other sandwich.
6. Sprinkle with powdered sugar and serve with strawberries!
7. Enjoy!
spinach omelette 在 ちえとく Youtube 的最佳貼文
卵はお財布に優しくて、必須アミノ酸などの栄養バランスがとれた良質のタンパク源です。冷蔵庫に常備している人がほとんどでは?じゃがいももキッチンにいつも置いておきたい食材のひとつ。でもメニューがマンネリ化していると思ったら、こんなちょっと変わった卵とじゃがいものアレンジレシピはいかがですか?お腹もお財布も満足です。
1. じゃがいもピザ
じゃがいもをベースにしたピザはいつものピザ生地の食感と一味違って新鮮!このレシピは他のじゃがいもを使ったレシピと共にこちらです。
http://www.chietoku.jp/five-potato-recipes/
2. ドイツ風農夫の朝食パン
じゃがいもと卵をたっぷり使い、ピザ生地で包んで焼いた「ドイツ風農夫の朝食パン」。牧歌的雰囲気が漂う朝食レシピはこちらから。
http://www.chietoku.jp/breakfast-calzone/
3. ホウレンソウとチーズのじゃがタルト
ポパイも顔負けのタルトでしっかり鉄分を補給しましょう。グルテンフリーのレシピはこちらです。
http://www.chietoku.jp/spinach-potato-pie/
4. 巨大スパニッシュオムレツ
カマンベールチーズが丸ごと入ったスパニッシュオムレツはまさに圧巻!作り方はこちらです。
http://www.chietoku.jp/mega-omelette/
Pinterestに保存しておく📌 https://bit.ly/2O2jDVp
詳しくはこちらの記事をご覧ください↓
http://www.chietoku.jp/feed-dream/
spinach omelette 在 Spinach Omelette | The Take It Easy Chef 的相關結果
Ingredients · 1 cup spinach leaves · 2 cloves garlic · 2 eggs · 1 tablespoon milk skimmed optional · salt to taste · 1 teaspoon olive oil · 2 tablespoon Parmesan ... ... <看更多>
spinach omelette 在 Spinach Omelette - Sweet As Honey 的相關結果
This easy Spinach Omelette recipe is the most delicious breakfast to start the day with proteins and greens. A 10 minutes protein breakfast. ... <看更多>
spinach omelette 在 Baby Spinach Omelet Recipe - Allrecipes 的相關結果
Enjoy this spinach omelet with tender baby greens, Parmesan cheese, and a little nutmeg cooked together for the perfect start to the day. ... <看更多>