想跟大家分享一個好消息,
我獲得了2021的 #黛安娜人道主義獎 The Diana Award。
*English version below*
獲得這個獎,是興奮,是感動,更是意志堅定的。
而它的意義,是肯定,是責任,更代表從今而後,持續無懼,溫柔而無畏。
/
我記得收到獲獎email的那天,手機掉落在了桌面,我用雙手摀住了臉,一句話也說不出。當下發抖的我,深吸了氣嘗試和緩情緒,卻又激動的忘記了吐出。那不僅僅是因為不可置信,因為驚喜也驚嚇,更多的,是喜極而泣的感動,是無法言喻的撼動。我知道,這是一個對於從事人道救援與社會關懷的青年,莫大的殊榮,超乎言喻的肯定,但我也知道,那當下的激動,其實都不是因為我得獎,而是因為,在這個獎中,我感受到,我們的努力與相信,真的真的被看見、被支持了,衷心感謝提名人與評審團的肯定。
即使很多時候,我們會因為人們的不重視,而感到灰心;會因為人們的不願信任,而感到憤怒;更會因為人們的漫不在乎,而覺得自己好像真的很傻很天真。但在這天,好傻好傻,傻到真心、全心相信,並且用盡全力在小紅帽推動著月經平權,推動著人們都不應再因為任何認同、或與身俱來的差異或特性,而受到任何不友善待遇理念的我們,是真的真的被世界聽見了。也在今天,踏出了一個前進路上的里程碑,一個讓我們可以更堅定地喊出,「我們不會放棄,會持續努力,會一直走到這個世界不再需要小紅帽的那天」,這樣一個珍貴而美好的時刻。
關注月經議題,踏上推動平權的這條路,於我而言,是一輩子不做,會感到力不從心,會日日覺得不舒服,覺得無法入眠的事。這背後的原因,其實只是因為,我打從心裡相信,這世界上的每一個人,都是重要的,都應該有權利真實,也都值得被自己與他人好好對待。我也深知,要走向一切成真的那天,必須得要有更多的人,一起用自己舒適的步調與方式,從生活當中,開始改變。因此,我希望自己可以參與在這些改變之中,看見與感受改變的發生,但我更希望,自己可以不只是少數人中的一個,而是多數共識中,同樣在努力的其中一人。所以我開始了行動,踏上了倡議之路,也持續期待與呼籲,更多的人,一起成為改變的力量——因為每一個你,真的都同等重要,也都不可或缺。
獲得這個獎,於我而言,除了感謝,還有提醒與責任。
我知道,這將是我們在推動平權、消弭貧窮、嘗試讓世界可以真的一步一步邁向那更理想的樣子的這條路上,一個好難忘且意義重大的記憶。但更重要的,是從這天起,從獎項成為過去的這天起,我們更清楚地了解到,自己為什麼而做,自己想往哪走,走到哪裡。而這份肯定,也提醒著我們,接下來的路,我們將要持續無懼無畏、溫柔且堅定的走下去,無論沿途將有多少難關、挑戰、失意與磨難。
這個殊榮,更提醒了我們除了在過去,也要在接下來的每一天,滿懷感謝。
因為無論是持續相挺的夥伴們、給予我們高度信任的個案們、亦或是所有身在世界各地,選擇與我們並肩、支持我們的每一個人,都不是偶然、不是應該,更不只是幸運。我們將會持續做好手邊每一件我們所及、可以做好的小事,讓你我希望能一起看見的明天,真的有機會能發生。而我相信,這也是我與團隊最能夠表達感謝的方式,更是我們從零走到一,都不曾忘記,也不曾放棄的態度與堅持。
我也想藉這個機會,謝謝所有從 小紅帽Little Red Hood 成立至今,曾經或現在仍在關注、分享我們的行動與內容產出的你;謝謝透過各種方式,支持著鼓勵著我們的你;也謝謝曾經提供我們建議、回饋、甚至是挑戰的你;更謝謝,總是與我們並肩,總是做我們最強後盾的前輩、夥伴、讀者、捐款人們,因為有你們,自始與我們一起走在這條崎嶇蜿蜒的道路上,我們才能走得如此無懼、享受、更踏實而無後顧之憂。
感謝這片滋養我的土地,我的家,臺灣。
作為第一位獲獎的臺灣人,我想說,能在填寫獲獎資料時,堅定且自信地與執行團隊溝通,表達我希望能在國家名單上加上臺灣的訴求,並在後來真的看見名單上加上了臺灣,是一件讓我深感驕傲與感動的事。因為是這片土地民主自由的風氣,熱情、樸實而真切勤奮的人們,讓我深信,發聲可以是如此自然的事情,而愛,也可以如此簡單卻富有力量。是這片土地孕育了我,而我希望只要有任何一丁點的機會,我都可以盡全力,讓臺灣的美與善,被更多人看見。
謝謝我的家人,還有每一個提點我、叮嚀我、支持我、鼓勵我、擁抱我的摯友們。是你們,讓我相信,自己可以是一個有力量的人,也有機會能將這樣的力量分享出去,讓更多的人,同樣相信,其實我們每一個人的存在與真實,本來就足夠美好。
我們生而不同,但正因為這些差異,而使我們各個獨特且重要。
願終有一天,人們不再因為生來的特質與認同,而受到限制與感到困擾,也願你我都能成為生活裡的光,相信著自己,更溫暖著別人。
我們是真的可以,讓這個世界,有機會變得更好一點點。
林薇 2021.07.21
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I have got some great news I would like to share with you all.
I am both humbled and honoured to be recognised as the Diana Award Recipient 2021 – one of the highest accolades a young person can achieve for social action and humanitarian efforts.
Winning this award was exciting, inspiring, and made me more determined than ever. On the other hand, the acknowledgement also meant the responsibility to continue the journey with fearlessness, gentleness, tenacity, and strength.
When I received the email notifying me of winning the award, I instantly dropped my phone onto the table and covered my face with disbelief. My body was shaking. I took a deep breath to gather myself but was too excited to even remember to exhale. My emotions, however, were more than astonishment. There was immense happiness accompanied by tears of joy. I knew, for a youth striving to devote myself to providing humanitarian aid and care to society, this award was an acknowledgement beyond my imagination. The emotions which overwhelmed me was not for myself to win this award, I knew, it was that our (Little Red Hood Team) hard work and beliefs were recognised and supported! I sincerely thank the judging panel and the nominator for their appreciation.
This journey has not been easy. We have experienced frustrating times and moments that almost made up give up. But now, receiving this award meant that we are finally being heard by the world for our belief to strive for not only menstrual equity, but that people should not be mistreated for being who they truly are.
Today marks a precious milestone in the journey ahead, where we can shout with conviction that, “We will never give up! We will continue to work hard! We will work towards the day that the Little Red Hood is no longer needed!”
Personally, menstrual-related issues and advocacy for equality were something that I could not ignore and keeps me up at night if nothing were being done about them. I believe that everyone in the world deserves to be themselves and treated equally. However, I knew, to achieve this goal, more people will have to change with pace and manner comfortable to each their own. I hope to be part of these changes, to see and feel the differences, moreover, I wish that more and more people could join this movement. Therefore, I began my path of advocacy and hereby encourage anyone who sees any worth in the issues I proposed, to be the difference and become a driving force for changes- because you are all equally crucial for the realisation of the future we strive for.
Today will live on as a significant memory full of gratitude, reminder, and responsibility. More importantly, this award gave us a clearer picture of why we work and where we want to work towards. It also prompts us to strive without fear, to be gentle but firm in the faces of challenges, difficulties, failures that are bound to come. This honour reminded us to live every day with gratitude because the friends, partners and beneficiaries around the world chose to believe and fight alongside us. Their supports were not mandatory, nor by chance, and not just luck.
We will continue our work to the best of our ability and hopefully, make the differences needed for the future we all wished for. This, I think, is the best way that my team and I could show our appreciation and stay true to our roots.
I would like to take this opportunity to thank those of you who followed Little Red Hood from day one and shared our content or actions; thank you for all the different forms of support you have shown. I want to further thank those who provided us with suggestions, feedback or even challenges; you fought alongside of us as predecessors, partners, readers, and doners. You gave us confidence, joy, and the ability to traverse this rugged path without worry.
I would also like to thank Taiwan, the land and home, which nurtured me with everything I needed. As the first Taiwanese recipient of the award, I confidently expressed my wish of adding Taiwan to the country list for the award. Thanks to the award development team, Taiwan was proudly added onto the list. It was the democracy and freedom of our land with the passionate, honest, and hard-working people that led me to truly believe speaking our mind was such a natural thing to do. Love is simple yet powerful. My country nurtured me to who I am today, and I would like to let more people see the beauty and the goodness of Taiwan, even if it were only a small portion.
I want to thank my friends and family, who provided me with advice, support, and encouragement. You allowed me to believe that I, myself, could become a strong person and that I could spread this belief and show everyone that simply being ourselves is good enough.
We were all born differently, which is precisely why everybody is unique and important. One day, I really hope, people would no longer be restricted and affected by their inherent traits, identities, and beliefs, and that you and I could become the light in our lives and spread the warmth to others.
Together, we can make the world a better place.
Vivi Lin 21 July 2021
#2021DianaAwards
同時也有22部Youtube影片,追蹤數超過427的網紅yichiehdaily??,也在其Youtube影片中提到,Instagram:yichieh0830 這部影片沒有開頭的預告 但在結尾我放了一些還在學校的片段 大三就這樣結束了 一個月的網課生活也告一段落 希望可以趕快恢復到原本的生活 一起匆匆忙忙的到教室上課 這學期沒有「幾分鐘看完大三最後一週」 就用「網課ㄉㄟ哩」代替吧~ 第四集也是最後一集了 連續...
「stay home stay at home difference」的推薦目錄:
- 關於stay home stay at home difference 在 林薇Vivi Facebook 的最佳貼文
- 關於stay home stay at home difference 在 CheckCheckCin Facebook 的最讚貼文
- 關於stay home stay at home difference 在 Chanwon Sweetie♥ Facebook 的最讚貼文
- 關於stay home stay at home difference 在 yichiehdaily?? Youtube 的最佳解答
- 關於stay home stay at home difference 在 Spice N' Pans Youtube 的精選貼文
- 關於stay home stay at home difference 在 Joanna Soh Official Youtube 的最讚貼文
stay home stay at home difference 在 CheckCheckCin Facebook 的最讚貼文
【乞嚏大魔王】流鼻水是因為敏感還是感冒了?
⭐留意身體其他症狀
⭐留意身邊有沒有致敏源
#星期一踢走BlueMonday
如何分辨鼻敏感
偶然有噴嚏及流鼻水,是傷風感冒還是鼻敏感呢?兩者容易讓人混淆,是因為它們有相同之處:鼻癢、突發性及連續性打噴嚏,伴隨眼痕、鼻塞、頭痛等症狀,要分辨兩者可留意打噴嚏的時間性;如果屬於鼻敏感,噴嚏在轉季、氣溫突變、早上起床、遇上塵蟎、花粉時會比較多;如果是傷風感冒就沒有時間性,但會出現怕冷、咳嗽、發熱、喉嚨痛、甚至嘔吐或腹瀉等伴隨症狀,一般持續5至7日。
鼻敏感是鼻粘膜因受過敏原刺激而出現的過敏反應,不會傳染他人,一般轉換環境以減少致敏原就可紓緩症狀,遇上春天空氣中花粉比較多的日子宜帶口罩防避;傷風感冒則帶有傳染性,患者宜在家休息,外出時宜戴口罩防止向外界傳潘細菌。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Different types of nasal allergies
When we sneeze and have a runny nose, we may wonder if we are having a flu or a nasal allergy. It is easy to mix up the two because of the similar symptoms: having an itchy nose and it is often sudden and continuous. Other accompanying symptoms include itchy eyes, stuffy nose, and headache.
To tell the difference, we can pay attention to the time when we sneeze. If it were a nasal allergy, we would sneeze more frequently when there is a seasonal change, a change in temperature, during early morning, or because of dust mites and pollen. On the contrary, a flu can occur at any time, and individuals will cough and vomit, develop an aversion to cold and sore throat, and experience diarrhea. The condition would last between 5 and 7 days.
Nasal allergies happen when an allergen triggers an inflammation of the nasal mucosa, and it would not spread to others. A change of the environment or reduction of the allergen can relieve the allergic reaction. It is also good to put on a mask during spring as it can filter out the pollen in the air. A flu, on the other hand, is infectious. The patient should stay home and rest, and put on a mask to avoid spreading it to others.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #感冒 #傷風 #頭痛 #咳嗽 #發燒 #腹瀉
stay home stay at home difference 在 Chanwon Sweetie♥ Facebook 的最讚貼文
I used to think that only outfit and makeup could make a difference when it comes to styling. But ever since I pierced my ears and have more earrings, I realize accessories actually helps me a little more on styling.
It gives me a new opportunity to style with a diff vibes. How about an everyday accessories such as these gold rings and necklaces?! I feel so feminine whenever I can complete my look with all these accessories. 會比較斯文😂also look more stylist whenever I need to take some closer shots.
Although we can’t dress up nicely and go out freely due to the pandemic but it’s good to dress up nicely for a day at home like this. Just put on my favorite eyeshadows shades and styled with new accessories. Then looking at my collection and tidying up my room. I realize this is also a way of loving yourself.
I just check on my calendar, for the whole month in May, I haven been really pampering myself as most of the time I only rush to get my work done, feeling anxious about the latest news, afraid of the uncertainties until one point that I forgot to enjoy all these little me time.
All I know is to make sure I get things done within the day. I need more ‘me day’ like this day. Waking up not reading any news, not looking at the numbers of cases, not to worry about when can I go out, just focus on what I wanted, thinking about what should I try to bake later, what dinner I should cook tonight, how I can put on my favorite accessories like these one I got from @aureliaatelier , then put on my AirPods, turn on my favorite song as loudly as possible, blank mind but feeling grateful because we are still alive.
I need a day where I can escape from being the usual me and doing the unusual thing, exploring new country, trying new food, chilling with friends at the beach and all of that will happen again when the pandemic is over. But just it seems to be delayed again. Please take a good care and stay home as much as possible. It’s just the beginning and we got more to go. I hope we won’t get the 5 digits so soon, please hold a little longer and I wish to see a significant drop soon.
For now stay home, more self care, more love ❤️
Rings & necklaces from @aureliaatelier.
stay home stay at home difference 在 yichiehdaily?? Youtube 的最佳解答
Instagram:yichieh0830
這部影片沒有開頭的預告
但在結尾我放了一些還在學校的片段
大三就這樣結束了
一個月的網課生活也告一段落
希望可以趕快恢復到原本的生活
一起匆匆忙忙的到教室上課
這學期沒有「幾分鐘看完大三最後一週」
就用「網課ㄉㄟ哩」代替吧~
第四集也是最後一集了
連續一個月星期日發影片成功
這部影片比上一部還趕
上禮拜的這時間我已經上傳完畢
現在我還在等上傳
看著凌晨五點的天空
謝謝大家看完💙
“時間軸🌪“
0:00 Day 1
2:28 Day 2
4:15 Day 3
7:06 Day 4
8:44 Day 5
10:20校園片段✨
“𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙢𝙮 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 “
https://youtube.com/c/Tsaiyichieh
“𝘼𝙗𝙤𝙪𝙩 𝙢𝙚 “
Instagram | @yichieh0830
https://www.instagram.com/yichieh0830/
Picture’s acc | @cokercha_
https://www.instagram.com/cokercha_/
“𝙏𝙤𝙤𝙡𝙨 “
Camera | Canon G7X MarkII + Iphone11
Cover | Photoshop
“𝙈𝙪𝙨𝙞𝙘𝙨 “
Julia Pauletti - I'll Pretend - https://thmatc.co/?l=B90AC082
Fiji Blue - How Can I Tell You? - https://thmatc.co/?l=DA35FEB9
Fiji Blue - Outside - https://thmatc.co/?l=8C493C71
MYSM & Wade Graves - No Difference - https://thmatc.co/?l=88AC776E
stay home stay at home difference 在 Spice N' Pans Youtube 的精選貼文
Blood cockles - colloquially known as see hum or si hum - were really cheap back in the days. They used to be 50 cents (Singapore dollars) for a kilo but now it's about S$14 per kilo. See the difference? According to Channel News Asia, cockles are becoming more expensive because of pollution and over-harvesting. Hopefully with aquaculture, the supply of cockles can once again be bountiful. Due to the surge in pricing, usually it will cost you quite a bit if you were to order this at a food centre or restaurant. That's why we decided to share this recipe with you so that you can easily make this dish whenever you see cockles being sold at a market near you. If you are a fan of cockles from Putien Restaurant, you may want increase the amount of sugar used because their version is a lot sweeter than ours.
See the ingredient list below for your easy reference. Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
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Teochew Style See Hum (Cockles) 潮州咸蛤
Ingredients:
Serves 8 pax
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2kg blood cockles
125ml light soy sauce
1 teaspoon sugar
1 tablespoon oyster sauce
125ml hot water
60ml black vinegar
12 chilli padi (chopped)
2 bulbs of garlic (chopped)
A handful of coriander leaves (chopped)
1 tablespoon sesame oil
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Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3quCbRX
Oyster sauce https://amzn.to/3jfwNPu
Black vinegar https://amzn.to/3s5wbQ9
Sesame oil https://amzn.to/3dkVLwj
Clam opener https://amzn.to/3jTCaoa
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Looking for similar cooking equipment like the one we used in the video? These might interest you:
Honeycomb wok: https://amzn.to/2E9hzMj
FYI - the one used in the video is La Gourmet Galactic Wok
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Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
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If you like this recipe, you might like these too:
Super Easy Famous Singapore Black Pepper Crab Recipe 黑胡椒螃蟹 Singapore Seafood / Food Recipe
https://youtu.be/2v2nNZhEBuo
Forget Black Pepper Crabs. Try this Garlic White Pepper Crab! 蒜蓉白胡椒螃蟹 Singapore Zichar Crab Recipe
https://youtu.be/Prb-vw-rp7g
Party Perfect! Super Easy Seafood Boil in One Pot Recipe • How to Make Cajun Crab & Shrimp in a Bag
https://youtu.be/xgQjEiwZsAk
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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
stay home stay at home difference 在 Joanna Soh Official Youtube 的最讚貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
30-Day Home Workout Plan: https://www.youtube.com/playlist?list=PLyP8pbBMxcshzvTtHfSwHtA2VFXERbFzN
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
Fitness & Nutrition Guide & Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
________________
Let’s sculpt and shape our hips and thighs! All of the moves in this routine are very dynamic and work the inner and outer thighs, plus glute muscles from multiple angles.
No equipment needed, just your bodyweight! We’ll begin with standing movements in the 1st circuit, and we’ll work on the mat for the 2nd circuit. Do this workout 2 - 3 times weekly, and you’ll start to notice a difference in the shape of your hips, thighs and glutes!
No Equipment Inner & Outer Thigh (Get Rid of Hip Dips!) | Joanna Soh
Sequence: 40 secs Work - 20 secs Rest
Estimated Calories Burned: 180 - 230 Cals
CIRCUIT 1 (Standing)
1) Sumo Squat
2) Side Lunge Knee Lift
3) Curtsy Lunge
4) Lateral Squat Walk
5) Criss Cross Squat Jump
CIRCUIT 2 (On Mat)
1) Fire Hydrant
2) Side Raises
3) Inner Thigh Lift
4) Frog Bridge
5) Plank Thruster
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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No Equipment Inner & Outer Thigh (Get Rid of Hip Dips!) | Joanna Soh