✨ YOU ARE THE CREATOR OF YOUR LIFE!
As a coach, meeting people who want to change their life is my daily work.
I call this “moving from Point A to Point B.”
Point A is where you are, with your current frustrations, problems, and challenges.
Point B is where you want to be, the life you love, the future your heart desires.
In a perfect universe, everyone would be sailing effortlessness from Point A to Point B. But this is not the universe we live in.
In our magnificent, messy universe, sometimes we don’t know what our Point B is. Other times, we are stuck in point A, held back by different forces, unable to budge an inch. And very often, we’re not moving as powerfully as we know we could.
I often said to a potential client that: “As your coach, I’m not going to say: ‘Hop on my back, Susan! I’ll carry you from Point A to Point B on hyper-speed!”
That always gets a good laugh. But they know there’s truth in it.
They know that change is hard work and that work must come from them.
But what they may not know, like Bria when she first met me, was that real change starts from within.
Most problems in our life are created by ourselves, not our job, our boss, or our mother-in-law.
𝐖𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐜𝐫𝐞𝐚𝐭𝐨𝐫 𝐨𝐟 𝐨𝐮𝐫 𝐥𝐢𝐟𝐞, 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐥𝐥 𝐨𝐟 𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬.
This can be a depressing statement, but it can also be empowering.
If we can create our problems, we can also make our blessing. We just need to know where to focus our creative power.
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💛 Find out why you shouldn't quit your job yet with this step-by-step guide: https://bit.ly/2XB64q0
同時也有897部Youtube影片,追蹤數超過3萬的網紅AnJet Cat,也在其Youtube影片中提到,hacker ID: o.0- I was stuck in server not responding while trying to get into my PA, then this guys show up and keep hitting me with the hammer, and w...
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stuck in 在 Dr. Kayla Teh Facebook 的最佳貼文
Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
stuck in 在 A Happy Mum Facebook 的精選貼文
Happy 7 months old, dear baby Ansel! ❤
Today, you turn seven months old and you flashed your wide, toothless grin at me, like how you do umpteen times every day, when I took a photo of you.
It's been a month of gastronomic adventure and discovery with you in the past month. Let's see, your favourite food for now includes avocado, banana, pear and pumpkin but you've also tried potato, carrot, blueberries, apple, fish, chicken, sweet potato, brown rice, cereal and more! That's not bad for your introductory month of having solids, right? Although it makes me more exhausted having to cook your meals separately from ours daily, that bright smile of yours makes it all worthwhile.
You are also getting good at sitting down on your own though you tend to lose balance and fall over after some time. Haha. Like the previous months, you have been drooling and munching on your fingers incessantly but you have yet to cut your first tooth, so let's just wait patiently for now yeah.
Your sisters say you are very chubby and I think so too, you might just be the chubbiest one of the lot. It is a heartening thing to know because, like me, you are a preemie but I am relieved to see that you are gaining weight steadily. We love seeing your baby rolls and oh, you are easily tickled and will laugh and laugh when it happens.
We went for your vaccinations earlier this month and you were totally a trooper - your cries lasted merely 1 or 2 seconds despite having a jab on each thigh. That said, I think it's because I was there to comfort you and for now, judging by how you reach out for me or whine whenever I walk away, there is no doubt that you love me deep deep.
But you know what? That is not even a fraction of how much I love you. I can't even describe it but you are my world, or rather, our world because your siblings love you to the moon and back too.
Thank you for being a ray of sunshine in our lives and cheering us up every single day - something which we truly need during these gloomy times. Looking forward to more happy days stuck with you 24/7, my darling boy! ❤
#ahappymum #lastborn #babyboy #7monthsold #growingup #timeflies #cherishingeachday #iloveyoutothemoonandback
stuck in 在 AnJet Cat Youtube 的精選貼文
hacker ID:
o.0-
I was stuck in server not responding while trying to get into my PA, then this guys show up and keep hitting me with the hammer, and with unbelievable attack speed.
So, after I finally get into my PA, I bashed him to see what he's up to, and yup, he did all that.
He deserve a permanent ban, right? Bethesda?
stuck in 在 MosoGourmet 妄想グルメ Youtube 的最佳貼文
@リンネル チャンネル リンネル 11月号増刊 特別付録のオサムグッズのシリコーンケーキ型を使ってスノースキン月餅を作ってみました。見た目はスノースキン感は弱いですが、月餅🥮の型がなくても、シリコン型で作れたのがポイント。伸びのよい柔らかな餅皮とホワイトチョコのミルキー感がとっても合います。包みやすい餅皮なので同量の餡でも包みやすいです。型離れのポイントは打ち粉。片栗粉を型や餅皮の側面に多めに振ってください。くっつかずに作業できます。型に餅が貼り付き、1回、失敗してしまいました。
昔から大好きだったオサムグッズ。付録でシリコン型が手に入るなんていい時代なんだ。
*レシピ*(およそ64mlの型 6個分)
ホワイトチョコ餡を作ります
1.ホワイトチョコ 42gを溶かす。
2.白あん 150gを入れ混ぜる。
3.6等分にする。
4.お好みにパウダーで着色する。
今回、かぼちゃパウダー・紫芋パウダー・いちごパウダー 各2g、バタフライピーパウダー・抹茶 各1gで着色しています。もちろんそのままでもOKです。
5.ラップで丸く包み、冷蔵庫または冷凍庫で冷やしておく。
餅皮を作ります。
6.耐熱ボウルに白玉粉 24g、水 96gを入れ粒がなくなるまで混ぜる。
7.加糖練乳 24g、サラダオイル 24gと上新粉 24g、薄力粉 8g、上白糖 24gをあわせてフルイ入れ、泡立て器で混ぜる。
8.ふんわりラップをして、600wの電子レンジで50秒加熱し泡立て器で混ぜる。
9.その後、20秒加熱を3回繰り返し、その都度、泡立て器で混ぜる。
10.更に20秒加熱を3回繰り返し、その都度、今度はゴムベラで混ぜる。
11.更に今度はラップをしないで、1分30秒加熱し混ぜないでそのまま粗熱を取る。
12.片栗粉を広げたバットなどに(11)を6等分する。
13.ラップの間に(12)を伸ばす。
14.(5)を包む。
15.シリコン型に押し込む。
16.冷蔵庫で冷やす。
17.型から取り出す。
18.でけた。かわいいうまい。オサムグッズかわいい。永遠だな。
I made snow skin mooncakes using the silicone cake mold of OSAMU GOODS. It doesn't look like snow skin, but the key is that it can be made with a silicone mold even if you don't have a mooncake 🥮 mold.The milky texture of the white chocolate goes well with the soft and stretchy rice cake skin. Since it is a rice cake skin that is easy to wrap, it is easy to wrap even the same amount of bean paste. The key to mold release is flour. Sprinkle more potato starch on the sides of the mold and the rice cake skin. You can work without sticking. Mochi stuck to the mold and I failed once. I've always loved OSAMU GOODS. It's a good time to get a OSAMU GOODS silicone mold in a magazine freebie.
* Recipe * (for 6 molds of about 64 ml)
Make white chocolate bean paste.
1.Melt 42g of white chocolate.
2.Mix in 150g of white bean paste.
3.Divide into 6 equal parts.
4.Color with powder as desired. This time, I used 2g each of pumpkin powder, purple sweet potato powder, and strawberry powder, and 1g each of butterfly pea powder and matcha. Of course, you can leave them as they are.
5.Wrap in plastic wrap and chill in the refrigerator or freezer.
Make mochi skin.
6.Put 24g of Shiratamako and 96g of water in a heat-resistant bowl and mix until there are no grains.
7.Add 24g of sweetened condensed milk, 24g of salad oil, 24g of Joshinko, 8g of cake flour, and 24g of white sugar, and mix with a whisk.
8.Wrap it gently, heat it in a 600w microwave oven for 50 seconds, and mix it with a whisk.
9.Repeat heating for 20 seconds 3 times, mixing with a whisk each time.
10.Repeat heating for another 20 seconds three times, each time mixing with a rubber spatula.
11.Furthermore, without wrapping this time, heat for 1 minute and 30 seconds and remove the heat as it is without mixing.
12.Divide (11) into 6 equal parts on a tray with potato starch spread.
13.Spread (12) between sheets of plastic wrap.
14.Wrap (5).
15.Press into the silicon mold.
16.Chill in the refrigerator.
17.Remove from the mold.
18.It's done. Cute and delicious. OSAMU GOODS are eternal.
#SnowSkinMooncakes #recipe #月餅 #作り方 #オサムグッズ #リンネル #雑誌付録
stuck in 在 harpsona Youtube 的精選貼文
This song has been stuck in my head for a while now thanks to the ZONE Ankha meme going around! Fun fact, Ankha's name in Japanese is the same as mine (ナイル)!
Hope you don't mind all the memes lately. Things have been really busy lately so I have not had time to record full, serious covers.
#ZONE #ankhazone #ankha
stuck in 在 Stuck In The Sound - Facebook 的推薦與評價
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