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[Shrimp Udon in Garlic & Onion Sauce 洋葱蒜香虾仁乌冬面]
Super easy and super yummy! Our latest recipe is up on YouTube. Happy cooking!
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[What I eat on a Saturday!!? 我週六吃什麼？] Delts training + cardio day. Loving Saturday with more life 🥰
Breakfast (& pre-workout): fried beef tendon, shrimp, an egg and some portobello with 0kcal oil + white rice
Small treat & post-workout: iced americano from a nice coffee shop + almonds. Half portion of an instant chicken breast
Dinner: japanese grilled lean beef (used salt as seasoning only), lettuce without dressing and white rice. Super yum!
Meal before bed: cumin flavoured chicken breast with konjac udon and a little bit kimchi (keto friendly sugar content)
Sweet treats before bed: half size of my daily oatcake due to carbs quota (rolled oats + unsweetened almond milk + baking powder) (recipe see story highlight) + chocolate lava cake flavoured ice cream (xtend isolate whey powder + almond milk (1:2), top with pb - match with hot green tea
😋😋😋 #mealprep
Lai Yee's Kitchen - Mel's Nasi Kerabu Ikan :
I love Nasi Kerabu for the refreshing green and all those salted flavours together. It is basically a rice salad. It is quite a messy dish but super appetizing. It comes from Kelantan. Basically, what you're eating is a very healthy herb and rice meal with the addition of grilled chicken or fish. Nasi Kerabu is made up of a few components, each prepared separately and assembled on a plate right before serving. There is the blue rice, a fried fish sambal, a herb salad and assorted accompaniments such as salted egg, fish crackers and winged bean. The fish sambal is made up of deep fried cencaru fish that has been deboned and flaked, crispy Geragau shrimp and toasty grated coconut, all bound together by a spicy sambal mix.
Ingredients for 10 pax:
* Kerabu Rice:
. 4 cups rice
. 18g dried blue pea flower
. 2.5 litres hot water
. 3 stalk lemongrass
. 5 kaffir leaves
. 50g crushed ginger
*Cencaru Fish Sambal :
. 2 cencaru fish
. Oil for deep fry
*Rempah:
. 3 tbsp oil
. 1 big onion
. 1 whole garlic
. 1 tbsp toasted belacan
. 1 lemongrass
. 100g toasted grated coconut (roughly pounded)
. 8 tbsp dried fried crispy Geragau shrimp (roughly pounded)
. 1tbsp sugar
. 1 tsp salt
* Sambal:
. 10 presoaked dried chilies
. 1 whole garlic
. 1 whole Onion
. 2 tbsp Belacan
. 3-5 tbsp sugar
. oil
. 1cup Tamarind juice
* Accompaniments:
. 5 cups fresh bean sprouts
. 6 stalks thinly sliced laksa leaves
. 2 stalks thinly sliced torch ginger flower
. 5 stalks thinly sliced lemongrass
. 2 finely sliced turmeric leaves
. 10 pcs four angle beans (thinly sliced)
. 1 shredded cucumber
. 5 Salted Duck Egg (I made my own, for recipe, check my ICTV video)
. Some Fish crackers
. 2 tbsp Sambal belacan
. sugar and salt to taste
You can basically take any herbs from your own garden to add on to create your own version. Once you are ready to get started on your plate of Nasi Kerabu, mix everything together so you can taste the layers of flavours and contrasting textures in each bite. Sedap!!
#melindalooi #melcooks #laiyeekitchen #nasikerabu #KelantaneseFood #FashionChef #Lalacooks #MalaysianFood #sedap #dressupathome
We are in @melindalooirtw Batik Reversible Jacket Dress
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高知で土佐市場寿しのカツオのたたきは藁焼きたてだから煙の香り
http://miminome.blogspot.com/2021/07/blog-post_25.html
四国一人旅。
今夜は高知市内で一泊。
夕食はもちろんカツオのたたきを食べます。
土佐市場寿司魚屋。
ここは店の前のドラム缶で鰹を藁焼きにしてもらえます。
塩タタキが超美味い。
そしてアオサ、ウツボ、川えびの土佐の揚げ盛がまた美味かったぁ。
Shikoku solo trip.
I will be staying in Kochi city tonight.
Supper naturally eats Seared Bonito.
Tosa-Ichibazusi-Ioya.
This restaurant grills bonito in front of the restaurant.
The salt Seared Bonito is super delicious.
And the fried sea lettuce, moray eel and river shrimp were also delicious.
ビデオカメラは SONY HDR-PJ790V を使って撮影しました。
60pでの撮影です。
編集はEDIUS X Proです。
A video camera is SONY HDR-PJ790V.
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This Quick Braised Tofu is a super yummy and nutritious dish for lunch or dinner. This Chinese dish is typically served at our zichar stall in Singapore but they usually serve this dish on a sizzling hot plate to make it even more appetising.
See the ingredient list below for your easy reference.
Can't get hold of egg tofu? Here's an easy way to make it from scratch! https://youtu.be/_xfKzvsdgJ4
Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!
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Quick Braised Tofu Pot 鸡蛋豆腐锅
Ingredients:
Serves 3 - 4 pax
-------
320g (11.29 oz) egg tofu (or firm tofu)
1 shallot (chopped)
1 thumb-sized young ginger (chopped)
3 cloves garlic (chopped)
2 Chinese dried mushrooms (rehydrated & cut)
2 tablespoons spicy broad bean paste
0.5 tablespoon black bean paste
200g (7.05 oz) minced pork (can use minced chicken)
0.5 tsp sugar
60g (2.12 oz) carrots (sliced)
250ml (8.45 fl oz) water (feel free to add a little more water for slightly more sauce)
100g (3.53 oz) prawns (deshelled & deveined)
60g (2.12 oz) snow peas (can also replaced with broccoli)
Some cornstarch solution
1 beaten egg
1 tablespoon Chinese cooking wine - Shaoxing Huatiao wine (optional but recommended)
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Chinese dried mushrooms https://amzn.to/3x9OplR
Spicy broad bean paste https://amzn.to/3pEZI2Q
Black bean paste https://amzn.to/3vfCfqw
Cornstarch https://amzn.to/35jkDzv
Chinese cooking wine https://amzn.to/3538kHl
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Non-stick deep-frying pan https://amzn.to/3v9hwV8
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
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If you like this recipe, you might like these too:
Super Easy Braised Egg Tofu w/ Minced Meat from Scratch 红烧自制鸡蛋豆腐加肉碎
https://youtu.be/brCsdgkTy2c
One Pot Wholesome Braised Tofu w/ Chicken 豆腐鸡煲 Chicken Tofu (Beancurd) Pot
https://youtu.be/RROexlk5i9M
Yummy Steamed Tofu w/ Minced Pork Sauce 豆腐蒸肉饼
https://youtu.be/DXUrM7rLU2I
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
Hey YouTube Family!!
Friends who eat together are friends PHO-evahhhh! Me and Zulay needed to eat after getting nails done! Soooo in pure Mimi fashion - we do PHO! Pho 92 with my girl Zulay!
Today's Guest:
@Zulay's Nails
What nail color combo should I do next??
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