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【tsta協會-產業資訊】
Xenoma’s CES Exhibit to Showcase ‘e-skin EMStyle,’ Electrical Muscle Stimulation Suit that Lets a Fitness Trainer Buzz Your Body
https://xenoma.com/news/article/210111.php
#tsta產業資訊
【夏日養生】你喜歡喝哪種溫度的水？
⭐凍水嘴巴涼快但傷身
⭐由轉喝室溫水開始養生吧
#星期六隻眼閉
暖飲也能消暑！
天時暑熱，很多人都覺得凍飲能消暑解渴，從中醫角度來看，凍飲確能消暑及提供一時的清涼快感，但多喝凍飲會損傷陽氣，亦會損傷脾胃運化水液的功能，加重體內寒濕，令人容易形成小肚腩、水腫及積聚脂肪，亦容易導致痛經、水腫、黑眼圈、臉色暗啞等問題。
夏天喝熱飲會不會越飲越熱？答案是不會的，熱飲能令血管擴張，有助汗液蒸發，從而降低體表溫度，當然不宜太熱飲用以免燙傷。
不喜歡熱飲可以嘗試室溫或和暖的飲品，或者轉飲走冰、常溫飲品開始，如在室內有冷氣的環境，其實喝一杯暖飲也很舒服。也可以自煮有消暑功效的茶療，吃西瓜後剩下的皮不要丟掉，將最外面一層綠色皮切走，留下白色部分就是「西瓜翠衣」，它性涼，有清熱解毒、消暑瀉火、生津解渴及降血壓的作用，對預防中暑、紓緩咽痛、口瘡、口乾、水腫等都有幫助。
西瓜冬瓜綠豆茶
材料：西瓜翠衣（白色部份）約300克、冬瓜連皮約600克（約一斤）、綠豆20克、冰糖適量
做法：
1. 所有材料洗淨。西瓜翠衣切塊；冬瓜留皮去籽切塊備用。
2. 鍋內加入2000毫升水，加入所有材料，武火煮至水滾，改文火煮30分鐘，加入適量冰糖即可。
注意：脾胃虛寒、便溏腹瀉、糖尿病患者不宜飲用，月經期間的女士不宜。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Warm drinks can relieve summer heat too!
We tend to think only cold beverages can clear heat and quench our thirst during summer. From the perspective of Chinese Medicine, no doubt, they can clear the summer heat and cool us down, but excessive consumption of cold drinks can also harm the yang energy and disrupt the functions of spleen and stomach in circulating fluids in the body.
Individuals with cold and dampness in the body can even develop a bloated belly and edema and cause fat to accumulate in the body more easily. Problems such as menstrual pain, dark eye circles, and dull complexion can emerge too.
Would heat accumulate in the body if we drink warm drinks during the summer? Not at all! Drinking warm drinks can dilate the blood vessels, which can then induce perspiration and subsequently reduce the body temperature. Nonetheless, it is important not to consume drinks at a high temperature as we can burn ourselves.
Those who do not enjoy warm beverages can consume them at room temperature or without ice. Having a cup of warm drink in an air-conditioned environment can also make us feel better. You can make yourself some herbal tea to relieve the summer heat as well.
Do not throw away the watermelon skin once you have eaten the flesh. Remove the outer coat and keep the white rind. Its white rind is cool in nature and can clear heat and toxins from the body, relieve summer heat, quench one’s thirst, and lower the blood pressure. Eating the white rind can prevent heatstroke and relieve sore throat, canker sore, dry mouth, and edema.
Mung bean tea with watermelon and winter melon
Ingredients: 300g white rind of watermelon, 600g winter melon with skin, 20g mung beans, appropriate amounts of rock sugar
Preparation:
1. Rinse all ingredients thoroughly. Cut white rind of the watermelon into pieces. Seed winter melon, keep melon skin on and cut into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes. Add rock sugar to taste.
Note: It is not suitable for those with asthenic spleen and stomach, loose stools, diarrhea, diabetes or ladies during menstruation.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
🎉🎊MCJ Beauty 新产品推出，今晚@9pm直播见！MCJ Beauty launching new product, see you tonight @9pm Live😍
😍在家也能享受美容院专业肌肤SPA！
疫情期间已经好久没去美容院洗脸了～脸蛋又开始出现各种问题 >_< 有没有人和我一样，好想念美容师每次在护理结束前都会敷上一层厚厚软膜的感觉！🙈
敷完脸蛋立马有光泽，毛孔细腻了，❄️冰凉凉的超级舒服，有没有？！每次进行这么专业的皮肤管理，都感觉仪式感满满的，好奢侈啊嘻嘻～🤣🤣
好消息！！！MCJ现已香推出🌸家居版粉胶软膜系列🌸，让你在家也能享受独特的面膜体验，直接省下了好多钱！
👇👇到底粉胶软膜系列有什么特别？
1️⃣有效服帖： 软膜的作用原理在于将肌肤与外界完美隔绝，透过提高肌肤温度打开毛孔，而软膜自身厚重的压力有效促进精华成分的吸收，同时清理毛孔，后随着温度恢复而收敛毛孔。完美无死角覆盖全脸，同时有效去除毛孔内的老废角质。
2️⃣快速舒缓：温和不刺激🌿，有效补充营养和舒缓各种肌肤不适。
3️⃣持续持久：软膜的锁水能力超乎你的想象！💦敷后的锁水效果待机时间可长达3天！
MCJ 粉胶软膜系列以天然珍贵的植萃自成分调配而成，粉质极其细腻，能保证让活性成分最快速直达肌底层，为肌肤注入源源不绝的营养！💛我们总共有5款：
🌱补水：密集补水，使肌肤水润光泽且柔嫩。
🌱平滑皱纹：焕新肌肤以减少皱纹和老化迹象，使肌肤紧致光滑。
🌱美白：深层保湿，均匀肤色，使肌肤焕白透亮。
🌱舒缓：快速舒缓，帮助强韧肌肤表层，达到自然修护作用。
🌱净化：有效抗菌且控油祛痘，使肌肤干净透亮。
每款粉胶软膜都是专业针对解决不同的肌肤问题，让肌肤重现无暇光彩。✨揭掉软膜的那一刻，毛孔变小了，水水嫩嫩！💕🛒绝对是小资女们必入手的保养好物！
赶快试一试！趁MCO期间好好奖励自己一次奢华肌肤管理，并看看24小时后您的肌肤变化！😌💜
😍Enjoy Luxury Home Facial SPA Effortlessly!
It’s been a long time since I visited a beauty salon during the MCO period. 🙈 Anyone missed the experience of modelling masks that are typically used in professional facial treatment? Well, I did!
My skin feels so soothing with a ❄️cooling effect everytime after the professional treatment. I can notice a glow and pores become less visible. 🤣🤣
GOOD NEWS!!! MCJ has launched a 🌸Home-Use Modelling Mask Powder Series🌸 to give you a unique at-home masking experience which really can save you up alot!
👇👇Anything Special About Modelling Mask?
1️⃣_Effectively Adhere：_The modelling mask can perfectly adhere to your skin, creating an evaporation-proof barrier to increase temperature and open pores, while the weight of the mask itself gives pressure to increase absorption of essence effectively. At the same time, it can gently remove dead skin cells.
2️⃣_Quick Calming：_Gentle to all skin types🌿 and gives your skin the best nourishment to calm discomfort conditions.
3️⃣_Long Lasting：_What’s more impressive is that it can amazingly lock in moisture💦 lasts up to 72 hours!
MCJ Modelling Mask Series is infused with precious natural botanical ingredients. The soft fine powders ensure its active ingredients to penetrate into the deep layer of skin for intense nourishment!💛 It comes in 5 types:
🌱_Rehydrating：_Pump hydration for supple and softer skin.
🌱_Wrinkles Smoothing：_Facilitating skin regeneration to improve the appearance of wrinkles and signs of aging for smoother texture.
🌱_Brightening：_Moisturizing and even skin tone for a brighter complexion.
🌱_Calming：_Calm and strengthen skin barriers that help to repair damaged skin naturally.
🌱_Purifying：_With anti bacterial properties to clean pores and control oil that helps to prevent acne breakout.
Each mask powder can specifically target different skin concerns and recharge your complexion with a visible glow!✨ After removing the rubber mask, your skin appears smoother and hydrated. Definitely a worthy relaxing treat for every skin care junkie! 💕🛒
Try it for yourself! Treat yourself for some luxurious care during this mco period and watch the difference in your skin after just 24 hours!😌💜
RESTAURANT STYLE CHANNA MASALA IN TAMIL |DeepstamilKitchen
??????? 200 LIKEs plz ??????????
Hi All,
Today sharing quick style channa masala that's beats restaurant ! Try and enjoy !
Buy online GEEK ROBOCOOK - click here :
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Geek Robocook -
• 13 PRESET MENUS – Cook your favourite Indian breakfast dishes like Idly, Sambar, Pongal or succulent Biryani, Pulao or any choice of non-vegetarian foods.
• 7 SAFETY GUARDS – Multi layered safety mechanism guarding Pressure, Temperature, Exhaust, Fitment etc gives exemplary safety quotient.
• DIGITAL COOKING – Advanced technology cooking with digital timer controls needs little manual intervention.
• NUTRITION+ – Circumvent cooking process preserves rich nutritional quotient from pulses, grains, vegetables with cooking.
• ALL IN ONE – Baking, Sauteing, Steaming, Stewing, Braising, and Frying all in one intelligent cooker.
#channamasalarecipetamil #quicksidedishchapati
Thanks
Deepa suresh
DeepsTamilKtichen
會因為天氣變化而引起疼痛
多半和關節內原本就有發炎現象有關!
例如膝蓋軟骨退化
疼痛神經會變得更敏感!!
研究就有指出
天氣很糟糕的時候
氣壓變化很急遽
和關節疼痛有相關性
但是目前真正的機轉也不是很清楚
所以把自己的關節顧好
才是王道!!
為什麼不應該持續牽拉脖子肌肉：https://www.youtube.com/watch?v=HaqlWHGBpMY
肌少症/肌肉量流失：https://www.youtube.com/watch?v=ePfZ84hYe9c&t=198s
脊椎滑脫 : https://www.youtube.com/watch?v=TqK6lE6UtE4&t=1s
骨盆歪斜 : https://www.youtube.com/watch?v=A1W0IzD1-PM
粉絲專業 : https://www.facebook.com/veronicareha...
instagram : https://www.instagram.com/veronicareh...
參考來源 :
1.Changes in Barometric Pressure and Ambient Temperature
Influence Osteoarthritis Pai
2.Peripheral Nerve Fibers and Their Neurotransmitters in Osteoarthritis Pathology
Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
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Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
