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🔖 I love this analogy!☕💞
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
So we have to ask ourselves.. “what's in my cup?"
When life gets tough, what spills over?
Joy, gratefulness, peace and humility?
Anger, bitterness, harsh words and reactions?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.
(Shared from a sister whose cup is full of goodness and inspiration.)
📷 @hazwanihelmi 5 years ago.
Gambaq hiasan @nurhelizahelmi ... yang selalu tumpahkan air walaupun takde orang usik dia #ehh 😆😜
📝
Dalam kitab Imam an-Nawawi, at-Tibyân fî Adâb Hamalati al-Qurân¸ ada doa yang berbunyi:
اَللَّهُمَّ أَصْلِحْ قُلُوْبَنَا وَأَزِلْ عُيُوْبَنَا وَتَوَّلَنَا بِالْحُسْنَى وَزَيِنَّا بِالتَّقْوَى وَاجْمَعْ لَنَا خَيْرَ الآخِرَةِ وَالْأُوْلَى وَارْزُقْنَا طَاعَتَكَ مَا أَبْقَيْتَنَا
”Ya Allah, perbaikilah hati kami, hilangkanlah keburukan kami, bimbinglah kami dengan jalan yang terbaik, hiasilah kami dengan ketakwaan, kumpulkanlah bagi kami kebaikan akhirat dan dunia dan anugerahkanlah kami ketaatan kepada-Mu selama Engkau menghidupkan kami.
#copypaste
#begrateful
#alhamdulillah
#kitajagakita
#begood
#dogood
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Thanks Kak @zalia_zeqdegreat moga menjadi bidadari Syurga aamiin yang cari video 5 tahun lepas, siap edit semua lah , dengan kapsyen
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thanks for your affirmation 在 yogafanjoyce Facebook 的精選貼文
"Joyce works very hard for the improvements she has now." said @yogasamrat 🙏🏼 I am not born with a flexible or strong body. I know that there is no shortcut to my goals. I have to work hard to get there. Thanks for your affirmation, I'll keep up with my practice 💪🏼🔥
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我不是天生柔軟或特別有力,但我知道要成功並沒有捷徑。將勤補拙,繼續努力!
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Outfit: @flexilexi_fitness
📸: @pigeatfish
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#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #teambusywoman #worldofyoga
thanks for your affirmation 在 Linora Low Facebook 的精選貼文
Hi guys I'm going try something new by starting the positive affirmation of the day. Here's the first for 2019 🤗
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*Wake Up With An Attitude of Gratitude*
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I strongly believe in starting the day with the right tone. When you are up think for a moment of all the blessings that you have no matter how small. Give thanks for the being alive, for your bed, for your food, for people around you and the love of your family. When you keep being thankful, even unfortunate situations thrown at you won't be so bad cause you have shifted your perception and mindset.
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It takes awareness and some silent moments to yourself but do try 😉 I hope this encourages somebody for today. God Bless.
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#LilowWellness #PAOTD #PositiveAffirmations #Positivity #WeekendVibes
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