It’s 4AM and before I start my weekend with another flurry of work and events, I wanted to post this up over my business page - the page that is open to friends , family as well as strangers alike - to read about not just my business or work related self … but snippets of my private life which I usually keep in a close journal as therapy for me when I need to pen down my musings.
This early morning post is about this decade old drum set.
This electronic drums was something I sought permission to buy from Azmi. I took drum lessons before marrying him, but never had the space to own a set.
But when we moved in together at our home we decided to buy 11 years ago, I coaxed him to agree to it and whilst he hesitated at first - he gave in and took charge looking for one that I could beat the sh*t out of, without causing lawsuits from neighbours (hence the decision to go electronic)
I could use it while I spun music from my DJ decks and it was snug enough to fit into the room which was meant for storage - not knowing God would bless us with more children and a pandemic that would lead us to pivot into creating a livestream studio to sustain our business.
He had told me to sell it off second hand - and I kept coming up with excuses that perhaps the boys would use it someday … or that it was too old and outdated “no one would buy it so best we just keep it”
Truth is?
Letting it go was like letting go of a dream in completing my music lessons which I had put a cork in the bottle upon finding out I was pregnant with Iman.
As time passed on, blessed with more children and different situations that made us have to change business strategies along the way, my music hobby was getting pushed lower down the priority list as more and more items on my “to do list” grew and climbed on top.
My children says I’m not fun anymore “you’re always working mama” and last night, as I went to put Ilon to sleep promising to sit with the older kids for our weekly Friday Family movie nights (a ritual we have started to keep the children’s sanity in check during this gloomy pandemic) , I am devastated as I ended up falling asleep halfway while working and breastfeeding Ilon.
They say you must find balance in life. Work, love and play.
I don’t know how to do that anymore.
How many of you feel that this pandemic has just made you become a work zombie?
Anyone up at this hour?
Shall take a cold shower now. I’ve got a show to run in 6 hours and I’ve not done a flow yet.
Hope everyone is doing ok.
同時也有79部Youtube影片,追蹤數超過4萬的網紅戴愛玲Princess Ai,也在其Youtube影片中提到,數位收聽 🎧 https://WMTPrincessAi.lnk.to/FeverYC 【燒灼的費洛蒙,進化後的強大力量】 戴愛玲加盟華納首發單曲「燒」 滅掉內心最深處的黑暗靈魂 點燃自我的燦爛花火 【加盟華納音樂,打造全新火花】 2021年戴愛玲正式宣布加盟素有天王天后宮之稱的華納音樂,全...
「the flow studio」的推薦目錄:
the flow studio 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
What feels like the end is often the beginning.
May we never forgot the light within us that keep us going since 2020 till now. Namaste, Grace
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An introduction of 20 minutes rejuvenate and rest with Yoga Nidra to start with.
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Duration of Yoga Nidra session will change to longer session over practice.
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Let’s get comfortable in PJs and camera off if you wish.
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29 September/ Monday 830pm - 915pm (45 minutes)
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About this class
This 45 minutes offering combines a 25 minutes of basic yoga movement before entering a 20 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
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What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
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Book your session with Hot Yo Studio] @classpassmy in their bio link.
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Posted @withregram • Hot Yo Studio]
If you’re lookin’ for a new pick me up, look no further 👀⠀
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For our night owls who have trouble sleeping, try out @khoograce’s Rejuvenate with Yoga Indra class starting tomorrow at 8.30 p.m that will help release stress and tension and lead to a deep rest and relaxation 🧘♀️⠀
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For the yogis who are just starting to flow, or those who want a relaxing flow, @flowwithd will help guide you through the basics, all with the accompaniment of some good tunes, starting this Friday at 8.00 p.m.
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So what are you waiting for, book your class today (link in our bio) and finally get that good rest you’ve been waiting for! ⠀
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#hotyostudio #hotyo #50480 #gracestralaguide #meditation #insomnia #classpassmy #classpass #fitkl
the flow studio 在 I'm a Yogi Facebook 的精選貼文
[Inversion & Arm Balance Workshop]
Hey Yogis!
如果有興趣想了解一下 Inversion & Arm Balance嘅正確姿勢,想知多啲Tips嘅,不妨參加一下我哋嘅嚟梗22/Sept 中秋假期嘅工作坊!✨非常適合想學好基礎Inversion & Arm Balance 嘅學生😉
Let’s get some tips that how to correct Inversion & Arm balance in this workshop here😊.
喺呢三小時工作坊會做啲乜嘢?
Agnes先會帶領大家以Vinyasa Flow作開始,令大家有充足嘅熱身,足夠嘅力量、穩定性同平衡感,才可以更能掌握好手部平衡的練習🙌🏻。
學生能從工作坊獲得…📌
📍多方面,多角度去練習、思巧和探索各種平衡的姿勢。
📍懂得如何有效運用及強化自己身體的力量。
📍懂得自我正位瑜伽及修正姿勢。
📍探討更多Inversion & Arm Balance姿勢,例如係 Crow pose, Side crow, Handstand & Forearm stand等等。
✅Topic: Inversion&Arm Balance
✅Teacher: Agnes @ag.c
✅Location: I’m a Yogi Quarrybay studio @imayogihk
✅Date: 22/Sep(Wed)
✅Time: 9:30am - 12:30pm(3Hours)
✅Price
📌One person: $780HKD
📌Two people: $1,380HKD
✅Description
This is a foundation building workshop geared towards students who want to learn arm balances and inversions.
Learn to fly + balance in this invigorating Arm Balancing & Inversion Workshop with Agnes. This 3-hour workshop kicks off with a vinyasa flow practice to warm up the body and prepare you to intelligently build the poses to gain strength, stability and balance.
This will be a workshop where various postures will be explored with a focus on preparatory strength, alignment, and modifications to help you expand your arm balance and inversion. Some of the poses we will over are crow pose, side crow, handstand, and forearm stand etc.
All levels are welcome – just show up with a willingness to try and curiosity!
the flow studio 在 戴愛玲Princess Ai Youtube 的精選貼文
數位收聽 🎧 https://WMTPrincessAi.lnk.to/FeverYC
【燒灼的費洛蒙,進化後的強大力量】
戴愛玲加盟華納首發單曲「燒」
滅掉內心最深處的黑暗靈魂
點燃自我的燦爛花火
【加盟華納音樂,打造全新火花】
2021年戴愛玲正式宣布加盟素有天王天后宮之稱的華納音樂,全新的團隊全力打造,擦出全新的火花。加盟華納的第一單曲”燒”由金牌金曲製作人剃刀蔣操刀製作,「燒」將搖滾、ELECTRO、HIPHOP三種風格融合,在ELECTRO的節奏上賦予饒舌的拍子,編曲再加上搖滾的元素,這首歌也特別邀請到饒舌鬼才熊仔使用了新的FLOW讓整首歌增加了更多刺激感。也是戴愛玲從未嘗試過的全新曲風。
#戴愛玲 #鐵肺天后 #燒 #Fever
燒 (Fever) feat.熊仔
詞 :嚴云農 Rap詞:熊信寬
曲:SeaTravel/朱琳/王俊凱/耀謙WILLY /熊信寬
莫名其妙 心情好 好到海拔 有點高
完美的約定好
每張臉都在笑
在紅毯上 誰 美得冒泡
別人傲嬌 我悶騷 我悶騷完 走著瞧
有過 自嘲 與 自擾
有過 前凸 後翹
我瞭 何時 要低調 何時招搖
但願美麗 是現世報
好的進化 壞的燒掉
點燭光禱告 讓陽光普照
讓恨被橫掃 一朵朵火花
開的真好
燒啊燒 熱情在燒
夢就該胡鬧 看誰 最敢搖
燒啊燒 越燙 越要叫
有我帶頭騷 解HIGH的人給我走掉
人生 先蹲 再後跳 不跳沒禮貌
我的光與熱 要
每個人都中招
RAP
火上加油
油上沙鍋
鍋上的螞蟻燙 傷了 runnin round n round my hot flow
紙包不住火
但能夠超得渡你 給我冥鈔的戶頭
你媽媽十塊 小皮球 香蕉油
我像香蕉哥哥拿四個小朋友的微笑當我卸妝的油
量你是慌了bro
當我是裝的?
當我釋放的火
放肆地闖入你思想像幫浦式小火車 湯姆士on the road
別人傲嬌 我悶騷 我悶騷完 走著瞧
有過 自嘲 與 自擾
有過 前凸 後翹
我瞭 何時 要低調 何時招搖
但願美麗 是現世報
好的進化 壞的燒掉
什麼該滅掉 什麼該點著
讓我們讀秒 一朵朵火花
開到爆掉
燒啊燒 放肆的燒
坐了那麼久 給我 起來搖
燒啊燒 越燙 越要叫
有我帶頭騷 解HIGH的人給我走掉
人生 先蹲 再後跳 不跳沒禮貌
我的光與熱 要
你現在就中招
(燒~燒~)給我起來跳 像被雷打到
(燒~燒~)別再裝清高 給我自由的騷
(燒~燒~)鞋底有點焦 像被火燒到
(燒~燒~)不騷沒禮貌 要搖到世界動搖
燒 (Fever) feat.熊仔
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製作人 Producer: 剃刀蔣RAZOR
編曲 Arrangement:SeaTravel
電吉他 Electric Guitar:翁光煒 Wico Weng
合聲編寫 Background Vocals Arrangement:Lien Chu
和聲Backing Vocal:戴愛玲 Princess Ai / Lien Chu
錄音師 Recording Engineer:陳振發 Jansen Chen
錄音室 Recording Studio:白金錄音室 Platinum Studio
混音師 Mixing Engineer: 陳振發 Jansen Chen
混音室 Mixing Studio:白金錄音室 Platinum Studio
母帶後期處理工程師 Mastering Engineer: Luca Pretolesi
母帶後期處理助理工程師 Assistant Engineer:Robert Guzman
母帶後期處理錄音室 Mastering Studio:Studio DMI
執行製作 Production Assistant:連子維 LENZ
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導演:鄺盛
製片:黃緯豪
製片助理:陳登哲
製片助理:YuYu
攝影師:李宗遠
攝大助:陳金助
攝影助理:陳萬得 韓超籌
美術指導:林仲賢
美術助理:費筱雲
廠務:范子薺
燈光師:賴定凱
燈光助理:葉佐琦 陳柏成 宋志威
爆破組:澤影映像電影特效
質感:法蘭克質感創作有限公司
噴畫:李師傅
場地:阿榮影業有限公司
—
特別演出:熊仔、吳子霏
—
●更多活動詳情請上●
戴愛玲 Princess Ai 官方Facebook
https://www.facebook.com/princessai0622
戴愛玲 Princess Ai 官方Instagram
https://www.instagram.com/_princess.ai/
戴愛玲 Princess Ai 官方微博
http://www.weibo.com/u/1781184057
Warner Music Taiwan 華納音樂 Facebook
https://www.facebook.com/WarnerMusicTaiwan
Warner Music Taiwan 華納音樂 官方網站
https://www.warnermusic.com.tw/

the flow studio 在 detarame japanese.ch. Youtube 的最佳貼文
『ドラゴンクエストシリーズ』の第4作。シナリオは全5章のオムニバス形式で、各章はストーリーとしては独立しているが、ゲームは章番号どおりの順序で進行。
各登場人物にストーリーが有りドラマティックなゲーム内容。
JPN 2001/11/22:PlayStation
この動画はPS3でPS版をプレイしています。
「Detarame Japanese ch.」の「俺はKATANA」です
基本はゲーム動画が多めですが、趣味や波乱万丈な日常まで動画にしていきますので気軽に見てやってください。
レトロゲームから最新ゲーム実況~攻略やネタ的動画まで様々な視点からやってます
★チャンネルスケジュール
・月~金の平日は大体ゲーム動画でアップの時間は18時~0時位まで(未定)
・動画制作期間はライブ配信出来ない事があります
・ライブ配信している期間は動画投稿が出来ません
色々不定期ですがチャンネル登録で応援よろしくお願いします!!
チャンネルスポンサー・スパチャの応援いつもありがとうございます
今後の配信環境や機材等をよりレベルの高いモノにできますので、ご協力よろしくお願いします。
☆チャンネルメンバー登録
https://www.youtube.com/channel/UCtJeI0_0a2nUB9SHnbDLn7w/join
★ゲームコレクション再生リスト/My Game list
https://www.youtube.com/playlist?list=PLyFGe5mHHiQMG4MwAhUSOIxhkQ5rH-haJ
☆再生リストに動画をまとめてあります
https://www.youtube.com/c/%E4%BF%BA%E3%81%AFKATANA-detarame-japanese/playlists?view=1&flow=grid&view_as=subscriber
★サブチャンネル
https://www.youtube.com/channel/UC2yyAb3przUxNS9jUHP3Ovw/videos
☆ツイッター・twitter
https://twitter.com/DETARAME_JAPAN
配信使用デバイス☆
・ASUS ゲーミングモニター24型 フルHDディスプレイ (応答速度1ms / HDMI×2ポート,D-sub/スピーカー内蔵 / 3年保証) VX248H(サブモニター、安くて映れば良い人用)
https://amzn.to/2FI1rBz
☆レトフリ(レトロゲームを配信している時に使っているハード)
https://amzn.to/3hlidFf
☆レトロフリーク用 コントローラーアダプター グレー
https://amzn.to/3gUw2ZF
☆メガドライブ メガドライブメガネ
https://amzn.to/2PW2RgJ
☆キャプチャーボード
TreasLin USB3.0 HDMI ビデオキャプチャーボード
https://amzn.to/32tMfyb
★あったら便利だと思う欲しい物リスト(Crowdfunding)
https://www.amazon.co.jp/gp/registry/wishlist/23EAJS76IJ4YB/ref=nav_wishlist_lists_1
※amazonのリンクはアソシエイトリンクを使用しております
この動画で利用している株式会社スクウェア・エニックスを代表とする共同著作者が権利を所有する著作物及びスギヤマ工房有限会社が権利を所有する楽曲の転載・配布は禁止いたします。
© 2001 ARMOR PROJECT/BIRD STUDIO/HEART BEAT/ARTEPIAZZA/SQUARE ENIX All Rights Reserved.
© SUGIYAMA KOBO
#日本国歌 #オリンピック入場曲 #DQ4オープニング

the flow studio 在 rungchannel Youtube 的最佳貼文
EP“PARK” available now!
https://asab.lnk.to/PARK_EP
STARRING:
RUNG HYANG
claquepot
TAICHI MUKAI
MUSIC:
Lyrics by RUNG HYANG, claquepot, TAICHI MUKAI
Music by RUNG HYANG, claquepot, TAICHI MUKAI, Shingo.S
Sound Produced by Shingo.S
Mixed by SHIMI from BUZZER BEATS (D.O.C. / New World Productions Inc.)
Mastered by Kentaro Kimura at kimken studio
TAICHI MUKAI by the courtesy of MIYA TERRACE / TOY'S FACTORY INC.
VIDEO STAFF:
Director/Cinematographer:ISSEI
Assistant:TAISEI
Hair & Make Up : Megumi Kuji (LUCK HAIR)
Styling : RUNG HYANG, claquepot, TAICHI MUKAI
RUNG HYANG
◆SNS
Twitter:https://twitter.com/rung_hyang
Instagram:https://www.instagram.com/runghyang/
YouTube:https://www.youtube.com/user/rungchannel
claquepot
◆SNS
Twitter:https://twitter.com/claquepot
Instagram:https://www.instagram.com/claquepot_o...
YouTube:https://youtube.com/c/claquepot
TAICHI MUKAI
◆SNS
Twitter:https://twitter.com/taichi313
Instagram:https://www.instagram.com/taichi313
YouTube:https://youtube.com/user/0313taichi
